All Episodes
Primal Alternative Podcast — 100 episodes
PAP 124: How to Start a Bake-From-Home Business (Even When the Economy Feels Crazy)
PAP 123: Root Cause Healing with Nutritionist Elyse Comerford
PAP 122: Reclaiming Your Mojo in Midlife with Cathy Carr
PAP 121: The Power of Holistic Wellness with Kylie Gates
PAP 120: How to Live an Exceptional Life in 2025 with Marcus Pearce
PAP 119: Festive Season Made Easy: Low-Tox Tips with Alexx Stuart
PAP 118: Baking Business Success Stories with Aurelia from Philosophy of Yum
PAP 117: Healing from Within with Naturopath Lauren Jane
PAP 116: So Seed Oils Are OK Now???? With Cyndi O'Meara
PAP 115: Understanding Perimenopause with Melissa Hohaia
PAP 114: Transforming Health Holistically with Jodi Duval: Insights and Free Wellness Tips
PAP 113: Understanding Blue Light with Daniel Ebbett
PAP 112: Ultimate Health Made Easy with Dr Verena
PAP 111: Creating Financial Freedom with Ann Wilson, The Wealth Chef
PAP 110: Reversing Hashimoto's with Alicia Crowe
PAP 109: Additive-Free Lifestyle with Tracey Fry & Joanne Ling
PAP 108: Special Primaversary Episode: The Primalista Opportunity!
PAP 107: Gut Health, Anxiety & OCD with Bec Talia
PAP 106: Aware Parenting with Joss Goulden
PAP 105: Get Seen, Get Heard: Your Journey to Authentic Communication
PAP 104: Uncovering the Missing Piece for Optimal Health with Filly from Ending Body Burnout
PAP 103: Dr. Lucy Burns - From Overweight to Overcoming: A Journey to Health and Healing
PAP 102: How to Prepare the Body for Weight Loss with Nutritionist Karen Martel
PAP 101: Primal Bite- Solo show with H on 2021 Goals & How to Get Kids to Eat Primally
PAP 100: Special 100th Episode with Primalista Gita
PAP 99: Worms, other parasites and why they might be good with Dr Damian Kristof
PAP 98: Aligned U with Dr Maria Zuschmann
PAP 97: Have a Crap-Free Christmas with Shan from My Food Religion
PAP 96: Creating Your Successful Business with Alison Morgan
PAP 95: Weight Loss for Perimenopausal Women with Deborah Murtagh
PAP 94: Use Your Dreams as a Powerful Tool for Transformation with Eric Tyrone
PAP 93: Preconception Care with the Natural Nutritionist Steph Lowe
PAP 92: How to Improve your Resilience with Dr Brett Hill
PAP 91: Business During Coronavirus – Behind the Scenes at Primal Alternative
PAP 90: Blood Glucose Monitoring – an experiment with Tracey McBeath
PAP 89: Talking Hair Loss with the Alopecia Angel – Johanna Dahlman
PAP 88: Should You Do GAPS? With Elyse Comerford
PAP 87: How to Transform your Life with Human Design with Barbara Brangan
PAP 86: The Hillbilby Real Cultured Food Business Story with Founder Mark Drill
PAP 85: Your Heart Centred Soul Driven Wellness Business – with business coach Tash Corbin
PAP 84: Primalista Licence FAQ Session
PAP 83: Emotional Eating & Over Drinking to An Abundant Life & Inbuilt Resilience with Tracey McBeath
PAP 82: How to Redefine & Return the Feminine with Amy Taylor-Kabbaz
PAP 81: How to be Aligned & Unstoppable with Cassie Mendoza-Jones
PAP 80: How to Ditch the Carbs with Libby Jenkinson
PAP 79: Low Carb Conversation with Leah Williamson
PAP 78: How to be Confident As F*ck with Elle Russ
PAP 77: Low Tox Gut Healing for a Wholly Nourished Family with Kristen Pavez
PAP 76: Primalista Licence FAQs and What’s Holding You Back Quiz!
PAP 75: Following Your Bliss with The Merrymaker Sisters
PAP 74: Abel James – The Fat Burning Man
PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play
PAP 72: Menopause 101 with Dr Andrea Huddleston
PAP 71: Carlie Maree – Soul Modes: You are not one ordinary woman, You’re four extraordinary ones
PAP 70: How to Go Additive Free with Frankie Bell from Additive Free Kids
PAP 69: Two Minute Moves with Lizzy Williamson
PAP 68: Cinnamon Morrissey – Passion to Product – the EveryMite Story
PAP 67: Primalista Discovery Call with H
PAP 66: Fleur Sharpe – Creating Kitchen Harmony with your Thermomix
PAP 65: Cyndi O’Meara – Glyphosate as the Root Cause of Chronic Illness
PAP 64: Addiction with Tamala Ridge
PAP 63: Self Love? How Selfish! With Kim Morrison
PAP 62: Our Hope For Health with Helen Padarin & Kama Trudgen
PAP 61: Rachel Favilla – Periods Poo & Glorious You
PAP 60: Krissy Ballinger – The Inspired Little Pot – DIY household toxin reduction
PAP 59: Bek Daley – I Hate Cooking!
PAP 58: Vivica Menegaz – Keto Paleo for Women
PAP 57: Jo Whitton – Healthy life, happy balance and asking for help
PAP 56: Shelley McKenzive – How to Create Freedom in your Wellness
PAP 55: Kirsty Wirth – Gut Health – why you don’t need to suffer
PAP 54: Lynda Griparic – What Your Poo Says About You
PAP 53: Professor Romola Bucks – All About Sleep
PAP 52: Karen Martel – What to do when Keto isn’t working
PAP 51: Plant Based Eating, Veganism & Vegetariansim with Elly McLean
PAP 50: Emma Polette- The Body Love Coach
PAP 49: Helen Marshall! Me! Rock Your Human Experience with my first ever solo show!!
PAP 48: Jess Thomas- Real food, real passion – super success
PAP 47: Megan Ellam- Insulin Resistance, Keto & Mad Creations
PAP 46: Wendy’s Way to Wellness
PAP 45: Steph Lowe – LCHF, Fasting & Endurance
PAP 44: Daniella Princi – Conscious Psychology, Connection and Mindfullness
PAP 43: Karen Martel: Weight Loss Resistance – It’s a Thing!
PAP 42: Alison Bell How a health crisis turned into a bone broth business
PAP 41: Sarah Clark – Fertility, Food Intolerances & Figuring it all out
PAP 40: John Purl – Work Hard, Eat Clean, Move Regularly
PAP 39: Amanda Howe – Breaking the taboo around periods, hormones and female health
PAP 38: Robyn Puglia – Functional Medicine, Coeliac Disease & Unexplained Illness
PAP 37: Laura Jean – Eating with awareness, trusting our bodies and getting ‘less crazy’ when it comes to food
PAP 36: Kylie Penn – The Happy Gut, Fermenting & Wellness
PAP 35: Kirsty Wirth – Kultured Wellness, Gut Health & Motherhood
PAP 34: Maria Zuschmann – The Queen of Stress, soulful success and fun!
PAP 33: SHARON FLYNN – THE FERMENTARY, GUT HEALTH & DELICIOUSNESS
PAP 32: GLEN LOMMAN & STACEY KIRSCH: ADELAIDE PALEO GROUP, MINDSET & TRANSFORMATION
PAP 31: EMMA GALLOWAY – MY DARLING LEMON THYME, BLOGGING & INSTAFAME
PAP 30: EMMA TURTON – HOW TO BE YOUR OWN MEDICAL INTUITIVE, CLEAN EATING & HIGH VIBING
PAP 29: FIONA DOUGLAS – THE HEALTHY SPIN, THERMOMIX & NOURISHING FOOD
PAP 28: LYNDA GRIPARIC -SIBO, POO & THE POWER OF THE BREATH
PAP 27: JENNY RICHARDS – EATING DISORDERS, RUMBLES PALEO & PURPOSEFUL LIVING
PAP 26: LUCY LICHTENSTEIN – ASTHMA, WOMEN’S CIRCLES & RECONNECTING TO OUR TRUE NATURE
PAP 25: SALLY GRAY – STRESS, AWARENESS & LIFE MASTERY