All Episodes
Private Universe — 188 episodes · page 1 of 2
Show 188 - Teamwork
Show 187 - Cleaning Out the Clutter in Our lives
Show 186 - Anxiety
Show 185 - Rebellion
Show 184 - Closure
Show 183 - Finding What We Love to Do
Show 182 - Don't Worry Be Happy
Show 181 - Addiction Part 3
Show 180 - Addiction Part 2
Show 179 - Addiction Part 1
Show 178 - Active Listening
Show 177 - Being in Nature
Show 176 - Authenticity Part 3
Show 175 - Authenticity Part 2
Show 174 - Authenticity
Show 173 - Imposter Syndrome Part 3
Show 172 - Imposter Syndrome Part 2
Show 171 - Imposter Syndrome Part 1
Show 170 - Observing Our Thoughts
Show 169 - Being an Observer
Show 168 - Being on Our Own
Show 167 - Stress
Show 166 - Childhood Programming
Show 165 - Friendship with Pets
Show 164 - Friendship
Show 163 - Happy with Yourself
Show 162 - Hobbies and Passions
Show 161 - Forgiveness Part 3
Show 160 - Forgiveness Part 2
Show 159 - Forgiveness
Show 158 - Body Language Part 4 Dressing for Intimacy
Show 158 - Body Language Part 4 Dressing for Intimacy
Show 157 - Body Language Part 3 Dressing for Success
Show 156 - Body Language Part 2
Show 155 - Body Language
Show 154 - Planning
Show 153 - The Soul Part 4
Show 152 - The Soul Part 3
Show 151 - The Soul Part 2
Show 150 - Yay!
Show 149 - The Soul part 1
Show 148 - Bad Relationships
Show 147 - Good Relationships
Show 146 - Fear
Show 145 - Astrology and Philosophy
Show 144 - Impact of the Death of a Celebrity
Show 143 - Violent Relationships Part 3
Show 142 - Violent Relationships Part 2
Show 141 - Violent Relationships Part 1
Show 140 - Coercive Control from a Narcissist
Show 139 - Don't Give Up
Show 138 - Negative Thoughts
Show 137 - Routine
Show 136 - Kids and Happiness
Show 135 - Our Last Hurrah!
Show 134 - Walk Chat about Creativity part 2
Show 133 - Road Chat about Creativity
Show 132 - How To Be Happy Part 2 Book Launch Speech 29 Feb 2024
Show 131 - How To Be Happy Part 1 Book Launch Speech 29 Feb 2024
Show 130 - Children and Happiness
Show 129 - Leave Your Job and Be Happy
Show 128 - Self Help
Show 127 - December, Still Time to Do!
Show 126 - Staying Young
Show 125 - Happiness Part 2
Show 124 - Happiness Part 1
Show 123 - Addiction and Grief
Show 122 - Depression RUOK
Show 121 - Old Age and Retirement
Show 120 - When We Were Young
Show 119 - Breaking Up Problems in Small Pieces
Show 118 - Existence is Lonely, but that's Okay!
Show 117 - Mortgage Stress
Show 116 - Love and Other Tragedies
Show 115 - Music in our Life
Show 114 - 2023 Plan the Year
Show 113 - Why we get Depressed
Show 112 - Anxiety Part 2
Show 111 - Anxiety
Show 110 - Dreams
Show 109 - Writing Down our Thoughts for Mental Health
Show 108 - Time to Reflect
Show 107 - Love and Other Things
Show 106 - Health in Later Life
Show 105 - Grief and how to Overcome it.
Show 104 - Journaling for Mental Health
Show 103 - Poetry and Creative Journaling as Therapy Part 2
Show 102 - After Life
Show 101 - Writing as Therapy Part 1
Show 100 - SPECIAL 100th Episode
Show 99 - Recognizing Depression in Others and Ourselves. Part 2
Show 98 - Recognizing Depression in Others and Ourselves. Part 1
Show 97 - Structure and Routine. Part 3
Show 96 - Structure and Routine. Part 2
Show 95 - Structure and Routine. Part 1
Show 94 - Food for Thought Part 3. Healthy and Toxic Diets with Desiree Lotz
Show 93 - Food for Thought Part 2. Healthy and Toxic Diets with Desiree Lotz
Show 92 - Food for Thought Part 1. Healthy and Toxic Diets with Desiree Lotz
Show 91 - What is Important in Life. Episode 4
Show 90 - What is Important in Life. Episode 3