All Episodes
Project I Am — 107 episodes · page 1 of 2
You Are Not a Problem To Solve - On Intersubjectivity, and the Objects We Make of Each Other
Staying on My Own Side: A 20-Minute Meditation on Not Abandoning Yourself
Two Things Can Be True - A Conversation with Megan Yale, LMFT-S, LPC-S
The Challenge of the Binary - Beyond All Good and All Bad
When Burnout Is Prolonged Self-Betrayal
The Contraction After Expansion: When a Dream Makes us Visible.
Living in the Realm of Possibility: Dreaming at the Size of Your Self
An Interview with Kim Fry: The Therapist's Greatest Tool - Bringing Your Whole Self
The Well (3 of 3): Offering the Cup.
The Well (2 of 3): Drawing Water. How Your Healing Becomes Someone Else's Hope
The Well (1 of 3): Digging. Why Your Healing Begins with You
Empathic Witness: The Reaching
Capacity: The Art of Staying
When Healing Changes Your Relationships
Anger as Protest
Abandoning Ourselves to Protect Ourselves
I Didn’t Deserve This
Confessions of a Covert Narcissist: Protecting Instead of Connecting
The Hidden Armor: Understanding Covert Narcissism With Compassion
Why Healing Trauma Requires More Than Talking About It
A Conversation about Grief with Elli and Rachel
Holding What Remains - A Grief Meditation
The Courage to Be Seen Part 2 - Stories of Truth and Transformation
The Courage to Be Seen Part 1 - Stories of Truth and Transformation
Relational Identity Integration Part 3: The Relational Field - How Integration Happens in Therapy
Three Lessons I Learned Growing Up in Apartheid South Africa
Relational Identity Integration Part 2: How Identity Fragments: Attachment, Shame, and Survival Strategies
Relational Identity Integration Part 1 - The Problem Beneath the Problem: Fragmentation, Not Failure
Coming Home to Yourself — Therapy as Soul Retrieval
I–Thou: The Power of Connection
The Here and Now: Where Healing Actually Happens
The Quiet War: When Your Inner Critic Sounds Like “Wisdom”
The Year Is Turning: A Blessing for Your Becoming
Living From a New Story: Rewriting Your Shame Narrative
The #1 Secret to Freedom: Radical Self-Forgiveness
Grief for What Couldn’t Be: Honoring the Unlived Life
The Cost of Hiding: Healing the Wounds of Self-Betrayal
Rooms Where We Belong
About Belonging
Echo Chamber of One
Resilience - Guided Meditation
Affirmations for Counselors
The Five Good Things - Signs of Relational Health
Limerence - An Interview with Phoebe Cocetti and Julia Berg
Authentic Living In A Career in Education - An Interview with Dr. Charles Heaton
The Hidden Curriculum: How Transference and Countertransference Teach Us to Heal
The Smile That Hides the Ache: Waking Up from Autopilot
Healing Complex Trauma Through Authentic Relationship - A Discussion with Whitney Sutherland, LPC
The Courage to Connect: Why the Therapeutic Relationship Matters Most
The Transformative Power of Sitting in Your Feelings
The Many Hats a Therapist Wears: The Archetypal Roles in the Healing Journey
The Many Hats a Therapist Wears: Archetypal Roles in the Healing Journey
From Chaos to Community: The Growth of the Counselor Support and Success Initiative
Mentoring Moments: Mastering Telehealth – Building Therapeutic Presence Through the Screen
Leading with Purpose: Dr. Rachelle Smith on Navigating Higher Education as a Woman of Color
The Shame We Carry: How Confession and Authenticity Set Us Free
Bringing All Our Parts to the Table: Healing Through Inner Harmony
Mentoring Moments 5: Emerging Trends
Interview with Pastor April Karli - Counseling needs of Christian clients
Affirmations for Overcoming Past Mistakes
Perfection is Overrated: The Myth of Arrival
All Your Parts Are Welcome - A Guided Meditation
Mentoring Moment 4: Broaching
The Gap vs. The Gain – How to Stay Motivated on Your Journey
Ichigo-Ichie, Ikigai, and Kaizen - Embracing the Present, Finding Purpose, and Growing Daily
Mentoring Moments Announcement!
Interview with Whitney White, Counselor and Researcher
Fire Drills for Life Stuff– How Pre-Deciding Your Responses Leads to Success
Memento Mori – The Art of Living by Remembering Death
A Lesson from the Trees - a reflection
Stagnation or Incubation?
A Different Take on Boundaries
Can Premature Forgiveness be Harmful?
Meditation - Be Yourself
Living By Design
The Power of Encouragement
Meditation - You Are Enough
Mentoring Moments 3 (for counseling students)
Meditation-Self-Compassion Break
Overcoming Failure: Turning Setbacks into Comebacks
Mentoring Moments 2 (for counseling students)
For One Who Is Exhausted - Poem
Following Your Dreams
Meditation - Being Known
Mentoring Moments 1 (for counseling students)
Balancing Work, Life, and Growth: Finding Harmony in a Fast-Paced World
HOPE
Overcoming Fear: Choosing Courage, Choosing Yourself
The Connection Killers: How Guilt and Shame Undermine Relationships
The Power of Community: Building Your Tribe for a Fulfilling Life
Overcoming Setbacks: Embracing Resilience, Self-Compassion, and Growth
Discomfort vs. Danger: Why Understanding the Difference Matters
The Central Relational Paradox: Why We Hide When We Most Need Connection
Turning Loneliness into Aloneness: Finding Comfort in Solitude
Non-Violent Communication
The Power of Self-Compassion: Embracing Kindness Toward Yourself
Everyday Activism: Making a Difference in Small and Big Ways
Understanding Emotions in Politics: Men, Fear and the Recent Elections
Navigating Uncertainty: Coping with Change Beyond Our Control
You Are Not Your Thoughts: Learning to Let Go