All Episodes

27. Courage to be Average: When Success Is Not The Goal

26. Using Joy as Data: The Importance of Slowing Down

25. Ending Cycles: What the Year Taught Me

24. Surrender: The Courage to Be Wrong

23. Self-Identity: Who am I outside of who they told me I was?

22. Time is Flying: Where Did the Year Go?

21. Don’t Believe Everything You Think by Joseph Nguyen: Mini Book Review

20. Authenticity: Brave Enough to Be You

19. The Art of Transition: In the Middle of Change

18. Self-Care: 3 Easy Ways to Bring Joy to Your Week

17. The Let Them Theory by Mel Robbins: Mini Book Review

16. Timing: Trust the Path

15. Abundance Over Scarcity: The World is Wide Enough

14. Perfectionism: The Enemy of Joy

13. Comparison: The Thief of Joy

12. The Art of Presence: Be Here Now

11. The Mirror Within: What We See in Each Other

10. No Wrong Path: The Power of Your Intuition

9. The Myth of Catching Up: Are We There Yet?

8. Authentic Company: Choosing Your People With Intention

7. Alone, Not Lonely: The Beauty in Solitude

6. Afraid to Be Seen: The Fear of Being Perceived

5. Reclaiming Joy: It’s the Little Things

4. Self-Compassion: Talking to Yourself Like Someone You Love

3. The Art of Acceptance: Let It Be, Let It Flow

2. Embracing Change: Surrender, Grow, Repeat

1. Do it Scared: Start Before You’re Ready