All Episodes

Day 1 Preview (Glasgow 2026)

Previewing Team Scotland with Anna Morgan

Previewing Team Wales with Dan Jones

Previewing Team England with Max Litchfield

Training Like an Olympian for a Year: Adam Wilkie's Tribute to a British Legend

Reacting to Summer McIntosh's NEW 200m Fly World Record

World Record FRENZY

Australian Trials Review 2026

Mare Nostrum Review 2026

Reviewing the AP Race London International 2026

We talk with Filip Nowacki

5 Takeaways from British Champs 2026

Unofficial Aquatics GB Champs Awards 2026

Day 6 REVIEW | Aquatics GB Champs 2026

Day 5 REVIEW | Aquatics GB Champs 2026

Day 4 REVIEW | Aquatics GB Champs 2026

Day 3 REVIEW | Aquatics GB Champs 2026

Day 2 REVIEW | Aquatics GB Champs 2026

Day 1 REVIEW | Aquatics GB Champs 2026

Day 6 PREVIEW | Aquatics GB Champs 2026

Day 5 PREVIEW | Aquatics GB Champs 2026

Day 4 PREVIEW | Aquatics GB Champs 2026

Day 3 PREVIEW | Aquatics GB Champs 2026

Day 2 PREVIEW | Aquatics GB Champs 2026

Day 1 PREVIEW | Aquatics GB Champs 2026

Evan Jones talks Altitude, Edinburgh and Champs

Reaction to Cam McEvoy's 50m Freestyle WORLD RECORD

British Record at the Edinburgh International?!

Jacob Mills talks Manchester and Breakout 2025

Reviewing BUCS Long Course 2026

Ciara Schlosshan: How being a student athlete is helping chase senior success

Freya Anderson talks FAST and Female

BOLD 2026 Predictions

What is the Greatest Swim of ALL TIME?!

Propulsion Swimming Awards 2025

The NEW College Swimming League

The Stats Behind Ledecky's Sub 15 Minute Mile

US Open Review 2025

Reviewing European SC 2025

Previewing European SC 2025

BUCS 2025 Short Course Review!

BUCS Short Course 2025 Preview

Toronto Review | World Aquatics World Cup 2025

Westmont Review | World Aquatics World Cup 2025

Carmel Review | World Aquatics World Cup 2025

Ben Proud joins Enhanced Games (Our Reaction)

Our thoughts on AQUATICS GB at the Singapore World Champs 2025

Who were the TOP 10 World Champs Swimmers?

Top 10 Swims of the World Championships

Singapore Worlds 2025 Day 8 Review

Singapore Worlds 2025 Day 7 Review

Singapore Worlds 2025 Day 6 Review

Singapore Worlds 2025 Day 5 Review

Singapore Worlds 2025 Day 4 Review

Singapore Worlds 2025 Day 3 Review

Singapore Worlds 2025 Day 2 Review

Singapore World Champs Day 1 Review

Worlds 2025 (Gold Medal Predictions)

Swimming World Champs Preview (British Edition)

10 Swimmers to Watch at Worlds 2025

Angharad Evans Previews World Champs 2025

Barnaby Ryder swims the English Channel at 17 years old

Reacting to Popovici's LEN Under 23s

World Record Predictions (Singapore 2025)

Australian Swimming Trials Review 2025

Summer McIntosh has DESTROYED 3 World Records!

2025 USA Swimming Trials RECAP

Nyls Korstanje talk Dutch Swimming secrets!

AP International 2025 PREVIEW

SEC Freshman of the Year | Alex Painter

British Champs Review and World Selection

Previewing Aquatics GB Champs 2025

Aquatics GB CEO discusses the future of swimming

Eva Okaro: Making Olympic History in Paris

What is Tyler Melbourne-Smith's optimum distance?

Holly McGill's journey through Scottish Swimming

Arena League preview with a TWIST

Reviewing BUCS Long Course 2025

Can the British Uni Scene Catch up with the USA?

Jess Podger's advice for growing a social media brand

Bournemouth Collegiate School with Sam Woodward and James Ryan

Jordan Cooley talks Leeds Uni swimming

Swimming Nutrition Advice

Propulsion Swimming Awards 2024

Reviewing the Short Course World Champs 2024

Previewing World SC Championships with Jacob Peters

Inside AP Race with Adam Peaty and Ed Baxter

Can BUCS fix age group swimming?

BUCS Short Course PREVIEW 2024

Singapore World Cup Review

Incheon World Cup Review: with Adam Chillingworth

Shanghai World Cup Review: with Joshua Yong

2024 World Aquatics Swimming World Cup PREVIEW

Paralympics 2024: Para GB Swimming

Hunter Armstrong: Challenging Road to Olympic Gold

Toby Robinson: Swimming in the Seine

Dan Wiffen: 800m Free Olympic Champion

Team GB: Olympic 2024 Final Thoughts

E217 - Day 9 Review: Paris 2024 Olympic Swimming

E216 - Day 9: Paris 2024 Olympic Swimming

E215 - Day 8: Paris 2024 Olympic Swimming

E214 - Day 7: Paris 2024 Olympic Swimming

E213 - Day 6: Paris 2024 Olympic Swimming

E212 - Day 5: Paris 2024 Olympic Swimming

E211 - Day 4: Paris 2024 Olympic Swimming

E210 - Day 3: Paris 2024 Olympic Swimming

E209 - Day 2: Paris 2024 Olympic Swimming

E208 - Day 1: Paris 2024 Olympic Swimming

E207 - Paris Olympic Gold Medal Predictions

E206 - Team GB Olympic Swimming Preview

E205 - Olympic World Record Predictions

E204 - Swimmers Under the Radar in Paris

E203 - US Trials 2024 Review

E202 - Reviewing Aussie Trials 2024

E201 - US Trials Preview 2024

E200 - Australian Trials Preview with Pullbuoy

E199 - Stephen Clegg: Benefits of Visually Impaired Swimming

E198 - Lucy Grieve: Stirling Swimming Success

E197 - Honey Osrin: Sacrifices to make the Olympics

E196 - Aquatics GB Names Young European Champs Squad

E195 - James Guy: Qualifying for a Third Olympics

E194 - Our Thoughts on the Team GB Paris Olympic Swimming Squad

E193 - Aquatics GB Swimming Championships 2024 Review

E192 - Aquatics GB Swimming Championships 2024 Preview

E191: Jono Adam: Preparing for British Trials in Australia

E190 - Leah Schlosshan: Double European Junior Champ Targets Paris

E189 - BUCS Review with Lewis Fraser

E188 - World Champs Review with Laura Stephens

E187 - Previewing World Champs 2024

E186 - Angharad Evans: Massive Breaststroke PB's and Finding Enjoyment Again

E185 - Matthew Ward: Mount Kelly to Dave McNulty

E184 - Fleur Lewis: Female British Distance Swimming

2024 Trailer - Propulsion Swimming Podcast

E183 - Propulsion Swimming Awards 2023

E182 - European Short Course 2023 Review

E181 - Ellie Challis Preparing for Paris Paralympics 2024

E180 - British Swimming's Olympic Selection Criteria

E179 - BUCS Short Course 2023 Review

E178 - Archie Goodburn: Altitude Training, Euro SC Preview + Injury Recovery

E177 - Connor Andrews: Sprinting at Loughborough University

E176 - Ross Murdoch: Swimming Made Me A Better Person

E175 - World Cup Review with Josh Gammon

E174: Kyle Sockwell: Talks Growing Swimming's Community

E173 - Way Too Early Olympic Predictions

E172 - Hector Pardoe - Lake Windermere End to End Record Swim

E171 - Sam Short: The Future of Distance Swimming

E170 - Matt Richards: World Championship Gold Isn't Enough

E169 - Mat Trodden: University of Edinburgh and LEN U23's

E168 - Lauren Cox: World Championship Bronze Medalist

E167 - World Championships 2023 Review

E166 - World Championships 2023 Preview

E165 - Cam Brooker: British Swimming's World Champs Build Up

E164 - Zac Stubblety-Cook: 200m Breaststroke World Record Holder

E163 - Elijah Winnington: 400m Freestyle World Champion reveal his winning mindset!

E162 - Aussie Trials Review: 2023 World Championship Trials

E161 - Leah Crisp: Transitioning from Pool to Open Water

E160 - Dan Wallace: Swimming the English Channel after Early Retirement

E159 - Cassie Patten: Impact of Weigh-Ins in Swimming on Mental Health

E158 - Michael Gunning: Championing Diversity in Swimming

E157 - Luke Turley: Juggling Jobs & Mastering Freestyle Distances

E156 - Emily Large: Breaking a 6 YEAR Plateau in 200m Butterfly

E155 - Ollie Morgan: Triple British Champion

E154 - British Champs 2023 and World's Selection Review

E153 - BRITISH CHAMPS 2023: The Preview

E152 - Elliot Clogg: Inside the Loughborough Performance Centre 2023

E151 - Over-Hyped or Under-Hyped (with Pullbuoy)

E150 - Jonny Marshall: Ohio to British Swimming

E149 - Barry Alldrick: Poole Swimming Club

E148 - Andi Manley: Loughborough University & Daniel Wiffen

E147 - Gary Humpage: University of Birmingham Swimming Club

E146 - Nathan Hilton: British Swimming Performance Pathway Lead

E145 - Jamie Ingram: Training in Hawaii and Self Confidence

E144 - #SaveOurPools: The Impact of the Energy Crisis on Swimming

E143 - Alys Thomas: Swimming with Arthritis

E142 - 2023 Swimming Preview

E141 - Propulsion Swimming Awards 2022

E140 - GRAHAM WARDELL: Cardiff Swimming Club (Speedo Winter Nationals Series)

E139 - STEVE TIGG: Stirling University (Speedo Winter Nationals Series)

E138 - WILL PHILPOT: Crawley Swim Team (Speedo Winter Nationals Series)

E137 - BUCS REVIEW: with Alex Cohoon

E136 - SWIMMERS XI: Football World Cup Special

E135 - FINA WORLD CUP: Review with Louise Hansson

E134 - TULLY KEARNEY: 10x Para Swimming World Champion

E133 - GLENN SMITH: The Coaching Vacuum in Swimming

E132 - KEIRON PIPER: Sevenoaks Swimming Club

E131 - FELIX AUBOECK: Maximising Student Athlete Opportunities

E130 - JACK MCMILLAN: Changing International Representation

E129 - TOM DEAN: How life changes after winning Olympic Gold

E128 - BUSL: The Future of University Swimming?

E127 - GREG WHYTE OBE: 125 miles of the River Thames

E.126 - JOHN BAILEY: Growing Swimming Audiences

E125 - SWIMMING PREDICTIONS: What's more likely...?

E124 - COMMIES & EUROS 2022: Commonwealth Games + European Championships Review

E123 - COMMONWEALTH GAMES 2022: Event-by-Event Guide

E122 - TEAM ENGLAND: Commies Preview with Brodie Williams

E121 - TEAM WALES: Commies Preview with Kieran Bird

E120 - TEAM SCOTLAND: Commies Preview with Katie Shanahan

E119 - RNLI x BSA: Joining Forces to Reduce Drowning

E118 - ADAM BARRETT: Returning to Elite Swimming

E117 - WORLD CHAMPS 2022: The Full Review

E116 - TOBY ROBINSON: Open Water Racing

E115 - DROWNING PREVENTION WEEK: Royal Life Saving Society UK (RLSS UK)

E114 - SYDNEY PICKREM: AP Athlete and Ultimate Race Clinics

E113 - HELEN GORMAN: Masters Swimming

E112 - MASON WILBY: Kentucky to the Commonwealth Games

E111 - ADAM BAKER: Swim Wales - Swansea High Performance Centre

E110 - BODY IMAGE IN SWIMMING: Mental Health Awareness with Amber Keegan

E109 - ASH MORRIS: Hamilton Aquatics Dubai

E108 - MEDI HARRIS: Early Season Speed and Swim Wales

E107 - FREYA COLBERT: A First Senior British Swimming Selection

E106 - BRITISH CHAMPS 2022: The Review

E105 - SWIMATHON 2022: with Duncan Goodhew

E104 - BRITISH CHAMPS 2022: The Preview

E103 - KARA HANLON: From a 12.5m Pool to Scottish Record Holder

E102 - ANDY JAMESON: THE Man Behind The Microphone

E101 - NCAA'S EXPLAINED: Alicia Wilson Explains American College Swimming

EPISODE 100: Nick Hope Interviews the Propulsion Swimming Podcast

E99 - GROWING THE SPORT: How To Increase The Exposure Of Swimming

E98 - HANNAH MILEY: Female Health in Swimming

E97 - DUNCAN SCOTT: The Most Decorated British Olympic Swimmer

E96 - FUTURE STARS (Part 2): Who Are The Future Superstars In Swimming

E95 - FUTURE STARS (Part 1): Who Are The Future Superstars In Swimming

E94 - JON RUDD: Olympic Gold Medal Winning Coach

E93 - WILL PERRY: Dwarfism Awareness

ED BAXTER: The AP Brand + AP Athlete Announcement

EMMA COLLINGS-BARNES: Mount Kelly Swimming

INGRID WILM: ISL 2021 Breakout Star and Rookie of the Year

END OF YEAR REVIEW: Propulsion Swimming Awards 2021

ISL 2021: Grand Final Preview

JOSH ATKINS: Wycombe District Swimming Club

SUZANNA HEXT: Adversity, Determination and Stubbornness

ISL 2021: Playoffs Preview

DANIEL WIFFEN: FINA World Cup, Loughborough and Swim Ireland

ERIN ROBERTSON: Lessons of Age Group Burnout

DANIEL JERVIS: Life Of A Distance Swimmer

LAURA STEPHENS: Why Racing Is The Best Form Of Training

KEANNA MACINNES: Being A Rookie At ISL

ABBIE WOOD: Reflecting On The Last 12 Months

ED MILDRED: London Roar, Racing Popovici and His Future Pathway

ISL 2021: Regular Season Preview

NATHAN YOUNG: The Cost Of Deaf Swimming In The UK

ALICIA WILSON: Inside The Most Successful Team GB Olympics

TOYKO OLYMPICS 2021 Race by Race Swimming Preview

Why JAMES WILBY Believes Swimming Is A Team Sport

JACOB WHITTLE One of the Fastest Teenage Swimmers Ever

How Millfield Prepared BRODIE WILLIAMS for Tokyo 2021

We Explain The ISL DRAFT + Pick Our Own Teams!!

Who Were The Stand Out Performers at USA OLYMPIC TRIALS 2021

Reviewing AUSTRALIAN SWIMMING TRIALS 2021 In and Out of the Pool

MAX LITCHFIELD on Injury Prevention and Training Medley

SARAH VASEY's Advice for Racing in a Covid Bubble

How ANNA HOPKIN'S Stroke & Journey Has Prepared Her For Tokyo

European Championships 2021 Review with NICK HOPE

When To Start Swimming

Life at the Top with ADAM PEATY

Qualifying for the Tokyo Olympics with JACOB PETERS

Inside Derventio Excel with JAMIE MAIN

THE FULL REVIEW of British Swimming Olympic Trials 2021

British Swimming Olympic Trials 2021 FULL PREVIEW

A Basic Guide to Swimming Nutrition with YOUTH SPORT NUTRITION

Manchester, Trials and Tokyo with LUKE GREENBANK

20+ Years of Swim Coaching, Knowledge and Advice with RUSS BARBER!!

Jazz Carlin and Lauren Quigley talk Honest Athletes Podcast

Can We Stop Swimmers Dropping Out Of The Sport?

Para Swimming Guide with Jack Bridge

Swim Racing is back in the UK!!

Swimming's answer to Frankenstein's Monster

Injury Recovery with Hannah Miley!!

Land Training Fundamentals with Dan Daly

Training in Lockdown with Matt Richards

A Message From Scott

Breaststroke Advice with Marco Koch

Caeleb Dressel's 50 Free Sub-20 Challenge with TheSwimsuitGuy

Kieran Lindars Interview

ISL 2020 Review

ISL Final Preview

Tom Dean - London Roar, ISL

ISL 2020 Semi Final Preview

Jay Lelliott - Toronto Titans ISL

Abbie Wood - NY Breakers ISL

Joe Litchfield - NY Breakers ISL

ISL 2020 Preview

Master's Swimming

Life Of An Elite Swimmer

Covid Challenges with Xavier Castelli

Shelterbox Swimming Challenge

Balancing Sport and Study

State of British Swimming

71 km. 13 Lakes. 3 Days. with George Taplin

Quantity vs Quality

Elite Open Water Swimming with Hector Pardoe

Return to Training

Open Water Coaching

Best Races Ever

The New Normal

Reopening Pools

Mental Health Awareness

Dryland Mistakes

Sun Yang Banned

Importance of Core

Club Swimmer to Triathlete

Olympic Cancellation Reaction

Out of the Pool Ideas

Coronavirus (COVID-19)

Tom Howells Interview

Ice Swimming World Champion with John Myatt

What's in your Kitbag

Swimming Idols

Training Camps

Swimmers of the Decade

International Swimming League

Common Mistakes of Freestyle

Swimming Jargon Explained

Why To Start Swimming