All Episodes

My C02 Laser Experience: Dr. Cameron Chesnut Part 2

GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)

Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

Parenthood, Marriage & Household Roles with my Husband

How I’m Getting Strong Again After Pregnancy and C-Section Recovery

Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety

My Breastfeeding Journey & Mental Health

Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby

My Birth Story

Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts

Motivation vs. Discipline Mash Up: Why Habits Win

The Creatine & Strength Mashup Every Woman Needs

Home or Hospital Birth? Samantha Christine’s Unfiltered Journey

Toxins Exposed: The Ultimate Expert Mashup

Pregnancy Update: IVF Reflections, Ultrasounds & Travel

Vaginal Cysts & Ozempic (Part 2 w/ Fi)

Girl Chat: Fi’s ER Trip & Her New Man! (Part 1)

My Current Workout & Nutrition Routine (16 Weeks Pregnant)

The Psychology of Infertility & Miscarriage w/ Dr. Molly Burrets

We’re Having A…(Gender Reveal!!!)

Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?

I'm Pregnant.

Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing

Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together

Q&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses

Girl Chat w/ Hannah Chody: Wedding Do’s & Dont’s, Leaving The Corporate World & How To Get A Birkin Bag

Small Changes, Big Results: How I Transformed My Health & Life

Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman

Top Tips For Clear Glowy Skin - By Me & Experts

The Truth About Protein: How to Eat for Fat Loss & Muscle Growth

Solo Q&A: My Essential Supplements, Gym Anxiety & Shopping Addiction

Life Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting Game

Why Discipline Beats Motivation: Expert Tips for Lasting Success

The Ultimate Morning Routine For Balance, Mental Health & Hormone Support

IVF Results & Tell All w/ My Husband Greg: What It’s Really Like

Is Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of Caraway

Girl Chat w/ Fi: Dating, Ozempic, New Job & Austin Life

Solo Q&A: IVF Results, Baby Names, Home Cooking Tips, and My Favorite Snacks

My IVF Experience & Results: Real & Unfiltered

Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life

Top Tips For Starting A Business: How We Started Bloom

Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita

Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2

Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1

Solo: Navigating My First IVF Appointment and Fertility Challenges

Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2

The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie

How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting

Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025

POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi

Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them

Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey

Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Wellness Gift Guide: The Perfect Picks for Everyone on Your List

POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.

Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health

LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow

Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons

Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace

How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results

Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes

Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary

The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure

The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD

Career Advice w/ Mari & Greg: Daily Habits for Business Success

Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr

Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates

POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe

Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh

My Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal

Sami Spalter: “How I Lost 80 Pounds” + Her Journey of Strength, Resilience, and Redefining Success

Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks

POWerful Moment: 002 - What is PCOS & How it Impacts Fertility? Dr. Shahin Ghadir

How to Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor

How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare

How To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki Novo

Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship

POWerful Moment 001: Why Your Face Washing Routine Isn’t Working

The Truth About Raw Milk & Red Meat: Are They Vital for Health?

My Optimal Morning Routine: Tips For Physical & Mental Wellness

Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin

Relationship Advice w/ Me & My Husband

Drama & Chaos Addiction: Strategies for Healing w/ Dr. Scott Lyons

Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology

How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery

The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing

Best In Class: Motivation, Mindset, Productivity & Manifestation

How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump

Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts

Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging

Hormone & Fertility Tips (+ PCOS & Birth Control From Experts)

Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine

Top 5 Weight Loss & Nutrition Tips From World Class Experts

Girl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic Update

Secret To Your Best Skin & Hair, Why You Should Filter Your Shower Water + The Vitaclean Story w/ Founders Sara Douglas and Kristina Velkova

Husband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for Entrepreneurs

Hannah Berner Gets Real: Dating Advice, Feminism, Self-Love, Confidence & Her Career Evolution

Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A

Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)

Girl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility Update

Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid

Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means

Advice From My CEO Husband: Marriage, Career, Discipline, Parenthood & Leadership

Why You Need To Detox Your Home: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans

Girl Chat: Entrepreneur Of The Year, IVF, Fi’s Ozempic Update & Controversial Guests

Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS

Solo: Healing My H. Pylori, Best Sex Positions for Fertility, Botox & Answering Your Juiciest Questions

Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic

What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition

Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship

Girl Chat: Birthday Recap, Estrogen Dominance, Bacteria Overgrowth & Juicy Tea w/ Fi

How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves

Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips

Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths

Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update

The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark

Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein

The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson

Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress

How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard

Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures

Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible

Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice

Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)

Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny

Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep

Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup

How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30

Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates

TRAILER: The Pursuit of Wellness

Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking

Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)

Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss

Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose

Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried

Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi

How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy

My Fertility Journey & Q+A

Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life

Sustainable Fitness Tips: How I Kept The Weight Off

Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon

Healthy Relationship Advice

How To Manifest Your Dream Life w/ Roxie Nafousi

My Texas Update (Q+A!)

The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill

Answering Your Questions (What’s Actually Going On)

“Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas

How To Build Small Habits That Will Change Your Life

Heal Your Gut w/ Shawn Stevenson: The Nutrition Guide You Need

Personal Life Updates (We’re Moving!)

How To Lose Weight, Gain Muscle & Feel Your Best w/ Sal Di Stefano of Mind Pump

Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More

Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love

Plastic Surgery: Your Questions Answered w/ Dr. Anthony Youn

Top Wellness Tips For 2024 & New Year Goal Setting

Christmas Special: “Let’s Get Personal” w/ My Bestie Fi

Lose Weight, Heal Joints, Gain Muscle & Improve Skin: The Benefits of Hydrogen Tablets with Alex Tarnava of Drink HRW

“Our Parents Have Trauma Too” Vienna Pharaon On Forgiveness, Setting Boundaries, Breaking Generational Trauma, Healing From Our Past, and How To Have the Hard Conversations

“We’re Having The Best Sex Of Our Lives” Mark & Carrie Sisson On Marriage, Look Great Naked, Having Fun In Your 70s, Peptides & Stem Cells, Cold Plunges And Foot Health

My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work

The Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”

“Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist

The Skills You Need To Be An Entrepreneur, When To Start Your Business, How To Stop Fearing Failure, The Benefits Of Coconut Water & Giving Back w/ Mike Kirban Of Vita Coco

Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal.

Mari & Fi’s Life Update: Answering Your Questions, Our Routines, Coffee Orders, Tattoos, How Our Relationship Has Evolved & Healthy Eating Budget Tips.

How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode

How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.

Dr. Shahin Ghadir On Egg Freezing, IVF, Optimizing Fertility, Family Planning, PCOS and Surrogacy

Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien

How To Get Through Hard Times

KK Fit Twins On Their Mental Health Transformation, From Extreme Dieting to Intuitive Eating, Binge Eating Struggles, Finding Self Love & Redefining Fitness

From Homeless To $400M: Tobi Pearce On How To Find Your Purpose, Mindset & Motivation, Overcoming Adversity, Self-Judgement & Criticism and Learning From Failures.

Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.

Girl Chat: Boyfriends & Boob Jobs, Comparing Bodies, Female Friendships, TikTok Couples & How To Stay Positive W/ My Assistant Fiona Attix

From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst

The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird.

Paige Lindgren on Thyroid Health, Cycle Syncing, Menstrual Phases, Protein at Breakfast, Fight or Flight, Blue Light & Cortisol, BPA’s and Microplastics, Healthy Sleep Habits, and more.

Hot Takes Roundtable: Peptides, Body Dysmorphia, Gut Health & Candida, Suppositories & Injectables, Toxicity in the Fitness Community, Carbophobia, Workout Optimization Tips, Olive Oil, & more with Max Lugavere and Crosby Tailor.

Appointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman Faramarzi

Breakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa Lynch

Thomas Delauer on his 110lb Weight Loss, Insulin Resistance, Protein vs Carb Intake, Keto, Intermittent Fasting, Exercise Addiction, Male Mental Health, OCD & more.

Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A

Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.

My Assistant Interviews Me: Online Hate & Relatability, Body Image, Sex, Babies, My Acne Journey, Audience Q&A & more.

Candace Marino aka The LA Facialist on Botox, Fillers, Healing Acne Scars, Accutane, Laser Treatments, Red Light Therapy, and Inside-Out Wellness.

Neeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery.

Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.

Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.

Dr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame

Dr. David Rabin On Psychedelics, Stress, Mental Illness, Calming The Nervous System, Dreaming, The Science of Sleep & Healing Yourself

Violet Benson On Daddy Issues, PCOS, Egg Freezing, Finding Confidence, And Why Everyone Is A Loser.

My Fitness Journey: Things I Wish I Knew

Erewhon: LA's Most Famous Grocery Store, My Erewhon Collab Is Here!

All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol

Glucose Goddess On Hacks For Blood Sugar, Hormones, Infertility, Cravings, Acne, Aging & More

Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out

Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein

Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies

Alyson Stoner On Child Stardom, Tools For Stress & Setting Boundaries, And Overall Happiness

Fiona Attix Part 2: Relationships, Attachment Styles, Boob Jobs, Working w/ Your Bestie, Leaving Corporate Work, Planning A Wedding & More

Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology

Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.

Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma

The Story Of Bloom Nutrition, Building Your Dream Life, Financial Success, Grit, Failures & Sacrifice W/ Mari & Greg

Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality

Sofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYC

The Food Therapist On Tips For Mindful Eating, Ozempic, Exposing Seed Oils, Food For Fertility, and Macro Tracking W/ Shira Barlow MS, RD

Working In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1

Being A Woman In Business, Shark Tank, Negotiating, Misogyny & Work Life Balance w/ DEUX Founder Sabeena Ladha

Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma

Greg LaVecchia On Paving Your Own Lane, Bodybuilding, Entrepreneurship, and Working With Your Wife

How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation