All Episodes
PUSHING BACK CHAOS — 104 episodes
Ep: 104 - The Internal Barometer
Ep: 103 - Acceptance Without Drift
Ep: 102 - The Whole Ledger
Ep: 101 - “I’d Buy Me a Drink” — The Path to Earned Self-Respect
Ep: 100 - The Adventure “Dahn-Unda”
Ep: 099 - Strong Enough to Not Be Hard
Ep: 098 - Back in the Fight: Leadership, Hardship & Healthy Pathways Forward
Ep: 097 - ReWilding with Hugh Vail – Mustang Medicine
EP 96: Honoring Legacy While Forging Your Own — A Conversation with Dion Pride
Ep: 095 - Best Mental Health Practices: Building a Stronger You from the Inside Out
Ep: 094 -The Weight We Carry: Invisible Wounds from Service and Life
Ep: 093 - Mental Health - The Stigma
Ep: 092 - The Power of Stillness: Finding Presence in the Noise
Ep: 091. - The Lies We Tell Ourselves – Escaping the Truth for the Comfort of Denial
Ep: 090 - Integrity & Personal Growth: How Keeping Promises to Yourself Changes Everything
Ep: 089 - Identity → Actions → Outcomes
Ep: 088 - Intentionality- Gratitude- Abundance
Ep: 087 - Welcome to the New Year!
PBC: 086 - 2024 Year in Review
PBC: 085 - Achieving the Goal- Establishing a team “WHY”
PBC: 084 - Achieving the Goal - What is your "WHY?"
PBC, Ep: 083 - For We Walk in Faith, Not by Sight
PBC, Ep: 082 - The End is only the Beginning
PBC: 081 - Leadership- building and sustaining a Vision
PBC: Ep 80 - Seasons of Leadership
PBC: 079 - Unity in divisive times
PBC: 078 - Feeding your Spirit
PBC: 077 - Actionable pathways for Change
PBC: 076 - Air Cover and “Overwatch” w/ SGT Allen Weddington Jr.
PBC, 075 - Gratitude & Integrity: From Failure to success
PBC, Ep: 074 - Transitioning from Life Experience- LTCOL Jimmy Carr (Part 2)
PBC, Ep: 073 - Leadership through life experience- LTCOL Jimmy Carr (Part 1)
PBC, Ep: 072 - Master of Puppets- Serving Two Masters
PBC, Ep: 071 - The Valkyrie LEO: Women in Policing
EP 70: True Grit: What is it & Do I have it?
PBC: 069 - Is consistency the secret to long term confidence, self esteem and respect?
PBC: 068 - Evaluating & Overcoming Our Stressors
PBC: 067 - Attachment Theory
PBC, Ep: 066 - We all have “Crutches”
Ep: 065 - November 11- Veteran’s / Remembrance Day
Ep: 064 - Practical ways to Improve by 1% Each Day
Ep: 063 - Pain is inevitable, suffering is optional
Ep; 062 - Drugs, Alcohol, Sex, Nothing.
Ep: 061 - Remaining Positive During Adversity
PBC, Ep: 60 - Trusting Yourself vs Trusting the Majority
PBC, Ep: 059 - What are you waiting for?
PBC, Ep: 058 - Yes, Back to the Basics!
PBC, Ep: 057 - Playing the cards you are dealt vs the cards you wanted
PBC: 056 - The Real Commitment to Family and Career
PBC, EP: 055 - What makes you happy?
PBC, Ep: 054 - How Challenges, Hardship and Struggles can Lead to a Fulfilling Life.
Ep: 053 - A Guide for Controlling Your Emotions
Ep: 052 - The Circle-Why and how to create meaningful relationships
PBC: 051 - Leadership masterclass & support for mental health
Ep: 050 - Fathering
Ep: 049 - Thank You for Your Service w/ Special Guest- Skyelor Anderson
Ep: 048 - Existential Forms of Mental Health
Ep: 047 - Difficult Decision Making (& Happy Mother’s Day!)
Ep: 46 - Questions from the Listeners
Ep: 045 - Pursuing Meaning, Hobbies,and It’s Never too Late
Ep: 044 - The Pursuit of Happiness
EP: 043 - Tender Warrior - Beneath the Breastplate
PBC, Ep: 042 - Tender Warrior- Staying Power
PBC, Ep: 041 - Heroes & Villains
PBC, Ep: 040 - Void of Light
PBC, 039 - Building, maintaining, and reestablishing trust.
PBC, 038 - Servant Leadership
PBC, Ep: 037 - Finding Peace after a Setback or Loss
PBC, 036 - Dichotomy of Reputation
PBC, Ep: 035 - The Apache Warrior
PBC, Ep: 034 - If you stay ready, you don’t need to get ready.
PBC, Ep: 033 - Who will you create yourself as this year?
PBC, Ep: 032 - Spiritual Identity: Who are you?
PBC, 031 - 2022 In Review
PBC, 030 - The Nostalgia of Christmas
PBC, 029 - 5-Year Plan: Review and Update
PBC, Ep: 028 - The 12 Month Mirror
PBC, Ep: 027 - Thanksgiving Everyday
PBC, Ep: 026 - Personal Development
Ep: 025 - Service and Citizenship
Ep: 024 - Strong Women Series: Taylor Ridge
PBC, 023 - The importance of Empathy
PBC. Ep: 022 - Purpose over Pleasure
PBC, 021 - Pushing Back Chaos
PBC, Ep: 020 - Lifelong learning for new roles
PBC, Ep: 019 - Overt vs Covert Lifestyle
PBC, Ep: 018 - Facing Fear
PBC, Ep: 017 - Fatherhood
PBC, Ep: 016 - Books; Goals; Last hard thing
PBC: 015 - Know your Value
PBC, 014 - Recovering from Mistakes
PBC, 013 - “Mini-Melon” and his Mentors
PBC, 012 - Our relationship to Stress
PBC, Ep: 011 - The Importance of Precision
Ep: 010 - Preserving Humanity’s Darkest Moments, Lest We Forget
PBC, Ep: 009 - Breaking contact w/ Toxicity
Ep: 008 - Negative Loop
PBC: Ep 7: Preparation for an Economic Downturn
PBC, Ep: 006 - Carpe Diem
PBC, Ep: 005 - Entitlement VS Gratitude
PBC, Ep: 004 - Heart of Darkness
PBC, Ep: 003 - Premature baby, Veteran family:- Ashley Sneed
PBC Episode 2: Conflict Resolution
PBC Ep: 001 - PUSHING BACK CHAOS