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Put your feet up, 164 episodes. Page 2 of 2.

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Title
101

Anxiety struggles part 3

102

Anxiety struggles part 2

103

Anxiety Struggles

104

Texas

105

F*ck expectations

106

Anxiety

107

Dating after abuse

108

The stigma part 2

109

The stigma part 1

110

Victim blaming

111

Unplanned episode

112

My mental state

113

My book

114

Project semi colon

115

Burnout

116

Mental Health awareness month

117

Having a Daily Routine

118

An Open Letter to anyone whose been abused

119

Panic Attacks 101

120

Sexual Assault

121

Why did I start this podcast?

122

Life Update

123

Things you can say to someone with Anxiety

124

Not feeling good enough part 2.

125

Never feeling good Enough.

126

Healing and Self Forgiveness

127

Simple Truths

128

Open letter to anyone with a mental illness

129

Self Love

130

update

131

rant

132

update

133

heart to heart

134

heart to heart

135

being a private person

136

heart

137

update

138

update

139

update

140

cheese

141

what's on my heartv

142

thanksgiving

143

mlm

144

Politics

145

What's on my heart

146

Love...

147

Funny pet peeves.....?

148

Love and patience

149

Being upset

150

What's on my heart

151

Judging others

152

Acceptance

153

Starting your own business part 4

154

Thank you

155

Starting your own business part 3

156

Starting your own business part 2

157

What's on my heart

158

Starting your own business part 1

159

Stigma part 4

160

Announcement!!!!!

161

Stigma part 3

162

Venting session

163

Stigma part 2

164

Stigma part 1

165

Venting session

166

Introduction!

167

Put your feet up!