All Episodes
Quality Queen Control — 295 episodes
The Truth About Frenemies - Smiling to Your Face, Competing Behind Your Back
The Psychology of Control - Spot The Red Flags Before It's Too Late
Love Doesn't Pay Bills - Let's Talk About What Actually Matters
Why He Pulls Away When You Get Close: The Truth About Avoidant Men
What Betrayal Teaches You About Trust, Boundaries, & Healing
Is The Friendship Worth Fighting For?
Love Island or Red Flag Island
Are You the Love of His Life… or Just Convenient?
How To Forgive Envy & Betrayal Without Becoming Bitter
7 Signs Someone Secretly Envies You
The Uncharted Money on TikTok Live No One’s Talking About ft. Ayanna Sabrina
Breadcrumbing Back: The Power Move for Hot & Cold Men
We Don’t Want a Soft Boy or a Player... We Want This.
Mirror vs Misalignment: Why It Feels Off Even When He Checks the Boxes
Quit Chasing Men... Become The Woman They Pursue Instead
How To Tell If Someone Doesn’t Like You
They Don’t Actually Like You... The Psychology That Will Save Your Energy
“This Is As Good As It Gets” Is The Biggest Lie They Told You
Not a Pick Me Girl Ever Again
He Loves Your Energy… But Not Your Standards?
Signs He’s Not That Into You: The Truth Every Women Needs
Most Women Have No Idea What Value They Bring in a Relationship
Why Pretty Women Still Tolerate Too Much and How to Finally Stop Settling
Rebuilding Yourself and Stepping Into Your Full Potential
The Carolyn Bessette Illusion: Why the “Perfect Woman” Fairytale Is Secretly Sabotaging You
You're The Main Character... QUIT Playing Small
Your Dating Patterns Aren’t Bad Luck... it's a Mirror
The Toxic Competition Secretly Sabotaging Your Life
What a Quality Man Really Wants... And How to Become the Woman He Chooses
Jealousy vs Envy... Spot the Difference
The Psychology Behind Why It Hurts So Deep
The Comfort of Being the Victim
How To Become Psychologically Hard To Manipulate
You're Hurt... But Are You Also Avoiding Accountability?
Understanding Emotional Manipulation & Narc Traits
What An Emotionally Draining Friend Looks Like
Babe, He Hates You! How To Spot When A Man Is Jealous of You
Why We Wait Until The Last Minute & How To Stop
Why Playing Small is Blocking Your Blessings
You're Not Who You Think You Are: The Self-Awareness Illusion
The Validation Trap: When Approval Becomes Your Identity
Your Dating Patterns Are Just Your Self-Concept on Display
The Woman You’re Becoming Will Cost You Certain Relationships
Neuroscience Secrets To Hardwire Unshakable Discipline & Build Habits That Stick
REWIRE YOUR BRAIN... break old patterns to attract love in 2026
Anti-Lazy Girl Manifesto 2026: 26 Powerful Habits to Elevate Your Winter Era & Crush Your Goals
you're NOT a Fraud ... OVERCOME self-doubt and EMBRACE individuality
Side Chick or Main Character? The Brutal Signs You’re Playing Second
Nice girls finish last. These 5 boundaries turned my 'pick me' into you’ll never have me again.
The Power of Being High Maintenance!
How to: Fall In Love with YOURSELF!
How to know, He is Just NOT That into YOU!
Passive Reciprocation: 5 Ways We Soothe Our Ego to Cope With Rejection
Gaslighted & Ghosted: My Personal Story
The Dark Side of Dating Affluent Men
Questions to Ask on a First Date! | Quality Queen Vetting Style
why i DON'T date men with kids!!!!!
The Power Of Being UNBOTHERED (Part 2)
Quality Queen TOTAL Hygiene Routine *HIGHLY REQUESTED*
how to use your feminine charm *highly requested*
Why Being Nice NEVER Works...
STOP CHASING MEN!!!
Run, Babe: 7 Types of Men to AVOID Dating
Harsh Truths: ARE YOU WASTING YOUR TIME?
How to Test If a Guy Really Wants YOU!
Why You Should ONLY Date Providers (NO EXCEPTIONS!)
Why We Fall for Players ( Watch OUT for These Signs )
HOW MEN MASTER COMPARTMENTALIZE, PART 2
Manipulative Men & How to Spot One!
How Men are MASTER Compartmentalizers, Part 1
How To Be A Quality Queen!
How To Win and FEEL LIKE THAT GIRL (Rover Rant)
"Be Your Own Rescue And Rely On God"
Quality Queen Feminine Hygiene Routine! (HIGHLY Requested)
5 REAL Ways To Get Over A Guy You Like!
How to be SITUATIONSHIP PROOF((HIGHLY REQUESTED))
Self Love and How to Achieve It (Real Advice)
Navigating Success as a Millennial Woman
5 Tips To AVOID Getting Played! (Must Listen)
The Power Of Being UNBOTHERED
5 Guaranteed Ways to Emotionally Detach! *Highly Requested*
Stop Being Emotional: Logic vs. Emotion
YOU'RE The Prize Now Start Acting like it!!!! (Pep Talk)
Trapped by Success: Breaking Free from the Gilded Cage
Real Estate Riches & Marriage Goals w/ Krystal & Dedric Polite
Why Being Audacious Is Your Key to a Dream Life
Why Trusting the Timing of Your Life Is Your Ultimate Superpower
Want More Peace? 'Let Them'
From Bankrupt to 8 Figures: Dr. Darnyelle Jervey Harmon's Million Dollar Moves
Courts of Heaven & Spiritual Authority: A Conversation w/ Stephanie Umeh
From $0 to $100k: Mindset Shifts for Women Entrepreneurs
Transition to Triumph
Breaking Free From a Scarcity Mindset
Stop Over Explaining Yourself
The Art of Becoming
Fasting for Clarity
Spiritual Warfare is Real... Are You Ready to Fight?
Brain Fog? It Could Be Your Gut.
Tired of Faking It?
Stop Drifting... Start Deciding
The "No" That Sets You Free
I Tried These Habit Hacks... and My Life Changed!
Transform Your Mindset to Transform Your Life
The Anti-Lazy Girl's Manifesto for 2025
Unleash Your Inner Boss Babe: Reclaim Your Power & Embrace True Freedom
Rebrand Your Life: Career, Mindset, & Purpose in 2025
Navigating the Dating Scene After a Breakup
Building Long Lasting Relationships
Learning To Embrace Change
Jesus Helped Me Find Purpose with Dr. Michelle Daf
Overcoming Party's and Temptation (ft. Sarah Oloba)
Redeemed and Set Free - (Part 3)
How God Saved Her From The Spirit of Homosexuality - (Part 2)
Sorority to Saved - (Part 1)
God Saved Her from Prostitution featuring Katelynn Gonzalez
Demons, Divination, and Deliverance Ft. Naja Alston
When Desperation Leads You to Christ with Vanity Rodriguez
God Delivered her from Witchcraft. featuring Doni Brown
What Happens When You Meditate on God's Word?
We need to talk about Rebellion!
Take Every Thought Captive!!!
Finding The Gift of God's Peace in a Chaotic World
Nothing Is Wasted, This is your breakthrough season!
Giving Up Is NOT An Option!
Faith is Under Fire!! Let's Talk About Dealing with Doubt and Skepticism
What if you were born for such a time like this? Let's talk about Esther
Are You Living With the Fruit of the Spirit?
On A Personal Note: Get to Know Me!
Non-Negotiables for Christian Dating as a Woman of God
SpeakThe Word of God Over Your Circumstance!
Trust BEYOND the Circumstance: Finding Peace in God's Promise
Let's Talk About the Spirit of the Jezebel!
The Power of Prayer!!!
Monitoring Spirits
Do You Have The Fruit of The Spirit ???
The Flesh vs The Spirit
The Waiting Season...Let's talk
Don't Let Pride Hinder your growth....
Access & Authority
What It Means To Be A Christian Prt. 2
What Does It Mean to Be A Christian??? Prt. 1
What does a Biblical Friendship REALLY look like?
Dealing with difficult people...
Being Unequally Yoked
Self Control & Controlling The Tongue.
You are set apart for a reason!
Breakups and Soul Ties
I am at the end of myself.... I am surrendering to God.
My Testimony from New Age Spirituality
Knowing Your Authority in Christ!
Be Obedient God is Truly Faithful
It’s Time To Start Validating YOURSELF!
Reset Season Don’t Be Afraid to Start OVER!!!
How to mind the business that BENEFITS YOU
If you idolize ANYONE, you’ve got work to do
Stop GHOSTING YOURSELF put yourself FIRST
DISCONNECT from your DISTRACTIONS + level up
Social Media Is Not Your Diary. Heal in SILENCE
Unpacking Relationships on Reality TV: A Conversation with Love is Blind’s Stacy Snyder
Become The Ultimate Girls Girl & Win
How Do You Expect To Win When You Are Hiding???
BECOME Your Desired Feminine Self & Unlock Your Feminine Power!
Unlock Your Magnetic Charm & RADIATE Self Love!
NO MORE SETTLING - Tips for Attracting Your ACTUAL Type with Stephan Speaks
How To Reinvent Yourself & Rebrand | Change for the Better & Recreate Yourself
Attached & Detached: Identifying Attachment Styles for Healthy Relationships
Should You Wait When You Date?...TIME TO GET REAL!
Why do people CHEAT? Once A Cheater ALWAYS A Cheater???
NO More Clownery....ENOUGH With The Situationships.
Let's Talk About Confidence!
NPD Part 2 Healing From A Narcissist
What Does Dating An Actual Narcissist Look Like?
Let’s Talk About Friendships….
EH...Lets Talk
Summer Time Sadness
Who:What Was Your "Yes": Ep 4 FT. Kira La Forgia
Sorry Babe... You're No Exception To The Rules
Know Thy Self Personal Growth + Dating Success
UMMM.... Is Everyone OK?
Things I've Learned at 29...
Who:What Was Your "Yes": Ep 3 FT. Vine Philo POV You're My Therapist Podcast
Hey...Can We Talk?
Who/What Was Your "Yes": Ep 2 FT. CiiCii That B.I.T.C.H. is Positive Podcast
Who/What Was Your "Yes" Series: Ep 1 FT. Les Balanced Black Girl Podcast
Are You Verified in REAL life though?
Dress For Success & Being the Noticer! (Audio Vlog)
I'm Feeling Overwhelmed...
How To Know If You're being Used By A Guy
What Do You Do When You're Discouraged
Enough is Enough! Let's Talk About Grooming.
It's Time to Breakup for the Breakthrough!
What Does It Mean To Be A Queen?
Are You Willing To Suffer?
You Are Right Where You're Supposed To Be!
Dating and Spirituality
Daily Reminders for 2023!
My Testimony
EVERYthing Is Spiritual
Leave Lack of Accountability and Projecting Trauma in 2022.
The Wounded Feminine Instinct
What Death Has Taught Me
Connection And Isolation
Dear Aspiring Influencer...Listen to this
Emotional Intelligence In Friendships!
Let's Talk Relationships with MONEY.... Ft. Hannah Koenig
Lets Talk About Grace.
Progress Over Perfection Rant
Soul Care.....Let's Talk About It.
Look For The Lesson
Resetting Your Life
Hate + Jealousy… Enough is ENOUGH!
Signs And Wonders...
Life Update + Transparent Q & A
Is the Mountain You?
Q and A + Mini Life Update
Why Dating Can be Traumatizing
Why Being Authentic Triggers People
Lying and Assumption Ft My Best Friend Hailey!
True Elegance and Class
Why Envy Is Dangerous
Standing In Your Power, Finally Telling My Story....
ENOUGH! Men Are NOT Dumb!
Gossip, Grace, Influence, & Forgiveness
Codependency!!!! Let's talk about it!
Soft girl Era & Selfish Girl Era ((Rant))
Why You Need To Vet Your Friends!
Rewiring Yourself To Be More Femenine & Desired! FT G.L. Lambert
Its All Happening FOR You Not Against You!
Tradditional Vs Modern Values
Friendships, Boundaries and Haters....
Rant Life Update/ Discussing Negativity!
Dating out of desperation...Lets talk about it
Self Worth...Let's Talk about it
Accountability....Lets talk about it
Why are men intimidated by successful women?
Start Listening To Your Intuition!!!
WTH Is Going On!?
Stay True To YOU!
Escapism!
How to Cure The Holiday Blues
Enough of the Victim Mentality
Let's Talk About Sex!!! Ft Angie and JT!
Attract Never Chase!
Honest Chat About Youtube.....
Compatibility VS Suitability!
Being the "It Girl"...
Do You Self Sabotage?
Are You A Toxic Person?
How do you practice Self Worth?
Analysis Paralysis
Are You Inviting Chaos Into Your Life?
Be Gentle With Yourself...
You're not crazy, They Are!
Don't be nice, be Kind!
Facts About Youtubers!!!
Connection & Isolation
Guilt, Shame, + Forgiveness
Q & Asha + Life Advice
Choice Power! The Pain Of Growth OR the Pain of Stagnation
EVERYTHING Happens For A Reason!!!!
What Would Happen If You Let Go?
Do Whatever Makes YOU Happy!
Dating Older Guys, + STI Testing, Femininity...Lets Unpack
Situationships + Quarter Life Crisis
It's time to get rid of bitterness!
Trauma Responses + Mental Health
Living the Label + Being honest with yourself
Emotional Maturity + Mental Health
Maintaining Self Esteem in Relationships!
Q and A! I answer your relationship questions!
Spring Cleaning...How are you expending your energy?
Honoring Your Feelings & Saving Yourself!
Has My Mindset & Content Changed???
Acceptance + Zodiac Signs?
Fear is holding you back!!!
Self Respect & Self Fulfillment
Being Transparent + Life Lessons
What are your dealbreakers? + Femininity, and Life!
Dating Again & Breakups ugh! Lets talk!
Why We Romanticize Certain Relationships!
New Year's Resolutions and Intentions...uh oh! let's chat!
Discipline, Weight-loss, & Hygiene!
IF he wanted to, he WOULD!
STOP Comparing Yourself!
Lets Talk about the Refinement Journey
Life Update + Seasonal Depression + Mental Health
Affluent Dating + Being Happy Single ! Let's Chat!
Answers to what you have always wanted to know from a guy!
Women Empowerment & Opinionated People
Mental Health Check-In
Shifting Focus: From Worry and Anxiety to Who or What Inspires You
Close the Door (Whether You Get Closure or Not!)
Visualize & Activate Your Best Self!
How to Find Your Purpose And Be Your Authentic Self!
Who Do You Trust? Do You Trust Yourself?