All Episodes
Quitting Weed — 80 episodes
Day 17 - I still like the smell of weed
Day 14 - Instead of busy, try Deep Focus
Day 10 - The Brain Fog is gone
Day 5 - Good to be Back
Day 4 - I'm back and I screwed up
Day 224 - why wait to the new year to quit weed
Day 216 - feeling great
Day 212 - I’m back after a hiatus
Day 186 - Don’t be too hard on yourself
Day 183 - I almost gave in and how I stayed clean
Day 180 - reflections on quitting weed for 6 months
Day 173 - Try a short break of quitting weed
Day 169 - Do I still think about Smoking Weed? Sometimes
Day 164 - If you can’t quit weed, maybe smoking less should be the goal
Day 159 - Using Breathing and Exercise to Reduce Anxiety
Day 152 - Weed doesn’t define anymore
Day 148 - Sometimes, a little stress while sober is good
Day 145 - Meditation
Day 141 - This pod is here to provide support
Day 140 - No more cough or scratchy throat
Day 138 - It’s nice going to sleep without smoking weed
Day 135 - I quit to be become a better me, but keeping the no-weed streak alive has kept me motivated
Day 134 - Weed stopped making me calm
Day 132 - Sometimes, you have to be ready to quit weed
Day 127 - I don’t miss having Red Eyes
Day 126 - Weed stopped being fun
Day 124 - Better now than never
Day 121 - I have more time since I've quit weed
Day 118 - Don't dwell on the past
Day 116 - Loving my Life
Day 113 - Is High THC Weed Dangerous?
Day 111 - Quitting Weed for my Brain Health
Day 109 - One of the Reasons Why I Quit Weed - My Health
Day 106 - Spending time with others that don’t smoke
Day 104 - Does quitting weed include edibles?
Day 102 - What happens if you take a long break from weed and smoke again?
Day 99 - I still get vivid dreams but a lot fewer nightmares
Day 97 - How to Relax without weed? It’s nothing magical. It’s more a mindset
Day 94 - Training for a 5k and Other Thoughts
Day 91 - Reflections on being clean and sober from weed for 3 months
Day 89 - It's Important to Live Most of your Life Sober
Day 87 - Does quitting weed mean I have to face my issues as opposed to ignoring them?
Day 84 - Can you have fun without weed?
Day 82 - Is it Harder Now than Ever to Quit Weed? Yes it is
Day 80 - Admitting You Have a Problem with Weed
Day 77 - My Sleep has Improved Since I Quit Weed
Day 75 - ad-libbing today
Day 73 - Does the temptation to smoke weed again ever come back?
Day 70 - A Day in My Life Since I Quit Weed
Day 68 - A Day in My Life When I Smoked Weed
Day 66 - Why I Quit Weed?
Day 63 - The Hardest Part of Quitting is the First Week
Day 61 - Can you use weed responsibly?
Day 59: Ad-Libbing and Random Thoughts Today
Day 56 - Grateful for Quitting and Inspiring Others to Quit Weed too
Day 54 - no urge to smoke weed anymore
Day 52 - Nightmares and Failing is Part of Quitting
Day 49 - Reflection and Tips that have Helped Me
Day 47 - 1.5 Months of Not Smoking Weed
Day 45 - Do a Podcast or Newsletter on Quitting Weed to Keep yourself Accountable
Day 42 - Get an Accountability Partner
Day 40 - Eating Better and no More Munchies
Day 38 - More Time to do Stuff
Day 35 - walking on the beach and ad-libbing today
Day 33 - Exercise
Day 31 - Be Honest with Yourself
Day 28 - One Day at a Time
Day 26 - Saving Lots of Money
Day 24 - more social
Day 21 - more stamina
Day 19 - no weed is giving me crazy dreams
Day 17 - I almost feel like I give up weed forever
Day 14 - 2 weeks of not smoking weed
Day 12 - getting closer to 2 week of no weed
day 10 - feeling good
Day 7 - almost a full week of no smoking weed
Day 5 - almost 1 week of being clean and i feel good
day 3 - i made it past day 1 and day 2
day 0 - not again
Quitting Weed Day 0 - Starting tomorrow (I've said this over 1000 times)