All Episodes

296 Looking out on Portland Harbour part 2

295 Low tide on the causeway - part II (sleep safe with occasional herring gulls and oyster catchers)

294 Dawn in Shelve Wood Shropshire with cuckoo

293 Pools of Rye Harbour (sleep safe)

292 Moorland trees in December gales - Derbyshire (sleep safe after owls at start)

291 High tide turning - the Crouch Estuary in Essex (sleep safe)

290 Night rain in the Pyrenees (sleep safe)

289 Dawn birds of rural Shropshire

288 Tidal estuary at night (sleep safe with plane at 23m)

287 Dusk on Boggle Hole beach - North Yorkshire coast

286 Night crickets of the Kent coast (long sleep safe + some soft overflying planes)

285 Late October on Chesil Beach (sleep safe)

284 The wind of Long Mynd

283 Night trees of Boggle Hole (sleep safe)

282 Night train to Paris (sleep safe if you like trains)

281 Night rain in the Pyrenees (sleep safe with chimes)

280 Pyrenees thunder above watery valley

279 Lento Long - Kielder Collection (180 minutes)

278 Lento Long - Quantocks collection (180 minutes)

277 Emptiness within Shelve Wood at night - part II (sleep safe)

276 First rain after drought (high definition spatial sound)

275 Dawn in an apple tree - Derbyshire hills

274 Burgh Island midnight tide (sleep safe)

273 Sunset fields and oak trees - spring in Shropshire

272 Emptiness within Shelve Wood at night (sleep safe)

271 Wild breezes in the reeds - spring along the Thames Estuary

270 Soundscene from Northward Hill Nature Reserve featuring a nightingale

269 Night crickets distant waves - Folkestone Warren (sleep safe)

268 A wild ocean above ancient tree stumps

267 Hidden dell at night (sleep safe)

266 On upland pastures

265 Low tide on the causeway (sleep safe)

264 Garden rain at night (sleep safe)

263 Wild open coastal reserve

262 Night stream at West Quantoxhead (sheep sleep safe)

261 Midnight in Rye

260 Early spring in the Derbyshire hills

259 Night rain under a large tarpaulin (sleep safe)

258 Tidal breakers on Winchelsea beach (high definition spatial sound)

257 Dawn birds of The Kielder Forest

256 Gulls and emptiness along the Creel Path

255 Quantock trees in late October air (night and sleep safe)

254 Waves of West Somerset (sleep safe)

253 Quiet night sky - Looe in Cornwall (sleep safe)

252 Late July breezes through the old churchyard

251 Looking out on Portland Harbour

250 Moorland trees in mid-winter gales (sleep safe after owl)

249 Night stream at West Quantoxhead (sleep safe after 17 mins)

248 Late morning air on Kilve beach

247 Natural white noise from the firs of Kielder Forest

246 Edgeland time by the Hythe Sound Mirror (sleep safe)

245 Night rain on the edge of the Quantock hills (sleep safe)

244 Rocky West Somerset beach (high-definition sound)

243 Night callings in the Forest of Dean - interleaved worlds

242 Kentish landscape time

241 Natural white noise from Folkestone Warren beach at night (sleep safe)

240 Wide time in the Kielder Forest (sleep safe with distant geese)

239 Intertidal zone - night approaching

238 Harvest fields aside The Peddars Way (100th location)

237 Sighing sea beyond the Warren

236 Sunlit beach below the Warren

235 Night crickets above distant crashing waves (sleep safe)

234 Wild and exposed places - Intermission 4

233 Rain - Intermission 3

232 Waves and shorelines - Intermission 2

231 Streams and rivers - Intermission 1

230 Murmuring firs of Kielder Forest

229 Dusk dissolves to night in the cathedral of trees

228 Summer rain under the wisteria (sleep safe)

227 Light rain on the headland (sleep safe)

226 Perhaps a perfect upland stream (sleep safe)

225 Night suburban garden - quiet sound brutalism (sleep safe)

224 Shallow river under an open sky (sleep safe)

223 Birdsong in deep forest ambience

222 The trees of Kielder Forest before dawn

221 An hour on the headland

220 Empty night Cornish air (sleep safe and best with headphones / Airpods)

219 Country meadow summer breeze

218 Sing dawn - the songbirds of Abney Park nature reserve

217 Upland woods in winter gales (part 2 - sleep safe)

216 Sat on the sand of East Looe beach

215 Calm within Kilminorth Woods

214 Storm over hotel peninsula

213 Sound-scenes we love from four years of Lento

212 Ear witness: innercity woodland peace

211 Nothe Fort at night - quiet swirling waves

210 Watery dell amidst trees at night (sleep safe)

209 Downstream of the old mill

208 Lone tree under windswept telegraph wires

207 Bucolic dell in upland meadows (subtle, slow, best with headphones)

206 Dawn birdsong in the leafy ravine

205 Soundscenes of a changing tide (sleep safe)

204 Rain falls on steep craggy woodland (sleep safe)

203 Dartmoor stream above waterfall gorge (part 2)

202 Upland woods in winter gales (breathe easy and *sleep safe*)

201 Out on Cooden Beach at night (part 2 - night breakers on shingle) *sleep safe*

200 Windswept night in the belfry of Rye Church

199 Moorland forest mid winter gales

198 Fishing village harbour at night (part 3 - wide open peacefulness)

197 December rain light to moderate (sleep safe)

196 Estuary bleak passing ship

195 Tranquility found on England’s highest railway station

194 Inside a bird hide

193 Slow waves in the night quiet (sleep safe)

192 Remembering summer on the Hoo Peninsula

191 Moorland waterfall (sleep safe natural white noise)

190 St Mary’s Church in Rye

189 Night rain falls on a drystone wall (quiet and sleep safe)

188 Rock seat on Rye Harbour beach

187 Steam train stops at country station

186 Slow forest Wyre valley

185 Onshore breeze on Chesil beach (sleep safe and in hi-def sound)

184 River rilling through Miller’s Dale (sleep safe, hour-long)

183 Upland fir forest (sleep safe and ideal for headphones)

182 Night scapes special - August intermission 4 (sleep safe)

181 Woodland scapes special - August intermission 3

180 Coastal scapes special - August intermission 2

179 Rain scapes special - August intermission 1 (sleep safe)

178 Waves of the intertidal zone (Don’t forget Lento’s built for headphones!)

177 Summer meadow woodland edge

176 Early morning below Nothe Fort

175 Night train sleeper (sleep safe)

174 Where cool woodland meets the summer sea (an afternoon snooze)

173 Deep forest time (long & sleep safe)

172 Heatwave thunderstorm that washes and cools (panoramic, made for headphones)

171 Sunrise birds in sea washed air

170 Night murmuring in Tenby (sleep safe)

169 Ear witness report from the Hoo Peninsula May 2023

168 At the mouth of a sea cave (Lento’s best with headphones)

167 An hour under moorland trees (rainy and sleep safe)

166 Midnight waves at the foot of the sea fort (sleep safe)

165 Up in the hills of mid Wales

164 Garden rain as winter turns to spring (daydream and sleep safe)

163 Chesil Beach (sleep safe and in high-definition sound)

162 Waterfall gorge on Dartmoor (high definition spatial sound)

161 Fishing village harbour at night - part 2 (sleep safe)

160 Forest ravine

159 Pure Northumbrian air (don’t forget Lento’s best with headphones)

158 That edgeland feel along the Thames near Tilbury Docks (sleep safe)

157 Immersed in Bayford Woods (an ear-witness account)

156 Sheltered under night rain (sleep safe and high definition sound)

155 Out on Cooden Beach at night - part 1 (sleep safe)

154 An Exeter garden awakes

153 Freezing January rain under Britain’s highest pylon (sleep safe)

152 High above Folkestone beach

151 Dusky echoes in the Forest of Dean

150 Looking down on Coldingham Sands (January special 2 / 4)

149 Dawn birdsong from Derbyshire (a brighten up January special 1/4)

148 Suffolk Wood (part 13) - 8am to 9am

147 The barn high up the moor (sleep safe - atmospheric with headphones)

146 Fresh air along the Creel Path

145 Curling folding breaking waves (part 2 in hi-def sound)

144 Garden beside meadow in the Derbyshire hills

143 Lullaby waves by Nothe Sea Fort (sleep safe)

142 All aboard the Night Riviera (source of dark brown soporific noise)

141 Soft land murmuring - Wooler, Northumberland

140 Fishing village harbour at night (sleep safe)

139 Old rafters brewing storm

138 Ocean peace above Folkestone beach (sleep safe)

137 Night rains amongst moorland trees (sleep safe)

136 Curling folding breaking waves (high-definition sound and sleep safe)

135 A natural sound report from the Forest of Dean

134 Night waves rolling onto Coldingham Sands (sleep safe)

133 Vivid rain - rolling thunder (very spatial experience with headphones)

132 A bird watcher’s outpost beneath the telegraph wires

131 A thousand years along the Creel Path

Daydream 4 - water rain wind

Daydream 3 - rain water woods (new material coming soon)

Daydream 2 - lazy summer days

Daydream 1 (a series of short August adventures)

130 Dartmoor stream above waterfall gorge - hydrotherapeutic + * sleep safe*

129 Pristine quiet to early dawn (includes woodcock roding calls in full spatial detail)

128 Persistent rain (long, sleep safe, may ease heat fatigue when used in combination with a fan)

127 Mirrored ambiences from a summer meadow at Wrabness

126 The seawall and the night patrolling curlews (quiet, long, sleep safe)

125 May rain in the Forest of Dean

124 Midnight waves by the sea fort at Weymouth (sleep safe)

123 A sound-view from Orcombe Point on the Jurassic coast

122 Forest bathing in the cathedral of trees

121 On Portland Bill

120 Secrets in the spring air - inland coastal country

119 Dawn chorus in the rain high in the Derbyshire hills

118 Lullaby sea by Nothe Fort (sleep safe)

117 Dartmoor birds through white noise mist

116 Sissing plantations in open country

115 Coastal city sleeping (sleep safe)

114 Crashing waves at Durdle Door

113 Spring’s here in mild valley

112 Suffolk Wood (part 12) - 7am to 8am

111 Soundscenes of estuary rain

110 Rain falls in Banfield Wood

109 Here at the river’s edge

108 Song thrush sings in twilight gales

107 Shellness bleak where land meets sea (best heard with time and headphones)

106 In time the wren will come - Murmurs of the Kerry Ridgeway

105 Boy dog beach fossils

104 While away in winter woodland (a clear mind special)

103 Tidal breakers winter beach - in HD sound

102 Mild valley in June at the Cheshire / Derbyshire border (source of natural white noise)

101 At Benfleet Creek

100 Suffolk Wood (part 11) - a new day

99 High in the hills amongst snow laden trees - Christmas special

98 A ship that passes in the night - sleep safe

97 Through the trees, distant weir (source of natural white noise - 3D with ear/headphones)

96 A blustery day begins on inland tidal water (headphones)

95 Suffolk Wood (part 10) - a voyage from dawn to day - spacious and subtle - best with headphones

94 The trees that wait for the chalk stream to flow (natural source of white noise)

93 Rain garden after dark (sleep safe)

92 Up in the April hills of mid Wales

91 When woods go weird

90 Wind on water, night curlews, rain later (sleep safe)

89 The birds of the leafy ravine - a tonic for tired minds (best with headphones)

88 An afternoon at Wrabness (part 2)

87 Sky landing - when the wind bends the trees

Night tide turning at pillbox point (sleep safe)

Afternoon meadow in late summer

Down at the marina on a weekday in August

Suffolk Wood (part 9) - the hour before dawn with owls and nocturnal animals

82 Hill top oak in strong wind - a natural source of white noise (sleep safe)

Rising tide in the rock garden - the sea wall near Bradwell-on-Sea

A doze in the grass on Wallasea Island (High-def sound and sleep safe)

Essence of estuary

78 The birds that sing on the cusp of night - a leafy ravine in the Peak District (sleep safe after 16 mins)

77 The cuckoo of Swanscombe Marsh

Last pasture before the sea - Winchelsea to Rye

75 Yacht masts on the estuary at Wrabness (part 1)

74 Night shallowing in a Suffolk Wood - listen with headphones (sleep safe)

Slow rhythms of the Hoo Peninsula

The tunnel, the towpath and the window - under the M6 at Spaghetti Junction

Wading cows and a passing cuckoo - the lakes and woodland of Chatsworth

70 - Blue sky. Empty beach. Low tide.

Time beside a stream in the Welsh hills

Birdsong in rain from inside the derelict chapel at Abney Park nature reserve

May rain after daybreak

Listening to the longshore drift

65 Songs from the churchyard of St Mary’s Gilston

Waiting for skylarks at the Rye Harbour nature reserve

Taking forty winks at the seaside - Norman's Bay, East Sussex (sleep safe)

Mistle thrush sings amongst wind hushing conifers

A city at low tide (sleep safe)

Soundscenes of spring from the Derbyshire hills

A fallen tree on Galley Hill

Suffolk Wood (part 7) 2am - counting the chirps of a dark bush cricket (sleep safe)

Seaside brutalism - at the Port of Felixstowe

56 The whispering trees of Bayford Wood

Light rain beside the lane near Sandy

Sound-scenes of Norman's Pond as dusk turns to night - sleep safe

After the dawn chorus in the Forest of Dean

52 The balm of warm woodland in late summer

Garden birds under a silent sky

50 Singing beck below Black Hill (sleep safe)

Suffolk Wood (part 6) - 1am to 2am sleep safe with owls

Abney Park on Christmas Day in the morning

Quiet field by Young Wood

Derbyshire gales blow away the cobwebs

Night rain falls on a Peak District moorside (part 2 - sleep safe)

Bucolic contrasts under low cloud - the land between Sandy and St Neots

43 Tidal water mirror still - a sound view from Canvey Island

42 Night beside a stream in Wales (sleep safe)

Gulls at low tide along the River Thames

Low tide on the Thames Estuary at Benfleet creek (no loud noises and best with headphones)

Jackdaws and flooded winterbournes - watery emptiness

Tawny echoes in the cathedral of trees (sleep safe)

Rain in Abney Park

Wind over the Bridgemarsh Marina on the Dengie Peninsula

Suffolk Wood part 5 - the hour to 1am (sleep safe)

Wind on water under an equinoctial sky - on the Dengie peninsula Essex

Champagne shingle on Felixstowe beach

Folkestone Warren - Spitfire flypast then coastal murmurings

31 Late summer heat bathing under splendid trees - peace in the Clinton-Baker Pinetum

30 Wind and time passes in the Forest of Dean

Trains, planes and estuary birds

Night rain falls on a Peak District moorside

Dead of night beside a lake in the Lee Valley Park - sleep special

August breezes through an ancient Oak

Cooling off beside sifting waves at Felixstowe Ferry

Peace beside the tidal Thames near Stanford-le-Hope in the county of Essex

Brutalism and crickets of the A10 flyover

Summer sunrise over a lake in the Lee Valley - raucous birds start the day

Murmurs of the Kerry Ridgeway (part 2) - what rush hour sounds like in the hills of mid-Wales

Arable farmland in the Essex countryside

Suffolk Wood (part 4) - 11pm

A summer walk in rural Hertfordshire - sunshine and showers

Cathedral of trees - the Forest of Dean (part 1)

Early summer breezes

Sound-scenes of ocean waves

Suffolk Wood (part 3) - 10pm

Murmurs of the Kerry Ridgeway

Murmurs of the Kerry Ridgeway

Sleeper train from Paris Austerlitz to Port Bou

Under a large umbrella (rain and thunder)

Suffolk Wood (part 2) - 9pm

Dawn on a Peak District moorside

Sheltering in the back garden (from a storm)

Suffolk Wood (part 1) - 8.30pm

Fowey, Cornwall - where land meets sea

Sleeping city waves

A babbling brook at night

Pyrenees walk cicadas

Episode 1 - Suffolk wood at 6am