All episodes

[ life ] “Guatemala news, Music updates, ‘See you in September!’”

[ sports ] Mental Game Lessons: Yannik Sinner

[ life ] “Medicare cuts tax bill, Supreme Court injunction decision, ‘F1' (movie)”

[ sports ] Mental Game Lessons: F1 movie

[ life ] “Iran attack fallout, DOJ judge lawsuits, ‘Becoming Led Zeppelin’ (Netflix)”

[ sports ] Mental Game Lessons: Jimmy Page (Led Zeppelin)

[ life ] “Israel/Iran war, MN assassination, Stanley Clarke ‘Tiny Desk’ concert”

[ sports ] Mental Game Lessons: Coco Gauff

[ life ] “Troops in L.A., ‘No Kings’ protest, Apple ‘Logic Pro’”

[ sports ] Mental Game Lessons: “Stick” (Apple TV)

[new pod episodes] Mental Game Lessons: Carlos Alcaraz

[ sports ] Mental Game Lessons: Carlos Alcaraz

[ life ] “Latest Trump Pardons, Trump corruption billions, ‘Fever Beach’ (Carl Hiaasen)”

[ sports ] “The Talent Trap”

[ life ] “Republican tax bill,’ Kristi Noem Habeas fail, ‘Last of Us, Season 2’”

[ sports ] Mental Game Lessons: Pete Rose

[ life ] “Trump’s ‘Flying Palace,’ Pope Leo, ‘KungFury 2’”

[ sports ] “Dealing With Pre-Game Anxiety”

[ life ] “Never-ending Trump circus, Ashli Babbitt settlement, ‘Conclave'”

[ sports ] Mental Game Lessons: “The ‘Inner Excellence’ Problem”

[ life ] “Coming Trump recession, ActBlue threats, ‘Mickey 17'”

[ sports ] “The Adrenaline Problem”

[ life ] “Abrego Garcia case, Trump crypto corruption, ‘Your Friends and Neighbors' (Apple TV)”

[ sports ] “Mental Game Lessons: Rory McIlroy”

[ life ] “Trump’s market crash, Hands-Off protests, ‘The Studio' (Apple TV)”

[ sports ] “Mental Game Lessons: Iga Swiatek”

[ life ] “Trump tariffs, Wisconsin election, ‘The Residence’ (Netflix)”

[ sports ] “Mental Game Lessons: Scottie Scheffler”

[ life ] “Signalgate, Alina Habba nomination, ‘Severance’ season finale (Apple TV)”

[ sports ] “Mental Game Lessons: Celine Dion”

[ life ] “Trump’s war on the courts, Tesla protests, ‘Die With a Smile’ (Lady Gaga/Bruno Mars)”

[ sports ] “Mental Game Lessons: Linus Ullmark”

[ life ] “Trump First Amendment violations, EPA rollbacks, ‘White House Tesla Auto Mall’”

[ sports ] “How To Help Your Child Get Recruited For College.”

[ life ] "Zelensky-Trump meeting fallout, DOGE cuts damage, 'Zero Day' (Netflix)"

[ sports ] “How to Talk to Your Teen Athlete About a Bad Performance.”

[ life ] “Measles outbreak, Trump gutting military/FBI, ’Reacher, Season 3’ (Amazon Prime)”

[ sports ] “Mental Game Lessons: ‘Starting Five’ (Netflix), Part 2”

[ life ] “Trump attack on the rule of law, U.S. abandoning Ukraine, ‘The Humans’ (book)”

[ sports ] “Mental Game Lessons: ‘Starting Five’ (Netflix), Part 1”

[ life ] “Looming constitutional crisis, cabinet confirmations, Pod Save America (podcast)”

[ sports ] “How to SOLVE the ‘Thinking Problem’”

[ life ] “Trump’s Gaza plan, Elon’s takeover, The Ezra Klein Show (podcast)”

[ sports ] “Mental Game Lessons: Naomi Osaka”

[ life ] “D.C. plane crash, Trump’s executive orders, Mo (Netflix)”

[ sports ] “Mental Game Lessons: Madison Keys”

[ life ] “Trump’s Jan 6th pardons, Musk’s Nazi salute, Severance, season 2 (Apple TV)”

[ sports ] “Mental Game Myths: ‘It’s all about MINDSET’”

[ life ] “Gaza ceasefire, Biden oligarch warning, 4 years of EV ownership”

[ sports ] “The ONLY (real) way to boost your Mental Game”

[ life ] “L.A. fires, Trump’s press conference, Severance (Apple TV)”

[ sports ] “Mental Game Lessons: Draymond Green”

[ life ] “Jimmy Carter, New Orleans attack, Man On The Inside (Netflix)”

[ sports ] “Mental Game Lessons: Sam Darnold”

[ life ] “Government shutdown, Tump threats to Liz Cheney, etc., Cafe Insider (podcast)”

[ sports ] “Mental Game Lessons: Novak Djokovic, Part 3”

[ life ] “Assad ouster in Syria, Christopher Wray resignation, Black Doves (Netflix)”

[ sports ] “Mental Game Lessons: Novak Djokovic, Part 2”

[ life ] “Hegseth nomination, Harris campaign “swiftboat” fail, Apple ‘Hearing Assist’”

[ sports ] “Mental Game Lessons: Novak Djokovic, Part 1”

[ life ] “MORE Trump nominations, meditation, ‘Silo’ (Apple TV)”

[ sports ] “Mental Game Lessons: Michael Jordan”

[ life ] “Trump’s cabinet nominations, the power of community rituals, ‘The Penguin’ (Max)”

[ sports ] “Mental Game Mistake #4: Not training for the real world.”

[ life ] “Election takeaways, Self-care going forward, ‘Shogun’ (Hulu)”

[ sports ] “Advanced Mental Game Mastery: ‘Monologue vs. Dialogue’”

[ life ] “Trump’s racist NYC rally, Taliban’s new anti-women edict, ‘Rez Ball’ (Netflix)”

[ sports ] Mental Game Lessons: Rez Ball (movie)

[ life ] “Trump’s Nazi Generals, dealing with the MAGA cult, The Penguin (max)”

[ sports ] The Mental Game BEHIND the Mental Game

[ life ] “Trump’s ‘Day of Love,’ MAGA threats, Sway Wild (music)”

[ sports ] Mental Game Lessons: Rory McIlroy

[ life ] “Hurricanes, FEMA lies, 'Missing You' (John Waite)”

[ sports ] “How can I stop my nerves from hurting my game?”

[ life ] “VP debate, Trump $100,000 watch drop, The Eagles/J.D. Souther”

[ sports ] Mental Game Lessons: Vikings, Week 4 (2024)

[ life ] “Hezbollah pagers attack, election volunteering, Verdin White (Earth Wind and Fire)”

[ sports ] Mental Game Lessons: Shohei Ohtani

[ life ] “Latest polls, ‘They’re eating the cats!,’ Talking Book (Stevie Wonder)”

[ sports ] Mental Game Lessons: Deebo Samuel (Sr.)

[ life ] “Presidential debate, Republicans for Harris, Apple AirPods Pro 2”

[ sports ] “The (surprising) KEY to Playing Your Best”

[ life ] “Taliban announcement, Trump Arlington cemetery visit, ’Slow Horses’ (Apple TV)”

[ sports ] Mental Game Lessons: Roger Federer Pt. 2

[ life ] “DNC convention, Russel Vought: “Christian nation” comments, ‘Receiver’ (Netflix)”

[ sports ] How to Deal With an Asshole Coach

[ life ] “Tim Walz VP pick, Rebecca Cooke for Congress, ‘Bad Monkey’ (Apple TV)”

[ sports ] Mental Game Lessons: Yaroslava Mahuchikh [ olympic high jump ]

[ life ] “JD Vance anti-childless crusade, “White Dudes for Kamala,” ‘Land of Dreams’ (Randy Newman)”

[ sports ] Mental Game Lessons: Toto Wolff

[ life ] “Biden/Harris reset, Project 2025, EcoSmart Cargo scooter”

[ sports ] "Cheaters Ruin It For Everyone"

[ life ] “Trump shooting, document case dismissal, ‘Dark Side of the Moon’”

[ sports ] Mental Game Lessons: Roger Federer

[ life ] “Supreme court decisions, Biden’s debate fallout, ‘Led Zeppelin IV”

[ sports ] “I’m too old for this!” (no you’re not)

[ life ] “Nobel economists statement, Trump’s education policy statement, ‘Eruption’ (book)”

[ sports ] “Pressure is a Privilege”

[ life ] “Surgeon General’s social media label, ‘The Authoritarian Playbook,’ Inside Out 2”

[ sports ] Mental Game Lessons: Brooks Koepka