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All Episodes

Raising Good Humans — 393 episodes

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Title
1

Your Brain Isn't Declining — It's Waiting for You to Do These Five Things

2

What a Neuropsychological Evaluation Actually Reveals About Your Child

3

Why Your Kid Needs More Chores, More Boredom, and More Frustration (Yes, Really)

4

Dating After Divorce: What to Tell Your Kids and When

5

The Science of Dad Brain: How Fatherhood Changes Men Forever

6

Adam Grant + Dr. Aliza: The Real Science of Effective Parenting

7

Why Are All the Young People So Insecure?

8

Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way

9

Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

10

Perfectionism Isn't High Standards. It's Hurting Your Kid

11

The 3 Tools That Actually Work When Your Kid Won't Listen

12

Are You Oversharing With Your Kids — or Not Sharing Enough?

13

Is Anxiety Your Secret Weapon?

14

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff

15

The Family as a Team: Why It Matters & How to Build It at Home

16

Understanding Status: The Science Behind Respect and Influence (And What It Means for Parenting) w/ Professor Alison Fragale

17

Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein

18

How to Reduce Mealtime Tension

19

The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks

20

Resilience: What It Really Means & The “Ordinary Magic” It Takes to Build It w/ Professor Ann Masten

21

Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden

22

The Nature of Nurture with Professor Jay Belsky

23

The Power of Real Optimism: What It Actually Means (and How to Practice It) w/ Dr. Deepika Chopra

24

10 Practical Ways to Boost Cooperation and Listening in Kids

25

How to Parent When the News and World Feel Really Heavy

26

The 7 Conversations to Have with Your Kid Before They Get a Device w/ Dr. Jean Twenge

27

Mattering: The Secret to Building a Life of Deep Connection and Purpose w/ Jennifer Wallace

28

Listener Q&A: Biting, Potty Training, Separation Anxiety & Early Lying

29

Independent Play, Play Pockets, and What to Do When Your Child Says “I’m Bored” with Lizzie Assa

30

The Tell: A Conversation About Healing and Re-Parenting Oneself with Amy Griffin

31

What Happens to Your Brain When You Become a Parent (Including Dads) w/ Dr. Darby Saxbe

32

Einstein Never Used Flash Cards: How Our Children Really Learn--and Why They Need to Play More with Professor Kathy Hirsh-Pasek

33

The Stories We Tell Ourselves and How To Let Go Of The Ones That Don’t Serve Us w/ Elise Loehnen

34

10 Tips to Decrease Entitlement and Increase Gratitude

35

Practical Tools to Protect Your Kids in the Digital Age: Phones, AI Chatbots & Online Safety w/ Founder of Aura Hari Ravichandran

36

Adolescence Isn’t What We Think: The Real Reason Your Teen Isn’t Listening to You, Why They Push Back, and More w/ New York Times Journalist Matt Richtel

37

Is Your Child "Sensitive"? Tools, Truths, and What the Research Really Shows w/ Renowned Temperament Researcher Professor Michael Pluess

38

The Dark Side of ChatGPT: What Parents Must Know Now w/ Imran Ahmed

39

10 Science-Backed Ways to Build a Closer Relationship with Your Child

40

ARFID, Anorexia, Bulimia & Binge Eating: What Parents Need to Know with Dr. Erin Parks

41

Picky Eating, Sleep Training & Potty Training: Parenting Myths Debunked w/ Professor Emily Oster

42

The Powerful Ways Siblings Influence Success w/ Susan Dominus

43

School Gets the Best of Them, We Get the Rest of Them with Dr. Lisa Damour

44

Your Questions, Answered: Tantrums, Bullying & Screen Time with Caitlin Murray of Big Time Adulting!

45

Ending the Feeding Stigma with Laura Modi, Founder & CEO of Bobbie

46

Hope for Cynics: How to Cultivate Kindness w/ Dr. Jamil Zaki

47

How to Actually Handle Feelings with Dr. Marc Brackett

48

My 101-Year-Old Grandfather, Papa Jack, Shares His Holocaust Survival Story with us

49

What Temperament Really Is—and Why It Matters for Parenting w/ Dr. Koraly Pérez-Edgar

50

Navigating Tantrums: Concrete Tools For Parents w/ Alyssa Campbell

51

What I Wish I’d Known About Aging Stronger and Better w/ Dr. Vonda Wright

52

College Mental Health 101 w/ Dr. Christopher Willard

53

The Huge Impact of Environmental Neuroscience: Effective Ways to Grow Attention and Cognition with Dr. Marc Berman

54

Is 'Gentle Parenting' Actually Good? Here's the Truth

55

Cognitive Behavioral Therapy At Home get home (CBT): Practical Tools for Families with Dr. David Anderson

56

The Neurobiology of the Parent-Child Relationship — and What It Teaches Us with Yale Professor Dr. Dylan Gee

57

Igniting Your Inner Spark: Finding Purpose and Community with Activist Shannon Watts

58

Parenting Experts In The Wild: Our Mistakes And What We’d Do Differently w/ Dr. Tina Payne Bryson

59

The Science of Revenge: Understanding and Overcoming Grievances to Raise More Forgiving Kids

60

10 Ways to Respond to Backtalk Without Damaging Your Relationship

61

The Practical Strategies for Parenting Highly Sensitive Children

62

Choosing The Best Baby Wipe and The Chemistry Behind Sensitive Skin Solutions w/ Chemist Confessions

63

Understanding Orchids and Dandelions: A Deeper Dive into Human Temperament with Dr. Thomas Boyce

64

Teen Drinking: What You Need to Know with Professor Rob Turrisi

65

Terrifying Times, Terrific Kids: What Actually Helps with New York Times Bestselling Author Melinda Wenner Moyer

66

The Science of Happiness with Professor Laurie Santos

67

Leakage, Painful Sex, Pelvic Floor Health and How to teach your Daughter to Insert her First Tampon with Dr. Sara Reardon aka The Vagina Whisperer

68

Why Play is so Crucial for Development & The Science Behind it with Dr. Tina Payne Bryson

69

What to Do When Your Kid Says “I Hate Myself” and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre

70

How to Prevent Eating Disorders and Disordered Eating w/ Dr. Tom Hildebrandt

71

How to Help Kids (And Ourselves) Tame the Inner Voice and Clear the Chatter w/ Dr. Ethan Kross

72

Your Brain on Art: Why Creativity Is Essential for Kids (And for You!)

73

How to Raise Self-Driven Children with Dr. William Stixrud

74

The Secrets of Adulthood & How to Teach Them to Our Children w/ Gretchen Rubin

75

The Unambiguous Science of How to Use the Language of Emotion to Bolster Emotion Regulation with Professor Kristen Lindquist

76

10 Ways to Encourage Collaboration and Teamwork

77

Validation: The Skill That Changes Everything with Dr. Caroline Fleck

78

The Foundations for Discipline

79

10 Ways to Encourage Adaptability and Flexibility

80

Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch

81

Managing Your Emotions So They Don't Manage You w/ Ethan Kross

82

How to Show Up for Others When They Need You Most

83

The Disengagement Crisis: Why Kids Are Falling Out of Love With Learning—and How to Change That

84

Understanding Suicide and Self-Injury: What Parents Need to Know

85

Navigating Moral Differences: How to Help Guide Your Child’s Moral Compass without Moral Righteousness with Professor Kurt Gray

86

John Legend on Fatherhood, Music, and Spreading Holiday Joy

87

Holiday Talks with Drew Barrymore: Is Santa Real, Creating Meaningful Traditions, and Tips on How to Cultivate Gratitude

88

To Medicate or Not to Medicate? Dr. Jaffe on ADHD & Anxiety: Finding the Right Path for Your Child

89

The Science of Conversation: Tools for Parents and Kids

90

The Secrets to Building a Happy Life and Raising Happy Kids w/ Dr. Robert Waldinger

91

10 Ways to Prevent Entitlement and Cultivate Gratitude

92

From Sleeping in Their Own Beds to Ordering at Restaurants: How to Stop Rescuing Our Kids from Anxiety So They Can Learn to Rescue Themselves-- Part 2 w/ Dr. Eli Lebowitz

93

Everything You Need to Know to Help Kids Manage their Anxiety with Renowned Yale Psychologist Dr. Eli Lebowitz

94

10 Practical Ways to Boost Listening and Cooperation in Kids

95

The Truth about Supplements: Science and Safety

96

Guiding Our Kids Through Life's Ups and Downs with Dr. Tovah Klein

97

How To Be Less Annoying to Your Kids: 10 Simple Steps

98

How to Raise Confident and Resilient Kids with Jay Shetty

99

Redefining Boy Culture & How We Can Raise Our Kids with Deep Curiosity and Connection

100

Is Your Kid Running the Show? How to Put an End to Power Struggles

101

Between 'Everything is Possible' and 'Nothing is Possible': Kate Bowler on Supporting Our Kids Through Challenges—Both Theirs and Ours

102

OCD: Everything You Need to Know

103

When Achievement Culture Becomes Toxic and What We Can Do About It

104

Parenting is a Team Sport with Surgeon General Dr. Vivek Murthy

105

How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman

106

How we can use Uncomfortable Emotions to our Advantage

107

The Science of Motivating Young People w/ Dr. David Yeager

108

Does my Child have ADHD? When & Why to Intervene

109

How to Use Stress to Your Advantage & Help Kids Perform Under Pressure

110

Why We Need to Find the Middle Ground in Parenting with Gary Vee

111

How to Foster Friendship Among Siblings & Resolve Sibling Rivalry

112

How the Science of Spirituality can be the Antidote to Mental Health Struggles

113

Cultivating Bravery with Kelly Corrigan

114

How to Handle “Defiant” Behavior in Kids

115

The Truth about Raising Boys

116

Finding the Beauty in Betrayal: Maggie Smith on Rebuilding Life after Divorce

117

Teens and Drinking: What you Need to Know and How Parents can Influence Behavior

118

Beyond ‘Just Try Your Best’: How to Foster Realistic Goals and Healthy Self-Worth in Kids

119

The Four Tendencies Framework and How We Respond To Expectations with Gretchen Rubin

120

Beyond the Screen: Redefining Childhood in the Digital Era w/ Jon Haidt

121

Humility as a Pathway: Transforming Grievance into Dialogue w/ Frank Bruni

122

The Fights Worth Having with our Young People: Dr. Lisa Damour on the Expectable Challenges, the Bad Rap of Guilt, and Knowing When to Worry

123

The Complete Guide to Understanding Menopause and Perimenopause w/ Dr. Mary Claire Haver

124

A Disciplined Approach to Discipline

125

The Transformative Power of Play

126

The Truth About Social Media: How It Affects Kids' Mental Health

127

Why Are We So Obsessed With Our Kids' Feelings? with Caitlin Murray aka @bigtimeadulting

128

New Science on Navigating the Breakthrough Teen Years

129

The Truth about Temperament: How to Better Understand your Child's Personality

130

Navigating the Landscape of Modern Parenting with Martha Stewart

131

Gut Health and Beyond: Uncovering the Power of Probiotics

132

Gaming, Social Media and Information Bingeing: Guiding Kids on Devices with Dr. Michael Rich

133

How to Become a Better Listener and Strengthen your Connection with your Kids w/ Lori Gottlieb

134

The Foundations for Strong Relationships

135

Raising Rigorous Critical Thinkers: How to Help Grow Authentic Humans Who Think Well

136

Child Skincare 101: From Infancy to Adolescence

137

Why Imperfect Parenting is Perfect w/ Dr. Lisa Damour & Reena Ninan

138

Jennifer Garner on The Five Principles of Parenting

139

Experiencing Joy While Our Hearts Are Broken: The Amen Effect

140

Simplifying Parenting w/ Kelly Corrigan

141

S3 Ep 51: From Science to Practice: The Five Principles of Parenting

142

S3 Ep 50: Our Wounds and Their Origins with Vienna Pharaon, LMFT

143

S3 Ep 49: Parenting on Display: How to Navigate Parenting In Front of Others w/ Susan Stiffelman

144

S3 Ep 48: Cultivating Inner Success and Building Emotional Resilience with Suneel Gupta

145

S3 Ep 47: How to Alleviate Mealtime Tension

146

S3 Ep 46: Decoding the Neuroscience of Emotions

147

S3 Ep 45: How to Spot Misinformation Online w/ Jessica Yellin

148

S3 Ep 44: How To Teach (And Practice) Self-Compassion with Dr. Shauna Shapiro

149

S3 Ep 43: Conscious Parenting: Creating the Ultimate Parent-Child Relationship

150

S3 Ep 42: Handling Big Feelings and Cultivating Resilient Kids with Cleo Wade

151

S3 Ep 41: How To Talk (And Not Talk) About Body Image

152

S3 Ep 40: Vaping and Gummies - What Parents Need to Know

153

S3 Ep 39: Preventing Substance Misuse

154

S3 Ep 38: Big Little Feelings - The Toddler Mamas are here!

155

S3 Ep 37: When Your Kid Makes A Mistake Online

156

S3 Ep 36: Bright Kids Who Can't Keep Up, w/ Dr. Ellen Braaten

157

S3 Ep 35: Tools for Navigating Challenging Feelings with Dr. Caroline Leaf

158

S3 Ep 34: Setting Your Middle Schooler Up For Success

159

S3 Ep 33: How to Cultivate A Healthy Sense of Achievement Within Your Kids

160

S3 Ep 32: Everything You Need to Know About Discipline

161

S3 Ep 31: How to Turn Failures Into Character-Building Moments

162

S3 Ep 30: Understanding Temperament Will Change the Way You Parent

163

S3 Ep 29: How To Raise Antiracist Kids

164

S3 Ep 28: All Things Pregnancy & Preparing for Baby with Professor Emily Oster

165

S3 Ep 27: Growing Up In Public: Approaching Screentime & Kids (Answering Your Questions!)

166

S3 Ep 26: Have Better Sex After Kids: Boost Your Sex IQ and Your Own Pleasure

E
167

S3 Ep 25: How to Alleviate “False” Anxiety and Get Back into Balance

168

S3 Ep 24: How Art (Even Doodling!) Supports Your Child's Development

169

S3 Ep 23: Breaking the Cycle of Trauma in Your Family

170

S3 Ep 22: The Psychology of Succession: Exploring the Complex Parenting Dynamics

171

S3 Ep 21: Your Brain During the Transition to Menopause

172

S3 Ep 20: The Price Women Pay to Be Good with Elise Loehnen

173

S3 Ep 19: What You Need To Know About Perimenopause Now with Dr. Sharon Malone

174

S3 Ep 18: Supporting Your Kid's Mental Health (While You're Waiting for an Appointment)

175

S3 Ep 17: Screaming on the Inside with Jessica Grose

176

S3 Ep 16: Analyzing Succession's Parent-Child and Sibling Relationships

177

S3 Ep 15: Helping Kids Through Mental Health Challenges and Diagnoses

178

S3 Ep 14: How to Become A Good Listener and Connect With Your Kids w/ Psychotherapist Lori Gottlieb

179

S3 Ep 13: Unlocking the Intelligence of Autism

180

S3 Ep 12: How Our Unconscious Experiences Shape Us (And Our Kids) with Dr. Gabor Maté

181

S3 Ep 11: The Myth of Normal with Dr. Gabor Maté

182

S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin

183

S3 Ep 9: Bullying: What It is, What It isn’t and What To Do

184

S3 Ep 8: Understanding Teen Distress: When to Worry and What to Do

185

S3 Ep 7: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour

186

S3 Ep 6: Anti-Fragility: Raise Kids Who Grow From Challenges

187

S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad)

188

S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel

189

S3 Ep 3: Retraining Your Awareness

190

S3 Ep 2: How To Build A Happy Life

191

S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett

192

S2 Ep 101: Practical Tools for Tricky Toddler Transitions

193

S2 Ep 100: Big Little Feelings — Toddler Experts Talking Toddlers

194

S2 Ep 99: The Bottom Line For Baby with Dr. Tina Payne Bryson

195

S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe

196

S2 Ep 97: Your Daughter Has Superpowers

197

S2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female Brain

198

S2 Ep 95: The Accidental Trap of Saying "Just Try Your Best"

199

S2 Ep 94: How To Set Clear Boundaries with Sensitivity w/ Dr. Joshua Sparrow

200

S2 Ep 93: Answering Your Questions & A Gratitude Meditation

201

S2 Ep 92: Prepping for Common Holiday Emergencies with Dr. Christina Johns

202

S2 Ep 91: David Harbour on Becoming a Stepdad

203

Introducing Raising Good Humans Premium

204

S2 Ep 90: Everything to Know About the Latest Covid Vaccine for Children w/ Dr. Diana Ramos, California's Surgeon General

205

S2 Ep 89: Does Social Media Exacerbate Perfectionism?

206

S2 Ep 88: Mythbusting Perfectionism with Professor Thomas Curran

207

S2 Ep 87: Parents of Big Reactors

208

S2 Ep 86: Extreme Aggression: When Deep Breaths and Bear Hugs Make Things Worse

209

S2 Ep 85: Talking to Your Kids About Sex and Porn

210

S2 Ep 84: Better Understand Your Kids with Theory of Mind

211

S2 Ep 83: Facing Your Feelings Without Judgement Using Internal Family Systems

212

S2 Ep 82: Make Peace with Your Anger Through the Internal Family Systems Model

213

S2 Ep 81: Mitigating Perfectionism in Your Parenting

214

S2 Ep 80: The Only Steps You Need to Solve Any Parenting Challenge

215

S2 Ep 79: Our Surrogacy Journey with Derek Blasberg and Nick Brown

216

S2 Ep 78: The Antidote to Toxic Positivity with Whitney Goodman (@sitwithwhit)

217

S2 Ep 77: Keeping Your Kid’s Personal Info Safe Online (Partner)

218

S2 Ep 76: Motivating Your Kids

219

S2 Ep 75: Your Child's Brain on Sports

220

S2 Ep 74: Growing Compassion in Yourself and Your Family

221

S2 Ep 73: "Can It, Mary Sunshine!": How to Talk to Grieving People

222

S2 Ep 72: Parenting and Caregiving While Grieving

223

S2 Ep 71: The Future of Baby Food with Once Upon A Farm’s Cassandra Curtis (Partner)

224

S2 Ep 70: What the Secrets of the Brain Reveal About Getting It Right When You Have To with Dr. Sian Beilock

225

S2 Ep 69: Talking to Your Kids About Fentanyl & Prescription Drugs

226

S2 Ep 68: Teen Party Culture Q&A with Dr. Dolly Klock

227

BONUS: S2 Ep 67: Quick Practices to Grow Your Gratitude Muscle

228

S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon

229

S2 Ep 65: Fathers and Daughters with Educator Kimberly Wolf

230

S2 Ep 64: How to Build a Parent Centered Nation With Dr. Dana Suskind

231

S2 Ep 63: Raising Kids Who Have A Sense of Autonomy with Stephanie M. Carlson

232

BONUS: S2 Ep 62: Getting Older Is a Beautiful Thing: 87 Year Old Business Legend Alan Patricof Shares His Secrets

233

S2 Ep 61: The Brain on Cannabis — What You Need to Know

234

S2 Ep 60: The Building Block for Personality with Dr. Koraly Perez-Edgar

235

S2 Ep 59: Why We Keep Secrets with Michael Slepian

236

S2 Ep 58: The Power of Melancholy with NYTimes Bestselling Author Susan Cain

237

S2 Ep 57: Raising Anti-Racist Children: Values & Practice with Britt Hawthorne

238

BONUS: S2 Ep 56: The Case for Summer Camp w/ Galileo CMO Annie Appel

239

S2 Ep 55: Having Tough Conversations About Race and Gender with Kids (And with Yourself) w/ Britt Hawthorne

240

S2 Ep 54: The Pre-K Debate and How To Interpret Studies

241

S2 Ep 53: A Mindfulness Meditation for Easier Interactions with Your Kids

242

S2 Ep 52: Pulitzer Prize Winning Author Andrea Elliot talks about Invisible Child: Poverty, Survival & Hope in an American City

243

S2 Ep 51: What’s the Deal with “Gentle Parenting”? with Dr. Tina Payne Bryson

244

S2 Ep 50: When One Child Has Autism, What Happens with the Typically Developing Sibling? A Conversation with Shazi Visram

245

S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro

246

S2 Ep 48: Cultivating Inquiry in Kids: News Not Noise With Award Winning Journalist Jessica Yellin

247

S2 Ep 47: Perfectionism and Confidence with Dr. Michele Borba

248

S2 Ep 46: Bonus Episode: Live listener Q and A with Zoe Winkler Reinis, Mom of a 4, 6 and 10 Year Old (and Co-Founder of thisisabouthumanity.org)

249

S2 Ep 45: How to Have Hard Conversations With Kids: The War in Ukraine

250

S2 Ep 44: Spiritual Junkie and Bestselling Author Gabby Bernstein

251

S2 Ep 43: ANYTHING BUT MY PHONE, MOM! With Dr. Roni Cohen-Sandler

252

S2 Ep 42: Jessica Alba Talks Purpose and Parenting and Letting Go

253

S2 Ep 41: Listener Q and A: Throwing, Consequences, Lovies, And Daycare

254

S2 Ep 40: Everyday Vitality: Turning Stress Into Strength With Dr. Samantha Boardman

255

S2 Ep 39: Finding Your Unicorn Space With NY Times Best Selling Author Eve Rodsky

256

S2 Ep 38: Beyond Just Behavior: Using Brain and Body Connection With Dr. Mona Delahooke

257

S2 Ep 37: Think Again Parenting: Adam Grant Translating His Leadership Tools Into Parenting Tools

258

S2 Ep 36: Anxiety may be as contagious as Omicron: Helping Our Kids When We Have Our Own Anxiety to Reckon With

259

S2 Ep 35: Listener Q and A with Dr. Aliza (Rerun)

260

S2 Ep 34: Talking About Sex with Dr. Cara Natterson and Vanessa Kroll Bennett

261

S2 Ep 33: “I Can, Therefore I Must” - The Risks of High Achieving Stressors and the Powerful Protection of Close Relationships (Rerun)

262

S2 Ep 32: Drew Barrymore Gets Real

263

S2 Ep 31: Supporting Tots to Teens During Holiday Stress and Excitement

264

S2 Ep 30: Bonus Episode: Siblings: Rivalry, Bullying, Fairness and Aggression

265

S2 Ep 29: When There Is a Favorite Parent And Giving Space to Your Co-Parent

266

S2 Ep 28: Renowned Psychiatrist Dr. Helen Egger Talks About Nightmares vs Night Terrors

267

S2 Ep 27: Chazz Lewis on Using Social Media to Support Your Parenting.

268

S2 Ep 26: Picky Eaters Tots to Teens

269

S2 Ep 25: Sharon Salzberg Brings the Wisdom of Real Mindfulness Practice Into Everyday Parenting

270

S2 Ep 24: Tweens and Teens: Signs of Eating Disorders, Squid Games, Praising for Looks, Finding Appropriate Curfews

271

S2 Ep 23: A Registered Dietitian Helps Set Up Healthy Eating Habits From Tot To Teen

272

S2 Ep 22: Fair Play and The Practical, Time and Anxiety Saving System For Couples To Run The Household

273

S2 Ep 21: Practical Tools for Tricky Toddler Transitions With Renowned Psychologist and Best Selling Author Dr. Tina Payne Bryson

274

S2 Ep 20: Unleashing The Power of Play With Play with Professor Peter Gray

275

S2 Ep 18: Neurologist Dr. Scott Small Talks About The Blueprint of The Brain And How To Support Memory and Normal Forgetting With Neurologist Dr. Scott Small

276

S2 Ep 17: Who Is Mothering Mom? A conversation with Dr. Suniya Luthar and Dr. Aliza Pressman.

277

S2 Ep 16: Why Is My Child in Charge? A Roadmap to End Power Struggles.

278

S2 Ep 15: New York Times Best Selling Author Dr. Madeline Levine On Setting Our Kids Up For Resilience.

279

S2 Ep 14: Dr. Aliza is  Answering Listener Questions About Sleep and Kids Interrupting!

280

S2 Ep 13: The Sleep Doctor: How do you sleep train a baby, how do you sleep train a toddler and what happens to sleep training with older kids?

281

S2 Ep 12: How to Have a Healthy Transition From Summer Back to School With Child Psychiatrist Dr. Helen Egger

282

S2 Ep 11: Dr. Joshua Sparrow Talks Punishments, Consequences and Time-Outs.

283

S2 Ep 10: How to Raise Kids Who Aren't Assholes with Author Melinda Wenner Moyer

284

S2 Ep 9: The Camp Episode From Dr. Michael Thompson Author of Homesick and Happy

285

S2 Ep 8: Listener Q and A With Dr. Aliza: Praise, Competitiveness and Family Code Words.

286

S2 Ep 7: Challenging Friendship Scenarios With Bestselling Author Rachel Simmons

287

S2 Ep 6: Conscious Uncoupling and Conscious Fighting Within Coupling With Katherine Woodward Thomas

288

S2 Ep 5: Covid 19 Vaccine and Kids/Teens With Physician and Public Health Expert Dr. Kristin Oliver.

289

S2 Ep 4: Julianna Margulies Shares Her Experience Being Parented and How It Shaped Her Own Parenting

290

S2 Ep 3: How to Decrease Yelling as a Discipline Strategy

291

S2 Ep 2: Poop Problems with Dr. Fredric Daum

292

S2 Ep 1: How To Take In Expert Parenting Advice

293

Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety

294

Ep 99: Tantrums Episode With Renowned and Compassionate Child Psychiatrist  Dr. Helen Egger

295

Ep 98: NYTimes Best Selling Author Julie Lythcott- Haims Talks About How To Raise An Adult and How To Be One!

296

Ep 97: Divorce and Separation When You Have Younger Children

297

Ep 96: Postpartum Depression and The Transition To Parenthood with Dr. Catherine Monk

298

Ep 95: Suicide Prevention with Dr. Kelly Posner Gerstenhaber, Professor and Founder-Director of the Columbia Lighthouse Project.

299

Ep 94: The Real Attachment Science: What it is And What it is Not, with Legendary Professor Alan Sroufe

300

Ep 93: A Mother’s Journey Into Attachment and How We Come To Be Who We Are

301

Ep 92: Renowned Adolescent Health Expert Dr. Ken Ginsburg on How Teenagers Thrive

302

Ep 91: "The Toddler Whisperer", Dr. Tovah Klein, Talks Siblings

303

Ep 90: Entitled Kids, Whining and Other Listener Q and A

304

How to Talk With Children About the Holocaust

305

Ep 88: The Addiction Inoculation with Best-Selling Author and Educator Jessica Lahey.

306

Ep 87: A Conversation With Cleo Wade: Shame Antibodies, Curiosity and What the Road Said.

307

Ep 86: A Different Approach to Eating with Dr. Will Cole

308

Ep 85: Professor Emily Oster Giving Data Based Guidance For Parents: School Opening, Vaccines, and What To Do.

309

Ep 84: How To Talk To Middle Schoolers About Thorny Topics

310

Ep 83: 7 character strengths to raise “Thrivers” Dr. Michele Borba

311

Ep 82: The Porn Episode: Protecting and Preparing Kids

312

Ep 81: Discipline Q and A with Dr. Aliza

313

Ep 80: Puberty: How to Talk About it And What to Say

314

Ep 79: Goldilocks Parenting: How to  Shape Executive Function Skills Through Caregiving with Distinguished Professor, Dr. Stephanie Carlson

315

Ep 78: The Key to Kindergarten Admissions + Listener Q and A

316

Ep 77: Dr. Dan Siegel Talks About The Stories We Tell To Help Kids Make Sense of Their Experiences.

317

Ep 76: Executive Function Skills Are The Air Traffic Control System of The Brain  with Professor Phil Zelazo

318

Ep 75: New Year’s Day Q and A with Ask Ronna’s Ronna Glickman and Dr. Aliza

319

Ep 74: Big Little Feelings Toddler Experts Are Talking Toddlers

320

Ep 73: Michael Ian Black is Expanding How We Understand Masculinity

321

Ep 72: Moms Demand Action founder Shannon Watts talks about gun safety and the power of fighting like a mother.

322

Ep 71: Positive Psychology NOT Toxic Positivity with Dr. Sasha Heinz

323

Ep 70: Dr. Aliza with Michael Bosstick and Lauryn Evarts Bosstick of The Skinny Confidential Podcast

324

Ep 69: 10 Listener Q and A's with Dr. Aliza

325

Ep 68: Unpacking gender, and sexuality with Dr. Nia Heard- Garris and Dr. Nevin Heard

326

Ep 67: The Power of Co-Regulation with Dr. Claudia Gold.

327

Ep 66: Dr. Shauna Shapiro on using mindfulness to help grow our emotional resources and our children’s self regulation.

328

Ep 65: Parenting the Highly Sensitive Child

329

Ep 64: Explaining RIE Parenting with Janet Lansbury

330

Ep 63: Essential Habits that Build Empathy With Best Selling Author, Dr. Michele Borba

331

Ep 62: Opportunity Mindset with author, educator and researcher Ellen Galinsky

332

Ep 61: The Science  of Attachment with author Bethany Saltman

333

Ep 60: I Am Worthy To Be Loved: New York Times best-selling children’s book author, Derrick Barnes.

334

Ep 59: Trauma therapist Janina Fisher, PhD on how we can steady our nervous system during stressful times.

335

Ep 58: The Bottom Line For Baby with Dr. Tina Payne Bryson

336

Ep 57: Jennifer Garner on Pandemic Parenting and Listener Q and A

337

Ep 56: How to get kids to play independently with @theworkspaceforchildren play advocate, Lizzie Assa MsED

338

Ep 55: What We Can Do To Perform Better Under Stress with Professor Sian Leah Beilock

339

Ep 54: "The Toddler Whisperer" with Tovah Klein, PhD.

340

Ep 53: How to cultivate healthy responses to anxiety with Dr. Lisa Damour

341

Ep 52: The Mental Tool Kit For Success With  Professor Adele Diamond

342

Ep 51: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour (Re-Air)

343

Ep 50: What’s happening in your baby’s brain when they sleep, with Professor Mark Blumberg, PhD

344

Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson

345

Ep 48: Julianna Margulies Talks About Parenting During Strange Times

346

Ep 47: Children's Environmental Health During Covid-19

347

Ep 46: Dr. Allison Briscoe-Smith: How we talk about race, raising anti-racist kids and the science of hope.

348

Ep 45: 15 ways to make the transition to "re-entry" better for your family

349

Ep 44: Dr. Polly Young Eisendrath on Fighting Well With And in Front of Kids and How Living With  Masks Impacts Human Development

350

Ep 43: Parenting Toddlers:  Answering questions about toddler fears, tantrums,, sibling fights, impulse control, sleep challenges and more.

351

Ep 42: Dr. Suniya Luthar - The kids are actually alright…how is mom?

352

Ep 41: How to build resilience in Kids

353

Ep 40: How to get those babies talking!

354

Ep 39: Tools for helping kids with anxiety, ADHD, and other challenges get through quarantine; Helping children cope with loss and grief.

355

Ep 38: How Humans Form Memories to Live Adaptively

356

Ep 37: The Power of Discord with renowned developmental psychologist Edward Tronick, PhD

357

Ep 36: Tips for Health Care Providers, Hospital Staff and Their Co-Parents During COVID-19

358

Ep 35: Growing Pains: How Humans Grow and What That Means for Behavior

359

Ep 34: What to do with little ones when you can't go anywhere or buy anything (and even when you can!)

360

Ep 33: The New Coronavirus and Kids: an Immunologist, a Pediatrician and a Psychologist weigh in.

361

Ep 32: Real time Q and A with mom of 3 young boys and founder of This Is About Humanity, Zoe Winkler Reinis.

362

Ep 31: How to talk to kids about race, gender and other taboo topics

363

Ep 30: Anxiety and Children: what it looks like, how to respond and when to worry

364

Ep 29: What to think about before we post and talk about our kids online with law Professor Leah Plunkett

365

Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro

366

Ep 27: Puberty: Continuing the conversation about talking with boys

367

Ep 26: Raising children with special needs with Priscilla Gilman, author of The Anti Romantic Child: A Story of Unexpected Joy.

368

Ep 25: Boys and sex (and porn…and masturbation…) with Peggy Orenstein

369

Ep 24: Dr. Dan Siegel and the most powerful influence on your child’s developing brain.

370

Ep 23: Lying in Early Childhood

371

Ep 22: Listener Q and A with Dr. Aliza

372

Ep 21: Siblings: Rivalry, fairness, new sibling, and taking sides, with Dr. Joshua Sparrow

373

Ep 20: Drew Barrymore and Dr Aliza Pressman and the holiday episode: is Santa real, weird elf on the shelf issues, making meaningful traditions, and holiday feelings.

374

Ep 19: Husband and Wife (and parents of 3), Mark Feuerstein and Dana Klein having a “Session”.

375

Ep 18: Parenting is not Paint by numbers: Boundaries and Discipline with Dr. Joshua Sparrow

376

Ep 17: Transition from childhood to teen, contending with adult authority and all the other goodies that come with raising teenagers with new York Times Bestselling Author, psychologist Lisa Damour, PhD.

377

Ep 16: Every Mother Counts with Christy Turlington Burns

378

Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro.

379

Ep 14: Helping your baby sleep: crying, napping, pacifiers and sleep training with Dr. Aliza’s seedlingsgroup co-founder, Dr. Bronwyn Charlton; plus the difference between shame and guilt, praise junkies and productive criticism!

380

Ep 13: From video games to porn: Dr. Aliza talks boys with Raising Cain author Dr. Michael Thompson.

381

Ep 12: Escaping the self-esteem trap with Dr. Polly Young-Eisendrath

382

Ep 11: Discipline, Boundaries, "Snowplow Parenting", and Over scheduling: A discussion with Mom Molly Sims

383

Ep 10: Dr. Aliza answers listener questions about conflicts with friends, preschool grooming battles and toddler tantrums plus a conversation with actress Emily Mortimer

384

Ep 9: Girl friendships: bullies, best friends and true friends

385

Ep 8: Odd Mom Out creator Jill Kargman parenting pet peeves vs science. Also Jill talks about her son experiencing anti semitism in school.

386

Ep 7: Feeding episode: Solid foods, picky eaters and dessert

387

Ep 6: “I can, therefore I must” - the risks of high achieving stressors and the powerful protection of close relationships

388

Ep 5: Michael Ian Black on sadness, worries and masculinity; and how to talk to kids about terrifying events

389

Ep 4: “Mom I want a phone!” with Rachel Simmons

390

Ep 3: Economist Emily Oster helps making decisions a little bit easier and how to potty train!

391

Ep 2: Connect then redirect: using brain science to help us parent with Dr. Dan Siegel

392

Ep 1: We’re all just doing our best: a conversation with Drew Barrymore

393

Raising Good Humans – Trailer