All Episodes

The Importance of Being Embarrassed Audio

Catwalk. Two book recs and a film to cure your nihilism.

Catwalk Audio

Fear of Groups of White men in Polo Shirts

Quit Lit Series: This Naked Mind by Annie Grace

Reading Like a Normal Person

Quit Lit Series: Lit by Mary Karr

Quit Lit Series: Drinking: A Love Story

Quit Lit Series: My Fair Junkie

Audio Essay: How I used Substack Notes to Grow

Quit Lit Series: Quit Like a Woman by Holly Whitaker

Quit Lit Series: Blackout

Audio Essay Morning Routine

Quit Lit Series: Untamed by Glennon Doyle

Audio Essay: The Search for Permission to Quit Drinking

Quit Lit Series: We Are the Luckiest by Laura Mckowen

Breaking My Year of Smart Phone Celibacy

New Year’s Plan Audio

Don’t Tell Your Hinge Match you Don’t Drink Beer Audio

Memento Mori Audio

What’s the Point of Dating Audio

Attention Economics

Drunken Kitten Adoption

You are not your worst review

They Don’t Warn You About Launch Day Arms

Meltdown Audio

Winnie the Pooh Interviews Me

I Wonder if God is Embarrassed Audio

What if your brand is chaos audio

I didn’t want feedback. I wanted praise.

Stash Audio

Dry Humping Audio

Wishful Drinking Audio

The Biology of Desire Audio

Two Years Without Alcohol

The Unexpected Joy Audio

Quit Like a Woman Audio

Blackout Audio

Quit Litmus

Naming the Beast Audio

How to get more tail for less dough audio

Alaska Audio

Beast

Dirty Girl Audio

A Terrible Thing Audio

Still Alive and Waiting Tables

Would you rather be in the woods Audio

ADD Bandwagon audio

Spartan Super Audio

The Personal Pizza Reading Reward Audio

How I Love Myself Audio

Loosely in the Cult of Huberman Audio

Stalking Lisa D’Amato Audio

Ixtroverting Audio

A Brand New Year’s Eve Pair of Roller Skates