All Episodes
Real, Raw, & Relevant: A Guide to Authentic Living — 255 episodes
Mother’s Day Celebration
Windows of Gratitude: Seeing Beyond the Glass
Priceless
Beauty For Ashes
Good Friday & God’s Blessings
Reclaiming the Narrative: Allow Me to Reintroduce Myself
Finding the Lost You: Reclaim Your Identity
250th Episode Celebration– Real, Raw, Relevant, and YOU
It Didn’t Break You — It Made You
Endurance & Stamina of Life
Cozy & Confident
Love Has No Limits
Girl Code & Galantine’s Day
A Rose is Still A Rose: You Hold The Power
The Tolerance Trap
Manifesting A New Chapter in Life
You Don’t Have to Be Perfect to Be Amazing
Break Free From Negativity & Transform Your Life
The 2026 Elevation Special 🥂 Saying Goodbye to the "Old You"
Feed Your Destiny
Rewrite Your Story in 2026
Heart & Soul
VLOGMAS Special Holiday Magic
Holiday Vibe Check: Don't Be a Grinch
Don’t Lose Your Joy
Holiday Joy: Managing Holiday Stress
Tis the Season: Best Creative Gift Ideas
Worthiness: You Are Enough
An Incredible Year: Thank You!
When They Go Low, We Go High
The Self-Love Tea: Turning Up the Volume on You
Rebuke Negative Energy
Rejection Is Redirection
You’re Not Stuck, You’re Just Playing It Safe
Speak It! Top 20 Positive Affirmations
Ask Alesha! Relationship Advice
Girl, Wipe Your Tears – The Remix of Your Life
Keep The Faith - Joy Comes in The Morning
A Sneak Peek at "A Rose Is Still a Rose"
Love Has No Limits
The Glow That Never Fades
Desperate Energy vs. Confident Energy
Fail Forward: Using Your Failures as Opportunities
Break The Chains
Top 10 Most Powerful Manifestations
It’s Your Time To Live Your Dream
The Fight for Your Future
In It to Win It
The Power of Gratitude
Treasures & Self Restoration
A Fresh New Attitude
Brighter Days Are Ahead - Finding Joy and Happiness
5 Habits That Will Change Your Life
The Marathon Continues: Finish What You Started Even When Things Get Tough
You Hold The Power: Awaken Confidence, Break Limits, and Step Fully Into Who You’re Meant to Be
200th Episode Celebration - Special Thanks To You!
You Are What You Eat - Weight Management & Nutrition
Secrets to a Champion Mindset
Cultivating Inner Peace
6 Reasons Why I’m Obsessed with Art & Painting Beautiful Masterpieces
The Art of Vulnerability
Keep The Faith
Reigniting The Fire Within
Own Your Magic
Namaste: Meditation For Your Soul, Stress Reduction
10 Reasons Why I Love SoHo NYC
One More Chance: A Fresh Start
Bora Bora Travel Adventures - The Most Romantic Place on Earth
Black Cat Energy - How To Remain Desirable In A Relationship
2nd Chance, The Power of Resilience
Dust Yourself Off And Try Again
Refusing Negative Seeds
No Competition
The Lioness
Burn For What You Love
The Tea on Dating, Self-Love, Healing & Self-Care
NYC Summer Adventures
Grace Looks Good on You
Happiness, Demureness, Confidence & Lifestyle
The Power of You: Speaking at New York Juneteenth Convention
A Diamond in The Rough
Joy & Elevation: Empty Out The Negative
Never Dim Your Light
Glow Up: Radiant Energy & Peace
Female Empowerment
Summer Adventure Season
Take The Higher Road
Friendships: Girl code, & Outgrowing Friendships
Keeping It Real With Alesha Eads: Love, Ignoring the Signs, Romance & Spicing Up Your Love Life
A Rose Is Still a Rose Empowerment Book Release
No Grit No Pearl: Beauty & Strength, Book Release
Phoenix Rising: The Art of Transformation
Discover Your Love Language
You Are Greater Than Your Past Mistakes
My Happy Place
My New York Experience
Treat Yourself: Retail Therapy
Spring Glow- Unleash Your Inner Radiance
Unleash Your Greatness- The Champions Mentality
Special Mother’s Day: Meet My Mother
Life Transformation: Reclaim Your Narrative
Increase Your Faith- Feed Your Soul
Hold On—You Can Make It: Everything Will Be Alright
5 Ways to Increase Your Happiness in Life
Megusta The People’s Champ - Global Thanks to My Listeners!
A Rose Is Still a Rose: You Hold the Power
No Grit, No Pearl - Book Announcement Celebration!
The Beauty After the Storm
Champions Never Accept Defeat
Fearless - No Fear, Just Faith
It’s Only a Bad Day, Not a Bad Life
Getting Unstuck, Re-Inspired & Manifesting a New Chapter in Life
Take Back What the Enemy Stole
New Era - My Evolution Birthday Celebration
A Thousand Times More
Healing from Trauma: Reclaiming Your Power
Spring Reset: New Mindset, Goals, & Habits
Joy Comes in The Morning
Being Brave & Taking Risks
Grace Is Looking for You
Your Only Competition Is Yourself: Keep Going
Lucky Girl Syndrome
Get Better, Not Bitter
Girl Therapy - Dating, Self-Love, Healing & Self-Care
Boundaries Are Your Best Friend: How You Doing With Setting Boundaries?
Glow Up Challenge
Entering Your Happy, Healing & Healthy Era
Girl Talk - Relationships 101
Fire & Desire
Freedom From Your Past
You Are Your Thoughts: Positive Affirmations Are Real
There’s a Winner In You (Book Review)
Unleash Your Inner Champion
Try Your Luck
Your Unique Journey
You Are Loved
You Can’t Run Away From Yourself
Reclaim Your Stolen Treasures
Heart & Soul
God Has Better Plans for You
Authentic Joy
A Healthy Soul
Kiss It Goodbye
It's Not Your Battle
You've Been Chosen
Story Time - New York Adventure
Feed Your Destiny
Kindred Spirits
Next Level Thinking
Manifest Your Ideal Life
Living a Happy and Fulfilling Life
The Breakthrough
Beautiful In Its Time
Calm, Cool & Collected - Managing Your Emotions
Try Again - Never Give Up
100 Episodes Celebration! - A Global Thank You
Dear Younger Me
Empty Out the Negative
Vulnerability
Validation is For Parking
Best Financial Practices - Taking Control of Your Money
Love Has No Limits in Life
The True You
Second Chance at Life
It's Worth the Wait
Poetry Jam Session
Meditation for the Soul
Window of Gratitude
Hidden Treasures Within You
The Power of an Open Heart
Forged by Fire
Rewrite Your Story: The Power of Transformation
Identifying Your Love Language
Lots of Love: Spreading Love & Light
Rise Up: Overcoming Adversity
Concrete Rose: Blooming in Hardship
My Manhattan Experience: Thriving in the Concrete Jungle
Progress Under Pressure
Destined for Greatness
The Freedom in Letting Go
Endurance & Stamina of Life
Phoenix Rising
The Mamba Mentality: Kobe Bryant
Empathetic Hearts
Rose Colored Glasses: A Balanced Perspective
Still Standing: Heart of a Lion
Ignore the Roar
Divine Detours
Level Up in Your Life
Mindfulness Monday Meditation
Make Peace with Yourself
Manifestation is Real: Celebration Update
Keep Your Crown & Keep Your Head Up
Yes, You Can
Sparks of Inspiration: Kindling Hope
Roadmap to Resilience: Special Announcement
Making a Difference in the World
Seat at the Table: DEI (Spirit of MLK Day)
Navigating Change in the World
Living a Purpose-Filled Life
Love is a Beautiful Thing: Listen to Your Heart
It's In You, Not On You: You Got the Power
The Best Is Next
Choose to Be Happy
Unclutter Your Mind
Don't Lose Your Joy
You Are Worthy
Protect Your Peace: Guardian of Your Soul
Clarity: Clear Vision
Picture Me Glowing: 2025 Glow up
Cultivating Your Happy Place
Feeding Your Faith: Believing in the Impossible
Go For It: Stepping Outside of Your Comfort Zone
The Chosen One: Dealing with Jealous People
Peaceful and Centered
Beautiful Soul: More Valuable Than Diamonds
The Fire Within
Progress Over Perfection
The Marathon of Life
Greatness Within You
Showing Gratitude in 2025
Living with No Regrets
Good News: Best Affirmations for 2025
How Bad Do You Want It? (Ambition)
Unlimited Possibilities: The Sky is the Limit
New Year, New You, New Habits
All Things New
The Chains Are Broken
Law of Attraction
Fab on a Budget: Value-Based Budgeting
Shine Bright: A Glow Up from Within
You Got the Victory
Happiness Looks Good on You
Getting Out of Your Own Way
No Grit No Pearl
One Step Closer to Greatness: Your Breakthrough Is On The Way
More Love: Less Hate
Be Kind to Your Soul: Holiday Guide
Dreams Are Real: Find Your Purpose
Life is Beautiful: Take the Higher Road
Conquering the Climb: Strategies for Achieving Your Goals
F.E.A.R: False Evidence Appearing Real
Success is Not a Race
Self-Care: Holiday Joy
Gratitude is My Attitude: Mindset Shift
The Art of Honesty
Redefining Failure: Facts Over Feelings
Stay in Your Lane: Stop Comparing Yourself to Others
The Power of Your Mind: Self-Talk
Renewed Happiness: Rediscovering Joy in Everyday Life
Nurture the Hero in You
Being Brave & Facing Fear
Embracing Your Uniqueness
The Art of Letting Go: Finding Peace in Imperfections
Shedding the Mask: Embracing Vulnerability