All Episodes

The Man in the arena - Theodore Roosevelt

Influence: The Psychology of Persuasion by Robert B. Cialdini (Summary and Defence Cheat Sheet)

Let Go Of The People Who Aren’t Ready To Love You by Brianna Wiest

Notes from The Mystery Method, Tyler of Real Social Dynamics & Vin Dicarlo

Notes from Speed Seduction by Ross Jeffries

Japanese Cube Test (Kokology)

Grandma, how do you face pain? Elena Barnabe

The Power of Saying NO – Quotes and Ways to Say No

Anger Series 7 Never Get Angry Again Book Summary

Anger Series 6 How To Control Your Anger – Seneca

Anger Series 5 How to Get Your Anger Under Control

Anger Series 4 Get a Handle on your Anger

Anger Series 3 The Other Side of Anger - NPR

Anger Series 2 On Anger by Seneca

Anger Series 1 Introduction

If (a poem) by Rudyard Kipling

Hanuman Chalisa - English Translation with Original Lyrics

Stoic Principles To Live By - Marcus Aurelius Meditations Summarised

Overcoming Dyslexia Course Summary by Yale University on Coursera with Sally E. Shaywitz M.D.

NLP Guided Exercise - POWERFUL Neurological and Logical Levels of Alignment Process

NLP Guided Exercise - Walk In Confidence Generator

NLP Guided Exercise - Movie Swish Pattern to change the Stories in our Head

NLP Guided Exercise - Spatial Anchor Exercise (Perceptual Positions and Stacking Anchors to be Your Best Self)

NLP Guided Exercise - Eye Scramble Pattern for Anxiety and Negative Thought Patterns

NLP Guided Exercise - Future Pacing/Time Lining for Positive Beliefs

NLP Guided Exercise - The Scrooge/Dickens Pattern to deal with Limiting Beliefs

NLP Guided Exercise - 1 Intro

The Science Of Self Confidence - Brian Tracy (Summary)

Reframe - You Spill What is in Your Cup

Reframe - Creating Present from the Future - Chip Wilson

Reframe - Capitalism vs Welfare Mentality from Tony Robbins

Schemas, Coping Strategies, Modes, Solutions

4 Experts on How to Handle Rude Disrespectful People

4 Experts on How to Deal with Blame

My Fitness Lifestyle Story - Kaizen, Just Show Up, Gym, Calisthenics, Injuries, The Plan

Bhagavad Gita Trimmed and Categorised - 8 Summary from ChatGPT

Bhagavad Gita Trimmed and Categorised - 7 Technical and Instructions

Bhagavad Gita Trimmed and Categorised - 6 Senses and Mind

Bhagavad Gita Trimmed and Categorised - 5 Duty and Action

Bhagavad Gita Trimmed and Categorised - 4 Repeating Themes

Bhagavad Gita Trimmed and Categorised - 3 Chapters

Bhagavad Gita Trimmed and Categorised - 2 Important Pictures

Bhagavad Gita Trimmed and Categorised - 1 Intro

How to Manage Your Anger with a Tracker - Understand Your Triggers, Patterns and Solutions

Richard aka Billy - Deep Inner Game

Personal & Group Boundaries, Observing Ego and Sense of Self

Eat Less Than you Think you Need to be Healthy - Never Eat Until You're Full

The 4 Control Dramas from The Celestine Prophesy

BS Baffles Brains, Babble Hypothesis, Reality Distortion Field, Sales Pleasure/Pain Principle

Picking Leaders, Mentors, Idols - Tips for Young People

4 Stress/Trauma Responses - Fight, Flight, Freeze, Fawn

Difficult Conversation in Real Time with Someone who is a Backseat Driver & Rude

My Experience with MGTOW

My Dyslexia Story

Forgiveness - The Power of Apologising to your Perpetrator, Difficult Conversations, Toxic People

Time Management - Multitasking, Mole Mode, Pomodoro, Eat The Frog, Ivy Lee, Eisenhower Matrix

What to do if You Don't Know Where You're Headed in Life ... or Questioning Your Path

Selfies, Childhood Trauma, Addiction, Bad Habits, Pronouns, Self Esteem, Transgender, LOVE YOURSELF!

Washing Machine of Life by Sri Sri Ravi Shankar

Narcissism Part 4 - Solutions Like No Contact & Grey Rock | Bonus - Covert Narcs (Link below)

Narcissism Part 3 - Family Dynamic: Golden Child, Scapegoat, Mascots, Flying Monkeys (Link below)

Narcissism Part 2 - Tactics and Weapons (Link below)

Narcissism Part 1 - Diagnosis and Behaviours (Link below)

Amatsu Norigoto - Sukyo Mahikari (English Translation in Below) Please support my channel by following

Powerful Phrases for Dealing with Difficult People

Addiction, Mental Health, Autoimmune Diseases, Childhood Trauma and so much more - Gabor Mate

Valuable Leadership Lessons for Managers (Retail Stores & Fuel Stations)

Difficult Conversations: How to Discuss What Matters Most

Anthony Robbins' Personal Power II: The Driving Force!

Think & Grow Rich by Napoleon Hill (In-Depth Summary)

The Psychology of Achievement by Brian Tracy (In-Depth Summary)

Games People Play: The Psychology of Human Relationships by Eric Berne

Feel the Fear, Do It Anway, Conquer Life!

Mind-Lines – Lines For Changing Minds by L. Michael Hall & Bobby G. Bodenhamer

How to Talk to Anyone

Vices vs Virtues and Why Negative Tendencies are Easier

How to Weaken Your Negative Expressions of Anger

Childhood Negative Habit Patterns (Compulsive and Inhibitive) and Solutions

Self Parenting / Reparenting - Forgive Toxic Parenting and Heal Childhood Trauma with Self-Dialogue

The Importance of Self Parenting or Reparenting - Personal Growth & Correcting Wrong Conditioning

Progressive Overload & Directing Growth to Get Better at Anything

Progressive Overload & 5 Tips for Gaining Confidence to Talk to Anyone

Chakra Movements - Their Connection to Emotions, Elements & Root Sound

Journey to Inner Peace - Samarpan Meditation with Shree Shivkrupanand Swami 9th Oct 2015

Vijnana Bhairavah Tantra Summary in 85 Seconds (112 Meditations from Shiva to Parvati)

Wealth Creation - Dr. Demartini

Science of Gayathri Mantra

The 4 Control Dramas from The Celestine Prophesy

Shiva & Baphomet Similarities

Sadhana Chatushtaya - 4 Pillars of Knowledge, Practice or Salvation from Yog Vashistha

Panchakosha Meditation Explained

Panchakosha Guided Meditation with Tanpura Music