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Reality Check My Life — 769 episodes · page 1 of 8

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Crumbs from the Edge E2: The Cost of Getting Here-When Survival Consumes the Resources You Need to Build Your Future

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Shadow Snack E32: The Last Word: When Walking Away Feels Like Losing- Why We Keep Arguing When Nobody Is Listening

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Crumbs from the Edge E1: When the Past Comes Knocking- An unfinished reflection on family, fear, and the fragile feeling of freedom

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ZPE Crossover Episode E2: I Don't Want to Give Up My Life. I Want to Be Able to Live it.

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Wacky Snack E11: The Existential Implications of Being Shellfish

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Midnight Snack E166: Driving with the Check Engin Light On-When Conditioning, Necessity, and Responsibility Teach Us to Override Our Own Lim

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BREAKING NEWS FROM THRESHOLD BEND: The Human is Malfunctioning!
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Bonus Snack E118: Is Hope a Feeling, a Belief, or Something We Do? - The Anatomy of Hope

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Snack Pack for the Soulcast | S80E1: What Keeps Us Going When Life Doesn't Get Easier? - The Question Underneath Survival

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Table Talk E82: What If It Isn’t the People?

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Midnight Snack E163: Too Close to the Fire to Realize How Warm You Really Are

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Midnight Snack E164: When Fear Was Just Called Life-Running on Fear: The Life We Lived Without Ever Feeling Safe

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Midnight Snack E163: The Woman in the Picture

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Wacky Snack E10: America Needs to Be Single for a While

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Roadkill E3: Your Blessings Aren’t Emotional Anesthesia - When Inspiration Becomes Bypassing

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Special Episode XII: The Journey I Didn't Know I Needed to Take-When Memory Folds Time and Every Version of Us Comes Along for the Ride

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Midnight Snack E162: MOVE Bitch, Get Out the Way!

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Bonus Snack E117: Power Without Sole Authorship: Can I Matter Without Being in Control?

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Bonus Snack E116: Observation → Interpretation → Story: The Stories We Bring Home for the Holidays

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Bonus Snack E115: The Illusion of Control: What Actually Belongs to Us?

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Bonus Snack E114: When the Lens Becomes the Whole Damn Picture

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Special Episode XI: When the Knight in Shining Armor Has to Save Herself-“I’m a damsel. I’m in distress. I can handle this.” Or so I keep te

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Bonus Snack E113: Building a Reality That Doesn’t Exist in Order to Defeat It
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Table Talk E81: You Had a Choice — But Did You Have the Capacity? — Responsibility, Agency, Capacity & the Systems We Build

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Backtrack Snack E7: Does Deeper Have to Mean More?- Backtracking the Relationship Escalator We Didn’t Know We Were Climbing

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Bonus Snack E112: Who’s Behind the Keyboard? — When Information Starts Looking Like Knowledge

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Bedtime Snack E9: I Don’t Need You Everywhere- When Deep Intimacy Doesn’t Require a Shared Life

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Shadow Snack E31: When Empowerment Becomes Blame — The Shadow Side of “You Create Your Own Reality”

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Table Talk E80: Who Decided What Normal Is? — Building Systems for Humans Without Standardizing Human Beings

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Roadkill E2: Stop Normalizing Shit: The Problem Hiding Inside “Normalize This”

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Wacky Snack E9: Apparently the Persimmon Knows: Mabon, Weather Witches, Woolly Bears & the Weird Ways Humans Try to Predict Winter

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Midnight Snack E161: When You Have to Scream to Be Heard- Silence, DEFCON 1, and the Price of Finally Using Your Voice

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Snack Pack S16E6: When Allies Arrive Without Being Asked- Learning to Recognize Support When It Appears

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Snack Pack S16E5: The Dill Came Back Around- Sacred Totems, Recurrence, and the Divine Sense of Humor

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Snack Pack S16E4: Sneezes, Pillars, and Spiritual Portals-The Body Knows When Something Has Shifted

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Midnight Snack E160: But Do I Matter To You- Love, Attention, and the Human Desire to Be Special

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Midnight Snack E159: Before I Decide I’m Having a Stroke or Throw Myself Another Pity Party, Perhaps I Should Look at the Facts

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Snack Pack S16E3: Not My Box to Carry- The Sacred No and the Weight That Was Never Yours

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Snack Pack S16E2: The Witness at Threshold Bend- When the World Seems to Look Back

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Snack Pack S16E1: The Day That Wasn’t a Wash- What Looks Like Nothing May Still Be Part of the Becoming

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Kitchen Sink Moments E9: When Every Version of Your Life Shows Up at Once: Grief, Memory, Anger, and the Strange Way Human Beings Live in Ti

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Midnight Snack E158: The Life You Never Got to Try- When Survival Chooses Before Desire Gets a Vote

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Bonus Snack E111: Irritation Is Information, Not Instruction-What the Friction in Our Lives Can—and Cannot—Tell Us

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Bonus Snack E110: That's Not What I Fucking Said- The Strange Distance Between a Message and What We Hear

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ZPE Crossover: WHEN SURVIVAL FINALLY BREAKS YOUR HEART- I Don’t Think I Need to Reclaim My Life. I Think I Need to Discover One.

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Table Talk E79: Certainty Isn’t Accuracy: Show Me the Wiring- When Conviction Masquerades as Authority

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Kitchen Sink Moment E8: The Rooms We Stop Entering-What Happens When Survival Finally Attaches Itself to a Place

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Bedtime Snack E8: The Ones Who Linger- Sex, Presence, Longing & the People Our Bodies Remember

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Kitchen Sink Moment E7: The Creatures I Know How to Love-Why Losing an Animal Can Break Something Human Loss Doesn't Touch

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Snack Pack S15E6: Forged Doesn't Mean Finished- What Shaped You Doesn't Get to Decide Who You Become Next

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Snack Pack S15E5: The Face That Finally Looks Like Me- What Happens When You Stop Comparing the Person in the Mirror to an Archived Self?

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Shadow Snack E29: You Don't Have to Make Everyone Else Hold What Happened to You- The Difference Between Being Witnessed and Making Your Pai

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Snack Pack S15E4: When the Glow Fades, What Actually Remains?- Not Everything You Miss About Yourself Needs to Come Back

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Snack Pack S15E3: When Your Body Changes Before Your Identity Does- What Happens When the Body You're Living in No Longer Matches the Person

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Kitchen Sink Moment E6: The Boat Doesn't Get to Follow Every Wave to Shore- On Deferred Lives, Invisible Impact & the Wakes We Leave Behind

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Bonus Snack E109: Your Biography Is Moving. Are You?

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Snack Pack S15E2: She Wasn't Fake. She Was Adapting- Stop Prosecuting Your Former Self with Evidence She Didn't Have Yet

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Midnight Snack E157: The Boursin Was on Sale- Pleasure Doesn't Need an Alibi

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Snack Pack S15E1: The Things I Thought Were My Personality

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Bedtime Snack E7: When Intimacy Stops Being an Audition-What I Learned When I Stopped Performing for Belonging

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Snack Pack S75E6: Bedtime Snack: Do You Want My Body, My Access, or Me?

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Snack Pack S75E5: You Can't Know Someone You've Already Decided You Know

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Snack Pack S75E4: Maybe We Didn't Grow Apart. Maybe We Stopped Getting Reintroduced.

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Snack Pack S75E3: I Love You Isn't the Same as I Know You

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Special Episode X: Tim Curry: Permission to Be Strange- For the Weird Little Humans Who Never Quite Fit the Room

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Special Episode IX: Dolly Parton: Becoming Yourself and Leaving the World More Human Than You Found It

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Snack Pack S75E2: The Version of You That Lives in Me

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Snack Pack S75E1: You Know What I Do, But Do You Know Me?

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Snack Pack S74E6: You Don’t Have to Become Who You Were Again

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Snack Pack S74E5: I Don’t Need More Discipline. I Need More Hands

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Snack Pack S74E4: Reclamation Has an Infrastructure Problem

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Roadkill E1: Choose Kindness? When Human Complexity Gets Flattened Into Wisdom

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Kitchen Sink Moment E5: It Wasn't My Dollar to Hold

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Snack Pack S74E3: Capacity Is Not Character

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Snack Pack S74E2 — When Unfinished Feels Unsafe

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Wacky Snack E8: Certainty Isn’t Accuracy- What The Traitors Accidentally Teaches Us About Being Right

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Midnight Snack E156: There Is Nobody Else to Be Me

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Snack Pack S74E1: Why Am I Functioning Worse Now That I'm Better?

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Snack Pack S73E6: Stop Automatically Demoting Yourself

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Kitchen Sink Moments E4: The Invisible Horror Show: When Perimenopause Feels Like Something Terrible Is About to Happen

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Snack Pack S73S5: Other People's Certainty Isn't Evidence Against Your Knowing

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Shadow Snack E29: Dysregulation Travels: When What You Can't Hold Becomes Someone Else's Burden

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Snack Pack S73E4: The CYA Child

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Snack Pack S73E3: When Competence Doesn't Feel Like Authority

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Midnight Snack E155: Not Every Opportunity is Your Assignment

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Snack Pack S73E2: You're Not Mom and Dad.

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Snack Pack S73E1: Phenomenal Cosmic Responsibility, Itty Bitty Authority

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Snack Pack S72E6: Becoming a Good Listener to Yourself

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Snack Pack S72E5: Excavation Is Different Than Reinvention

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Snack Pack S72E4: The Voices Worth Keeping

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Snack Pack S72E3: The Difference Between Joy and Meaning

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Kitchen Sink Moments E3: The Sky Isn't Mine to Hold — Catching the Ghost in the Machine

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Snack Pack S72E2: Borrowed Voices

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Wacky Snack E7: The Walmart Parking Lot Paradox

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Midnight Snack E154: Borrowed Nervous Systems

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Snack Pack S72E1: When "What Makes You Happy?" Feels Impossible

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Midnight Snack E153: My Dark Night of the Soul: What Six Years of Identity Dismantling Actually Felt Like

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Snack Pack S71E6: Learning to Trust Yourself Again

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S71E5: Discernment Without Cynicism- How Do We Stay Open-Hearted in a World That Isn't Always Safe?

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Snack Pack S71E4: When Truth Becomes an Ego Trap

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