All episodes

Episode 260: How to Cry, and the Link Between Anger & Sadness

Episode 259: “Men Have Eating Disorders, Too,” with Brian Cuban

Episode 258: Boundaries, Gray-Area Drinking, and Core Values with Lindsay Sutherland Boal

Episode 257: Episode 252: Dry January Do’s and Don’ts

Episode 251: Episode 251: Slowing Down in the Season

Episode 256: Episode 250: 250th Episode Catch Up

Episode 255: Episode 249: Algorithms, AI, and Addiction to Social Media

Episode 254: Episode 248: Our Card Deck Launches on Tuesday!

Episode 253: Episode 247: The Holiday Episode: How to Engage With Family Post-Election

Episode 252: Episode 246: Election Reaction: How to Stay Sober and (Relatively) Sane

Episode 250: Episode 245: Reframing Our Drinking Eras

Episode 249: Episode 244: Dry Humping Turns One!

Episode 248: Episode 243: How to Find a Therapist with Satya Doyle Byock

Episode 247: Episode 242: Dry Month 101 with Hilary Sheinbaum

Episode 246: Episode 241: Internet and Technology Addiction

Episode 245: Episode 240: Recovery and Exercise

Episode 244: Episode 239: A Healthy NA Drinking Culture

Episode 243: Episode 238: “Drunk on Film” with Ted Mandell

Episode 242: Episode 237: Sober October is Coming!

Episode 241: Episode 236: Catching Up!

Episode 240: Episode 235: The Power of Hope

Episode 239: (Rebroadcast) Episode 168: Special Guest Laura Cathcart Robbins

Episode 238: (Rebroadcast) Episode 185: Special Guest Ann Dowsett Johnston

Episode 237: (Rebroadcast) Episode 212: Gray Area Drinking with Jolene Park

Episode 236: (Rebroadcast) Episode 164: Special Guest Zach Braff

Episode 235: Episode 234: The New Whole30 with Melissa Urban

Episode 234: Episode 233: Drink Spiking Prevention with Shirah Benarde

Episode 232: BONUS: The Sobriety Deck Pre-Launch!

Episode 233: Episode 232: Modern Friendship with Anna Goldfarb

Episode 231: Episode 231: Outrage Overload and Staying Sober

Episode 230: Episode 230: Addiction is a Family Disease

Episode 229: Episode 229: TikTok, Self-Diagnosing Disorders, and Mental Health in Schools

Episode 228: Episode 228: Trauma Recovery Through Art

Episode 227: Episode 227: Music in Recovery with Emmy Jo

Episode 226: Episode 226: Catching Up!

Episode 225: Episode 225: Loneliness and Food Cravings

Episode 224: Episode 224: Tawny’s Changing Relationship with Substances

Episode 223: Episode 223: People Pleasing is Over

Episode 222: Episode 222: Declining the Invitation

Episode 221: Episode 221: Gambling Addiction

Episode 220: Episode 220: Poetry for Recovery

Episode 219: Episode 219: Boisson, Book Proposals, and Bestie Catch-Up

Episode 218: Episode 218: Recovery Rock Stars: Art Alexakis of Everclear

Episode 217: Episode 217: Glimmers: The Opposite of Triggers

Episode 216: Episode 216: How to Set Up Your Home Up for Recovery

Episode 215: Episode 215: Why Do People in Recovery Getting into the Mental Health Field?

Episode 214: Episode 214: Young and Sober with Alex Kosinski

Episode 213: Episode 213: Boundaries, Codependency and Energy Vampires

Episode 212: Episode 212: Gray Area Drinking with Jolene Park

Episode 211: Episode 211: Catching Up on Life, Books, Movies and TV!

Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky

Episode 209: Episode 209: After Dry January

Episode 208: Episode 208: Mommy Wine Culture with Stefanie Wilder-Taylor

Episode 207: Episode 207: Good News and Sad News: Announcing Our Card Deck & Honoring Matthew Perry

Episode 206: Episode 206: Productivity Dysmorphia

Episode 205: Episode 205: Heading into 2024

Episode 204: Episode 204: Special Guest Dr. Brooke Scheller

Episode 203: Episode 203: Fur Babies & Mental Health with Special Guest Carrie Finch, LCSW of PAWS NY

Episode 202: Episode 202: Sobriety & Money with Special Guest Jill Sirianni, LCSW of Frugal Friends Podcast

Episode 201: Episode 201: Special Guest Gina Moffa, LCSW on Grief

Episode 200: Episode 200: Our 200th Episode! And the Being Sober for the Holidays

Episode 199: Episode 199: Burnout

Episode 198: Episode 198: Rites of Passage

Episode 197: Episode 197: On Quitting Everything With Special Guest Freda Love Smith

Episode 196: Episode 196: Grief in Sobriety With Special Guest Katie Mack

Episode 195: Episode 195: Our Bodies. Our Brains

Episode 194: Episode 194: Books, Books, Books

Episode 193: Episode 193: Leaning into Negative Feelings

Episode 192: Episode 192: Showing Up for Others

Episode 191: Episode 191: Special Guest Amanda Kuda

Episode 190: Episode 190: DRY HUMPING (Tawny’s book) IS HERE!

Episode 189: Episode 189: Pre-Launch Catch Up

Episode 188: Episode 188: Special Guest Celeste Yvonne

Episode 187: Episode 187: Special Guest Dawn Nickel

Episode 186: Episode 186: Grief and Losing Friends

Episode 185: Episode 185: Special Guest Ann Dowsett Johnston

Episode 184: Episode 184: Managing Our Energy Budgets

Episode 183: Episode 183: FOMO, JOMO and FOMA

Episode 182: Episode 182: Ozempic and Addiction

Episode 181: Episode 181: Sober Travel

Episode 180: Episode 180: “Beyond Liquid Courage” newsletter and DRY HUMPING!

Episode 179: Episode 179: New 988 National Suicide and Crisis Lifeline

Episode 178: Episode 178: “Wellmania” and Idealized Wellness

Episode 177: Episode 177: Special Guest Molly Ruggere

Episode 176: Episode 176: Special Guest Ruby Warrington

Episode 175: Episode 175: Special Guest Sarah Levy

Episode 174: Episode 174: Special Guest Laura Silverman

Episode 173: Episode 173: Special Guest Anna David

Episode 172: Episode 172: Special Guest Simone Finch

Episode 171: Episode 171: Managing Expectations

Episode 170: Episode 170: Special Guest Talia Bennick of Crisp & Crude

Episode 169: Episode 169: The Right to Nonreligious Rehab

Episode 168: Episode 168: Special Guest Laura Cathcart Robbins

Episode 167: Episode 167: Special Guest Laura McKowen

Episode 166: Episode 166: Special Guest Emily Lynn Paulson

Episode 165: Episode 165: Spring Catch-Up Chat

Episode 164: Episode 164: Special Guest Zach Braff

Episode 163: Episode 163: Rumination and How to Stop It

Episode 162: Episode 162: Special Guest Ken Middleton, author of “Bamboozled: How Alcohol Makes Fools of Us All”

Episode 161: Episode 161: Special Guest Laura Crossett of Soberlink