All Episodes

125 | Navigating the Messy Middle with Ann Douglas

124 | Adventures in Opting Out with Cait Flanders

123 | The Age of Creativity with Emily Urquhart

122 | Teaching Hamlet as My Father Died with Erica Cantley

121 | Alone with Michelle Parise

120 | My Year of Living Spiritually with Anne Bokma

119 | Field Notes from an Unintentional Birder with Julia Zarankin

118 | Foxfire, Wolfskin and other stories of shapeshifting women with Dr. Sharon Blackie

117 | How to Lose Everything with Christa Couture

116 | Beth Wyatt and The Calm & Cozy Book of Sleep

115 | Moments of Glad Grace with Alison Wearing

114 | Blissfully Blended Bullshit with Rebecca Eckler

113 | Samra Zafar on A Good Wife

112 | Kate Armstrong, author of The Stone Frigate

111 | Author Jane Christmas discusses her new book, Open House

110 | Deborah Bakti on supporting long term care workers and creating stronger communities

109 | Louisa Deasey - A Letter from Paris

108 | Soulbbatical with Shelley Paxton

107 | Loving Large with Patti M Hall

Episode 106 | Life during Covid-19 with Jo-Anne Gibson

Episode 105 | Uncertainty with Jennifer Hayden

Episode 104 | Disappoint More People

Episode 103 | Soul-Centered Living

Episode 102 | Rebel Crone Rising with Tracie Nichols

Episode 101 | Is it time for a reality check?

Episode 100 | Reframing Self-Doubt - Interview with Sas Petherick

Episode 99 | Why you might not want to give your heart what it wants

Episode 98 | Interview with Sarah Leyenaar - How to live from love not fear

Episode 97 | Reclaiming Advent #4 - Peace

Episode 96 | Reclaiming Advent Week #3 - Joy

Episode 95 | Reclaiming Advent Week #2 - Love

Episode 94 | Reclaiming Advent Week #1 - Hope

Episode 93 | Reframing Christmas

Episode 92 | Reframing Ageing featuring Karen Petersen

Episode 91 | Reframing Death 2.0 featuring Tammy Faulds

Episode 90 | Why women can't tell the truth

Episode 89 | How to reframe your faith

Episode 88 | Why you need to have margin in your life

Episode 87 | A Guide to Decision Making and Spiritual Discernment with Nancy Bieber

Episode 86 | What are the desires of your heart?

Episode 85 | Healing Spiritual Wounds with Carol Howard Merritt

Episode 84 | Do you feel good about your clothing purchases? Interview with influencer Leah Wise

Episode 83 | Desperately Seeking Spirituality with Meredith Gould

Episode 82 | Reclaiming Your Relationship with Faith

Episode 81 | Reframing Reframe Your Life (the meta episode)

Episode 80 | Lara Heacock on Creating a Kinder World

Episode 79 | Reframe Your Nap - Interview with Beth Wyatt

Episode 78 | Reframe Your Spiritual Life

Episode 77 | Reframe Your Story - Memoir Writing #3

Episode 76 | How does your garden grow with Mary Reynolds

Episode 75 | Together women are pressing for progress in 2018. Join us!

Episode 74 | Memoir #2: Gathering Stories with Patti M Hall

Episode 73 | Memoir #1: Overcome your barriers to writing your story with Patti M Hall

Episode 72 | Deborah Senior - Building Your Personal Brand

Episode 71 | Maureen Towns - When Mental Health Issues Hit Home

Episode 70 | Practical Ways to Practice Self-Care

Episode 69 | Find Your People

Episode 68 | Don't Go Keto in the New Year

Episode 67 | The best way to end the year!

Episode 66 | How to set yourself up for the best year ever!

Episode 65 | Five plus one ways to end well

Episode 64 | Move from being a Victim to being a Creator in Life

Episode 63 | Interview with Patti M Hall: Living a Memoir-able Life

Episode 62 | From the archives - Courtney Carver

Episode 61 | From the archives - Steph Jagger

Episode 60 | What we've learned and implemented from our guests

Episode 59 | Ashley Keefe Interview on Yoga, Entrepreneurship and Leadership

Episode 58 | Why Women Need Other Women and Retreats!

Episode 57 | Interview with Bea Johnson author of Zero Waste Home

Episode 56 | Do you call yourself a leader?

Episode 55 | Practice Self Love with Boundaries

Episode 54 | Cea Sunrise Person talks about her life reframe

Episode 53 | How your smartphone can increase your well-being

Episode 52 | You've got the power - what are you doing with it?

Episode 51 | Reframing Social Media - is it possible?

Episode 50 | Tales and advice from our travel experiences

Episode 49 | Ten quotes that will help you Reframe Your Life

Episode 48 | Find Your Voice with Danielle Vlemmiks

Episode 47 | Six Unique Challenges Women in Leadership Face

Episode 46 | Steph Jagger Interview

Episode 45 | How to stop caring what other people think

Episode 44 | The Unstoppable Tracy Schmitt

Episode 43 | Do these things and achieve your goals

Episode 42 | Five leadership lessons we learned our first year of podcasting

Episode 41 | Jo-Anne Gibson shares the story behind Courage to Lead

Episode 40 | The Topic We Tried to Avoid with guest Ash Ahern

Episode 39 | Courtney Carver on the many benefits of living simply

Episode 38 | Three types of people you need in your life and Two types you don't!

Episode 37 | Five Ways to Increase Your Confidence

Episode 36 | Are you a feminist?

Episode 35 | How the moon can help you thrive with Ezzie Spencer

Episode 34 | Are you investing in yourself?

Episode 33 | How well do you know us?

Episode 32 | Who is in control of your career?

Episode 31 | What you need to understand about transitions

Episode 30 | What would a leader do?

Episode 29 | Tips for Planning for Success

Episode 28 | Alter your relationship with food to feel good - Interview with Erin Power

Episode 27 | Are you just bumping along?

Episode 26 | End well and start well - Reframe 2017 before it begins!