All Episodes

Wake Up Tri-Counties Etta LaFlora and Lovondi Jordan joined Ken Peel to Discuss the Significance of the Juneteenth Holiday

Wake Up Tri-Counties Samantha Talks Men's Health Month at OSF HealthCare

Wake Up Tri-Counties Samantha Talks the Importance of Vacations for Mental and Physical Health

Wake Up Tri-Counties RaeAnn Talks Juneteenth, Henry County Fair Booth, IDOT Exams, Sun Safety, and School Physicals

Wake Up Tri-Counties Katie Laleman Talks Henry County Farm Bureau Booth at the Fair, Market Outlook Seminar, Community Safety Event, and Foundation Golf Fun Day

Wake Up Tri-Counties Jennifer West Talks the 167th Henry County Fair from June 16 to 21, 2026

Wake Up Tri-Counties Todd DeDecker Talks Bishop Hill Doodle Music Festival and Honor Flight Fundraiser on June 13, 2026

Wake Up Tri-Counties RaeAnn Talks the Better Birth Outcomes Program, PrEP and HIV Prevention Programs, Family Health and Fitness Day, National Community Health Week, and Men's Health Month

Mayor Gary Moore and City Manager Kasey Mitchell Joined Wake Up Tri-Counties Talk City-Wide Cleanup on June 6th, Upcoming Road Construction, the Sidewalk Reimbursement Program, and Hog Days

Wake Up Tri-Counties RaeAnn Talks Food Safety, CPR Classes, Gun Locks, Henry County Fair, Ticks, Sharps Disposal, and Insurance Navigators

Sterling Mayor Diana with City Manager Scott Shumard

Keri Olson-United Way of Whiteside County

Whiteside County Sheriff John Booker

Wake Up Tri-Counties Sara Billiet Talks Summer Reading Program, Getting a Library Card, Magician Zach Purcell, and Author Becca Kinzer

Wake Up Tri-Counties Samantha Rux Talks Patient Transportation Program at OSF HealthCare Saint Luke Medical Center

Wake Up Tri-Counties Deputy Chief Mike Minx Talks DAART Program, Golf Outing, and National Night Out

Wake Up Tri-Counties RaeAnn Talks Blood Pressure Month, Osteoporosis Awareness Month, No Tobacco Day, School and sports Physicals, and Insurance Navigators

CGH About Your Health with Amanda Blaine CGH Health Foundation

Melinda Jones from Rock Falls Tourism

Relay for Life Update with Betty and Peg

Wake Up Tri-Counties RaeAnn Talks Mental Health Awareness Month, Outreach Event in Galva, Blood Pressure Awareness, and Insurance Navigators

Candi from The YWCA of The Sauk Valley

Denise from The Whiteside County Senior Center

Dallas Knack-Sauk Valley Area Chamber of Commerce

Wake Up Tri-Counties Katie Talks Upcoming Henry County Farm Bureau Events, Road Safety During Planting Season, and Mental Health

Wake Up Tri-Counties Alejandro Talks Abilities Plus Second Annual Community Resource Fair on May 21, 2026

Sterling City Manager Scott Shumard

Wake Up Tri-Counties Felisha Talks Braveheart CAC Services, Child Abuse, Child Trafficking, and Donations

Jill from The YWCA of The Sauk Valley

"Here's to Your Health" Respiratory Therapist Diana Johnson Helping Diagnose Breathing Issues at Hammond-Henry Hospital

Wake Up Tri-Counties Samantha Rux and Blaine Clarke Talk Destination OSF, Golf Classic, and Upgrades at OSF Saint Luke

Wake Up Tri-Counties Lorna Talks the 36th Annual Quilt Show in Bishop Hill on May 15 and 16, 2026

Wake Up Tri-Counties Todd DeDecker Talks Bishop Hill Civil War Program on May 16, 2026

"Cambridge Happenings" Connie Talks Cambridge Fire Fundraiser, Spectrum Fest, Summer Park Program, Car Cruise-In, and Village Cleanup

Relay for Life Update with Betty and Cheryl

Wake Up Tri-Counties RaeAnn Talks National Women's Health Week, Children's Mental Health Week, Teen Pregnancy Prevention Month, Toulon Telepharmacy, and Insurance Navigators

Rep Fritts on WSDR

"Here's to Your Health" Erica Huffer from Hammond-Henry Hospital Talks SPARK Program

Wake Up Tri-Counties Samanta Rux Talks OSF HealthCare Silver Cloud Mental Health Services and May Health Designations

Regional Media Movie Review: Sean's Review of The Sheep Detectives

Kaela from The YWCA of The Sauk Valley

Sauk Talk with Jim Grot

Wake Up Tri-Counties with Dustin, Amanda, and John from Galva Opposing the CO₂ Capture Project

Wake Up Tri-Counties RaeAnn Talks Children's Book Week, Nurses Week, the May Community Outreach Event, Radon Test Kits, and Insurance Navigators.

Janna from Sterling Main Street

Sterling Mayor Diana and City Manager Scott

Keri Olson from The United Way

Whiteside County Sheriff John Booker

Sean's Hog Country Review of The Devil Wears Prada

Wake Up Tri-Counties Samantha Talks Gift of Hope Flag-Raising, Tissue and Organ Donation, May Health Designations, and Podiatry Services at OSF HealthCare

Wake Up Tri-Counties RaeAnn Talks Wake Up Tri-Counties RaeAnn Talks Toulon Pharmacy, WIC, Toulon Community Event, Child Abuse Awareness, and Insurance Navigators

Wake Up Tri-Counties Ambassador Rooney Talks President Trump Facing Backlash from Pope Leo and Catholic Leaders Over Iran Invasion and Social Media Posts

Wake Up Tri-Counties Katie Laleman Talks Scholarships, College Loans, Safe Digging Month, and Sharing the Road

New Therapy at OSF HealthCare Allows Patients to Seek Treatment Close To Home

Dave Williams Feels Confidence in The New Therapy to Control His Vertigo

Kristine Cottone Talks High-Tech Goggles at OSF HealthCare

David Williams of Bloomington Describes His Experience with BPPV

Wake Up Tri-Counties RaeAnn Talks Infant Immunization Week, Every Kid Health Week, Lab Special, and Community Outreach Event in Toulon

Jessica from The YWCA of The Sauk Valley

CGH About Your Health Recognizing Volunteer Week

"Here's to Your Health" Hammond-Henry Hospital Volunteer Supervisor Kathleen VanDeRostyne Talks Volunteer Services

Dallas Knack from The Sauk Valley Area Chamber of Commerce

Melinda Jones from Rock Falls Tourism

Sterling Mayor Diana Merdian and City Manager Scott Shumard

Denise with The Whiteside County Senior Center

Braveheart Children's Advocacy Center Superhero 5K Run and Resource Fair on April 18, 2026

Cambridge Happenings with Connie Talking Cambridge Library Events, Cambridge FFA Plant Sale, UMC Salad Luncheon, Garage Sales, and City Cleanup

Wake Up Tri-Counties Phil Kerpen Talks Changes to Credit Cards at the Federal and Illinois State Level

Wake Up Tri-Counties RaeAnn Talks STI Month and Week, Outreach Event in Toulon, Family Planning Services, Lab Special, and Insurance Navigators

Wake Up Tri-Counties Samantha Talks Braveheart 5K, Flag-Raising Ceremony for Donate Life Month, OSF Golf Classic, and Golf Safety

Wake Up Tri-Counties with Kewanee Mayor Moore and Newly Appointed City Manager Kasey Mitchell

Relay for Life Information with Betty and Peg

Rep. Fritts with a Springfield Update

Natalie from The YWCA of The Sauk Valley

Wake Up Tri-Counties Galva Mayor Volkert Recaps the April 6, 2026, Council Meeting

Kewanee City Council Meeting Review from March 23, 2026

Wake Up Tri-Counties Sara Billiet Talks April 2026 Events for All Ages at the Kewanee Public Library

Kewanee City Council Meeting Review from March 9, 2026

Wake Up Tri-Counties Etta LaFlora Talks Stepladder Tutoring Program and Donation Options

Sterling City Manager Scott Shumard

Rotary Wednesday with Betty from Rock Falls Rotary

“Here’s to Your Health” with Hammond-Henry Hospital Foundation Manager Katie Orwig Talks New Hospital Outbuilding

Wake Up Tri-Counties Samantha Rux Talks OSF Saint Luke Blood Drive, Flag Raising for Organ and Tissue Donation, President Yoder, and Career Opportunities

Kewanee Community Seeks Answers in Catrelle Reed Murder Nearly One Year Later

Wake Up Tri-Counties Linda Blair Talks Funding Necessary to Allow the Kewanee Area United Way to Support Local Non-Profits

Lou with Deja Vu-The 2026 Consignment Crawl Coming Up

Keri Olson from The United Way

Whiteside County Sheriff John Booker

Sauk Talk with Jim Grot and Sarah Partington

Wake Up Tri-Counties Eddie Toliver Talks Kewanee Salvation Army Services and Donations

Wake Up Tri-Counties Felisha Talks Services by The Braveheart Children's Advocacy Center

Wake Up Tri-Counties Linda Blair Talks 2026 Kewanee Area United Way Shoes for Kids Program

Wake Up Tri-Counties Linda Blair Talks Annual Mailing Fundraiser Set to Deliver in April

Wake Up Tri-Counties Nat Smith Talks Kewanee Area United Way Rock and Roll Bingo Night Fundraiser on April 18, 2026

Wake Up Tri-Counties RaeAnn Talks Public Health Week, Sharps Disposal, April Outreach Event, April Lab Special, and Insurance Navigators

Kiwanis Pancake Day Celebrates 75 Years with All You Can Eat Breakfast on April 11, 2026

Wake Up Tri-Counties RaeAnn Talks Public Health Week, Easter Food Safety, Sharps Disposal, April Outreach, Lab Special, and Insurance Navigators

Wake Up Tri-Counties Katie Laleman Talks National Ag Week, Animal Rescue Class, Flower Potting Class, and Women in Ag Conference

Janna from Sterling Main Street

Wake Up Tri-Counties Li'l Miss Kewanee Ruby VanDeVelde Talks School, Community Service Projects, Meeting Miss America, and Next Pageant

Wake Up Tri-Counties RaeAnn Talks April 12 in 12, Public Health Week, Blood Panel Special, Sharps Disposal, and Insurance Navigators

Wake Up Tri-Counties Samantha from OSF HealthCare Talks Screen Time and Sleep for Children

CGH About Your Health with HR Recruiter Dana Conkrite

Melinda Jones from Rock Falls Tourism

Relay For Life Update with Betty and Peg

Wake Up Tri-Counties RaeAnn Talks Illinois Basics Initiative, Poison Prevention, Nutrition Month, CPR, 12 in 12 Orion, and Insurance Navigators

Wake Up Tri-Counties Chris Willis and Samantha Rux Talk Exercise and Nutrition for National Nutrition Month

Representative Tony McCombie

Natalie from The YWCA of The Sauk Valley

Wake Up Tri-Counties Kathy Talks Friends of The Animals Annual Craft Fair on March 28, 2026

Wake Up Tri-Counties Samantha Talks The Visitation Spring Fling Fundraiser on March 21, 2026

Wake Up Tri-Counties Alondra Garcia Talks Second Annual Cinco De Mayo Celebration on May 2, 2026

Emily and Denise with The Whiteside County Senior Center

Dallas Knack Sauk Valley Area Chamber of Commerce

Sterling Mayor Diana, City Manager Scott

Candi from The YWCA of The Sauk Valley

Wake Up Tri-Counties Jon Looney and Dianne Packee Talk Items Available at the 15th Annual Quarter Madness on March 13, 2026

"Cambridge Happening" Connie Talks Puzzle Palazzo Fundraiser, Food Pantry, Annual Easter Egg Hunt, Community Yard Sales, and Cleanup

Wake Up Tri-Counties Samantha Rux from OSF HealthCare Talks Storm Safety and New Medical Records Request Process

Wake Up Tri-Counties RaeAnn Talks 12 in 12 Event in Orion, Insurance Navigators, Well Water Safety, Emergency Supply Checks, and Food Safety

Relay for Life Update with Betty and Peg

A Conversation with Representative Brad Fritts

Illinois Moves to Track and Raise Awareness of Alpha-gal Syndrome Linked to Tick Bites

Illinois Moves to Track and Raise Awareness of Alpha-gal Syndrome Linked to Tick Bites

Illinois Bill Seeks Greater Access to Suicide Prevention and Mental Health Resources

Illinois Bill by State Senator Steve Stadelman Seeks Continuous Protection for Domestic Violence Survivors

Illinois Lawmakers Seek More Federal Aid and Education to Combat Rising Lyme Disease Cases

Kim Ewoldsen Small Business Development Center at SVCC

Wake Up Tri-Counties Galva Mayor Volkert Talks CO₂ Sequestration Project, Road Improvement Plan, Spring Cleanup, and Bicycle/Electric Bike Safety

Wake Up Tri-Counties Samantha Rux Talks Exercise and Weight/Resistance Training Help Women More than Men

Henry County Board District 2 Republican Forum on March 4, 2026

Wake Up Tri-Counties RaeAnn Tucker talk International Women's Day, Colon Cancer Awareness Month, Free FIT Tests, 12 Communities in 12 Months, CPR Classes, Nutrition Month, and Insurance Navigators

Whiteside County Sheriff John Booker

Janna from Sterling Main Street

Sterling Mayor Diana and City Manager Scott

Keri and Brooklyn with The United Way of Whiteside County

Wake Up Tri-Counties with Samantha and Katie from OSF HealthCare Talking About OSF On-Call Urgent Care Services

Wake Up Tri-Counties Samantha Rux from OSF HealthCare Talks Broken Heart Syndrome, Reverse Dieting, and Male Friendship Groups

Wake Up Tri-Counties RaeAnn Talks Cancer Awareness Month, Heart Health Tips, Insurance Navigators, and February 12 Communities in 12 Months

Natalie from The YWCA of The Sauk Valley

Wake Up Tri-Counties Andy Regal Talks Surviving Workplace Bullying with Book "Surviving Bully Culture"

CGH About Your Health with Renee Stach, Director of Cardiology Service Line

Melinda Jones from Rock Falls Tourism

Kewanee City Council Meeting Review from February 23, 2026

Cheryl Faber with a Relay For Life Update

Illinois House Minority Leader Tony McCombie

Wake Up Tri-Counties Katie Laleman Talks Market Outlook Seminar, Women in Ag Conference, and Farm Bureau Membership

Kewanee City Council Meeting Review from February 9, 2026

Kewanee City Council Meeting Review from January 26, 2026