All Episodes
Relationships, Friendships and Family Dynamics — 340 episodes
The Silent Rival in Your Marriage
Silent Divorce in Marriages, Relationships, and Friendships
Consideration in the Bedroom
Consider the Source: Who’s Talking?
Trust The Universe to Guide Your Relationship
Create vs Accepting
Go Where the Men Are
Love is Worth the Risk
Thanks For All The Birthday Wishes and More!
Ladies, You Are Not The Leader, Protector, or Gatherer
Ladies, Stop Paying for Affection
The One That Got Away: The Mystery of Lost Love
Men Are Being Men Again (No More of That Crazy Fifty-Fifty)
14 Ways to Become a Better Person
She Wants the Blueprint, Not Friendship!
She Will Try to Steal Your Idea!
He Doesn’t Like You and Why
Don't Let History Keep You in a Friendship That No Longer Serves Either of You
When It's Time to Let Go of a Long-Lasting Friendship
The Power of Being Full of Yourself
The Secret Behind His Jealousy!
I Met a Hunter, But There's One Big Problem
My Little Story: How I Look at Endings and Why!
If It Ends in Six Months, I'll Be Fine—Except I Won't (Support the Show—Buy Me a Coffee Using the Link Below!)
He Pulled My Hair!
Feminine Energy: I Can't Say The Word! lol
If They Never Brought Up the Problem, Do They Owe You an Explanation Before Leaving?
When Your Breakup Becomes Your Identity
Ladies, Your Social Battery Is Low—Then You Wonder Why You're Not in a Relationship
The Cost of Staying After Cheating
One Night of Pleasure, A Lifetime of Regret?
Ladies, Can You See Yourself as the Breadwinner?
The Klay and Megan Breakup
Do Opposites Really Attract?
The Benefits of Dating Someone Who's Divorced
It’s Not About Leading—It’s About Him Taking Initiative and What That Looks Like.
The Question of Empathy
Important Questions We Ladies Need to Ask: Can You Commit to Not....
I Self-Abandoned Myself After My Loved Ones Passed — This Is the Reason for the Previous Podcast
What Self-Abandonment Really Means
Every Story Has a Story
Seeing Marriage Through Childhood Eyes
Impromptu Podcast: It's a Good Day
Letting Go of Friends I Once Talked to Every Day
You Finally Filed for Divorce: The Silence That Pushed You There - And More
The Biggest Warning Sign: When He Ignores Your Question
Part 2 of “Dating the So-Called Difficult Woman”
Most Men Like a Difficult Woman — It Brings Out the Gentleman in Him
The Worst Betrayal… and a Shameful Truth About Me
Do You Desire a Relationship or Need a Relationship
What Makes a Great Lover in a Woman
How Do You Know If You're the Backup Friend in Your Group and If You're the Backup Lover in His Life?
Is She Really a Friend if She Has to Schedule You on the Calendar?
The Date with the Girl He Met… Or So He Thought.
The Importance of Friendship Standards
“She’s Too Much of a Mom” Oh, I’ll Call You Back… lol
Parking Lot Peace Beats the Wrong Relationship
Part 2: When They Say, "Meet Them Where They Are."
Season 12: Part 1 — When They Say, “Meet Them Where They Are.”
The Hard Conversations You Need to Have in a Troublesome Relationship
Used Dating as a Distraction to Heal
It’s Not About The Relationship Ending, It's The Investment!
Grief, Sitting in Parking Lots
Become the Woman Who's Terrified to Lose Everything, and You'll Choose a Better Partner.
He's Mapping Out Your Life
His Potential versus Right Now
Never Say “That’s Just Who They Are” and Stay Friends with Them
When Marriage Stalls: Build a Life Outside of Your Marriage and I Did Discuss the Possibility of Meeting Someone
Buying Love: When Overspending Becomes a Fear of Losing a Relationship or Friendship
Intentional Relationships and Friendships in 2026
Don’t Settle for the First Hello at an Event
Write The “Dear Me” Letter to Yourself of The Becoming of You
Whose Really Your Friend?
Silent Divorce
Dating Multiple People, He Has You in Rotation, Missing Texts and Calls!
The Friend Who Finds Fault in Everything
The New Friend Who Enters the Group With Bad Intentions — and How to Spot Them
(Horrific Car Accident) Fighting through the Obstacles, Staying Positive!
Friendships: The Leader, The Flunky, and The One Just Trying to Fit In
After Ten Years Together… Will This Be the Holiday He Finally Proposes?
Who Really Wins When You Build Him Up and He Walks Away? Side Note: My Mouth Slightly Wired
Should I Have Stayed in My Marriage Now That I’m Alone?
How to Tell if Your Holiday Connection Is the Real Thing.
If You Never Show Him You're Done, He Will Use You Until You're Done
Story Time: She Was His (Launching Pad) and He Took Flight
Season 11: Low-Effort Man vs. High-Effort Man
You Can Go Fast Alone, But You’ll Go Far Together
Why You Can’t Share Your Breakup Story With All Your Friends
Relationships — We Break Our Own Hearts
I Did It Scared and Overwhelmed
Part 2: Are Married Women the Unhappiest?
Part 1: Are Married Women Really the Unhappiest Women in the World?
Body Doubling
Say Yes to the Right Yes: Choosing Your Engagement Proposal
When He Wants to Cheat, He Treats You Mean
The Season of Difficult Times
Social Media Real Relationships versus Performing Relationships
Why a Man Doesn't Lack Confidence When a Woman Supports Him
In Relationships, Your Dreams Become Each Other's Dreams
He said, “You're Not Enough.”
Overthinking Yourself Right Out of a Perfect Relationship
Grieving: I Got the Question Why Smile
Grieving with Grace: The Life I Started Before My Mom Died
Season 10: Relationships 50/50
What Does "What Does She Bring to the Table" Mean for Immature Guys? (Repeat)
Role Reversal Between Men and Women
Don't Give Up on You Because You Met Him
Men Who Respect—and Reject—Women Who Demand Respect
Character Flaws That Can End Your Relationship
Is She Worth the Effort? When Love Meets Debt
The Dangerous Side of When You Stop Being You to Be Her
Men vs Women: Talking to Friends About Our Relationship
Taking on Your Friend Identity
Don't Worry About People's Perception of You. Water Moccasin Abruptly Ended My Podcast
Everyone “loses” at Life Sometimes
Fools' vs Leeches
Honest Houston Review: Friendship, Job, Racism, and Stuck in a City I Don't Like
Chatty Episode: Don’t Give Up, Dating Multiple Men, and More
My Healing Techniques (Listener Question)
Healing After a Breakup, Only You Can Do It
I Discovered My Standards in Dating Went Up Even Higher
Taking On The Man Role
In 2019, I Woke Up Choosing Me & You Can Too
Dating When Older: Men, Where’s the Effort?
A Question About My Last Podcast
How Did I Get Here
Can You Change Him? No, Because There's Nothing Wrong With Him
Betrayal: The Hurt You Feel Is Not About Her, It's About Something Else
The Biggest Red Flag: He’s Easily Distracted By Men and Women
Friendship Fallout: Can You Repair a Broken Friendship
Consult With Yourself First on Every Decision, Not Family and Friends
My Three-Year Roadmap to Life After Divorce
Great Marriage, But the Weight of Over-Compromise Can Cause Stress Leading to Illness
Splitting the Cost and Don't Be His Launching Pad to a New Career & Relationship
My Valentine's Text Message: Were You the First Person He Thought of Today?
My Story: Failing and Succeeding Simultaneously
The Last Two Years Of A Broken Relationship
Funny Late-Night Chitchat: Are you Heartbroken because this Person Left, or is it Something Stemming from your Childhood, or is it a Past Relationship?
New Relationships: Stop Talking About Previous Relationships, Your Girlfriends, Your Family, and Your Vulnerabilities.
A Gossip Buddy
Losing Yourself in a Relationship, Dating Multiple People, and More
Wedding Season: Bridesmaid Duties and How Much Should It Cost
Friendship, Heartbreak, and Understanding the Emotions Behind Missing Her.
If You Want To Turn a Man's Head, Stop Doing This
Single Women (California Fires) My Personal Story & Update On My Mom
Taking The Easy Way Out Isn't Easy
Create Self-Love; You Are Your Person and Setbacks
He Has You on Hold; You Can Also Be on Hold in Your Marriage
Season 8: The Very First Awkward Date
Sometimes, Friendships are brought Together Through Work or a Project, But Why Doesn't It Last? A Viewer Question.
Let's Strive for Higher Standards in Friendships in 2025
Soulmates: We Don't Have Just One; We Have Many
He Makes Fun Of You; The Proposal Ring; Life Update
The Hardest Heartbreak Comes from the Ones Who Understood You
Online Dating: Is It a Yay or Nay
My Motto is "I Don't Forgive or Forget," but Some People Do Forgive and Not Forget
Ladies, You Are Investing Too Quickly and Too Much in New Relationships.
Christmas Day, You Didn't Get The Ring; Should You Bring It Up?
Being a Good Friend When Your Friend Is Struggling After a Breakup During the Holidays
What We Will Leave Behind in 2024: Awkward Friendships, Paying for Friends and Family Members' Meals, It's Time They Cash App You, Romantic Relationships (We're Working On It), and More.
He Calls You Baby; Don't Be His Launching Pad, Paying Half, & More
Husband's 3 Steps to an "Office Emotional Affair" and the Non-Verbal Cues You Can Pick Up On
When Husbands Consistently Praise Their Female Coworkers
She's a Married Bitter Woman
Sister Bullying Sister: An Issue We Must Address!
Instagram, Is it a Fairytale? Could You Do It? Do You Feel Like Enough After Scrolling?
The Relationship is Over, But you are Still in It!
Needs vs Wants in Relationships
Can You Meet a Guy with a Group of Girls in Tow? And You want Love, not need Love.
The Dreaded List of What Women Want in a Man, and Then They Wonder Why They Haven't Been on a Date in Years
What's a Corner Boy?
His Mask vs. The Halloween Mask: Here's a list of Masks. Do you Recognize Them?
Sometimes, You're Single Even When You're in a Relationship
Friendzone: Are you really in one?
Holiday Family Drama, Sneaky Friends, and People-Pleasing Gifts
Toxic Friendships, Hoovering Tactics, Error Messages. Season 4, Episode 4
He Chose You, But Did You Choose Him? Season 2, Episode 22
The Summer Fling You Didn't Know You Were a Part Of; Multiple Dating, and Fall Dating
His Sexual Innuendos
Keeping a Watchful Eye on Yourself
He Complains all the Time
Manifestation Obsession
Intimate Relationships: We Need it to Survive
Can You Ever Really Know the Person You're Married to or Dating? What About Friendship?
Emotional Affairs, the Differences Between Men and Women; Signs of an Emotional Affair in the WorkPlace
He Apologizes, You Accepted, Now What?
Pursue Yourself & Build a Connection with You
I'm Not Hard; I Just Refuse to Let a Human Break Me
Can a Breakup Take an Emotional Toll on You
The Relationship is Great, But You're Unhappy Because You Are Not Being Yourself.
Two Different Topics: Splitting the Cost & Not Being His Launching Pad to a New Career and Relationship
Relationship Labels
Update on Wednesday and Friday Podcast
The Three Things We Need in Life & Big "Shout Out" to Chicago
Earning His Keep: Proving His Value and Earning Your Trust
It's Your Responsibility to Keep Yourself Happy, Safe, & Mentally Healthy in Romantic Relationships...
Working Remotely & Social Life! Going To New York and More
How to Know Your Dating a Man on the First Date
Having Uncomfortable Conversations in Relationships
Update on Lulu: She Passed. The WNBA, The Bullying
No Podcast; My Lulu is in the Hospital
The Behavior of a Man Child & I Did Discuss Porn at the End
Bullying and Intimidation; Also a Scammer Knocked on My Window
We Thought we liked Him at first, But as Time moved on, We Changed our Minds.
Going Dutch; His Mindset
Online Dating: Invitation to His State: Who Should Cover the Expenses?
Healing After a Painful Breakup
When You Isolate Yourself, The Mind Will Play Tricks & Three Very Sad College Stories
My Experiences on Eharmony & Bumble; Shockers & Riddles
Have You Ever Been in a Relationship that's Hot one minute and Cold the next minute?
New Relationship: Should She Leave Over Finances or Stay?
Dating Multiple People at Once
He Dumped Her at 20 years old; She Reunited with Him at 50 years old
Is My Ex doing All the Things with Her that I wanted him to Do with Me? Are You Doing All the Things you wanted to do with your Ex but now with the New Guy? So, who is living Their Best Life?
How To Get Yourself into an Exclusive Relationship & My Personal Storytime about the Last Podcast
The Hidden Truths Behind Being Unfriended & My Personal Story of Being Unfriended by My Niece on Social Media.
Toxic Friendships & Don't Fall for Their Hoovering Tactics! And I Listed The Past Toxic Friendships Episodes Below in Order
Dating Tips for an Introvert
Is Dating Harder in The Last 10 to 15 Years? Also, What's The Best Site to Check out a Potential Dater? I Have One For Ya!
Feeling Behind After Marriage, To be Honest, You Were Behind in Your Marriage. Update on my Third Act: Flowers and Jelly Beans, but it Ended Pretty Quickly...LOL
My Surprise Revelation: My Healing Journey
Let Go of Self-Doubt and Live: Often, It's Not as Serious as You Think
After Eight Months of Bliss, He Now Wants to Slow Down.
Authenticity Magnet: How Being Yourself Draws in the Right Partner
He Sent a Text Message, It Wasn't for Me & How I Rectified That Situation.
Yes, there is Physical attraction, But for Others, and Me... Hmm, Could It be a Fetish?
The Dating Pool Can Get Murky
Successful Marriages Take Responsibility for Their Shortcomings.
Welcome to Season Five: He's Keeping Tally, Should She Have Paid His Mortgage & Twenty Thousand Dollars Over Three Years
Social Circle Matchmaking: Finding Love through Friends and Friends of Friends; It's such a Big No-No
When Red Flags Are Clear and It's Time to Disappear
Black Sheep of the Family
Things That Can Be a Bit of a Buzzkill for Him on Your First Date. Side Note, my words might sound funny, part of my mouth is close until March 20th...LOL
Turning Heartbreak into Healing; Moving Forward After Valentine's Day Disappointment & My Dear Jane Letter
Finishing Valentine's Week with Some Helpful Tips for The Ones Who Abandoned Themselves on Lovers Day
Tamron Hall Show; Marriage After Infidelity; Three Book Giveaways, Kerry Washington, Shelia Johnson, and Debra Lee.
Valentine's Comedy, Real Questions, Free Health Clinic, and Preferences
Meet Me Where I'm At; Storytime
Exploring the Toxicities and Challenges in a Mother-Daughter Relationship.
Dealing with Fear and Uncertainty After Divorce on Your Own
My Version of Tapping into Your Femininity
Mr. Lazy is Dating You at the Bare Minimum & Storytime Sprinkle Throughout
Please Stop Saying You Need to Heal, Put Down the Self-Help Books and Live Life
Trusting Yourself: My Personal Story of Thinking Someone Had My Best Interests at Heart
Part 2: T.J. Holmes - Just a Snippet & Storytime On My Brother
Amy & T.J. Latest Episode
Shrinking, Taking Up Space, and The Favorite Child
He's Guarding His Cell Phone Like a Chihuahua: I Will Give Examples
Imposter Syndrome & Social Media Are Positives Not Negatives
Why Be Afraid of your Goals? You Have Nothing to Lose; Donna Ashworth Poetry, Standing at The Edge of a New Chapter is Scary
Toxic Friendship, Hoovering Tactics, and Error Messages
Unconditional Love: Never Love Anyone to a Fault
Self-love in 2024: Embracing the Art of Loving Yourself
Season 4; Setting Goals For 2024
Hilarious Christmas Story: Gobble Gobble
Merry Christmas
Christmas Week Snippets 4: Self-Purpose Flour or Self-Purpose Corn Meal
Christmas Week Snippets 3; Funeral Director Date With Body In The Back, Sleep Divorce & Subway Got Pizza On The Menu
Christmas Week Snippets 2; Funny Quotes, No Pots, and Pans, Netflixs and Update
Christmas Week Snippets; Radiators & Drains
Reviewing the New and Old: Our Christmas Series Got a lot of Attention, What's to Come in The New Year & More.
People Pleaser Christmas Gift; Don't Do It!
The Unspoken Office Christmas Party Etiquette
It's Time to Check the List & Check It Twice To See Who’s Naughty or Nice and Who's Not Coming With Us In 2024
Holiday Loneliness
Thanksgiving Saga: Taking a Break from Going Home
Family Members Who Wait For You To Come For The Holidays To Spend Your Money
How To Avoid Those Awkward Family Thanksgiving Dinner Questions
If Christmas Doesn't Bring the Ring: What It Says About Our Relationship
Navigating Christmas with Your Partner’s Child from a Previous Relationship
My Listener's New Relationship Questions For the Upcoming Thanksgiving Holiday!
How to Navigate Holiday Conflicts with the In-Laws and Prioritize Your Relationship with Your Significant Other During the Holidays
Don't Let the Holiday Trick You Back into a Old Relationship
Meeting Your Partner Parents For The Holidays.
Women Stop Talking Mean & Being Critical of Yourself; Stop the Negative Self-Talk
Cuffing Season: No Such Thing, I Found Something Much More
Holiday Seasons Short-Lived Romances and Relationships
Dating in our 40’s and 50s; Combating Some Of The Things They Say We Should Let Go
Codependency in a Marriage
Christmas Regifting, Gifting & My Popcorn Gift: I still can't believe she gave me that for Christmas!
Independence Inside a Marriage; Storytime, My Marriage & Spousal Support
Signs You're Wasting Your Time In A Deadbeat Relationship & Oversharing My Virginity Story & My Nephew Business; I’m In Trouble
Just Popping In On This Lovely Sunday & A Quick Chat About Negative Thoughts!
Happy Marriages: Why Are They Happy?
Situationship; Part 2
Situationships: I Can’t Even Pronounce The Dang Word.
Self Sabotaging: My Personal Storytime
Lack Motivation
Single Moms are Moms and Dads
Sheila Johnson's Book “Walk Through Fire” & More
Welcome to Season 3: Those Little White Lies We Tell Ourselves
The Don’ts In A Relationship; Men & Women
He Chose You, But Did You Choose Him?
The Great Setback Once a Relationship Has Ended
Men & Women Can Be Friends Storytime & Ticked Off!
Just a Little Inspiration!
Whew, Chile Answering Your Questions; Marriage, Divorce, Dont Date and Text, Choosing Myself & The Jeannie Mai Divorce
Stop Over Romanticizing New Relationships; Let Them Grow
Signs The Relationship Is Failing; There's a Dip
Navigating a Fail Realtionship
Four Types of Dead-End Relationships: Marriage, Not-Married Semi-Healthy Relationship, Recent High School Graduate, and Older Women Dating Younger Men.
Long Distance Relationships: Is There an End Date? Is the End Date a Marriage Proposal?
Relationships Should Have an End Date; Ladies Don't Date Him Forever. Marriage or Goodbye!
The Mistress: Ending of a Ten-Year Affair. 11 Steps To Healing. Plus, Storytime About My Friend Dating A Married Man & Finding Out The Other Guy Was Seeing A Man
Filler Friend And Stand In Date?
She Found Out Through Social Media Her Bestie Didn't Invite Her To The Party
Narcissistic Lovers, Advocating For Lulu, Restaurant Week & New Coffee Place
Loving Intensely, Is Not Good For Anyone. Remember, These People Are Rank Strangers.
What Men Desire In A Intimate Sexual Relationship; Viewer's Question
Dating Series Three; The Expensive Dater & More
Dating Series Two: The Thoughtful Dater
The Dating Series, First Up, The Budget Friendly Dating for Beginners, College Student, Recent Graduates
12 Things Women & Men Want in Relationships
The Viral Cheap Date Text Message; Welcome to Season 2
Twelve Ways To Tell Family Members No You Can't Loan Them Money; Stop Being Captain Save a Day
Black Girl Meaness/Sabotaging
Playful Chatty Podcast & Funny Stories On Everything; My Book, Braces, Texas Bugs, Dating & Meeting Friends
6 FEMININITY STYLES; THERE'S NO RIGHT OR WRONG WAY
How Do You Know If He’s The One For You; 7 Steps to Guide You
Toxic Gratitude & My Storytime
11 Signs You Are Being Used For Sex
Men-On-Men Abuse
Fixed Mindset; Answering a Listener Question
Stop Putting Your Life On The Pause Button
The Moochers, Leechers & Freeloading Friends
Friendship & Money
Part 3 of Our Summer Dating Series
Investing In Yourself, Setting Goals And Creating A Life We Desire
Part 2: My Story Of Conflict In A Friend Group And More...
Conflict in a Friend Group
It's Time To Upgrade Our Dating Experiences
Summer Dating Series Part 2
The Pros & Cons Of Dating A Friend
Quick Update
4 Summer Dating Tips
Loving On Yourself
You're His Secret
Toxic Friendships
How Do We Know When A Relationship Has Run Its Course
Dirty Messages