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Relaxation for Stress & Panic Attacks (Jason Newland) cover art

All Episodes

Relaxation for Stress & Panic Attacks (Jason Newland) — 295 episodes · page 3 of 3

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Title
201

(Long Music) People Pleasing & Fear | Breaking Free From Control & Manipulation

202

(Short Music) People Pleasing & Fear | Breaking Free From Control & Manipulation

203

(Overnight Voice Only) People Pleasing & Fear | Breaking Free From Control & Manipulation

204

(Long Voice Only) People Pleasing & Fear | Breaking Free From Control & Manipulation

205

(Short Voice Only) People Pleasing & Fear | Breaking Free From Control & Manipulation

206

(Overnight Music) Learning To Say NO | Breaking Free From Control & Manipulation

207

(Long Music) Learning To Say NO | Breaking Free From Control & Manipulation

208

(Short Music) Learning To Say NO | Breaking Free From Control & Manipulation

209

(Overnight Voice Only) Learning To Say NO | Breaking Free From Control & Manipulation

210

(Long Voice Only) Learning To Say NO | Breaking Free From Control & Manipulation

211

(Short Voice Only) Learning To Say NO | Breaking Free From Control & Manipulation

212

(Overnight Music) Drifting Away | Sleep Hypnosis

213

(Long Music) Drifting Away | Sleep Hypnosis

214

(Short Music) Drifting Away | Sleep Hypnosis

215

(Overnight Voice Only) Drifting Away | Sleep Hypnosis

216

(Long Voice Only) Drifting Away | Sleep Hypnosis

217

(Short Voice Only) Drifting Away | Sleep Hypnosis

218

(Overnight Music) The Confused Mind After Manipulation | Breaking Free From Control & Manipulation

219

(Long Music) The Confused Mind After Manipulation | Breaking Free From Control & Manipulation

220

(Short Music) The Confused Mind After Manipulation | Breaking Free From Control & Manipulation

221

(Overnight Voice Only) The Confused Mind After Manipulation | Breaking Free From Control & Manipulation

222

(Long Voice Only) The Confused Mind After Manipulation | Breaking Free From Control & Manipulation

223

(Short Voice Only) The Confused Mind After Manipulation | Breaking Free From Control & Manipulation

224

(Overnight Music) The Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism

225

(Long Music) The Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism

226

(Short Music) The Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism

227

(Overnight Voice Only) The Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism

228

(Long Voice Only) The Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism

229

(Short Voice Only) The Jaw That Finally Let Go | Deep Sleep Hypnosis for Bruxism

230

(Overnight Music) Rebuilding Self-Trust | Breaking Free From Control & Manipulation

231

(Long Music) Rebuilding Self-Trust | Breaking Free From Control & Manipulation

232

(Short Music) Rebuilding Self-Trust | Breaking Free From Control & Manipulation

233

(Overnight Voice Only) Rebuilding Self-Trust | Breaking Free From Control & Manipulation

234

(Long Voice Only) Rebuilding Self-Trust | Breaking Free From Control & Manipulation

235

(Short Voice Only) Rebuilding Self-Trust | Breaking Free From Control & Manipulation

236

(Overnight Music) Emotional Dependency | Breaking Free From Control & Manipulation

237

(Long Music) Emotional Dependency | Breaking Free From Control & Manipulation

238

(Short Music) Emotional Dependency | Breaking Free From Control & Manipulation

239

(Overnight Voice Only) Emotional Dependency | Breaking Free From Control & Manipulation

240

(Long Voice Only) Emotional Dependency | Breaking Free From Control & Manipulation

241

(Short Voice Only) Emotional Dependency | Breaking Free From Control & Manipulation

242

(Overnight Music) Fear of Upsetting People | Breaking Free From Control & Manipulation

243

(Long Music) Fear of Upsetting People | Breaking Free From Control & Manipulation

244

(Short Music) Fear of Upsetting People | Breaking Free From Control & Manipulation

245

(Overnight Voice Only) Fear of Upsetting People | Breaking Free From Control & Manipulation

246

(Long Voice Only) Fear of Upsetting People | Breaking Free From Control & Manipulation

247

(Short Voice Only) Fear of Upsetting People | Breaking Free From Control & Manipulation

248

(Overnight Music) “Maybe This Time Will Be Different” | Breaking Free From Control & Manipulation

249

(Long Music) “Maybe This Time Will Be Different” | Breaking Free From Control & Manipulation

250

(Short Music) “Maybe This Time Will Be Different” | Breaking Free From Control & Manipulation

251

(Long Voice Only) “Maybe This Time Will Be Different” | Breaking Free From Control & Manipulation

252

(Short Voice Only) “Maybe This Time Will Be Different” | Breaking Free From Control & Manipulation

253

(Overnight Music) Walking On Eggshells | Breaking Free From Control & Manipulation

254

(Long Music) Walking On Eggshells | Breaking Free From Control & Manipulation

255

(Short Music) Walking On Eggshells | Breaking Free From Control & Manipulation

256

(Overnight Voice Only) Walking On Eggshells | Breaking Free From Control & Manipulation

257

(Long Voice Only) Walking On Eggshells Breaking Free From Control & Manipulation Jason Newland 14th May 2026

258

(Short Voice Only) Walking On Eggshells | Breaking Free From Control & Manipulation

259

(Overnight Music) Natural Sleep Comes Naturally | Sleep Hypnosis

260

(Long Music) Natural Sleep Comes Naturally | Sleep Hypnosis

261

(Short Music) Natural Sleep Comes Naturally | Sleep Hypnosis

262

(Overnight Voice Only) Natural Sleep Comes Naturally | Sleep Hypnosis

263

(Long Voice Only) Natural Sleep Comes Naturally | Sleep Hypnosis

264

(Short Voice Only) Natural Sleep Comes Naturally | Sleep Hypnosis

265

(Overnight Music) The Vanishing Mind Deep Sleep Whisper Hypnosis Jason Newland 12th May 2026

266

(Long Music) The Vanishing Mind | Deep Sleep Whisper Hypnosis

267

(Short Music) The Vanishing Mind | Deep Sleep Whisper Hypnosis

268

(Overnight Voice Only) The Vanishing Mind | Deep Sleep Whisper Hypnosis

269

(Long Voice Only) The Vanishing Mind | Deep Sleep Whisper Hypnosis

270

(Short Voice Only) The Vanishing Mind | Deep Sleep Whisper Hypnosis

271

(Overnight Music) Gaslighting & Self Doubt | Breaking Free From Control & Manipulation

272

(Long Music) Gaslighting & Self Doubt | Breaking Free From Control & Manipulation

273

(Short Music) Gaslighting & Self Doubt | Breaking Free From Control & Manipulation

274

(Overnight Voice Only) Gaslighting & Self Doubt | Breaking Free From Control & Manipulation

275

(Long Voice Only) Gaslighting & Self Doubt | Breaking Free From Control & Manipulation

276

(Short Voice Only) Gaslighting & Self Doubt | Breaking Free From Control & Manipulation

277

(Overnight Music) The Corridors Where Thoughts Fall Asleep | Sleep Hypnosis

278

(Long Music) The Corridors Where Thoughts Fall Asleep | Sleep Hypnosis

279

(Short Music) The Corridors Where Thoughts Fall Asleep | Sleep Hypnosis

280

(Overnight Voice Only) The Corridors Where Thoughts Fall Asleep | Sleep Hypnosis

281

(Long Voice Only) The Corridors Where Thoughts Fall Asleep | Sleep Hypnosis

282

(Short Voice Only) The Corridors Where Thoughts Fall Asleep | Sleep Hypnosis

283

(Overnight Music) Recognising Emotional Manipulation | Breaking Free From Control & Manipulation

284

(Long Music) Recognising Emotional Manipulation | Breaking Free From Control & Manipulation

285

(Short Music) Recognising Emotional Manipulation | Breaking Free From Control & Manipulation

286

(Overnight Voice Only) Recognising Emotional Manipulation | Breaking Free From Control & Manipulation

287

(Long Voice Only) Recognising Emotional Manipulation | Breaking Free From Control & Manipulation

288

(Short Voice Only) Recognising Emotional Manipulation | Breaking Free From Control & Manipulation

289

(Overnight Music) Stay Awake If You Can | Deep Sleep Whisper Hypnosis

290

(Long Music) Stay Awake If You Can | Deep Sleep Whisper Hypnosis

291

(Short Music) Stay Awake If You Can | Deep Sleep Whisper Hypnosis

292

(Overnight Voice Only) Stay Awake If You Can | Deep Sleep Whisper Hypnosis

293

(Long Voice Only) Stay Awake If You Can | Deep Sleep Whisper Hypnosis

294

(Short Voice Only) Stay Awake If You Can | Deep Sleep Whisper Hypnosis

295

(Overnight Music) You Deserve Safety | Breaking Free From Control & Manipulation

296

(Long Music) You Deserve Safety | Breaking Free From Control & Manipulation

297

(Short Music) You Deserve Safety | Breaking Free From Control & Manipulation

298

(Overnight Voice Only) You Deserve Safety | Breaking Free From Control & Manipulation

299

(Long Voice Only) You Deserve Safety | Breaking Free From Control & Manipulation

300

(short Voice Only) You Deserve Safety | Breaking Free From Control & Manipulation