All Episodes

gymno: music in telling and retelling stories

A Heart in Action by Eia Reyes

Gen Galisim : Being Self-less

Brent Ignacio: Every brew is a chance to get better

Shaira Opsimar: Walk your own path

Adrian Carillo: Filipino Cuisine's Place at the International Gastronomic Table

Lopè Lim: Dance is Gender-less

Karl Jingco: Siomai Rice

Eia Reyes: A Paper-ful Love Affair

Pat Vasquez: Going within in order to step out

Joy Ras: Freeing myself from my gods

Mac Arboleda: Making virtual reality a shared reality

Rodeliza Garcia Solpico: Chemistry--"Fundamental Science" in the Real World

Allie Mañalac: The Life of a Performing Arts Graduate

Sarina Sasaki: Following your Calling

Nicodemus Varona: a moment to teach.

Wilhelmina Anne Gevaña: Growing up as an immigrant and overcoming "cultural identity crisis"

Cholo Tolentino : Stepping out of your comfort zone through Costume Playing

Why I Went Soul-Searching (A reading by Toni Go)

Princess Corrado: Why I Went Soul-Searching

Daniel Xavier: Telling stories without words

CJ Barinaga: A wake Up call

Pau Vasquez + Isay Cruz + Nala Orna: Untangling Holistic Healing

Denise Blanco : "Mistakes Happen"--Make Room for Self-Reflection and Recovery

Gabe Galon: Being High on Life

Butch Vasquez + Gerry Del Rosario: Fitness is more than just a weighing scale

Gerhard Krysstopher: Take the Time to Embrace Yourself

Abe Autea: Becoming a Vegetarian

Alecks Ambayec: Being an Eco-Warrior

Catherine Lelis + Riana Torrejon: Experiences of the Filipino Diaspora in Canada

Joaquin Pedro Valdes: "Let's Hug it Out"--Exercising Mindfulness on Social Media

Aya Fernandez: “The future is youth”--Advocacy, Fortitude, and Tenacity in Today’s Digital Age

Abby Reynes: Navigating Quarter-Life Crisis

Lance Reblando: The Perks of Self-Love

Alex Reyes: "Embrace Your Scars"--The Beauty of Paradigm Shift

Jay Marquez: Freelance Life and Fatherhood

Jerome Dawis: Make Mistakes, Take Risks, and Embrace Your Fears

Leanne Mamonong: Self-Empowerment--Free Yourself from False Humility

Sharielle Yanson: How to Push Through Mental Health Struggles

Sheryll Villamor Ceasico: Social Activism Through the Arts

Ian Segarra: How to Get Back Up by Discovering a Generous Mindset

"Heaven Spoken Lies About a Girl Named Harper"

Gloryen Limbo: Exuding Infectious Energy and Confidence

Norbs Portales: "Life is Good"--The Key to Co-Existence

Chase Salazar: A "Casual How-to" Guide to Conquer Auditions

Charm Aranton: How to Handle Stress

Victor Bernardino Sy: Living at the Present Moment

Reena Del Ro : Acceptance--"A Dance With Life"

Denson Malaran: The Legacy Mindset

Pamela Evangelista: Braving Your Voice

Joshua Tayco: Ignite Creativity (and BONUS! some "sneak peek" acoustic jam)

The Tita Trinity's Reena + Leanne + Uriel: "Womanhood"--Being the Vulnerable and Authentic You

Paula Barredo: Bringing Her "Sexy" Back

Miles Justin Rivera: Productivity

Jadurani Davalos: Sense of Identity, as Influenced by Social Alienation Vs. Social Belonging

Antonette Go: My Christ-Centered Career

Pipo Lina: Find Your Own Joy

Sigrid Balbas: Relationship(s) with the Self and the World

"I'm Afraid"--a reading by Pamela Evangelista

Valentino Nool Jr.: Pay it Forward

Uriel Villar: Achieving Inner Peace

Ripples with Words (Trailer)

Life is delicious