RISE Podcast with LJ & Barb cover art

All Episodes

RISE Podcast with LJ & Barb — 67 episodes

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Title
1

Skin, Success & the Rise to 30 Under 30

2

RISE Without the Rush: Lauryn of Clear Complexions

3

RISE & Align: Shedding 2025, Calling in 2026

4

Ready to RISE? Let’s Meet in Real Life on Sunday Jan 18

5

RISE Into 2026: Letting Go & Looking Forward

6

The Rise of Us 3.0

7

Feast Mode: Rise Activated (How We Celebrated Thanksgiving)

8

Rise in Your Own Skin: A Journey of Identity & Expression

9

Rise When It Hurts: LJ & Barb Sit Down for a Tender Conversation About Grief

10

Rise & Rebalance: Finding Your Flow in Business and Motherhood with Christina Lumba

11

Rise & Reinvent: Finding Purpose Through Change with Jenny Jimeno

12

The Style Rise: Finding Joy in What You Wear with Jazmine Galang

13

Rise & Reboot: Starting Fresh in Season Five

14

RISE & Reflect with LJ & Barb: When Life Is Life-ing

15

The Sweet Rise of a Maker Mama: Iona of Little B Confectionery

16

Let Movement Help You RISE: Let’s Get into it with Naila

17

Rooted to Rise: Where Culture & Cuisine Meet - A Chat with Veema Chellen

18

The RISE & Grind: Balancing the Beautiful Chaos

19

RISE & Rejuvenate: What Your 40s Didn’t Warn You About Down There

20

The Rise Factor: Turning Challenges into Superpowers

21

RISE & Dine: A Flavourful Chat with Lisa Durrell

22

RISE & Balance: Julie’s 80/20 Approach to Motherhood & Business

23

RISE with Kindred Cultures: How Anastasia is Transforming Gut Health

24

RISE: From Sold Signs to Soul Shifts with Leilani

25

RISE Beyond The Mirror in Beauty & Confidence: Lifting Spirits (and Booties) with Cynianne

26

RISE in 2025, We're Back

27

RISE Up With LJ & Barb for the Season 3 Finale. It's Not Goodbye, But See You Later (In The Fall)

28

RISE & Thrive: Your Weekly Dose of Holistic Beauty, Rituals & Laughs with LJ & Barb

29

RISE & Rave, With Our Friend Iris from Blueprint Entertainment

30

RISE to Sweet Success: Inside the World of Cake It Easy with Diana

31

RISING UP to Connect, Collaborate & Build Community With The Team Behind Kamayan Fest

32

RISE Roundtable Talk with Priya, An Expert in the Field of Social Work + Counseling

33

RISE Back Up After Surgery, LJ Interviews Barb Post-Op

34

RISE to the Challenge with the Mother Daughter Duo Behind NALA Care

35

RISE Like Dough with Renowned Executive Chef, Andrew Han

36

RISE & Glow with Gretchen of Wildflower Beauty Bar, Holistic Skincare

37

RISE With Purpose: Meet Bernadette from Corporate Cubicles to Yoga Mats

38

Rise & Transform with Shawne, GolfShop Owner & Author

39

RISE Up & Journey with Veronica, Owner Operator of Emme Hair

40

RISE & Get Lifted with Priscilla of Delush CBD & The Mindful Lab

41

RISE & Grind With Shobna - Mother, Engineer, Baker, Leadership Coach

42

RISE Podcast By Our Bahay. We're back with a new name!

43

C U With... Maria, Chau Veggie

44

C U With... Jewel Mirano, Financial Wealth Planner + Single Mother To 3

45

C U With... Fernanda, Ouro Piercing Vancouver’s premier piercing only studio

46

C U With... Danna Garcia Atkinson, Menstrual Cycle Coach

47

C U With... Tianna Tran, Mother, Reknown Makeup Artist, Realtor, Manifestor

48

C U With... Mafe Lima. From the corporate world to living her dream world.

49

Meet Sarah, The Prepared Environment + The Mimmo Project

50

Cult Following for East 29th +The Love for Victoria, The Woman Behind The Brand

51

Meet Alexa: Talking All The Goods from Good Juju

52

Women selling homes, buying homes, all while making their own home

53

Katie & Taren of A La Ligne Method Pilates

54

Mystical Muneca, Our Go-To Spiritual Guide, Empath + Bruha

55

Michelle + Fatemah from MIFA & Co

56

Gorgeous dance studio, built during a pandemic + inspired from tragedy

57

Meet ”C U Next Tuesday” Podcast + The women behind the converstion

58

Taren Grewall of A La Ligne Pilates: Kinesiologist, strength trainer, pilates instructor + more

59

Top Tips for Gut Health with Yvette, Food On The Table

60

Cory from the sweetest little clothing shop, Gigil shares her journey through from postpartum depression to building a business.

61

Kelsey is passionate for supporting her community + works at a local Downtown Eastside School

62

We virtually sit down to chat with Veronica, mama to two, owner + operator of Emme Hair Salon.

63

Meet the Cool Mom 101, Emily and Mother To One

64

Kids on Instagram, Mental Health, Support, and COVID Testing

65

Oracle Card Readings, Leaping Into Business, Nano Needling + A535

66

Modern Family

67

Welcome to Sunday Mornings Podcast 1st Ever Episode.