All Episodes

EP. 39. Effects Of A 72 Hour Fast

Ep. 38. You Don’t Need More Motivation. You Need More Action.

Ep. 37. Rapid Fire Q&A

Ep. 36. Minimum Work Requirement

Ep.35: Standards Over Sympathy

Ep.34. Raise The Standard

Ep. 33. Q&A: Train With A Target.

Ep. 32. Benefits Of Using AI

EP. 31 Parenting Wins That Add Up

The 4 A.M Club: Discipline or Delusion?

Ep. 29 Most People Quit Over Blisters, Not The Climb

EP. 28: From Expectations To Authenticity: A Birthday Reflection

EP 27: A conversation about why men need strong men

EP 26: Why Hitting Big Goals Doesn’t Always Make You Feel Whole

EP 25: Living a Full Life in a Busy Season

EP 24: Faith Is Caught, Not Taught

EP 23: How we handle different seasons of growth in marriage...

EP 22: Living Intentional in 2026 | Brax & Natalie Edition

EP 21: Alcohol & All Things 2026 | Nick & Chelssie

EP 20: 2026 Goals Blueprint: 1,200 Miles, 20,000 Burpees & “Never Zero”

EP 19: Social Media - Why Do People’s Opinions Affect Us So Much?

EP 18: SEPARATION SEASON - CREATE THE GAP

EP 17: Turkey Trots, Fireballs & Holiday Chaos

EP 16: HYROX Chicago: We Ran Slow, Worked Fast (and What We’d Do Differently)

EP 15: Why is it so Hard to stay Motivated...

EP 14: The Simple Shift That Makes Problems Smaller

EP 13: The fastest path up the corporate ladder OR out of it.

EP 12: How to Beat the “I’m Going to Get Back to Where I Was” Loop — For Good

EP 11: The Hidden Habit That’s Keeping You Average

EP 10: Parenting, Marriage, and Finding Peace in the Chaos

EP 9: The Quote That Stopped Us in Our Tracks

EP 8: If You Only Had 20 Minutes a Day to Workout… Here’s EXACTLY What We’d Do

EP 7: Are Your Friends Helping You Win—or Keeping You Stuck?

EP 6: Off Script: Social Media, Hate, and How We Lead Our Families Through It

EP 5: Why Big Change Fails: Shifting Your Baseline for Lasting Results

EP 4: How we make marriage work: Our Wives Join Us to Tell the Truth

EP 3: Why Accountability Hurts, and Why You Can’t Grow Without It

EP 2: Stop Pretending: High Achievers, Alcohol, and the Lie of “I’m Fine”

EP 1: This Podcast Shouldn’t Exist… But Here’s Why It Does