Rock Your Retirement Show cover art

All Episodes

Rock Your Retirement Show — 324 episodes

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Title
1

Downsizing to the Sweet Spot: Barb’s Third RV and Retirement Road Trip Dreams

2

Letting Go and Starting Fresh: Lessons from Life in Rural France

3

Unlocking Your Memoir: Helen Wilkie’s Guide to Writing Your Life Story in Retirement

4

From Near Life to To Die For: Karen Salmansohn’s Guide to Meaningful Living

5

Building a Fulfilling Retirement: Stories and Strategies for High Achievers

6

Claim Your Dream Life: Dawn Fleming Shares How to Retire in Paradise on a Shoestring Budget

7

Simple Ways to Boost Brain Health After 60 with Dr. Jennifer Therese Huston

8

Teaching Independence: Grant Takes the Lead on His San Francisco Birthday Weekend

9

Living Like a Local: The Future of Travel for Retirees

10

Real Stories, Real Lessons: Organizing Your Estate to Protect Your Family with David Edee

11

From Virtual Friends to Travel Buddies: Rock Your Retirement Hosts Finally Meet

12

How to Tame Your Photo Chaos and Preserve Memories for Generations

13

Tools and Tips for a Happy Retirement with Marlene Scheipel, PhD

14

Discovering New Passions in Retirement Insights from Becky Blue's Book

15

Transforming Your Space How Organization Enhances Joy and Reduces Chaos

16

Reviewing "Die with Zero"

17

How to Enjoy Retirement on a Budget

18

Breaking the Cycle of Negativity

19

Special Bonds: What Barbara Learned on a Trip with Her Granddaughter

20

From Grumpy Old Men to Blue Zones: Garry Cole on Aging

21

Making Travel Dreams Come True: Barbara’s Costa Rica Adventure

22

Preparing for the Future: Safety, Cancer Care, and End-of-Life Decisions

23

Embracing Change: Barbara's Cancer Recovery Journey and Journey to Healing

24

Grace and Gratitude: Barbara's Cancer Journey and Seeking Support

25

The RightSize Mindset: Transforming Your Home and Happiness

26

Moving Beyond the RV: Downsizing, Community, and Redefining Retirement

27

Barbara's European Escapade: Golfing in Spain, Glamping in Ireland, and Chasing Waterfalls in Iceland

28

Barbara is Back with New Beginnings: The Story of Downsizing, Letting Go, and Building Connections

29

Adventures, Books, and Retirement Bliss: Catching up with Betsy on The Rock Your Retirement Show

30

Pickleball, Purpose, and the Delights of Retirement Exploration

31

Thriving in Retirement: Betsy's Update on Her First 4 Months of Retirement

32

A Journey of Retirement: Nurturing Bonds, Overcoming Challenges, and Embracing the Golden Years

33

Retiring with Adventure: A Moroccan Journey and Lessons from Berber Nomads

34

Embracing Retirement and Reconnecting with Old Friends: A Look into Betsy's Next Chapter

35

Planning for Retirement: Adventures, Volunteering, and Staying Connected with Betsy

36

The Joys and Strategies of Retirement: A Conversation with New Retiree Betsy

37

Edd & Cynthia: The Benefits of Slow Travel and Work-ations

38

Meet Edd and Cynthia! They didn't have enough money for retirement

39

Exploring the World with Barbara: Navigating Health Care, Diesel Prices and House Sitting in an RV!

40

Learning Moments in Retirement

41

Summer of Reconnecting

42

Adapting in Retirement with Barbara Mock

43

Kindness Keeps Marriages Together

44

Retirement journey updates with Kathe and Barbara

45

End of 2021 with Barbara Mock's Retirement Journey

46

Section 16: Barbara's RV Retirement Adventure Part 2

47

Section 15: The RV

48

Section 14: Finding our Purpose in Life

49

Section 13: Pre-Retirement and Post-Retirement

50

Section 12: Focusing on Health in Retirement

51

Section 11: Retirement Lifestyle- Endless Summer Vacation

52

Section 10: The Honeymoon Stage of Retirement

53

Section 9: Farewells During a Pandemic

54

Section 8: A Month of Goodbye

55

Section 7: Health Issues During COVID

56

Section 6: Goals and Intentions

57

Section 5: Contentment in Life

58

Section 4: Ain't That A Messy Middle - Episode 242

59

Section 3: Canceled Plans Before Retirement - Ep 241

60

Section 2 - Practicing for Retirement with Barbara Mock (Barbara's Amazing Retirement Journey)

61

Barbara's Amazing Retirement Journey: Section 1

62

New Format: We hope you like it!

63

How Multi-Generational Living Will Work Ep 237

64

Is Multi-Generational Living for You? – Ep 235

65

Challenges for the Sandwich Generation -Ep 234

66

The Sandwich Generation – Episode 233

67

Baby Boomers Retiring in Mexico- Episode 232

68

Finding True Love in Your Senior Years -Ep 231

69

Not Exactly Goodbye….

70

Why Can’t we Pull the Trigger and Retire?

71

An Inspiring Conversation on Aging- Episode 228

72

COVID-19 and Creative Things to do at Home

73

COVID-19: Tips on How to Save Money-Ep. 226

74

Spending Time in Retirement – Episode 225

75

COVID-19: Chad Carson talks about Stoicism

76

The Positive Side of COVID-19 – Episode 223

77

COVID-19 Frauds and Scams – Episode 222

78

Life of a Peace Corps Volunteer – Episode 221

79

Covid-19: How Well is Our Economy? – Ep 220

80

COVID-19 message to our listeners

81

Why Firefighters Are Better Pain Specialists – Ep 218

82

Misconceptions About Pain – Episode 217

83

Healthcare System and Pain – Episode 216

84

How to Prevent Pain Episodes – Ep 215

85

Listener Question: A Couple’s Retirement Endeavor – Ep 214

86

Making that Move to Ecuador – Episode 213

87

Your Retirement Destination – Episode 212

88

Things to Do Before Moving Abroad – Ep 211

89

Living Overseas: Is It Possible? – Episode 210

90

Traumatic Experience: Episode 209

91

Kathe on Blog Talk Radio: Life and Retirement

92

Kathe Guests on Hillbilly Nerd Talk to talk about Retirement – Ep 207

93

Staying Youthful in Retirement – Episode 206

94

Having a Great Retirement – Episode 205

95

Dealing with Family Rejection – Episode 204

96

Dating as We Age – Episode 203

97

Longevity and Staying Young – Ep 202

98

Forced Retirement: Episode 201

99

Creating An Adventure in Retirement: Ep 200

100

Happy Relationship with Your Spouse – Ep 199

101

Meaning and Purpose in Retirement: Ep 198

102

Signs of UTI: Dementia – Ep 197

103

Your Medications Can Cause Dementia – Ep 196

104

What Does Your Retirement Life Look Like? Ep 195

105

Kathe Stops by Podcasters Unplugged to Discuss Starting a Podcast – Episode 194

106

Kathe joins the Dream Chasers Podcast to Discuss Secrets About Retirement – Episode 193

107

Kathe Joins the Retire Hoppy Show to Discuss Health Shares – Episode 192

108

Unretire Yourself – Episode 191

109

Contentment with Life as We Age – Ep. 190

110

What’s the Value of Owning Two Homes? – Ep 189

111

Rightsizing Our Homes – Episode 188

112

Older People Have Better Skills – Episode 187

113

Is the Concept of Retirement Dead? – Ep 186

114

Baby Boomers Might Never Retire – Episode 185

115

How Retirement was Brought Up – Episode 184

116

Alternative Treatments for Pain – Episode 183

117

Different Pain Medications – Episode 182

118

Therapies That Ease Pain – Episode 181

119

How Pain Affects People – Episode 180

120

Stress-Free Multigenerational Family – Ep 179

121

Downside of Multigenerational Homes – Ep 178

122

Pros of Families Living Together – Episode 177

123

Families Living Under One Roof – Episode 176

124

How to Increase Brain Power – Episode 175

125

Alzheimer’s: How the Disease Progresses Ep 174

126

Memory Impairment: What Causes It? – Ep 173

127

How Thinking Changes with Aging – Episode 172

128

Rethinking Your Approach to Life – Episode 171

129

The Amazing Retirement Process – Episode 170

130

Weightlifting at an Older Age – Episode 169

131

Reintegrating Older Adults – Episode 168

132

Road to Happiness – Episode 167

133

Unique Retirement Plan Among Women – Ep 166

134

Common Myths Of Estate Planning – Ep 165

135

Why Elderly Parents Get Scammed – Episode 164

136

55 Plus Community Search: Mixed Feelings

137

55 Plus Community Search: We Are Home

138

55 Plus Community Search: The Community Tour

139

55 Plus Community Search: What to Compare

140

Top 10 Most Downloaded Episodes of 2018

141

Christmas Episode: Corny Jokes – Episode 158

142

Downsize your Home and your Life: Ep. 157

143

How to Deal with Social Loneliness: Ep. 156

144

Creating Life Balance After Retirement: Ep 155

145

The Cure for the What If: Episode 154

146

Living in the Present Moment: Episode 153

147

How to Stay Youthful in Retirement? Episode 152

148

Caring for our Sick Parents: Episode 151

149

Living Healthy in Retirement: Episode 150

150

Healthy Lifestyle Changes – Part 2: Episode 149

151

Healthy Lifestyle Changes – Part 1: Episode 148

152

Trusted Housesitters Experience: Episode 147

153

Retire with a Healthy Brain: Episode 146

154

Natural Health and Wellness: Episode 145

155

Proactive Health in Retirement: Episode 144

156

Tips on a Great Retirement Experience: Ep. 143

157

Retire Early and Travel! Part 2 of 2: Ep. 142

158

Retire Early and Travel! Part 1 of 2: Ep. 141

159

There’s Big Joy in Writing Memoirs: Episode140

160

An Expert Interview about Family Rejection: Episode 139 Dealing with Family Rejection: Episode 139

161

Men and Women in Retirement: Episode 138

162

The Pros and Cons of Cruises: Episode 137

163

Diane Dahli’s Retirement Journey: Ep. 136

164

Downsize your home and life: Episode 135

165

Let’s talk about Senior Dating: Episode 134

166

How to Connect Spiritually: Episode 133

167

Resilience in Retirement: Episode 132

168

Structure in retirement: Episode 131

169

Retirement in a different country: Ep 130

170

Clever Life Hacks to Improve Health: Ep129

171

Developing Creativity in Retirement: Episode 128

172

Benefits of volunteering: Episode 127

173

Finding the love of your Life: Episode 126

174

How traveling affects relationships: Episode 125

175

Aging Consciously: Episode 124

176

Longevity and Staying Young: Episode 123

177

Forced Retirement: Episode 122 Forced Retirement: Episode 122

178

How Seasonal Jobs can help you Rock your Retirement: Ep. 121 Kelcy Fowler and Matt Moore talk to the Rock Your Retirement show about how seasonal jobs can help you with retirement lifestyle. Listen to today's episode of the Rock Your Retirement Show

179

What is a house sitting service?: Episode 120

180

Creating your own adventure in retirement: Ep. 119

181

A Happy Relationship with your spouse after retirement

182

Finding Meaning and Purpose in Retirement: Episode 117

183

Six Pillars of Retirement Lifestyle: Episode 116 Six Pillars of Retirement Lifestyle

184

Les and Kathe’s AirBNB Experience (Hotel Alternative): Ep 115

185

Be YOU anytime, all the time: Episode 114

186

Let’s talk about death: Episode 113

187

Les and Kathe’s Movie Pass Experience: Episode 112

188

Signs of Urinary Tract Infection: Dementia! Episode 111 A Juice that can Prevent a UTI

189

Your hobby can help you in your Retirement: Episode 108

190

Les has cancer and it sucks: Episode 107

191

How Religion helps you stay healthy: Episode 106

192

How Different Generation Groups Organize: Ep105

193

Taking the Keys Away: Episode 104

194

Preventing financial elder abuse: Episode 103

195

Caring for someone with Dementia: Episode 102

196

Medications can cause dementia: Episode 101

197

Too Tired to Rock Your Retirement? Episode 100

198

When you exercise too much: Episode 099

199

Why a Care Manager is the Secret Ingredient: Episode 098

200

Ways to Improve Memory Skills: Episode 097

201

What are the causes of Dizziness? episode 096

202

Symptoms of Dementia: Episode 095

203

Avoid an Unhappy Retirement: Episode 094

204

Stages of Life with Ted Carr: Episode 093

205

How Senior Services Can Get You Your Heart’s Desire Ep 92

206

Retirement as a surviving spouse: Episode 091

207

An Expert Interview About Senior Games…Ep 090

208

Putting Relationships Back Together: Episode 89

209

Organizing Your Home: Episode 088

210

The Emotional Aspect of Retirement: Episode 87

211

RE030: Vintage Dresses and Gowns RE030: Vintage Dresses and Gowns

212

Always Being Together: Episode 086

213

RE029: Passion for Art in Retirement

214

Marriage Advice After Retirement: Episode 85

215

RE028: Selling Deer Antler Velvet in Retirement

216

Dealing with Pet Loss: Episode 84

217

RE027: Breeding Dogs in Retirement

218

Sexual Medicine: Episode 083

219

RE026: Passion for Steam Trains

220

Talking Poop with Melissa Ramos: Ep 082

221

RE025: Money isn’t everything

222

Documentary About Women Over Sixty: 081

223

RE024: From Cats to Classic Cars

224

Bad Words with Mary Fran Bontempo: Episode 080

225

RE023: Learning to Fly

226

Prepare for Retirement: Episode 079

227

RE022: Making the most out of life RE022: Making the most out of life

228

Traveling Solo: Episode 078

229

RE021: Carob and Quilling

230

Medical Tourism Episode: 77

231

RE020: Karaoke at Party Time

232

Responsible Travel: Episode 076

233

RE019: Too Old to Skydive?

234

Cruising in Retirement: Episode 75

235

RE0018: RVing across Australia

236

Sustainable Tourism: Episode 074

237

RE:017 Why are Life Stories Important?

238

Documents we need to have a great retirement: Episode 73

239

RE 016: Captain of the Ship

240

5 golden rules of retirement you never knew: Episode 72

241

RE 15: Painting in Retirement

242

Amazing way to get seniors involved in Technology: Episode 71

243

Long Distance Motorcycle Riding: Episode RE:014

244

Celebrate being over 50! Episode 70

245

Volunteering with troubled youth in retirement: Episode RE:012

246

If your parents have Alzheimer’s, you need The Secret of Adult Day Care Episode 69

247

Finding her Family Heritage: RE011

248

OMG! The Best adult learning Ever! Episode 68

249

3 things you never knew about Lawn Bowling: RE010

250

How To Take The Headache Out Of keeping track of your parent’s medical documents: Episode 067

251

Volunteer for Meals on Wheels in Retirement: RE009

252

What do you say to someone who’s grieving? Episode 66

253

Bird Watching in Retirement: RE008

254

Becoming a Family Caregiver? You need a Fiduciary! Episode 65

255

Woodworking in Retirement: RE007

256

You, Me and Hospice: The Truth (Episode 64)

257

Life After Politics in Australia: RE006

258

Dave Hughes starts his own LGBT Retirement Lifestyle website: Episode 63

259

What he is saying now about Volunteering in Mongolia: RE004

260

How do I find a Home for Mom? Episode 62

261

Retired Excited: Learn to Ride a Motorcycle Later in Life: RE002

262

Senior Sex after Seventy: getting it on! Ep 61

263

Friday Retired Excited Show: Introduction to Henry: RE001

264

Special Announcement: Henry Shapiro

265

How to find a Caregiver: Douglas Breuer Episode 60

266

Military Transitions with Doug Nordman: Episode 59

267

Why not write a book in retirement? Episode 58

268

Making a Move: Episode 57

269

There is always something new to learn: Ep. 56

270

Stuff and Retirement: Hillbilly Nerd Talk: Episode 55

271

Corny Jokes Episode: Episode 54

272

Taking care of aging parents: Episode 53

273

Life Begins At Seventy: Alan Mindell Episode 52

274

Rocking Your Retirement by Volunteering Overseas: Ep. 51

275

You can find a Fulfilling Life in Retirement! Episode 50

276

How to Live in an RV: Episode 48

277

What a Retiring Executive needs besides money

278

The Silver Hour: Episode 46

279

Non financial aspects of retirement: Alan Spector

280

ABCs of Alzheimer’s: Interview with Dave Jackson

281

You’re closer to Scammers than you think: Ep 43

282

It’s never too late to date! Senior Speed Dating

283

2-1-1 San Diego-find your volunteer home

284

Playing with Cars! Bill Bennett Ep: 40

285

Working with seniors for his own Retirement: Ep 39

286

Shhhh… Listen! Do You Hear The Sound Of Harp Therapy? Ep. 38

287

Palliative Care is Pain Control: Ep. 37

288

Hearing Impaired: Can you see it? Ep. 36

289

Muscle Re-calibration: Episode 35

290

How to age at home: Episode 34

291

One Word: happiness Episode 33

292

Deserving Desire: Bonus Episode

293

It gets better! Retirement Gets Better Ep 32

294

Retirement and Meetup: Episode 31

295

Retirement as a Couple: Episode 30

296

People Need YOU: Episode 29

297

Jim Sweeney: Mike Raffone Episode 28

298

Go Do Enjoy! Episode 027

299

Laughing with Parkinson’s Episode 26

300

Stop! This ElderHelp of San Diego Information Could Change Your Life! Ep: 25

301

Helping seniors stay safely in their homes: Ep 24

302

Veterans Benefits for Memorial Day Ep. 23

303

Acupuncture to keep healthy: Ep. 22

304

Podcasting in Retirement: Episode 21

305

The Senior Real Estate Specialist: Episode 20

306

Acting in Retirement: Episode 19

307

The Gift of Grief: Episode 18

308

What do you do after a career at BMW? Ep 17

309

Sex is not just for young people! Ep 16

310

The Best Gift to your Grandchild: Ep 14

311

Raising Alpacas in Retirement: Episode 13

312

Fountain of Youth: Episode 12

313

SCORE San Diego and Sally Broff: Episode 11

314

Downsize with Senior Move Masters: Episode 10

315

Retire at Age 40: Episode 009

316

Save headaches and money problems! Episode 008

317

Get out and Do Something! Episode 007

318

Technology can help your parents stay in their home 006

319

Playing Softball to Keep Young 005

320

Help Your Parents Find a Safe Place to Live #004

321

Deal with Pain through Hugs and Laughter #003

322

Dad finally got a Stair lift: Safe at Home #002

323

Reinventing Life after Grief: Madilyn Troike #001

324

Why Rock Your Retirement? An FAQ- #000