All Episodes

Anxious patients and this is not a zero sum game

In Crowd and Pivoting

Coffee mugs, dogs, and time scarcity

better than damaged goods

Phoenix Rising

Time

People Pleasing

D.R.E.A.M.

communication and visions

Mornings and Power Moves

Boards and Marketing

the present moment, time management, and hard jobs

Having your own back and real world problems

You're allowed to think call sucks and you're allowed to enjoy boundaries

Being Impeccable and Influencing to Make the World Better

other people's thoughts, urges, and the present moment

interviewing and community call negotiations

Exhaustion, low hanging fruit, difficult conversations

having your own back and what to do with nervous

Choosing to be here, peer review, and manuals

Parenting; say my name say my name; passive aggressive

Ruminating and Creating an Kicka$$ Team

fighting with reality and getting out of victim mode

Anger, fighting with reality, becoming our best selves

Working for a desired outcome when in the midst of a dumpster fire

Never Split the Difference

Killing it at: work, vacation, moving and chiefing

Parenting and creating capable kids

Therapy versus coaching, Don't let them steal your joy

thoughts, resources and where our power lies

When clarity spring you into action for positive change

Wielding influence in seemingly impossible circumstances

Shitty things and traumatic things

Power moves, martyrdom

Planning for transitions, Asking for help is ethical not weak

Boundaries are not easy, and suffering is optional

3/22 Make up Sesh: Social Success and Surgical Practice Success

What other people say and thoughts while tired

DREAM

How to engage so everyone wins - including you

When and how to speak up, managing other humans

watching your mind while protecting yourself, hiring help

boundaries, the model 101, and other people's Cs.

changing others, limiting our excitement, the life we want to lead, and self care

5 thought distortions and self confidence

Balance and Friend Groups

When to GTFO, P2Ps, Deciding b/t jobs

hard cases and making time for fun

Happy New Year Room One!

boundaries and perfectionism

Options, Principles, and Mentors

Taking with Dr. Krista Olsen Kern

Getting support and supporting yourself

Responding to a sexist world, and the meta of beating yourself up

peer review, hiring help and awareness

Gossip in the OR

Self-ownership in uncertainty

Jessica's transition

Behind, Perfect Parenting, and Call

Optional thoughts, Ego, Finding Ourselves

on all the time, boundaries and regulating our bodies

ED Run Ins and Physician Extenders

Feelings and patients that don't believe we are surgeons

Office Manger and Exasperated

*trigger warning* Pregnancy Loss and Tolerating Being Human

Seeking and Finding Clarity

Ideal Practice and Imposter Syndrome

Urges and Aging

Coming from love and fighting with reality

Owning Emotions, Manuals and Boundaries

working with others, and cases outside of our comfort zone.

Days in a row on call and Complications

stoping alcohol and sugar - feeling urges, allowing discomfort

personal growth, hard things and compensation

Fear, Rhythms, and Uncertainty

Relationships and Feeling Stuck

Start here, The Model and Common Words

Exasperation and Worthy

Desperation

Feelings - for example - Sadness

Anxiety and Frustration

Menopause 101

Group Coaching with Jess 6/1/2022: Speed, Trauma, Sleep

Body composition, time scarcity and simple tips with Dr. Novitsky

Resentment and menopause

Anger and Shame

being tough on ourselves, feeling feelings, and where we get support from

Abusive Partner

The New Science of Chronic Pain with Deb Malkin

Partner retiring and feeling the feelings

Feelings, Riding the waves, and being good enough

You're already doing it and parenting...

Welcome New Members, Intro to the Model, The Body

Silver Linings and Grief

level 4 game, reframing "no" and, "I can do it faster"

Gas Prices and Migraines...the things of life...

Neglected orphan child, yoga and fighting with reality

Model Review and Convo with Kelly and Jess

What does "lazy" mean? What does recovery look like?

The Starving Baker and Validation