All Episodes

Pause, Presence, and What Wants to Emerge with Dr. Jessie Mahoney

Preventive Cardiology and the Future of Personalized Heart Health Care with Cardiologist, Dr. Tracy Paeschke

Preconception, Fertility, and the Future of Women’s Health Using Lifestyle Medicine with Dr. Rashmi Kudesia

Expanding Treatment Options: Lifestyle Medicine and Personalized Cancer Care in Japan with Dr. Minako Abe

Menopause Weight Loss Without Shame: Insulin Resistance, Visceral Fat, and the End of “Good/Bad” Eating with Dr. Heather Awad

Beyond “Eat Healthier”: How Pediatricians Can Translate Nutritional Evidence Into Real Family Life with Dr. Reshmeh Shaw

Training for Life, Not Just a Finish Line with Certified Run Coach, Dr. Michelle Quirk

Emotions as the Full Spectrum: Parenting, Play, and Whole-Family Health With Dr. Wendy Schofer

Rewriting the Midlife Script: Menopause, Metabolism & Identity with Dr. Michelle Gordon

Healing Against the Culture: Trauma, Time & Whole-Person Medicine with Dr. María Colón-González

Life Without Burnout: Exploring Stress and Sustainable Solutions with Dr. Robyn Tiger

Beyond Labels: Whole-Child Care, Neurodivergence & Healing the Family System with Dr. Noemi Adame

Trauma Is Ubiquitous: Somatics, Nervous System Science & Post-Traumatic Growth with Dr. Christine Gibson

Radical Rest: Burnout, Boundaries & Listening to the Body at Year’s End with Dr. Audrey Wells

Dignity as Medicine: Burnout, Boundaries & Whole-Person Care with Dr. Diana Londoño

What Happens When We Treat Sleep as a Vital Sign? A Conversation with Dr. Nishi Bhopal

Blooming Where You’re Planted: Integrative Healing, Mind-Body Medicine & The Power of Self-Love with Dr. Michelle Thompson

When Physicians Remember to Dream: Rediscovering Purpose with Dr. Leybelis Padilla

Adventure Travel and the Journey Toward Renewal with Dr. Stacey Funt

Becoming the Kind of Doctor I Want to Be: Redefining Care Through Lifestyle Medicine with Dr. Amanda Scott

Blending Science & Soul: Integrative Psychiatry for the Modern Clinician with Dr. Arwen Podesta