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All Episodes

RowingChat — 500 episodes

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Title
1

The racing anger gap

2

3 Essential Rowing Reference Points

3

Form _ fitness minus fatigue

4

You get out what you put in to rowing

5

Rigid rowers miss water

6

Abrupt training changes cause injury

7

Masters rowing in South America

8

Getting ahead or behind the boat speed

9

Cardiac Health and Rowing

10

Ratio in strength training

11

White tape on the oar shaft

12

Using Mirror Neurons to Learn

13

Range of Motion

14

Matt Brittin - what rowing taught me

15

Alex Wolf & Sam Dutney in conversation

16

Oar protection

17

Up your intensity

18

Raise average boat speed

19

Coronary Artery Diseases CAD in Masters Rowers

20

Progressive drills for the recovery

21

Progressive drills for stroke power

22

Progressively learning the catch

23

Rushing and Shoulder Lifting

24

How wide is a boat lane?

25

Why delaying back swing is hard

26

Backing down

27

Rowing with knee osteoarthritis

28

Why finishes are key for big boats

29

Weather forecast apps for rowing

30

Journey to a perfect stroke

31

Why rowers sky at the catch

32

Ways to activate your glutes for rowing

33

London Rowing Club Masters

34

Mixed crew blade parallels

35

Switching between sweep & sculling

36

Coaching why athletes revert

37

Be ready for practice

38

Improving finishes for sweep

39

Improving finishes for scullers

40

The taper before racing

41

Policy leadership for rowing

42

Self-diagnosis as a coaching tool

43

What to expect from rowing as you age

44

Rowing in Circles

45

Harness the voice in your head

46

The Stages of Masters Rowing

47

Accelerate Sculling Ability

48

Rowing and Alexander Technique

49

Varying levels of dedication

50

Starting learn to row classes

51

Masters physiology at age 50_60_70

52

Your first race

53

Coxing your first race

54

Do your club boats suit the membership_

55

Sculling in a straight line

56

What's Wrong With Masters Rowing?

57

Cure for the rowing blues

58

Weight In The Hand

59

2025 World Rowing Indoor Championships

60

Major Illness And Training

61

Get Your Spark Back

62

Catches And Boat Speed

63

Get Speed On The Recovery

64

Rowing And Aging Each Decade

65

The path to speed is not linear

66

Synching Schedules

67

Long term masters athlete development

68

Pyramidal versus polarised training for rowing

69

Ideal Stroke Rate For Head Races

70

Packing For A Regatta

71

Resting Heart Rate

72

Keep Mobile As We Age

73

The Psychology Of Chasing Splits

74

The Right Boats To Suit Your Athletes Needs

75

Masters Rowing At London Rowing Club

76

Masters Rowing In The Netherlands

77

Masters Rowing in Great Britain

78

Belgium Rowing Federation - Gwenda Stevens

79

Masters Rowing in Germany

80

Masters Rowing in Ireland

81

Taking Criticism - Why It Is Hard

82

Get Your Rate Up!

83

Hydration For Rowing

84

Bucket List Rowing

85

Masters Rowing In New Zealand

86

Speed Murdering Mistakes 3 - Mis-timing the Catch

87

Speed Murdering Mistakes 2

88

Speed Murdering Mistakes #1

89

Rowing Blisters

90

Rowing With A Taller Or Shorter Partner

91

How To Give Feedback

92

Rowing Boat Phone Mounts

93

Mindset For Rowing

94

Jimmy Joy - RIP

95

Oars For Different Boat Types

96

Get a longer stroke using rigging

97

Rigging Basics

98

Heart Rate Variability as a rowing recovery guide

99

Setting Rowing Club Priorities

100

9 Ways To Turn A Rowing Boat Around

101

Anne Buckingham - Henley Womens Regatta

102

The Backsplash Controversy - More Or Less

103

Make Winter Ergs Fun Again

104

What Percent Of Rowing Is Legs Back And Arms?

105

Bungee Resistance Training

106

Compromises In Rowing

107

9 Essential Drills For Rowing and Sculling

108

Open Palm Drill

109

Drills - Arms And Body

110

Drills - Reverse Pick Drill

111

A Pathway For Masters

112

Buy Rowing Training Programs Online

113

Focus on whole crew or an individual

114

Rowing Motivation

115

Head race - debrief and forward plan

116

Head Race Tapering, Travel and Borrowed Boats

117

Staying focused on power & technique

118

How to steer the HOCR

119

Coxing Head Races

120

Blaž Kopič pain management for rowing

121

Head race challenges

122

Race plans for head racing

123

Choosing your head races

124

How to learn coastal rowing

125

Head Race Steering

126

Handicaps for masters

127

Your first side-by-side race

128

Recovering from exhaustion

129

Drills for rowing

130

Rowing Science author Volker Nolte

131

Tim Male - Monmouth RC coach

132

British Masters Rowing Championships winners

133

Buying a second hand boat

134

Buying a new boat

135

Soulmas Abbasi Azad

136

Rowing boat damage and repair

137

Steering a buoyed course

138

Improve your race preparation

139

Getting in and out of a single scull

140

Rowing a pair

141

James Thompson World Masters Rowing Regatta 2023

142

Toe steering a race from bow

143

Get a horizontal drive

144

12 tips for teaching learn to row

145

Different technique for men and women

146

Coaching the "empowered" athlete

147

Hannah Broadland - San Diego Crew Classic

148

Rowing Through Menopause Episode 3

149

Rowing Through Menopause Episode 2

150

Rowing Through Menopause Episode 1

151

Carla Beekman EnjoyRowing.com

152

Coxing Masters men

153

Rowing Vacations - where can you go?

154

5 Head Racing Tips

155

Should clubs have a masters learn to row program?

156

Sybil Terres Gilmar

157

Erg racing checklist

158

Rowing and death

159

Types of training plan for masters rowing

160

Balance in rowing

161

Limits to Masters Rowing

162

Limiting beliefs in your rowing

163

Merijn Soeters - rowing photographer

164

Liz Winter

165

Mahe Drysdale on athlete unions

166

Strategies for long erg rows

167

Weight training delays death - true or false?

168

Why Row Slow?

169

San Diego Crew Classic Masters Events

170

Race Protests - know your rights

171

Transitioning seasonal training plans

172

Is self compassion when training being "soft"?

173

How different masters train

174

Sean Colgan

175

Winter clothing guide

176

Chasing any coach's advice

177

Dealing with cramps

178

Dealing With Cramps

179

Alexandre Ribas - Brazil

180

Take New Learnings Into The Boat

181

How To Get A Masters Coxswain

182

Henley on Todd Regatta, Alice Springs, Australia

183

Practicing the art of discipline

184

5 Warning signs of over training

185

The most durable boats and oars

186

Rowing: Good stress / bad stress

187

Miranda Holder

188

Balance exercises for rowing

189

What's it like rowing at Swan Creek RC?

190

Beginner rowers joining your club group

191

The all-or-nothing mentality for racing

192

Mental Toughness Training

193

Drills for blade depth

194

Prioritising rest and recovery

195

Become the athlete you want to row with

196

Isaac Kenyon, Ben Ajayi-Obi and Emma Green

197

Fundraising for rowing clubs

198

Blending individuals into a crew

199

Trials and testing for rowing

200

Headwind versus tailwind rowing

201

Picking lineups for agegroup racing

202

The Stroke Cycle - grip and hand placement

203

Indoor Collective

204

The Stroke Cycle - Blade placement at catch

205

Stroke Cycle - The Drive

206

The Stroke Cycle - The Recovery

207

Regatta Commentator Training

208

The Stroke Cycle - Release to body over

209

Stefane Andre on Rolfing for Rowing

210

Goals and Measuring Training for Masters

211

The Stroke Cycle - Balance and Stability

212

Glide Boats

213

Athlete Coach Relationship | Faster Masters Rowing Radio

214

Premier Rowing League - Outlaws

215

How to Run a Recreational Rowing Group | Faster Masters Rowing Radio

216

State of Masters Rowing Report 2022

217

Row the Nile in May 2022

218

Orange Coast Crew

219

Maintain posture at the finish | Faster Masters Rowing Radio

220

Dynamic Warmup for Rowing | Faster Masters Rowing

221

Erg Inspiration: Dean Smith's indoor rowing world record at 95 years old

222

Body angle set off the finish

223

Matt Zatorski of Seattle Scullers

224

Measuring rowing intensity by heart rate pros and cons

225

Aging and how to manage it for rowing

226

How to carry a single scull | Faster Masters Rowing Radio

227

Michael Morgan

228

Making winter ergs fun | Faster Masters Rowing Radio

229

Lauren Hadaway - The Novice movie

230

3 Tips For Setting Up Your Erg

231

Baz Moffat | Faster Masters Rowing Radio

232

Row for the Cure

233

Future Plans | Faster Masters Rowing Radio

234

Planning your rowing season | Faster Masters Rowing Radio

235

Rowing in Tuscany

236

Inovaate

237

Angela J Schneider - Drugs in Sport

238

Feet on the footboard | Faster Masters Rowing Radio

239

How to select a camp that suits your needs

240

Bont Rowing

241

Masters Rowing AMA | Faster Masters Rowing Radio

242

John Wojtkiewicz

243

Stroke Power | Faster Masters Rowing Radio

244

Leg to back connection | Faster Masters Rowing Radio

245

Steering the Head of the Charles

246

Tapering before you race

247

Tools for Rowing: Faster Masters Rowing Radio

248

David Hickey

249

Tristan Mayglothling

250

Efficiency in rowing Faster Masters Rowing Radio

251

Impostor Syndrome in rowing

252

Shoulder lifting in rowing

253

Tony O'Connor

254

Best way to carry a single scull for masters

255

Planning your fall / autumn rowing season

256

Lara Heimann LYT Yoga

257

Assessing your race performance

258

Faster Masters Rowing Radio 12 August 2021

259

How to get your blades off the water

260

Faster Masters Rowing Radio - 15th July 2021

261

Faster Masters Rowing Radio 29 July 2021

262

Drew Ginn reviews Rowing Finals

263

Mahe Drysdale reviews Rowing Finals

264

Sarah Cook reviews Rowing Finals

265

Australia Olympic Crews (1)

266

Romania Rowing Crews

267

Great Britain Olympic Crews 2

268

Great Britain Olympic Crews

269

Drew Ginn reviews the Tokyo Olympic Regatta

270

Netherlands Olympic Crews

271

Italy Olympic Crews

272

Czech Olympic Crews

273

South Africa Olympic Crews

274

US Olympic Crews

275

Olympic Preview with Daniel Spring

276

Germany Olympic Crews

277

Hong Kong Olympic Crew

278

Norway Olympic Crews

279

Austria Olympic Crews

280

Faster Masters Rowing Radio 9th July 2021

281

Faster Masters Rowing Radio 1 July 2021

282

Faster Masters Rowing Radio 24 June 2021

283

Faster Masters Rowing Radio 17 June 2021

284

Faster Masters Rowing Radio 10 June 2021

285

Camilla Hadland

286

Faster Masters Rowing Radio 3 June 2021

287

Faster Masters Rowing Radio 27 May 2021

288

Fasters Masters Rowing Radio 13 May 2021

289

Faster Masters Rowing Radio 6 May 2021

290

Faster Masters Rowing Radio 6 May 2021

291

Frances Houghton

292

Faster Masters Rowing Radio 29 April 2021

293

Faster Masters Rowing Radio 22nd April 2021

294

Faster Masters Rowing Radio 15th April 2021

295

The Row Show

296

Faster Masters Rowing Radio - 8th April 2021

297

Faster Masters Rowing Radio 1 April 2021

298

Wave Rowing Magazine

299

Faster Masters Rowing Radio - 25 March 2021

300

Faster Masters Rowing Radio 18 March 2021

301

Annabel Eyres

302

Lois Melina - author

303

Faster Masters Rowing Radio 11 March 2021

304

Faster Masters Rowing Radio 4 March 2021

305

San Diego Crew Classic

306

Coffey Corporation

307

Voices in Rowing

308

Ready Set Row

309

776BC

310

Faster Masters Rowing Radio 18th February 2021

311

Faster Masters Rowing Radio 11 February 2021

312

Faster Masters Rowing Radio 4th February 2021

313

Peter Haining

314

Lindsay Dare Shoop

315

Faster Masters Rowing Radio 29 January 2021

316

Sculling Gear

317

Faster Masters Rowing Radio 21 January 2021

318

Ludum

319

Faster Masters Rowing Radio 14 January 2021

320

Steven Dowd EnduRow Challenge

321

Faster Masters Rowing Radio 22 December 2020

322

Faster Masters Rowing Radio

323

Cath Bishop

324

Faster Masters Rowing Radio 8 December 2020

325

Ready, Row! USA #85: A Conversation with Amanda Kraus

326

Faster Masters Rowing Radio 17 November 2020

327

Faster Masters Rowing Radio November 10th 2020

328

Rowing functional movement screening

329

Patricia Carswell - Girl on the River

330

Faster Masters Rowing Radio 27 October 2020

331

Ready, Row! USA #84 - Rowing to Recovery

332

Faster Masters Rowing Radio 20th October 2020

333

Dr Stacy Sims - Sporting women are not small men

334

Renae Domaschenz - Australia Para Coxswain

335

Faster Masters Rowing Radio - 13 October 2020

336

Faster Masters Rowing Radio 6 October 2020

337

Faster Masters Rowing Radio 29th September 2020

338

Ready, Row! USA #83: Rowing for All?

339

Faster Masters Rowing Radio 22 September

340

Heart Rate Variability - Marco Altini

341

Ready, Row! USA #82: Head of the Charles, 2020 Style

342

Faster Masters Rowing Radio 15 September 2020

343

Strength Coach Roundtable: Farewell Episode and About "Science of Rowing" (Ep. 18)

344

Faster Masters Rowing Radio 8 September 2020

345

Topher Bordeau

346

Faster Masters Rowing Radio 1 September 2020

347

Faster Masters Rowing Radio - 25th August 2020

348

Bert Cocu

349

The Candid Cox Cast: GW is Cut & the Petition to Save Men's Rowing

350

Faster Masters Rowing Radio 18 August 2020

351

Faster Masters Rowing Radio 11 August 2020

352

Dan Lyons

353

Faster Masters Rowing Radio 11 August 2020

354

Ready, Row! USA #81: "A Most Beautiful Thing"

355

RowingChat reader survey

356

Faster Masters Rowing Radio 4th August 2020

357

EXR erg video games

358

Ready, Row! USA #80: Rowers Seeking Singles!

359

Faster Masters Rowing Radio Tuesday 28th July 2020

360

Tara Morgan - Seize the Oar

361

Ready, Row! USA #79: Reopening Your Rowing Club

362

Faster Masters Rowing Radio 21 July 2020

363

The Candid Cox Cast: The Unstoppable Corne de Koning

364

The Candid Cox Cast: Dartmouth Lights are Cut

365

The Candid Cox Cast: The Unstoppable Corne de Koning

366

Faster Masters Rowing Radio 21 July 2020

367

Ready, Row! USA #79: Reopening Your Rowing Club

368

Speedcoach Summer Regatta Series

369

Robin Dowell - Jeannine Gmelin's Coach

370

Faster Masters Rowing Radio 30 June 2020

371

The Candid Cox Cast: Arshay Cooper's Most Beautiful Thing

372

The Candid Cox Cast: Realities of LGBTQ+ & Rowing (Michael Toutloff)

373

Ready, Row! USA #78: Rowing with PRIDE!

374

Power in Rowing Symposium: Koen Levels

375

Power in Rowing Symposium: Stephen Seiler

376

Power in Rowing Symposium: Lotte Lintmeijer

377

Lockdown training week 14

378

Kristin Hedstrom

379

Corruption in Rowing - Saul Garcia

380

Ask Me Anything: Lockdown Training Week 13

381

Candid Cox Cast: Hot Stories, News, Predictions, Races, & More (Junior Rowing News)

382

The Candid Cox Cast: Back to School (Luke Walton - The Rower Academy)

383

Lockdown Training Week 12

384

Strength Coach Roundtable: Black Lives Matter, guest Frank Clayton (Ep. 17)

385

Martin McElroy

386

Rowing in Color

387

Lockdown Rowing Week 11

388

Lockdown Training Week 10

389

Robin Williams - rowing technique

390

How not to get injured in rowing

391

Getting into a single scull for first time

392

The Candid Cox Cast: Para Rowing...A Whole New Respect

393

Lockdown Rowing week 8

394

The Candid Cox Cast: How to Get Better at Coxing When No One Teaches You How

395

Coastal Rowing with Guin Batten

396

Lockdown Training week 7

397

Strength Coach Roundtable: Ankle Mobility for Rowers (Ep. 16)

398

Ready, Row! USA #77: Blades of Glory

399

Rebel Row Coastal Rowing Boats

400

Lockdown Training Week 6

401

The Candid Cox Cast: Going the Distance

402

Rowing for Charities during Covid 19

403

Rower Academy with Luke Walton

404

Lockdown Training Week 5

405

Leading the Boys in the Boat...As Women

406

Lockdown training week 4

407

The Candid Cox Cast: Leading the Boys in the Boat...as Women

408

The Candid Cox Cast: The Official Guide to Working with Officials

409

Lockdown training week 3

410

Ready, Row! USA #71: Rise & Retrofit

411

The Candid Cox Cast: I Screwed Up...Now What

412

ready, Row! USA #73: Family Honors Legendary Rower Joe Rantz

413

Lockdown training week 2

414

CandidCoxCast: Going from Good to Great

415

Caring for your boats during Covid19 Lockdown

416

Faster Masters Rowing Radio April 2020

417

Irish Rowing Podcast Episode 3

418

Ready, Row! USA #68: Luck O' the Irish

419

Ready, Row! USA Special Episode: Covid19ERgatta

420

RRUSA SPECIAL: COVID-19 Boathouse Leadership Summit

421

John Nunn - 1968 Olympic medalist

422

Mark Davies, Chair British Rowing

423

Ready, Row! USA #66: Changing lives, one erg at a time

424

Ready, Row! USA #65: A Philadelphia Story

425

Faster Masters Rowing Radio March 2020

426

Australia Womens Rowing Centenary

427

Irish Rowing Podcast Episode 2

428

Ready, Row! USA #64: Rowing in Paradise - Skullers in Bahamas

429

Mike Davenport on Rigging

430

James Coote Rowing New Zealand

431

Ready, Row! USA #63: Maurice Scott, Jr., Agent for Change

432

Sarah Winckless

433

Ready, Row! USA #62: Black History Month Kickoff

434

February 2020 Faster Masters Rowing Radio

435

Ready, Row! USA #61: Rowing Club Spotlight

436

Strength Coach Roundtable: Joy of Sculling Conference Recap (Ep. 15)

437

Irish Rowing Podcast Episode One

438

Ready, Row! USA #60: HEY, REF!

439

Volker Nolte

440

LIVE from USRowing: Rowing Magazine

441

Ready, Row! USA #44: LIVE from the US Rowing Convention

442

LIVE from USRowing with Cassandra Eattock

443

LIVE from USRowing with Reba Knickerbocker

444

LIVE from USRowing with Joline Esparza of JL Racing

445

Sir Matthew Pinsent, LIVE from the USRowing Convention

446

Anita DeFrantz, LIVE from USRowing Covention

447

LIVE from USRowing with Jenny Lind Withycombe, DEI Consultant

448

LIVE from US Rowing with Bob Kaehler

449

LIVE from USRowing with Ted Benford, ED of Community Rowing

450

LIVE with Steve Hargis, from the USRowing Convention

451

Women in Rowing - Special Presentation by Tara Morgan

452

LIVE from USRowing with Barb Grudt, Northeast Rowing Center

453

Ready, Row! USA #42: USRowing Convention Preview

454

Faster Masters Rowing Radio - December 2019

455

Ready, Row! USA #41: Gadgets & Gear Holiday Gift Guide

456

Rowing The World vacations

457

Ready, Row! USA #40: Self-Coaching with Alison Pollini, Carnegie Lake RC

458

Ready, Row! USA #39: The Scary Stuff with Ryan Worth UT/C

459

Vanuatu Rowing with Jess Richardson

460

Matt Tarrant from RowElite

461

Ready, Row! USA #38: US Rowing Convention Preview

462

Faster Masters Rowing Radio November 2019

463

Ready, Row! USA #37: Rowing Club Spotlight

464

Quiske App for Rowing Technique & Data

465

Ready, Row! USA #36: Head of the Charles Recap

466

Ready, Row! USA #35: Coastal in Fall & Winter

467

Ready, Row! USA #34: Gadgets & Gear

468

Ready, Row! USA #33: Our First Wacky Wednesday!

469

Joline Esparza of JL Racing

470

The Crew Stop Rowing Gloves

471

Rowing and Media with Bryan Kitch

472

Faster Masters Rowing Radio October 2019

473

Ready, Row! USA #30: Heading to the Charles

474

Ready, Row! USA #29: Rowing Toolbox

475

Faster Masters Rowing Radio September 2019

476

Ready, Row! USA #28: Back-to-School Edition

477

Coastal Rowing with John Wik

478

Regatta London with Andy Triggs Hodge

479

Ready, Row! USA: Recap of Masters Nationals

480

Ready, Row! USA: Gadgets & Gear Special

481

Rowith on RowingChat

482

Ready, Row! USA: Revving up for Masters Nationals

483

Ready, Row! USA: Heads Up! for Fall Racing

484

Ready, Row! USA: Going Global

485

Rowing training while raising kids

486

Faster Masters Rowing Radio August 2019

487

Remote coaching using rowing data

488

Ready, Row! USA: Heads Up! for Fall Racing

489

Ready, Row! USA: Lifelong Rowing

490

Ready, Row! USA #21: Masters & More - Ham & Egger!

491

Yoga and RowingWolf

492

Chris Hartley, The Kings Cup Race

493

Paul Thompson, China Head Coach

494

Faster Masters Rowing Radio July 2019

495

Strength Coach Roundtable Core Training For Rowers (Ep. 14)

496

Meghan OLeary on Rowing and Media

497

Learn-to-Row Day - And Beyond!

498

Rowing Data with Lou Harwood and Henry Palmer

499

Faster Masters Rowing Radio June 2019

500

Annie Vernon author Mind Games Book