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All Episodes

RowingChat — 492 episodes

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Title
1

3 Essential Rowing Reference Points

2

Form _ fitness minus fatigue

3

You get out what you put in to rowing

4

Rigid rowers miss water

5

Abrupt training changes cause injury

6

Masters rowing in South America

7

Getting ahead or behind the boat speed

8

Cardiac Health and Rowing

9

Ratio in strength training

10

White tape on the oar shaft

11

Using Mirror Neurons to Learn

12

Range of Motion

13

Matt Brittin - what rowing taught me

14

Alex Wolf & Sam Dutney in conversation

15

Oar protection

16

Up your intensity

17

Raise average boat speed

18

Coronary Artery Diseases CAD in Masters Rowers

19

Progressive drills for the recovery

20

Progressive drills for stroke power

21

Progressively learning the catch

22

Rushing and Shoulder Lifting

23

How wide is a boat lane?

24

Why delaying back swing is hard

25

Backing down

26

Rowing with knee osteoarthritis

27

Why finishes are key for big boats

28

Weather forecast apps for rowing

29

Journey to a perfect stroke

30

Why rowers sky at the catch

31

Ways to activate your glutes for rowing

32

London Rowing Club Masters

33

Mixed crew blade parallels

34

Switching between sweep & sculling

35

Coaching why athletes revert

36

Be ready for practice

37

Improving finishes for sweep

38

Improving finishes for scullers

39

The taper before racing

40

Policy leadership for rowing

41

Self-diagnosis as a coaching tool

42

What to expect from rowing as you age

43

Rowing in Circles

44

Harness the voice in your head

45

The Stages of Masters Rowing

46

Accelerate Sculling Ability

47

Rowing and Alexander Technique

48

Varying levels of dedication

49

Starting learn to row classes

50

Masters physiology at age 50_60_70

51

Your first race

52

Coxing your first race

53

Do your club boats suit the membership_

54

Sculling in a straight line

55

What's Wrong With Masters Rowing?

56

Cure for the rowing blues

57

Weight In The Hand

58

2025 World Rowing Indoor Championships

59

Major Illness And Training

60

Get Your Spark Back

61

Catches And Boat Speed

62

Get Speed On The Recovery

63

Rowing And Aging Each Decade

64

The path to speed is not linear

65

Synching Schedules

66

Long term masters athlete development

67

Pyramidal versus polarised training for rowing

68

Ideal Stroke Rate For Head Races

69

Packing For A Regatta

70

Resting Heart Rate

71

Keep Mobile As We Age

72

The Psychology Of Chasing Splits

73

The Right Boats To Suit Your Athletes Needs

74

Masters Rowing At London Rowing Club

75

Masters Rowing In The Netherlands

76

Masters Rowing in Great Britain

77

Belgium Rowing Federation - Gwenda Stevens

78

Masters Rowing in Germany

79

Masters Rowing in Ireland

80

Taking Criticism - Why It Is Hard

81

Get Your Rate Up!

82

Hydration For Rowing

83

Bucket List Rowing

84

Masters Rowing In New Zealand

85

Speed Murdering Mistakes 3 - Mis-timing the Catch

86

Speed Murdering Mistakes 2

87

Speed Murdering Mistakes #1

88

Rowing Blisters

89

Rowing With A Taller Or Shorter Partner

90

How To Give Feedback

91

Rowing Boat Phone Mounts

92

Mindset For Rowing

93

Jimmy Joy - RIP

94

Oars For Different Boat Types

95

Get a longer stroke using rigging

96

Rigging Basics

97

Heart Rate Variability as a rowing recovery guide

98

Setting Rowing Club Priorities

99

9 Ways To Turn A Rowing Boat Around

100

Anne Buckingham - Henley Womens Regatta

101

The Backsplash Controversy - More Or Less

102

Make Winter Ergs Fun Again

103

What Percent Of Rowing Is Legs Back And Arms?

104

Bungee Resistance Training

105

Compromises In Rowing

106

9 Essential Drills For Rowing and Sculling

107

Open Palm Drill

108

Drills - Arms And Body

109

Drills - Reverse Pick Drill

110

A Pathway For Masters

111

Buy Rowing Training Programs Online

112

Focus on whole crew or an individual

113

Rowing Motivation

114

Head race - debrief and forward plan

115

Head Race Tapering, Travel and Borrowed Boats

116

Staying focused on power & technique

117

How to steer the HOCR

118

Coxing Head Races

119

Blaž Kopič pain management for rowing

120

Head race challenges

121

Race plans for head racing

122

Choosing your head races

123

How to learn coastal rowing

124

Head Race Steering

125

Handicaps for masters

126

Your first side-by-side race

127

Recovering from exhaustion

128

Drills for rowing

129

Rowing Science author Volker Nolte

130

Tim Male - Monmouth RC coach

131

British Masters Rowing Championships winners

132

Buying a second hand boat

133

Buying a new boat

134

Soulmas Abbasi Azad

135

Rowing boat damage and repair

136

Steering a buoyed course

137

Improve your race preparation

138

Getting in and out of a single scull

139

Rowing a pair

140

James Thompson World Masters Rowing Regatta 2023

141

Toe steering a race from bow

142

Get a horizontal drive

143

12 tips for teaching learn to row

144

Different technique for men and women

145

Coaching the "empowered" athlete

146

Hannah Broadland - San Diego Crew Classic

147

Rowing Through Menopause Episode 3

148

Rowing Through Menopause Episode 2

149

Rowing Through Menopause Episode 1

150

Carla Beekman EnjoyRowing.com

151

Coxing Masters men

152

Rowing Vacations - where can you go?

153

5 Head Racing Tips

154

Should clubs have a masters learn to row program?

155

Sybil Terres Gilmar

156

Erg racing checklist

157

Rowing and death

158

Types of training plan for masters rowing

159

Balance in rowing

160

Limits to Masters Rowing

161

Limiting beliefs in your rowing

162

Merijn Soeters - rowing photographer

163

Liz Winter

164

Mahe Drysdale on athlete unions

165

Strategies for long erg rows

166

Weight training delays death - true or false?

167

Why Row Slow?

168

San Diego Crew Classic Masters Events

169

Race Protests - know your rights

170

Transitioning seasonal training plans

171

Is self compassion when training being "soft"?

172

How different masters train

173

Sean Colgan

174

Winter clothing guide

175

Chasing any coach's advice

176

Dealing with cramps

177

Alexandre Ribas - Brazil

178

Take New Learnings Into The Boat

179

How To Get A Masters Coxswain

180

Henley on Todd Regatta, Alice Springs, Australia

181

Practicing the art of discipline

182

5 Warning signs of over training

183

The most durable boats and oars

184

Rowing: Good stress / bad stress

185

Miranda Holder

186

Balance exercises for rowing

187

What's it like rowing at Swan Creek RC?

188

Beginner rowers joining your club group

189

The all-or-nothing mentality for racing

190

Mental Toughness Training

191

Drills for blade depth

192

Prioritising rest and recovery

193

Become the athlete you want to row with

194

Isaac Kenyon, Ben Ajayi-Obi and Emma Green

195

Fundraising for rowing clubs

196

Blending individuals into a crew

197

Trials and testing for rowing

198

Headwind versus tailwind rowing

199

Picking lineups for agegroup racing

200

The Stroke Cycle - grip and hand placement

201

Indoor Collective

202

The Stroke Cycle - Blade placement at catch

203

Stroke Cycle - The Drive

204

The Stroke Cycle - The Recovery

205

Regatta Commentator Training

206

The Stroke Cycle - Release to body over

207

Stefane Andre on Rolfing for Rowing

208

Goals and Measuring Training for Masters

209

The Stroke Cycle - Balance and Stability

210

Glide Boats

211

Athlete Coach Relationship | Faster Masters Rowing Radio

212

Premier Rowing League - Outlaws

213

How to Run a Recreational Rowing Group | Faster Masters Rowing Radio

214

State of Masters Rowing Report 2022

215

Row the Nile in May 2022

216

Orange Coast Crew

217

Maintain posture at the finish | Faster Masters Rowing Radio

218

Dynamic Warmup for Rowing | Faster Masters Rowing

219

Erg Inspiration: Dean Smith's indoor rowing world record at 95 years old

220

Body angle set off the finish

221

Matt Zatorski of Seattle Scullers

222

Measuring rowing intensity by heart rate pros and cons

223

Aging and how to manage it for rowing

224

How to carry a single scull | Faster Masters Rowing Radio

225

Michael Morgan

226

Making winter ergs fun | Faster Masters Rowing Radio

227

Lauren Hadaway - The Novice movie

228

3 Tips For Setting Up Your Erg

229

Baz Moffat | Faster Masters Rowing Radio

230

Row for the Cure

231

Future Plans | Faster Masters Rowing Radio

232

Planning your rowing season | Faster Masters Rowing Radio

233

Rowing in Tuscany

234

Inovaate

235

Angela J Schneider - Drugs in Sport

236

Feet on the footboard | Faster Masters Rowing Radio

237

How to select a camp that suits your needs

238

Bont Rowing

239

Masters Rowing AMA | Faster Masters Rowing Radio

240

John Wojtkiewicz

241

Stroke Power | Faster Masters Rowing Radio

242

Leg to back connection | Faster Masters Rowing Radio

243

Steering the Head of the Charles

244

Tapering before you race

245

Tools for Rowing: Faster Masters Rowing Radio

246

David Hickey

247

Tristan Mayglothling

248

Efficiency in rowing Faster Masters Rowing Radio

249

Impostor Syndrome in rowing

250

Shoulder lifting in rowing

251

Tony O'Connor

252

Best way to carry a single scull for masters

253

Planning your fall / autumn rowing season

254

Lara Heimann LYT Yoga

255

Assessing your race performance

256

Faster Masters Rowing Radio 12 August 2021

257

How to get your blades off the water

258

Faster Masters Rowing Radio - 15th July 2021

259

Faster Masters Rowing Radio 29 July 2021

260

Drew Ginn reviews Rowing Finals

261

Mahe Drysdale reviews Rowing Finals

262

Sarah Cook reviews Rowing Finals

263

Australia Olympic Crews (1)

264

Romania Rowing Crews

265

Great Britain Olympic Crews 2

266

Great Britain Olympic Crews

267

Drew Ginn reviews the Tokyo Olympic Regatta

268

Netherlands Olympic Crews

269

Italy Olympic Crews

270

Czech Olympic Crews

271

South Africa Olympic Crews

272

US Olympic Crews

273

Olympic Preview with Daniel Spring

274

Germany Olympic Crews

275

Hong Kong Olympic Crew

276

Norway Olympic Crews

277

Austria Olympic Crews

278

Faster Masters Rowing Radio 9th July 2021

279

Faster Masters Rowing Radio 1 July 2021

280

Faster Masters Rowing Radio 24 June 2021

281

Faster Masters Rowing Radio 17 June 2021

282

Faster Masters Rowing Radio 10 June 2021

283

Camilla Hadland

284

Faster Masters Rowing Radio 3 June 2021

285

Faster Masters Rowing Radio 27 May 2021

286

Fasters Masters Rowing Radio 13 May 2021

287

Faster Masters Rowing Radio 6 May 2021

288

Frances Houghton

289

Faster Masters Rowing Radio 29 April 2021

290

Faster Masters Rowing Radio 22nd April 2021

291

Faster Masters Rowing Radio 15th April 2021

292

The Row Show

293

Faster Masters Rowing Radio - 8th April 2021

294

Faster Masters Rowing Radio 1 April 2021

295

Wave Rowing Magazine

296

Faster Masters Rowing Radio - 25 March 2021

297

Faster Masters Rowing Radio 18 March 2021

298

Annabel Eyres

299

Lois Melina - author

300

Faster Masters Rowing Radio 11 March 2021

301

Faster Masters Rowing Radio 4 March 2021

302

San Diego Crew Classic

303

Coffey Corporation

304

Voices in Rowing

305

Ready Set Row

306

776BC

307

Faster Masters Rowing Radio 18th February 2021

308

Faster Masters Rowing Radio 11 February 2021

309

Faster Masters Rowing Radio 4th February 2021

310

Peter Haining

311

Lindsay Dare Shoop

312

Faster Masters Rowing Radio 29 January 2021

313

Sculling Gear

314

Faster Masters Rowing Radio 21 January 2021

315

Ludum

316

Faster Masters Rowing Radio 14 January 2021

317

Steven Dowd EnduRow Challenge

318

Faster Masters Rowing Radio 22 December 2020

319

Faster Masters Rowing Radio

320

Cath Bishop

321

Faster Masters Rowing Radio 8 December 2020

322

Ready, Row! USA #85: A Conversation with Amanda Kraus

323

Faster Masters Rowing Radio 17 November 2020

324

Faster Masters Rowing Radio November 10th 2020

325

Rowing functional movement screening

326

Patricia Carswell - Girl on the River

327

Faster Masters Rowing Radio 27 October 2020

328

Ready, Row! USA #84 - Rowing to Recovery

329

Faster Masters Rowing Radio 20th October 2020

330

Dr Stacy Sims - Sporting women are not small men

331

Renae Domaschenz - Australia Para Coxswain

332

Faster Masters Rowing Radio - 13 October 2020

333

Faster Masters Rowing Radio 6 October 2020

334

Faster Masters Rowing Radio 29th September 2020

335

Ready, Row! USA #83: Rowing for All?

336

Faster Masters Rowing Radio 22 September

337

Heart Rate Variability - Marco Altini

338

Ready, Row! USA #82: Head of the Charles, 2020 Style

339

Faster Masters Rowing Radio 15 September 2020

340

Strength Coach Roundtable: Farewell Episode and About "Science of Rowing" (Ep. 18)

341

Faster Masters Rowing Radio 8 September 2020

342

Topher Bordeau

343

Faster Masters Rowing Radio 1 September 2020

344

Faster Masters Rowing Radio - 25th August 2020

345

Bert Cocu

346

The Candid Cox Cast: GW is Cut & the Petition to Save Men's Rowing

347

Faster Masters Rowing Radio 18 August 2020

348

Faster Masters Rowing Radio 11 August 2020

349

Dan Lyons

350

Ready, Row! USA #81: "A Most Beautiful Thing"

351

RowingChat reader survey

352

Faster Masters Rowing Radio 4th August 2020

353

EXR erg video games

354

Ready, Row! USA #80: Rowers Seeking Singles!

355

Faster Masters Rowing Radio Tuesday 28th July 2020

356

Tara Morgan - Seize the Oar

357

Ready, Row! USA #79: Reopening Your Rowing Club

358

Faster Masters Rowing Radio 21 July 2020

359

The Candid Cox Cast: The Unstoppable Corne de Koning

360

The Candid Cox Cast: Dartmouth Lights are Cut

361

Speedcoach Summer Regatta Series

362

Robin Dowell - Jeannine Gmelin's Coach

363

Faster Masters Rowing Radio 30 June 2020

364

The Candid Cox Cast: Arshay Cooper's Most Beautiful Thing

365

The Candid Cox Cast: Realities of LGBTQ+ & Rowing (Michael Toutloff)

366

Ready, Row! USA #78: Rowing with PRIDE!

367

Power in Rowing Symposium: Koen Levels

368

Power in Rowing Symposium: Stephen Seiler

369

Power in Rowing Symposium: Lotte Lintmeijer

370

Lockdown training week 14

371

Kristin Hedstrom

372

Corruption in Rowing - Saul Garcia

373

Ask Me Anything: Lockdown Training Week 13

374

Candid Cox Cast: Hot Stories, News, Predictions, Races, & More (Junior Rowing News)

375

The Candid Cox Cast: Back to School (Luke Walton - The Rower Academy)

376

Lockdown Training Week 12

377

Strength Coach Roundtable: Black Lives Matter, guest Frank Clayton (Ep. 17)

378

Martin McElroy

379

Rowing in Color

380

Lockdown Rowing Week 11

381

Lockdown Training Week 10

382

Robin Williams - rowing technique

383

How not to get injured in rowing

384

Getting into a single scull for first time

385

The Candid Cox Cast: Para Rowing...A Whole New Respect

386

Lockdown Rowing week 8

387

The Candid Cox Cast: How to Get Better at Coxing When No One Teaches You How

388

Coastal Rowing with Guin Batten

389

Lockdown Training week 7

390

Strength Coach Roundtable: Ankle Mobility for Rowers (Ep. 16)

391

Ready, Row! USA #77: Blades of Glory

392

Rebel Row Coastal Rowing Boats

393

Lockdown Training Week 6

394

The Candid Cox Cast: Going the Distance

395

Rowing for Charities during Covid 19

396

Rower Academy with Luke Walton

397

Lockdown Training Week 5

398

Leading the Boys in the Boat...As Women

399

Lockdown training week 4

400

The Candid Cox Cast: Leading the Boys in the Boat...as Women

401

The Candid Cox Cast: The Official Guide to Working with Officials

402

Lockdown training week 3

403

Ready, Row! USA #71: Rise & Retrofit

404

The Candid Cox Cast: I Screwed Up...Now What

405

ready, Row! USA #73: Family Honors Legendary Rower Joe Rantz

406

Lockdown training week 2

407

CandidCoxCast: Going from Good to Great

408

Caring for your boats during Covid19 Lockdown

409

Faster Masters Rowing Radio April 2020

410

Irish Rowing Podcast Episode 3

411

Ready, Row! USA #68: Luck O' the Irish

412

Ready, Row! USA Special Episode: Covid19ERgatta

413

RRUSA SPECIAL: COVID-19 Boathouse Leadership Summit

414

John Nunn - 1968 Olympic medalist

415

Mark Davies, Chair British Rowing

416

Ready, Row! USA #66: Changing lives, one erg at a time

417

Ready, Row! USA #65: A Philadelphia Story

418

Faster Masters Rowing Radio March 2020

419

Australia Womens Rowing Centenary

420

Irish Rowing Podcast Episode 2

421

Ready, Row! USA #64: Rowing in Paradise - Skullers in Bahamas

422

Mike Davenport on Rigging

423

James Coote Rowing New Zealand

424

Ready, Row! USA #63: Maurice Scott, Jr., Agent for Change

425

Sarah Winckless

426

Ready, Row! USA #62: Black History Month Kickoff

427

February 2020 Faster Masters Rowing Radio

428

Ready, Row! USA #61: Rowing Club Spotlight

429

Strength Coach Roundtable: Joy of Sculling Conference Recap (Ep. 15)

430

Irish Rowing Podcast Episode One

431

Ready, Row! USA #60: HEY, REF!

432

Volker Nolte

433

LIVE from USRowing: Rowing Magazine

434

Ready, Row! USA #44: LIVE from the US Rowing Convention

435

LIVE from USRowing with Cassandra Eattock

436

LIVE from USRowing with Reba Knickerbocker

437

LIVE from USRowing with Joline Esparza of JL Racing

438

Sir Matthew Pinsent, LIVE from the USRowing Convention

439

Anita DeFrantz, LIVE from USRowing Covention

440

LIVE from USRowing with Jenny Lind Withycombe, DEI Consultant

441

LIVE from US Rowing with Bob Kaehler

442

LIVE from USRowing with Ted Benford, ED of Community Rowing

443

LIVE with Steve Hargis, from the USRowing Convention

444

Women in Rowing - Special Presentation by Tara Morgan

445

LIVE from USRowing with Barb Grudt, Northeast Rowing Center

446

Ready, Row! USA #42: USRowing Convention Preview

447

Faster Masters Rowing Radio - December 2019

448

Ready, Row! USA #41: Gadgets & Gear Holiday Gift Guide

449

Rowing The World vacations

450

Ready, Row! USA #40: Self-Coaching with Alison Pollini, Carnegie Lake RC

451

Ready, Row! USA #39: The Scary Stuff with Ryan Worth UT/C

452

Vanuatu Rowing with Jess Richardson

453

Matt Tarrant from RowElite

454

Ready, Row! USA #38: US Rowing Convention Preview

455

Faster Masters Rowing Radio November 2019

456

Ready, Row! USA #37: Rowing Club Spotlight

457

Quiske App for Rowing Technique & Data

458

Ready, Row! USA #36: Head of the Charles Recap

459

Ready, Row! USA #35: Coastal in Fall & Winter

460

Ready, Row! USA #34: Gadgets & Gear

461

Ready, Row! USA #33: Our First Wacky Wednesday!

462

Joline Esparza of JL Racing

463

The Crew Stop Rowing Gloves

464

Rowing and Media with Bryan Kitch

465

Faster Masters Rowing Radio October 2019

466

Ready, Row! USA #30: Heading to the Charles

467

Ready, Row! USA #29: Rowing Toolbox

468

Faster Masters Rowing Radio September 2019

469

Ready, Row! USA #28: Back-to-School Edition

470

Coastal Rowing with John Wik

471

Regatta London with Andy Triggs Hodge

472

Ready, Row! USA: Recap of Masters Nationals

473

Ready, Row! USA: Gadgets & Gear Special

474

Rowith on RowingChat

475

Ready, Row! USA: Revving up for Masters Nationals

476

Ready, Row! USA: Heads Up! for Fall Racing

477

Ready, Row! USA: Going Global

478

Rowing training while raising kids

479

Faster Masters Rowing Radio August 2019

480

Remote coaching using rowing data

481

Ready, Row! USA: Lifelong Rowing

482

Ready, Row! USA #21: Masters & More - Ham & Egger!

483

Yoga and RowingWolf

484

Chris Hartley, The Kings Cup Race

485

Paul Thompson, China Head Coach

486

Faster Masters Rowing Radio July 2019

487

Strength Coach Roundtable Core Training For Rowers (Ep. 14)

488

Meghan OLeary on Rowing and Media

489

Learn-to-Row Day - And Beyond!

490

Rowing Data with Lou Harwood and Henry Palmer

491

Faster Masters Rowing Radio June 2019

492

Annie Vernon author Mind Games Book