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All Episodes

RowingChat — 511 episodes

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Title
1

The outside hand is a second oar pivot

2

Soft hands_ strong stroke _Edited_

3

Fueling for multiple races

4

Mid-race low energy feeling

5

How to locate weight on the feet

6

Repeat workouts to build skill

7

Erg hacks

8

Sculling Rowing Hacks

9

Fear of failure

10

Sweep Rowing Hacks

11

What your puddles are telling you

12

The racing anger gap

13

3 Essential Rowing Reference Points

14

Form _ fitness minus fatigue

15

You get out what you put in to rowing

16

Rigid rowers miss water

17

Abrupt training changes cause injury

18

Masters rowing in South America

19

Getting ahead or behind the boat speed

20

Cardiac Health and Rowing

21

Ratio in strength training

22

White tape on the oar shaft

23

Using Mirror Neurons to Learn

24

Range of Motion

25

Matt Brittin - what rowing taught me

26

Alex Wolf & Sam Dutney in conversation

27

Oar protection

28

Up your intensity

29

Raise average boat speed

30

Coronary Artery Diseases CAD in Masters Rowers

31

Progressive drills for the recovery

32

Progressive drills for stroke power

33

Progressively learning the catch

34

Rushing and Shoulder Lifting

35

How wide is a boat lane?

36

Why delaying back swing is hard

37

Backing down

38

Rowing with knee osteoarthritis

39

Why finishes are key for big boats

40

Weather forecast apps for rowing

41

Journey to a perfect stroke

42

Why rowers sky at the catch

43

Ways to activate your glutes for rowing

44

London Rowing Club Masters

45

Mixed crew blade parallels

46

Switching between sweep & sculling

47

Coaching why athletes revert

48

Be ready for practice

49

Improving finishes for sweep

50

Improving finishes for scullers

51

The taper before racing

52

Policy leadership for rowing

53

Self-diagnosis as a coaching tool

54

What to expect from rowing as you age

55

Rowing in Circles

56

Harness the voice in your head

57

The Stages of Masters Rowing

58

Accelerate Sculling Ability

59

Rowing and Alexander Technique

60

Varying levels of dedication

61

Starting learn to row classes

62

Masters physiology at age 50_60_70

63

Your first race

64

Coxing your first race

65

Do your club boats suit the membership_

66

Sculling in a straight line

67

What's Wrong With Masters Rowing?

68

Cure for the rowing blues

69

Weight In The Hand

70

2025 World Rowing Indoor Championships

71

Major Illness And Training

72

Get Your Spark Back

73

Catches And Boat Speed

74

Get Speed On The Recovery

75

Rowing And Aging Each Decade

76

The path to speed is not linear

77

Synching Schedules

78

Long term masters athlete development

79

Pyramidal versus polarised training for rowing

80

Ideal Stroke Rate For Head Races

81

Packing For A Regatta

82

Resting Heart Rate

83

Keep Mobile As We Age

84

The Psychology Of Chasing Splits

85

The Right Boats To Suit Your Athletes Needs

86

Masters Rowing At London Rowing Club

87

Masters Rowing In The Netherlands

88

Masters Rowing in Great Britain

89

Belgium Rowing Federation - Gwenda Stevens

90

Masters Rowing in Germany

91

Masters Rowing in Ireland

92

Taking Criticism - Why It Is Hard

93

Get Your Rate Up!

94

Hydration For Rowing

95

Bucket List Rowing

96

Masters Rowing In New Zealand

97

Speed Murdering Mistakes 3 - Mis-timing the Catch

98

Speed Murdering Mistakes 2

99

Speed Murdering Mistakes #1

100

Rowing Blisters

101

Rowing With A Taller Or Shorter Partner

102

How To Give Feedback

103

Rowing Boat Phone Mounts

104

Mindset For Rowing

105

Jimmy Joy - RIP

106

Oars For Different Boat Types

107

Get a longer stroke using rigging

108

Rigging Basics

109

Heart Rate Variability as a rowing recovery guide

110

Setting Rowing Club Priorities

111

9 Ways To Turn A Rowing Boat Around

112

Anne Buckingham - Henley Womens Regatta

113

The Backsplash Controversy - More Or Less

114

Make Winter Ergs Fun Again

115

What Percent Of Rowing Is Legs Back And Arms?

116

Bungee Resistance Training

117

Compromises In Rowing

118

9 Essential Drills For Rowing and Sculling

119

Open Palm Drill

120

Drills - Arms And Body

121

Drills - Reverse Pick Drill

122

A Pathway For Masters

123

Buy Rowing Training Programs Online

124

Focus on whole crew or an individual

125

Rowing Motivation

126

Head race - debrief and forward plan

127

Head Race Tapering, Travel and Borrowed Boats

128

Staying focused on power & technique

129

How to steer the HOCR

130

Coxing Head Races

131

Blaž Kopič pain management for rowing

132

Head race challenges

133

Race plans for head racing

134

Choosing your head races

135

How to learn coastal rowing

136

Head Race Steering

137

Handicaps for masters

138

Your first side-by-side race

139

Recovering from exhaustion

140

Drills for rowing

141

Rowing Science author Volker Nolte

142

Tim Male - Monmouth RC coach

143

British Masters Rowing Championships winners

144

Buying a second hand boat

145

Buying a new boat

146

Soulmas Abbasi Azad

147

Rowing boat damage and repair

148

Steering a buoyed course

149

Improve your race preparation

150

Getting in and out of a single scull

151

Rowing a pair

152

James Thompson World Masters Rowing Regatta 2023

153

Toe steering a race from bow

154

Get a horizontal drive

155

12 tips for teaching learn to row

156

Different technique for men and women

157

Coaching the "empowered" athlete

158

Hannah Broadland - San Diego Crew Classic

159

Rowing Through Menopause Episode 3

160

Rowing Through Menopause Episode 2

161

Rowing Through Menopause Episode 1

162

Carla Beekman EnjoyRowing.com

163

Coxing Masters men

164

Rowing Vacations - where can you go?

165

5 Head Racing Tips

166

Should clubs have a masters learn to row program?

167

Sybil Terres Gilmar

168

Erg racing checklist

169

Rowing and death

170

Types of training plan for masters rowing

171

Balance in rowing

172

Limits to Masters Rowing

173

Limiting beliefs in your rowing

174

Merijn Soeters - rowing photographer

175

Liz Winter

176

Mahe Drysdale on athlete unions

177

Strategies for long erg rows

178

Weight training delays death - true or false?

179

Why Row Slow?

180

San Diego Crew Classic Masters Events

181

Race Protests - know your rights

182

Transitioning seasonal training plans

183

Is self compassion when training being "soft"?

184

How different masters train

185

Sean Colgan

186

Winter clothing guide

187

Chasing any coach's advice

188

Dealing with cramps

189

Dealing With Cramps

190

Alexandre Ribas - Brazil

191

Take New Learnings Into The Boat

192

How To Get A Masters Coxswain

193

Henley on Todd Regatta, Alice Springs, Australia

194

Practicing the art of discipline

195

5 Warning signs of over training

196

The most durable boats and oars

197

Rowing: Good stress / bad stress

198

Miranda Holder

199

Balance exercises for rowing

200

What's it like rowing at Swan Creek RC?

201

Beginner rowers joining your club group

202

The all-or-nothing mentality for racing

203

Mental Toughness Training

204

Drills for blade depth

205

Prioritising rest and recovery

206

Become the athlete you want to row with

207

Isaac Kenyon, Ben Ajayi-Obi and Emma Green

208

Fundraising for rowing clubs

209

Blending individuals into a crew

210

Trials and testing for rowing

211

Headwind versus tailwind rowing

212

Picking lineups for agegroup racing

213

The Stroke Cycle - grip and hand placement

214

Indoor Collective

215

The Stroke Cycle - Blade placement at catch

216

Stroke Cycle - The Drive

217

The Stroke Cycle - The Recovery

218

Regatta Commentator Training

219

The Stroke Cycle - Release to body over

220

Stefane Andre on Rolfing for Rowing

221

Goals and Measuring Training for Masters

222

The Stroke Cycle - Balance and Stability

223

Glide Boats

224

Athlete Coach Relationship | Faster Masters Rowing Radio

225

Premier Rowing League - Outlaws

226

How to Run a Recreational Rowing Group | Faster Masters Rowing Radio

227

State of Masters Rowing Report 2022

228

Row the Nile in May 2022

229

Orange Coast Crew

230

Maintain posture at the finish | Faster Masters Rowing Radio

231

Dynamic Warmup for Rowing | Faster Masters Rowing

232

Erg Inspiration: Dean Smith's indoor rowing world record at 95 years old

233

Body angle set off the finish

234

Matt Zatorski of Seattle Scullers

235

Measuring rowing intensity by heart rate pros and cons

236

Aging and how to manage it for rowing

237

How to carry a single scull | Faster Masters Rowing Radio

238

Michael Morgan

239

Making winter ergs fun | Faster Masters Rowing Radio

240

Lauren Hadaway - The Novice movie

241

3 Tips For Setting Up Your Erg

242

Baz Moffat | Faster Masters Rowing Radio

243

Row for the Cure

244

Future Plans | Faster Masters Rowing Radio

245

Planning your rowing season | Faster Masters Rowing Radio

246

Rowing in Tuscany

247

Inovaate

248

Angela J Schneider - Drugs in Sport

249

Feet on the footboard | Faster Masters Rowing Radio

250

How to select a camp that suits your needs

251

Bont Rowing

252

Masters Rowing AMA | Faster Masters Rowing Radio

253

John Wojtkiewicz

254

Stroke Power | Faster Masters Rowing Radio

255

Leg to back connection | Faster Masters Rowing Radio

256

Steering the Head of the Charles

257

Tapering before you race

258

Tools for Rowing: Faster Masters Rowing Radio

259

David Hickey

260

Tristan Mayglothling

261

Efficiency in rowing Faster Masters Rowing Radio

262

Impostor Syndrome in rowing

263

Shoulder lifting in rowing

264

Tony O'Connor

265

Best way to carry a single scull for masters

266

Planning your fall / autumn rowing season

267

Lara Heimann LYT Yoga

268

Assessing your race performance

269

Faster Masters Rowing Radio 12 August 2021

270

How to get your blades off the water

271

Faster Masters Rowing Radio - 15th July 2021

272

Faster Masters Rowing Radio 29 July 2021

273

Drew Ginn reviews Rowing Finals

274

Mahe Drysdale reviews Rowing Finals

275

Sarah Cook reviews Rowing Finals

276

Australia Olympic Crews (1)

277

Romania Rowing Crews

278

Great Britain Olympic Crews 2

279

Great Britain Olympic Crews

280

Drew Ginn reviews the Tokyo Olympic Regatta

281

Netherlands Olympic Crews

282

Italy Olympic Crews

283

Czech Olympic Crews

284

South Africa Olympic Crews

285

US Olympic Crews

286

Olympic Preview with Daniel Spring

287

Germany Olympic Crews

288

Hong Kong Olympic Crew

289

Norway Olympic Crews

290

Austria Olympic Crews

291

Faster Masters Rowing Radio 9th July 2021

292

Faster Masters Rowing Radio 1 July 2021

293

Faster Masters Rowing Radio 24 June 2021

294

Faster Masters Rowing Radio 17 June 2021

295

Faster Masters Rowing Radio 10 June 2021

296

Camilla Hadland

297

Faster Masters Rowing Radio 3 June 2021

298

Faster Masters Rowing Radio 27 May 2021

299

Fasters Masters Rowing Radio 13 May 2021

300

Faster Masters Rowing Radio 6 May 2021

301

Faster Masters Rowing Radio 6 May 2021

302

Frances Houghton

303

Faster Masters Rowing Radio 29 April 2021

304

Faster Masters Rowing Radio 22nd April 2021

305

Faster Masters Rowing Radio 15th April 2021

306

The Row Show

307

Faster Masters Rowing Radio - 8th April 2021

308

Faster Masters Rowing Radio 1 April 2021

309

Wave Rowing Magazine

310

Faster Masters Rowing Radio - 25 March 2021

311

Faster Masters Rowing Radio 18 March 2021

312

Annabel Eyres

313

Lois Melina - author

314

Faster Masters Rowing Radio 11 March 2021

315

Faster Masters Rowing Radio 4 March 2021

316

San Diego Crew Classic

317

Coffey Corporation

318

Voices in Rowing

319

Ready Set Row

320

776BC

321

Faster Masters Rowing Radio 18th February 2021

322

Faster Masters Rowing Radio 11 February 2021

323

Faster Masters Rowing Radio 4th February 2021

324

Peter Haining

325

Lindsay Dare Shoop

326

Faster Masters Rowing Radio 29 January 2021

327

Sculling Gear

328

Faster Masters Rowing Radio 21 January 2021

329

Ludum

330

Faster Masters Rowing Radio 14 January 2021

331

Steven Dowd EnduRow Challenge

332

Faster Masters Rowing Radio 22 December 2020

333

Faster Masters Rowing Radio

334

Cath Bishop

335

Faster Masters Rowing Radio 8 December 2020

336

Ready, Row! USA #85: A Conversation with Amanda Kraus

337

Faster Masters Rowing Radio 17 November 2020

338

Faster Masters Rowing Radio November 10th 2020

339

Rowing functional movement screening

340

Patricia Carswell - Girl on the River

341

Faster Masters Rowing Radio 27 October 2020

342

Ready, Row! USA #84 - Rowing to Recovery

343

Faster Masters Rowing Radio 20th October 2020

344

Dr Stacy Sims - Sporting women are not small men

345

Renae Domaschenz - Australia Para Coxswain

346

Faster Masters Rowing Radio - 13 October 2020

347

Faster Masters Rowing Radio 6 October 2020

348

Faster Masters Rowing Radio 29th September 2020

349

Ready, Row! USA #83: Rowing for All?

350

Faster Masters Rowing Radio 22 September

351

Heart Rate Variability - Marco Altini

352

Ready, Row! USA #82: Head of the Charles, 2020 Style

353

Faster Masters Rowing Radio 15 September 2020

354

Strength Coach Roundtable: Farewell Episode and About "Science of Rowing" (Ep. 18)

355

Faster Masters Rowing Radio 8 September 2020

356

Topher Bordeau

357

Faster Masters Rowing Radio 1 September 2020

358

Faster Masters Rowing Radio - 25th August 2020

359

Bert Cocu

360

The Candid Cox Cast: GW is Cut & the Petition to Save Men's Rowing

361

Faster Masters Rowing Radio 18 August 2020

362

Faster Masters Rowing Radio 11 August 2020

363

Dan Lyons

364

Faster Masters Rowing Radio 11 August 2020

365

Ready, Row! USA #81: "A Most Beautiful Thing"

366

RowingChat reader survey

367

Faster Masters Rowing Radio 4th August 2020

368

EXR erg video games

369

Ready, Row! USA #80: Rowers Seeking Singles!

370

Faster Masters Rowing Radio Tuesday 28th July 2020

371

Tara Morgan - Seize the Oar

372

Ready, Row! USA #79: Reopening Your Rowing Club

373

Faster Masters Rowing Radio 21 July 2020

374

The Candid Cox Cast: The Unstoppable Corne de Koning

375

The Candid Cox Cast: Dartmouth Lights are Cut

376

The Candid Cox Cast: The Unstoppable Corne de Koning

377

Faster Masters Rowing Radio 21 July 2020

378

Ready, Row! USA #79: Reopening Your Rowing Club

379

Speedcoach Summer Regatta Series

380

Robin Dowell - Jeannine Gmelin's Coach

381

Faster Masters Rowing Radio 30 June 2020

382

The Candid Cox Cast: Arshay Cooper's Most Beautiful Thing

383

The Candid Cox Cast: Realities of LGBTQ+ & Rowing (Michael Toutloff)

384

Ready, Row! USA #78: Rowing with PRIDE!

385

Power in Rowing Symposium: Koen Levels

386

Power in Rowing Symposium: Stephen Seiler

387

Power in Rowing Symposium: Lotte Lintmeijer

388

Lockdown training week 14

389

Kristin Hedstrom

390

Corruption in Rowing - Saul Garcia

391

Ask Me Anything: Lockdown Training Week 13

392

Candid Cox Cast: Hot Stories, News, Predictions, Races, & More (Junior Rowing News)

393

The Candid Cox Cast: Back to School (Luke Walton - The Rower Academy)

394

Lockdown Training Week 12

395

Strength Coach Roundtable: Black Lives Matter, guest Frank Clayton (Ep. 17)

396

Martin McElroy

397

Rowing in Color

398

Lockdown Rowing Week 11

399

Lockdown Training Week 10

400

Robin Williams - rowing technique

401

How not to get injured in rowing

402

Getting into a single scull for first time

403

The Candid Cox Cast: Para Rowing...A Whole New Respect

404

Lockdown Rowing week 8

405

The Candid Cox Cast: How to Get Better at Coxing When No One Teaches You How

406

Coastal Rowing with Guin Batten

407

Lockdown Training week 7

408

Strength Coach Roundtable: Ankle Mobility for Rowers (Ep. 16)

409

Ready, Row! USA #77: Blades of Glory

410

Rebel Row Coastal Rowing Boats

411

Lockdown Training Week 6

412

The Candid Cox Cast: Going the Distance

413

Rowing for Charities during Covid 19

414

Rower Academy with Luke Walton

415

Lockdown Training Week 5

416

Leading the Boys in the Boat...As Women

417

Lockdown training week 4

418

The Candid Cox Cast: Leading the Boys in the Boat...as Women

419

The Candid Cox Cast: The Official Guide to Working with Officials

420

Lockdown training week 3

421

Ready, Row! USA #71: Rise & Retrofit

422

The Candid Cox Cast: I Screwed Up...Now What

423

ready, Row! USA #73: Family Honors Legendary Rower Joe Rantz

424

Lockdown training week 2

425

CandidCoxCast: Going from Good to Great

426

Caring for your boats during Covid19 Lockdown

427

Faster Masters Rowing Radio April 2020

428

Irish Rowing Podcast Episode 3

429

Ready, Row! USA #68: Luck O' the Irish

430

Ready, Row! USA Special Episode: Covid19ERgatta

431

RRUSA SPECIAL: COVID-19 Boathouse Leadership Summit

432

John Nunn - 1968 Olympic medalist

433

Mark Davies, Chair British Rowing

434

Ready, Row! USA #66: Changing lives, one erg at a time

435

Ready, Row! USA #65: A Philadelphia Story

436

Faster Masters Rowing Radio March 2020

437

Australia Womens Rowing Centenary

438

Irish Rowing Podcast Episode 2

439

Ready, Row! USA #64: Rowing in Paradise - Skullers in Bahamas

440

Mike Davenport on Rigging

441

James Coote Rowing New Zealand

442

Ready, Row! USA #63: Maurice Scott, Jr., Agent for Change

443

Sarah Winckless

444

Ready, Row! USA #62: Black History Month Kickoff

445

February 2020 Faster Masters Rowing Radio

446

Ready, Row! USA #61: Rowing Club Spotlight

447

Strength Coach Roundtable: Joy of Sculling Conference Recap (Ep. 15)

448

Irish Rowing Podcast Episode One

449

Ready, Row! USA #60: HEY, REF!

450

Volker Nolte

451

LIVE from USRowing: Rowing Magazine

452

Ready, Row! USA #44: LIVE from the US Rowing Convention

453

LIVE from USRowing with Cassandra Eattock

454

LIVE from USRowing with Reba Knickerbocker

455

LIVE from USRowing with Joline Esparza of JL Racing

456

Sir Matthew Pinsent, LIVE from the USRowing Convention

457

Anita DeFrantz, LIVE from USRowing Covention

458

LIVE from USRowing with Jenny Lind Withycombe, DEI Consultant

459

LIVE from US Rowing with Bob Kaehler

460

LIVE from USRowing with Ted Benford, ED of Community Rowing

461

LIVE with Steve Hargis, from the USRowing Convention

462

Women in Rowing - Special Presentation by Tara Morgan

463

LIVE from USRowing with Barb Grudt, Northeast Rowing Center

464

Ready, Row! USA #42: USRowing Convention Preview

465

Faster Masters Rowing Radio - December 2019

466

Ready, Row! USA #41: Gadgets & Gear Holiday Gift Guide

467

Rowing The World vacations

468

Ready, Row! USA #40: Self-Coaching with Alison Pollini, Carnegie Lake RC

469

Ready, Row! USA #39: The Scary Stuff with Ryan Worth UT/C

470

Vanuatu Rowing with Jess Richardson

471

Matt Tarrant from RowElite

472

Ready, Row! USA #38: US Rowing Convention Preview

473

Faster Masters Rowing Radio November 2019

474

Ready, Row! USA #37: Rowing Club Spotlight

475

Quiske App for Rowing Technique & Data

476

Ready, Row! USA #36: Head of the Charles Recap

477

Ready, Row! USA #35: Coastal in Fall & Winter

478

Ready, Row! USA #34: Gadgets & Gear

479

Ready, Row! USA #33: Our First Wacky Wednesday!

480

Joline Esparza of JL Racing

481

The Crew Stop Rowing Gloves

482

Rowing and Media with Bryan Kitch

483

Faster Masters Rowing Radio October 2019

484

Ready, Row! USA #30: Heading to the Charles

485

Ready, Row! USA #29: Rowing Toolbox

486

Faster Masters Rowing Radio September 2019

487

Ready, Row! USA #28: Back-to-School Edition

488

Coastal Rowing with John Wik

489

Regatta London with Andy Triggs Hodge

490

Ready, Row! USA: Recap of Masters Nationals

491

Ready, Row! USA: Gadgets & Gear Special

492

Rowith on RowingChat

493

Ready, Row! USA: Revving up for Masters Nationals

494

Ready, Row! USA: Heads Up! for Fall Racing

495

Ready, Row! USA: Going Global

496

Rowing training while raising kids

497

Faster Masters Rowing Radio August 2019

498

Remote coaching using rowing data

499

Ready, Row! USA: Heads Up! for Fall Racing

500

Ready, Row! USA: Lifelong Rowing

501

Ready, Row! USA #21: Masters & More - Ham & Egger!

502

Yoga and RowingWolf

503

Chris Hartley, The Kings Cup Race

504

Paul Thompson, China Head Coach

505

Faster Masters Rowing Radio July 2019

506

Strength Coach Roundtable Core Training For Rowers (Ep. 14)

507

Meghan OLeary on Rowing and Media

508

Learn-to-Row Day - And Beyond!

509

Rowing Data with Lou Harwood and Henry Palmer

510

Faster Masters Rowing Radio June 2019

511

Annie Vernon author Mind Games Book