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All Episodes

RunningFlat Radio Podcast — 96 episodes

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Title
1

Episode 115: Boston Marathon's Dave McGillivray

2

Episode 114: Lung issues? Running with Asthma & COVID-19

3

Episode 113: Status of the industry 2021- What is next?

4

Episode 112: RunningFlat Radio is back on the air!

5

Lionel Sanders the Fastest Ironman Time ever recorded 7:44:29

6

Utramarathon Man Dean Karnazes takes to the Road to Sparta

7

Stairs, Stairs, Stairs, Yah! (Thompson Twins)

8

Man Runs over 70 miles and day in 42 days runs across America in Record Time

9

Fix Your Injuries Once And For All. Mary Brannagan joins Chris in studio.

10

101 Canadian Olympian Melissa Bishop joins us to talk about RIO and Tokyo 2020

11

Your Heart Your Health

12

Would you give up your deodorant for two weeks?

13

John Stanton from the Running Room returns to RunningFlat Radio

14

Hockeytown 5K

15

Meteorologist Paul Gross from NBC joins RunningFlat

16

Live longer and happier with Lifestyle Medicine, out guest Dr Larry from CALM

17

Detroit Free Press Marathon the only true International Marathon in North America

18

Smashing the beer mile and staying healthy running.

19

We get Naked on RunningFlat Radio

20

From Russia with Little Love

21

Walkerville Brewery Craft Draft 5K

22

Ed Whitlock at 85, one of the greatest athletes of all time.

23

Hospitals, Healthcare and being Fit

24

The Color Run Nights and UofW Coaching Issues

25

Introducing the Hockeytown 5K Run, the run that ends on the ice of the Joe Louis Arena

26

Pelee Island Winery Half Marathon and OFSAA Track and Field

27

Melissa Bishop on the Road to the Olympics and Laura Wall talks Cancer

28

Great Wall of China Marathon with 20,000 steps and a new runners perspective on her first 5K

29

Marathon Goddess Julie Weiss on RunningFlat Radio

30

New Runners 101 what to expect in an event

31

Cheaters, Liars and Bib Bandits

32

Jen A. Miller journalist and author of Running - A Love Story

33

Hydration with Infinit, fueling to win guest Lionel Sanders

34

Dave McGillivray Race Director of the Boston Marathon joins RunningFlat

35

Tri Legend Bob Babbitt founder of Competitor joins RunningFlat

36

RunVan’s Marathon named Top Destination Race in the World

37

Marathon Man Joins RunningFlat

38

Power of Walking with John Stanton from the Running Room Stores

39

Elite Hansons runner Dani Miller tell us about the incredible female dynamic that occurred at the US Olympic Marathon Trial in LA

40

Season Finale with John Stanton, Cmdr Chris Hadfield and a new American Half Marathon Record

41

Hanson Running on RunningFlat Radio

42

Ironman Arizona Champion Lionel Sanders joins RunningFlat

43

Pacer Jim Crist joins RunningFlat Radio

44

Jack Daniels “The Worlds Best Running Coach” joins RunningFlat

45

Toronto Women's Race Series Race Director Cory Freedman on RunningFlat Radio

46

Melissa Bishop Cohosts and The Gentleman Journalist runs a record

47

Lanni Marchant Canadian Marathon Champion

48

Big Race Weekend Update with AC Road

49

Do You Want A PB?

50

Alan Brookes from the Canada Race Series and Race Director from the Scotiabank Toronto Waterfront Marathon

51

Love at RunningFlat

52

IronMan Lionel Sanders on RunningFlat

53

Fitness Anywhere

54

Terry Fox 35 years after he stopped the Marathon of Hope

55

Pedaling for Docs

56

Heat Stroke and Cycling with Dr Tim

57

Gold Medal Winner Melissa Bishop joins RunningFlat

58

Premier Kathleen Wynn and Ben Kaplan joins RunningFlat

59

Cmdr Chris Hadfield joins us for a feature interview about space, running and fitness

60

Is Tri Dying Part 2

61

Is Tri Dying

62

Pelee Island Winery Half survivor call in show

63

Kathrine Switzer joins RunningFlat Radio

64

Boston Marathon’s Dave McGillivray and Running for a cause

65

2015 GEAR, SHOES AND STUFF

66

Lancer Track

67

Running ageless and getting faster

68

Injury, How to Prevent, How to Treat and who should treat you

69

Awarded 10K National Championship and Dr Tim on Getting started

70

Weight Watchers pioneer Florine Mark joins us on RunningFlat

71

What questions not to ask a runner

72

Resolutions, well intended or bullshit excuse

73

Hanson’s Running

74

Ironman Winner Lionel Sanders joins us in studio for a conversation about being an elite triathlete

75

One Man’s Quest to do 1000km in organized races in one year

76

Winter Running according to the Yukon Runners!

77

Don Cherry joins us on Remembrance Day to talk about being a ‘Great Canadian’

78

Jingle Bell Run

79

Heroes Half Marathon too expensive!

80

Professional Running Tour with Legendary voice Toni Reavis

81

Run Disney RD John Hughes talks about the greatest destination theme races on the planet

82

Sports Medicine Pioneer Dr Gabe Mirkin and John Lofranco from Athletics Canada’s AC Road

83

Elite Hansons Runner Clint Verran and 77 year old Marathoner completes his 198th marathon

84

Why Theme Races are Failing with Runner’s World Contributor Matt McCue

85

Run For Heroes Weekend

86

Running Radio Personalities

87

Professional Pace Groups are an amazing way to achieve your Marathon goals

88

Detroit Free Press Marathon Operations Director joins in studio to talk about this iconic race

89

Running with Cancer -the Fight, Family, Career and Running with Dr Michelle Prince. A must listen podcast.

90

When Ultra becomes Ultra, Cheryl Zarkowski joins us to talk Bad Water and Down Cali coast

91

The Fasting 5K: No Food, No Water, No Problem For Muslim Runners

92

Runner Hit by Lightning and gets 3rd place in Hardrock 100 Ultra, Adam Campbell joins us to tell his electrifying story

93

Eyes - their health your vision

94

Terry Fox and his lasting legacy with Brother Fred Fox

95

Chris and Kelly talk about RunningFlat events

96

Marathon and Beer Mile World Record holders join us on RunningFlat Radio