All episodes

EP-136 From the Bay to the Himalayas — Saurabh Bhasin’s Summit of Everest

EP-135 : Kalyan's Grand Canyon Double- A Tale of Food, Friendship, and Fortitude

EP-134 In conversation with Dr. Paul Samuel and Dr. Srinivas Panja on mental health and suidice prevention

EP-133 In conversation with Hari Shankar on hacks to get faster and how he qualified for Boston

EP-132 with Dr. Neeta Gautam, runner, physician and an Ayurveda proponent for holistic health

EP-131 In conversation with Srinath Nagarur on his incredible journey of fat-loss and fitness

EP-130 with Aum Gandhi on ultra-running, mental health and the American experience for South Asians

EP-129 with Harshal Patil on his getting started on running marathons

EP-128 In conversation with Manjeet Singh, tech exec, functional fitness coach and Spartan racer.

EP-127 with Dr Srinivas Panja on dealing with grief and mission of the Runforjeev foundation

EP-126 with Art Del Rio a former Navy seal and top ironman finisher

EP-125 with Jayme Linker world record holder on rowing across the Atlantic and the Pacific

EP-124 in conversation with Amit Bhosle on his journey to finishing the first 100 miler

EP-123 with Sonia Ahuja her journey of ultras and recent top 5 finish at Badwater 135

EP-122 with Ironman Maneesh Rai on his best tips on training and fitness

Episode #121 with Anusuya on her new life in N America and how she managed to stay fit amidst the big change

Episode #120 with Ricky Singh on his journey to 50 states club, summiting Mt Everest and running 100 milers

Episode #119 with Kiran Krishnamurthy on his journey to Boston and Tahoe 200 mile ultra

Episode #118 with Sadhana and Sudhakar on conquering the Abbots world marathons together

Episode #117 with Sundar Kumbakonam, Co-Founder of the Journeys Within on the purpose of the spiritual quest

Episode#116 with Sukumar Rajagopal, ex-Global CIO of Cognizant on his pursuit of fitness

Episode #115 with Ultra cyclist Shankar Muniyappa on his cycling journey, enhancing family and community leadership

Episode #114 with Life and Business coach Mahesh Nambiar on how to peak your performance in the new year

Episode#113 with Dr. Sripathi Kethu on his 38 marathons in 12 months to achieve the 50 states club

Episode #112 with Vikas Malik on his 100-mile finish record, 50k wins & ketogenic diet

Episode #111 with Jeev Singh on his journey to ultras, Ayurvedic lifestyle, and environment

Episode #110 with JJ's Coach Pramod on his journey of running. coaching and pursuit of excellence

Episode #109 with Ironman Dipa Patel on her journey of beating the odds to pursue a passion

Episode #108 with Vishal Ahuja on journey of a late start to running, Boston Qualification, and Ironman

Episode#107 with Satish Gogineni the fastest Indian to have Climbed Mt Everest and Mt Lhotse in 19+ hrs

RunYogi Diaries #106 with Ultra runner Shajan Samuel on finding meaning through running and fitness

RunYogi Diaries #105 with Arnab Banerjee on why and how he did the Bigfoot 200 miler ultra

RunYogi Diaries #104 with Madhu Nagaraja on second chances and his journey to swim the English channel

RunYogi Diaries #103 with Ironman Tarun Chandrashekar for whom constraints aren't a show stopper

RunYogi Diaries #102 with Dr. Polly Niravath on her challenging journey to an IRONMAN

RunYogi Diaries #101 with Saurabh Bhasin on how to summit Mt. Denali( and other peaks)

RunYogi Diaries #100 with Badhri Chakravarthy on his journey of 75 marathons in just 10 years

RunYogi Diaries #99 with Gauri Jog on her journey from marathon to Iron distance triathlon( 140.6) with Asha foundation

RunYogi Diaries #98 with Santhosh Padmanabhan the founder of Runners' High community in Bengaluru

RunYogi Diaries #97 with the young Rishon Magehalli on his journey to F4 motorsport racing

RunYogi Diaries#96 with ultra marathoner Bipul Talukdar on his journey to the triple crown of 200 milers

RunYogi Diaries #95 with Ram Rajagopalan on his journey to Ironman

Episode #94 with Nattu Natraj on adventures of Badwater, Marathon Des Sables and many 100 milers

RunYogi Diaries #93: "Masala Runner " Mohan Iyer, on common sense approach to run 100+ marathons across the world

RunYogi Diaries #92 Karen Bonnett Natraj on her ultra-endurance journey and mission to empower others

RunYogi Diaries #91 on Infradian Rhythms and its impact on Women's fitness with Sapna Agarwal

RunYogi Diaries #90 with Odia Ironman and Mountaineer Sidharth Routray

RunYogi Diaries #89 part 2 on Neuroscience and spirituality and Intersection ( or divergence )

RunYogi Diaries #89 Part 1 Neuroscience 101 and importance of brain health with Shrinath Kadamangudi

RunYogi Diaries #88 Nutrition 101 with " Indian Nutritionist" and registered dietician Sarika Shah

RunYogi Diaries #87 on well-being through balancing energy with Dr. Nitin Bhatnagar

RunYogi Diaries #86 on pursuing a passion, getting faster and mental health with Coach "D"

RunYogi Diaries #85 with Colin Turner a born again runner and coach on how to run efficiently

RunYogi Diaries #84 on key attributes of healthy living with Health Lifestyle coach Sukanya Sridhar

RunYogi Diaries #83 on effects of hormones on weight and overall health with Dr.Srinivas Panja

RunYogi Diaries #82 with sub-3 marathoner and CEO of Fast N Up Vijay Venugopal

RunYogi Diaries #81 on what is total fitness with Wellness Coach Jyothika Dwarkanath

RunYogi Diaries #80 with Himalayan mountaineer , marathoner and Ultra-runner on how to find the second wind

RunYogi Diaries #79 on how to create an amazing New Year with transformation expert Mahesh Nambiar

RunYogi Diaries #78 with the sub-3 marathoner Paul Devillo on his journey of peak performance

RunYogi Diaries #77 with Nisha Ramesh who found herself again through running

RunYogi Diaries #76 with the 75 year (young) Shirley Shean on running for joy and happiness

RunYogi Diaries #75 with Alpine style mountaineer and ultra runner Arnab Banerjee

RunYogi Diaries #74 a tongue in cheek commentary on the idiosyncrasies of running with Sunil Nair

RunYogi Diaries #73 with Kidney transplant warrior and marathoner Shibani Gulati

RunYogi Diaries #72 with ultra runner podium finisher Anil Rao of SFO Bay area

RunYogi Diaries #71 with the 18-time Ironman, Ultraman, USATF Coach and Race Director Ben Proko

Episode #70 with Ironman Blossom Fernandez of India inspiring women's participation in triathlons

RunYogi Diaries #69 with Prashanth Rao on barefoot journey to BQ qualification, peaking & nutrition

RunYogi Diaries #68 with primal(ist) barefoot ultra runner C.Jon Sawyer

RunYogi Diaries #67 with Davy Crockett , the 100+ times 100 miler ultra runner and historian

RunYogi Diaries #66 with Mona Rayachoti on her journey of marathons, Triathlons and mental wellness

RunYogi Diaries #65 with Dilip Kumar on pioneering active lifestyle and mindset of continuous growth

RunYogi Diaries #64 with Anu Singh on running , coaching and self discovery

RunYogi Diaries #63 with Kanchan Kabad on running, mountain hiking and self discovery

RunYogi Diaries #62 with Anusuya Ashok on marathons and ultras in a saree

RunYogi Diaries #61 with "Ultrarunner-Ironman-Mountaineer" Saurabh Bhasin on how he does it all !!

RunYogi Diaries #60 with Ekta Basu California Bay Area South Asian woman ultra runner breaking barriers

RunYogi Diaries #59 with Katie Spotz on latest adventure, 11 ultras in 11 days for 11 water projects

RunYogi Diaries #58 with Ultraman Manmadh Rebba on pandemic life and his pivot into ultra running

RunYogi Diaries #57 with Susan Donnelly on her journey of 100 miler ultras 100+ times

RunYogi Diaries #56 with Parth Upadhyaya on his journey to Mt Everest

RunYogi Diaries #55 with Kaushik Sunder on mental health , ultra running and the 250+miler foot race

RunYogi Diaries #54 with Subbu Venkat, Marathoner and board member, Houston Marathon and HARRA

RunYogi Diaries #53 with Coach Pani of Bengaluru on his journey of marathons and coaching

RunYogi Diaries #52 with Gene Dykes , the Sub-3 marathoner at 73 who's getting better every day

RunYogi Diaries #51 with Pradeep Pise on finishing Cocodona 250 and his ultra-running journey

RunYogi Diaries #50 with THE DANNY DREYER, Natural running pioneer and creator of Chi running

Episode #49 with Pam Meaux, BQ Marathoner and Ironman on how she is getting fitter with age

RunYogi Diaries #48 with Rajeev Patel, coach, ultrarunner and Race Director

Episode #47 with Chris McWatters, Ultra runner and Owner of Tejas Trails

RunYogi Diaries #46 Listener Spotlight episode with Lavanya Chandrasekaran , Zumba Instructor and marathoner

RunYogi Diaries #45 Julius Michael on his journey from war torn Sudan to living an American dream

RunYogi Diaries #44 with Ashwini Bhat the 24 hr world championship qualifier on her ultra journey

RunYogi Diaries #43 with Anil Chandran , ultra running lessons from going 0 to 100 miles in just 6 years

RunYogi Diaries #42 with Stephane Laporte, Osteopath and multi day ultra runner

RunYogi Diaries#41 with Radhika Paruchuri woman extraordinaire on her fitness and fat loss journey

Episode #40 with Scott Farrand on his journey of marathons and IronMan amidst a busy work life

RunYogi Diaries #39 with Andre Hermann on mental illness and ultrarunning

RYD#38 with Karen Harbaugh, the Vibram ambassador on her journey of obstacle racing and Triathlons