Saturn Returns with Caggie cover art

All Episodes

Saturn Returns with Caggie — 184 episodes

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Title
1

Illusion vs Reality in 2026: Saturn & Neptune in Aries with Noura Bourni

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The Initiation of Motherhood: Identity Loss & Postpartum Reality with Sophie Harris

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What if love is a practice?

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What is the gift?

5

I’m Back: Everything Has Changed

6

Sober Living with Millie Mackintosh

7

Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness

8

This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)

9

Rochelle Fox on Healing, Embodiment, and Manifesting a Magnetic Life

10

Unlocking Your Energetic Blueprint: Human Design & Self-Acceptance with Emma Dunwoody

11

Dr Julie Smith: Why Understanding Your Mind Changes Everything

12

Owen O'Kane: Are You Addicted to Anxiety Without Even Realising It?

13

Tally Gilbert: A Love Letter to Friendship - Poetry, Platonic Love, & the Art of Storytelling

14

Rewiring Your Mind: Maya Raichoora on Mental Fitness & Visualisation

15

Lisa Lister: How Can Venus Help Us Reclaim Our Feminine Power and Magnetism?

16

Enroll in the Letters to Venus Course Today: Break Old Patterns, Build Deeper Connections, and Embody your Inner Venus

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17

Lalala Let Me Explain: How Can We Navigate the Complexities of Modern Dating?

18

Jillian Turecki: How Can You Build A Lasting Relationship?

19

Amy Millie: How Can We Navigate Attachment Styles and Emotional Expression in Relationships?

20

Unlocking Astrology & Tech with Audrey from easyStars

21

Kiana Reeves: How Can Women Reclaim Their Sexuality and Cultivate Deeper Intimacy Through Embodiment?

22

Noura's Guide to Venus: Embracing Your Feminine Essence

23

Alain de Botton: What Does It Really Take to Find and Maintain Love Today?

24

Introducing Letters to Venus: Love, Relationships, and Matters of the Heart

25

*Bonus: Community Q&A* Understanding Fertility & Hormone Health with Dr. Helen O’Neill from Hertility

26

Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda, Self-Discovery, and Finding Balance

27

*Part 2* Dr. Gabor Maté on Ego, Intuition, and The Healing Power of Psychedelics

28

*Part 1* Renowned Physician Dr. Gabor Maté on Understanding ADHD, Navigating Relationships, and the Power of Emotional Authenticity

29

Reconnecting with Your Authentic Self: Dr. Sara Kuburic on Radical Responsibility, Self-Loss, and Finding Meaning

30

Motherhood, Fertility, and Career: Insights from Our Community, in Partnership with Hertility

31

Awakening the Soul’s Calling: Rebecca Campbell on her Saturn Return, Motherhood, and Navigating Life’s Transitions

32

The Courage to Be Seen: Authenticity in Dating

33

Modern Dating and How to Find the Right Partner with Paul Brunson

34

Unlocking the Body's Wisdom: Exploring Spinal Energetics with Dr. Sarah Jane

35

Relationship Patterns, Trauma Bonds, and Setting Boundaries: Navigating the Nervous System with Dr. Nicole LePera

36

Binge Eating, Navigating Relationships and "Instagram Therapy" with Dr. Annie Zimmerman

37

Chronic Fatigue, Acupressure, and Astrology: Giselle Boxer on Building Her Spiritually-Guided Wellness Brand, East Healing

38

*The Courage to Create* The Art of Letting Go: Releasing your Creation with Courage

39

Magic, Witchcraft and How to Work with the Seasons with Emma Griffin

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*The Courage to Create* My new single, "Breakfast", is out next week!

41

Waking Up to Your Authentic Self with Paul Scanlon

42

*The Courage to Create* The Magic You’re Seeking is in The Work You’re Avoiding

43

Coco Mellors, Author of Cleopatra and Frankenstein, on Sobriety, Motherhood, and Creative Expression

44

*The Courage To Create* Origins Story - Caggie's Journey with Music

45

Reality TV, Tragedy, and Resilience: Dr. Alex George on Mental Health, Sobriety, and ADHD

46

*The Courage to Create* Embracing Creativity: Ancient Wisdom, Caggie's Journey and Spiritual Growth

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From Homelessness to Bestselling Author: Vex King on Positivity, Authenticity and Spiritual Growth

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Bonus Episode Featuring Our Sponsors, London Nootropics: The Founders' Journey

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9.12 Radical awakening: Breaking Free from Internalised Oppression and embracing authenticity

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9.11 Exploring Soulful Creativity with Meera Lee Patel

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9.10 Awakening Your Inner Goddess and Embracing The Rise of the Divine Feminine with Kirsty Gallagher

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9.9 How to clean up your mental mess with Dr Caroline Leaf

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9.8 Following your heart and trusting your inner knowing with Manon Elise

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9.7 Sarah Ann Macklin on rock bottoms, wake up calls and her journey to wellness

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9.6 Fertility, motherhood, and the power of the female form with Dr Helen O'Neill

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9.5 The Artist's Way: A Spiritual Path to Higher Creativity with Julia Cameron

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9.4 Navigating Perfectionism, Procrastination, and Self-Compassion with Integrative Therapist Abby Rawlinson

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9.3 Autonomy: Becoming your own Authority with Ella Mills

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9.2 Navigating the Dreamscape: Charlie Morley on Lucid dreaming

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9.1 Bryony Gordon on OCD, Addiction and the power of vulnerability

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*Bonus* Facing Our Fears and New Horizons

62

Saturn Returns Season 9 is on its way!

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*Bonus* Endings and Beginnings A Special Solo Episode with Caggie Dunlop

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8.11 Business, Friendship and Healthy Living with Steph Claire Smith

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8.10 Cultivating Compassion: Reclaiming Self Love with Alex Light

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8.9 Prioritising Rest for Better Health with Poppy Jamie

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8.8 Sarah Wilson on Breaking Free: From the Hedonic Treadmill to a Wild, Precious, and Sustainable Life

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8.7 Cheers to Child-Free and Sober Living with Ruby Warrington

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8.6 Yomi Adegoke on Imposter Syndrome, The List, and The Power of Social Media

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8.5 Digital Narratives: Building a Brand with Purpose in a Digital Age with Louise Troen

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8.4 Breaking Barriers with Gina Martin: Unravelling Gender, Shattering Patriarchy, and Leading Change

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8.3 Celestial Guidance with Alice Bell: Birth Charts, Compatibility, and Divine Timing

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8.2 Zach Bush on Reconnecting with Nature and Healing Our Earth

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8.1 Cosmic Journeys: Where Science meets Spirituality with Zach Bush

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7.10 The Courage to Create with Aime McNee

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7.9 The Journey Within: Louise O’Neill on Overcoming her ED and Embracing her Saturn Return

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7.8 From Self-Doubt to Self-Worth: Transforming the Power of Your Inner Critic with Sophie Dear

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7.7 Beyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel Buqué

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7.6 What Defines Us and Male Archetypes with Pat Divilly

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7.5 The Sweetness of Solitude with Francesca Specter

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7.4 Colour in Spirit: Tarot, Aura and Mysticism with Fiongal Greenlaw

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7.3 Showing Up For Tomorrow’s You with Millie Mackintosh

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7.2 You Don’t Have to Perfect to be Worthy with Katherine Morgan Schafler

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7.1 A Deep Dive into Astrology with Francesca Oddie

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Saturn Returns Season 7 is on its way!

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*Magic Moments* Self-Sabotage with Africa Brooke

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*Magic Moments* Triumphant platonic love with Kelly Vittengl

88

*Magic Moments* Navigating breakups: Special solo episode with Caggie

89

*Magic Moments* Elizabeth Day on Authenticity, Vulnerability and a Sense of Self

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*Magic Moments* Shona Vertue on Sex and Relationships

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6.12 Reflections, learnings and healing: A solo episode with Caggie

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*Moments* An end of year reflection with Caggie

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6.11 Lets talk about male friendships with Max Dickins

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*Moments* We need to talk about male loneliness with Max Dickins

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6.10 Death and Rebirth with Kirsty Gallagher

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*Moments* Why we are afraid of our own success with Kirsty Gallagher

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6.9 Feminism, Equality and Navigating Patriarchal Culture with Dr Sarah Rutherford (aka Caggie’s mum!)

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*Moments* Finding space in a man's world with Dr. Sarah Rutherford

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6.8 Unmasking Your True Self with Melissa Hemsley

100

*Moments* Why are women made to feel they have an expiry date? With Melissa Hemsley

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6.7 Friendship heartbreak, Sexuality and Finding Your Tribe with Florence Given

102

*Moments* What is narcissistic behaviour? With Florence Given

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6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster

104

*Moments* Viewing ourselves through our ‘Wound Lens’ with Donna Lancaster

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6.5 Creating Love with Mark Groves

106

*Moments* The Saviour complex and the cost of the things we don’t say…

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6.4 Prioritising Your Future-self with Stef Williams

108

*Moments* Disguising our inner critic with Stef Williams

109

6.3 Co-creating Conscious Partnerships with Sheleana Aiyana

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*Moments* What is Healthy Love? with Sheleana Aiyana

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6.2 The Power of Breathwork with Stuart Sandeman

112

*Moments* Soothing Insomnia with Breathwork, with Stuart Sandeman

113

6.1 Embracing our Shadow Parts with Psychotherapist, Britt Frank

114

*Moments* What's the motivation behind your procrastination? with Psychotherapist, Britt Frank

115

Saturn Returns Season 6 is on its way!

116

5.10 Map of Self: The Chakra System with Dr Erica Matluck

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5.9 Understanding Your Pattern with Lisa Donovan

118

5.8 Family Dynamics with Julia Samuel

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5.7 Pathway to Serenity with Gabby Bernstein

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5.6 Tarot As A Tool To Be Seen with Litwitchure

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5.5 What gives you joy? with Laura Brand

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5.4 Reinvention and Manifestation with Roxie Nafousi

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5.3 Unlocking Your Authority with Elise Loehnen

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5.2 Celestial Wonder with Amber Mark

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5.1 The Daily Discipline With Yrsa Daley-Ward

126

Saturn Returns season 5 is on its way!

127

4.13 A Moment of Self Reflection: Solo Episode with Caggie

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4.12 Finding your Purpose with Human Design Expert Jenna Zoe

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4.11 Happiness, Success and the Future with Mo Gawdat

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4.10 Love Purpose Connection with Estelle Bingham

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4.9 Let’s Talk About Sex with Chloe Macintosh

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4.8 Dream Works with Dr Michael Lennox

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4.7 Financial Freedom with Erin Lowry aka The Broke Millennial

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4.6 Being a Trailblazer with Candice Brathwaite

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4.5 Intuitive Eating with Laura Thomas

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4.4 Neuroscience and Manifestation with Dr Tara Swart

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4.3 Inner Child Work with Stefanie Stahl

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4.2 From Good Girl to Sorceress with Brita Fernandez Schmidt

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4.1 Vulnerability and Self Trust with Estée Lalonde

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3.14 Transitions in life and love with Camille Charrière

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3.13 Saturnz Return with Drum and Bass Icon Goldie

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3.12 Hedonism to Healing with Jordan Stephens

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3.11 Lost and Found with Freya Ridings

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3.10 Personal Autonomy with Steven Bartlett

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3.9 Spirituality in Connection to the Body with Cat Meffan

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3.8 Living by the Moon with Kirsty Gallagher

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3.7 Relationships and Love Languages with Mark Groves

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3.6 Pain and Vulnerability with Nikita Gill

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3.5 Independence, Perfectionism and Letting Go with Niomi Smart

150

3.4 High Sobriety with Millie Gooch

151

3.3 Dismantling Beauty Standards with Jessica DeFino

152

3.2 Discover your Dharma with Sahara Rose

153

3.1 Boundaries and personal responsibility with The Holistic Psychologist

154

Saturn Returns season 3 is on its way!

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2.17 Self-Love with Nia the Light

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2.16 Money matter: Africa Brooke

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2.15 Body Neutrality with Jada Sezer

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2.14 Manifest the Life You Desire: Lacy Phillips

159

2.13 Astrology and Love: Noura Bourni

160

Solace at the Solstice: A message from Caggie

161

2.12 Turning Struggles into Strength: Jessica Sepel

162

2.11 Intuition: How Do We Access It? with Natalie Miles

163

2.10 Self-Sabotage: Africa Brooke

164

2.9 Moon Cycles: Kirsty Gallagher

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2.8 This Too Shall Pass: Julia Samuel

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2.7 Self Partnering: Catherine Gray

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2.6 The Origins of Queerdom: Harriet Rose on bisexuality

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2.5 The Mother: Madeleine Shaw

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2.4 The Witch: Lisa Lister on working with your cycle

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2.3 The Personal Brand: Oenone Forbat on shifting focus

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2.2 The Goddess: Anoushka Florence and the Call Of the Feminine

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2.1 The Jester: Jamie Laing on Identity + Purpose

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1.10 Triumphant platonic love with Kelly Vittengl

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1.9 Astrology and world events with Aliza Kelly

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1.8 Navigating breakups: Special solo episode with Caggie

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1.7 Belonging and dream work with Toko-pa Turner

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1.6 Moon Magic with Kirsty Gallagher

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1.5 Find Your Unique Strengths with Human Design

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1.4 Healing our relationship with food, with Rhiannon Lambert

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1.3 Shona Vertue on Sex and Relationships: finding healthy dependency in a partnership and knowing yourself first

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1.2 Getting ‘sober curious’ with Ruby Warrington

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A Message from Caggie

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Caggie says hello...

184

1.1 Elizabeth Day on Authenticity, Vulnerability and a Sense of Self