All episodes

Longevity Doctor: Age Better With These 3 Core Principles

Exosomes: What You Need to Know Before Spending $25,000

He Tested Nearly 600 Mattresses: Here's the Truth

This Breathing Exercise Trains Your Nervous System

The Work Podcast Episode 78 - Brick Batter

Psychologist Explains Why You Eat When You’re Not Hungry

He Tried Carnivore for 30 Days... And It Changed His Life

The Work Podcast Episode 77 - Throttle Up

How He Survived a Divorce He Never Wanted... Then Tracked Lions

Parasite Symptoms: What to Look For & How Cleanses Work

The Work Podcast Episode 76 - Olympia & LC4BH

How Women Build Muscle Without Getting ‘Too Big’

GLP-1s Don’t Just Change Your Appetite

The Work Podcast Episode 75 - Natural State Savages

Is "Gaintaining" KILLING Your Gains? (Possibly, And Here's Why)

How Health Insurance Is Failing You: A Doctor Explains

The Work Podcast Episode 74 - It’s Peak Week!

Muscular at 69: Inside His 34-Year Keto Lifestyle

Eating Right, Still Exhausted? The Bioenergetic Truth

The Work Podcast Episode 73 - Time is Passing

How They Store a Year of Homegrown Food for a Family of 8

Blocked Arteries Don’t Cause Heart Attacks?

The Work Podcast Episode 72 - Big Daddy Greg

The Dark Truth About ADHD in High Achievers (Nobody Sees It)

Heart Surgeon Shares the Truth About Statins and LDL

The Sin the Church Won’t Talk About: Gluttony

Why 99% of Athletes Don’t Need High Carbs to Perform

The Work Podcast Episode 71 - 50 Mile March

Why Muscle Matters More Than Biohacks for Longevity

Your Heart Was Built to Burn Fat, Not Sugar

The Work Podcast Episode 70 Seed Oils & Sleep

What Modern Life Is Really Doing to Your Child's Brain

I Passed a Heart Stress Test. Here’s What It Missed

The Work Podcast Episode 69 -Sprints & Agility

Your “Healthy” Diet Might Be Making You Infertile

Why Being Fit Isn’t Enough to Keep You Healthy

The Work Podcast Episode 68 - Brick By Brick

How This Man Runs 200 Miles on a Low-Carb Diet

Metabolic Health Guide: GLP-1s, HRT & Carnivore

The Work Podcast Episode 67 - RockTown & New Drop

Money Expert: #1 Formula to Build Wealth (It’s Simple)

The Keto Cure? How One Woman Escaped Years of Depression

The Work Podcast Episode 66 - Eureka Springs

What Your Love Handles Reveal About Visceral Fat

Marriage After Babies Is Hard (Watch If You’re A New Parent)

The Work Podcast Episode 65- Pull One Lever

Why You’re Still Constipated (Do This First)

I Added Carbs Back to Keto to Build Muscle

The Work Podcast Episode 64- High Fat Fourth

Why Women STORE Fat When They Cut Calories

Mike Mentzer Was Right? The Case Against High-Volume Training

The Work Podcast Episode 63 - Coffee Enemas

Why Bioavailability Matters More Than the Supplement Label

I Went From 70 lbs to 220 lbs - This Is How My Eating Disorder Ended

The Work Podcast Episode 62 - Dirty Sodas

The Alternative to Broken Schooling That Works

Why Your 'Normal' Cholesterol Is Actually KILLING You

The Work Podcast Episode 61 - Fibermaxxing

Raised by Failure: How Hardship Created My Success Mindset

SHRINK Your Fat Cells Before You Hit This Dangerous Limit!

The Work Podcast Episode 60 - So Many Sardines

The #1 Reason Marriages Fail (And What Men Don't Understand)

Why A Low-Carb Diet Heals Chronic Illness

The Work Podcast Episode 59 - Hog Wild

Breast Implant Illness (BII): The Auto-Immune Connection (SURGEON EXPLAINS)

Stop Using Red Light Therapy Like This

The Work Podcast Episode 58 - Post and Ghost

How I Overcame 15 Years of Meth Addiction After Childhood Morbid Obesity

The Shame I Felt Leaving Veganism & Why It Was Worth It

The Work Podcast Episode 57 - Protein Craze

The Truth About Your Garmin Body Battery (Doctor Explains)

The Morning, Midday & Evening Routine That Built a Monk's Mind

The Work Podcast Episode 56 - MeatStock 2026

Keto Bodybuilder vs Vegan Expert: Which Diet Is The Best For Fat Loss and Improving Your Health

Martial Arts For Fitness?: The Missing Piece In Your Health Journey

The Work Podcast Episode 55 - Changes Coming

Benefits of Sardines When Following a Carnivore Diet

High Intensity Training vs High Volume: What Is Best For Muscle Growth

The Work Podcast Episode 54 - New Training Split

Why Keto Is NOT About Fat Loss (The REAL Benefit)

How To Develop Yourself and Build Your Future

The Work Podcast Episode 53 - Own It

The Fastest Way To Build Muscle With High Intensity & Low Volume

Think You Can’t Change? The Surprising Truth About Finding Health and Balance!

The Work Podcast Episode 52 - No Short Cuts

Why Quantum Biology Could Change How Athletes Can Train Forever!

What 15 Iron Mans Taught Me About Mental Strength

The Work Podcast Episode 51 - Let’s Talk Labs

What No One Tells You About Fighting Sex Trafficking

Maximize Muscle Gain & Fat Loss: The Secrets You Need to Know!

The Work Podcast Episode 50 - Where People Fail

Your Health is Your Greatest Key To Success In Business

The Shocking Link Between Your Diet and Mental Health

How To Improve Your Health: A Guide to Balanced Living

Revolutionize Your Eating Habits: How To Perform Your Best!

The Work Podcast Episode 49 - Long Gevity

The Truth About Bodybuilding! How to Live a Life of Fitness!

Mastering Your Craft: The Journey from Local Expert to Fitness Brand Leader

The Work Podcast Episode 48 - Retreat Recap

The #1 Networking Secret That Will Transform Your Career (You Won’t Believe the Results!)