All episodes
How to recognize post-nasal drip and how it could be a reaction to something you are eating
Why multiple food sensitivities is the clearest indication that you have leaky gut and what to do about it
Why it's important to only take betaine HCL when eating meat-containing meals and always eat healthy fats
Why it's important to never forget that you matter
Why it's important to make sure you're eating healthy fats if you're suffering from constipation
Why certain symptoms related to hormone deficiencies can abate during pregnancy and what it may mean for your health
What to do if you are flip-flopping between constipation and diarrhea
What to consider if you begin to fluctuate between diarrhea and constipation while following the protocols
What could be making your bowel movements smell worse than normal
What could be causing your bloated feeling and what to do about it
Understanding the role of Biocidin and potential complications caused by having tattoos
Understanding the different approaches of the SCD diet and the Solving Leaky Gut diet
Understanding how tracking the more subtle signs and symptoms can be the best indication that your health is improving
The role that mercury fillings could be playing in your health and to go about removing them
The best way to approach the protocols if you suffer from a viral infection
Strategies for handling symptoms associated with die off
Strategies for extreme tough cases
Raw versus cooked veggies and the role of fiber to fight constipation
Information on how the GI Detox supplements work and how to integrate them with the rest of the protocols
Information on carbs, the constipation diet, substitutes for fish, and getting continued support while following the program
How to take your diet to the next level in order to start seeing breakthroughs
How to know if you need to start the program over
How to journaling can be the key to you understanding what's causing your symptoms
How to address complications that might arise if you suffer from arthritis and are taking cortisone
How severe symptoms of PMS could be a sign that you're suffering from severe adrenal fatigue
How mucous in your stool could be an indication of increased inflammation
How mid-morning brain fog could be related to fluctuations in cortisol and blood sugar and how long you should expect to be taking magnesium supplements
How bloating caused by taking one nutrient could mean your body is starving for other nutrients
How addressing root cause adrenal fatigue could be the solution to your fluctuations in mood
Why you don't need to lose sleep over the sugar that's in bacon
Why various types different gut infections each have their own treatment protocol
Why the 3-day is the most accurate way to test for food sensitivities and can help you make your own custom diet
Why it's important to eventually include safe starches into your diet
What you need to know about your body's PH and how it can impact your health
What you need to know about the difference between brown rice and white rice
What you need to know about parasitic infections
What you need to know about game meat and the role it can play in your diet
What you need to know about food combining
What you need to know about FODMAPs and what role they have to play in the SLG program
What you need to know about eggs from chickens and poultry
What you need to know about adding organ meats to your diet
What to do if you are having recurrent symptoms from SIBO after the following the 60-day Biocidin protocol
What to do if you are dealing with multiple food sensitivities and it just feels like you are reacting to everything you eat
What to do if your hormone supplements are causing you to get overly aggressive and moody
What to do if magnesium supplements are causing bloating and what happens after the rebuild diet
What to do if dairy is causing skin reactions and why gelatin should not be viewed as a substitute to red meat
What it may mean if you start reacting to foods you previously had no reaction to
Understanding what could be causing your chronic fatigue and how to deal with it
Understanding the impact of carbohydrate intake if you are suffering from a poor functioning thyroid
The difference between the Tough Case Diet and the Leaky Gut Diet and how to use safe starches to feed healthy gut microflora
The best approach to neutralize offending elements when you take an epsom salt bath
Some ideas to consider if you are following the diet protocols but do not eat red meat or pork
Information on fermented foods for tough cases and the role that cod liver oil can play in your diet
Important information regarding transitioning from the Rebuild Diet to the Living Diet
Important information for vegans, what to do if the PRP spray causes stuffiness, and how to manage the vitamin D supplements
How to understand why cooked foods are recommended and why fermented foods are left off the diet for the first 30 days
How to take the concepts in the solving leaky gut protocols to a skilled practitioner in order to help treat your child
How to know when it might be beneficial to move foods from weeks 3 and 4 to week 1 and 2
How to know when it's the right time to include cultured vegetables and fermented foods
How to get into the right mindset for your healing journey
How to cope during your healing journey if you require surgery
How much water you should be drinking and what you need to know about nutritional yeast
How an aversion to eating meat in the morning could be related to low stomach acid and how to overcome it
How and when to include specific condiments into your diet
Handy tips to help you monitor your protein intake and why you shouldn't take a day off while following the protocols
Why you shouldn't wait to start a GI protocol if you suspect you have a gut infection
Why it's important to seek out the help of a skilled practitioner if you are a tough case dealing with a myriad of variables and symptoms
Why it's important to concentrate on adding healthy fats as a way to target solving your leaky gut
Why it's important to completely clear a gut infection before moving to any reintroduction phases of the diet
Why following the tough case protocol can help in dealing with arthrosis
Why an underlying hormone issue may be at the root of your symptom flare-ups
What you need to know if you begin taking supplements and are already taking other medications
What you need to know about Phase II liver congestion and tips for getting off your prescription meds
What you need to know about getting rid of SIBO
What you need to know about fecal transplants
What you need to know about chelation therapy and the SLG protocols
What you need to know about autoimmunity and remission
What to do if you have a negative reaction to the supplement protocol
What to do if you don't feel the warming sensation after taking HCl
What recurrent brain fog could mean for the long-term health of your brain
What protocols and supplements to not follow if you are pregnant or nursing
Ways to recognize and approach any dysregulation in your HPA axis
Understanding the mechanisms that cause GERD and why your symptoms may get worse as you transition your diet to include more meat and fat
Understanding the connection between gut infections, autism, and detoxification
Understanding how fat malabsorption could be causing your brain fog
Tips for incorporating bone broth and organ meats into your healing diet
The best way to approach the SLG support calls and how to approach measuring your own progress
Scaling down your diet and supplements and how to recognize when supplements are doing good for you, or if they are causing you harm
How to use the SLG diet and supplements to address cognitive symptoms and brain fog
How to use food tracking to look for patterns and find out what could be causing your symptoms
How to understand what could be happening if you don't see lasting symptom-free results after trying to add new foods to your diet
How to understand what could be happening if you begin to suffer from fatigue while following the adrenal protocol
How to track if you're getting enough protein in your diet and if maybe you're consuming too much
How to prioritize introducing highly nutritious and low inflammatory foods as you move on to the Living Diet
How to know when a case is so severe that it's time to intervene and seek the help of a skilled practitioner
How to get support if you are having trouble with anything in the course and tips for adding new foods while you are on the rebuild diet
How to find out if your child is a tough case or a mild case and how to stop prolonged breakouts of their symptoms
How to address what supplements to take if your digestion slows down while doing the protocols
How the rebuild diet can heal the whole family and what to do when you know that certain foods trigger antibodies
How address stopping the supplement protocols after the 60-day period