All Episodes
Seasoned Athlete — 134 episodes · page 1 of 2
Running Coast To Coast with 100 Year-Old WWII Vet Ernie Andrus (128)
Another Year More Seasoned - The Annual Birthday Episode (127)
Defying Expectations with Special Olympics Athlete and Marathon Runner Loretta Claiborne (126)
Taking Big Leaps Through Small Steps with Angela White aka The Running Granny (125)
The Connection Between Physical & Mental Fitness with Vanessa Bogenholm (124)
Tips For Starting A Later In Life Athletic Journey (123)
The Biggest Mistakes That Sabotage Your Habits and How To Fix Them (122)
Race Fueling & Recovery Tips (121)
Stop Making Fitness Just About Changing Your Body (120)
Become an Elite Athlete At Any Age with Timmie Brann (119)
Smart Injury Recovery For the Ageless Athlete (118)
The Unsexy Truth About Long Term Fitness Results (117)
Eat To Get Strong with Steph Gaudreau (116)
Weight Loss Isn't The Only Reason to Work Out (115)
The Massive Impact of a Simple Fitness Routine with Eileen Faulk (114)
Yes, You Are Aging & It's Time To Own It! (113)
Women Are Not Small Men with Dr. Stacy Sims (112)
Flying Past Upper Limits with Pole Vaulter Flo Meiler (111)
Overtraining Signs, Symptoms & Prevention (110)
The Power of Play with Pat "The Play Lady" Rumbaugh (109)
Why NOW Is The Time To Run Your First Obstacle Race (108)
Surviving and Thriving the Menopocalypse with Amanda Thebe (107)
ERun Farther, Faster, Happy (106)
Betting On Yourself In Your Forties and Beyond With Stacy Griner (105)
Why Age Is NOT Just A Number! (104)
A Bold, Brave, Beautiful Life With Mountaineer Mom Jenn Drummond (103)
Simple Steps To Restart A Dormant Fitness Routine (102)
Exercise As A Coping Mechanism With Dr. Helen Hsu (101)
Four Years, Six Decades & 100 Episodes of Seasoned Athlete (100)
Turning Your Athletic Hobby Into Your Career With Jill Heinerth (099)
Athletes Don't Diet (098)
Busting Women's Training Media Myths (097)
The Original Later-In-Life Athlete with 96-Year Old Betty Lindberg (096)
How To Start Your Year With 2021 Vision (095)
19,000+ Jumps Out of a Perfectly Good Plane with Amy Chmelecki (094)
Our Top Lessons from a Most Unusual Year (093)
The Mental and Emotional Connection to Athletic Performance with Brenda Schultz-McCarthy (092)
Giving Yourself Grace and Getting Back to YOU (091)
From Super Mom to Ninja Warrior with Melissa Huff (090)
Defining Yourself as an Athlete When You Don't Have a Sport (089)
Mile After Mile with Triathlete, Runner & Podcaster Amy Stone (088)
Another Year More Seasoned - Reflecting on Turning 46 with Host Robin Legat (087)
Ordinary People Can Do Extraordinary Things with Ice Swimmer Cath Pendleton (086)
A 2000 Mile Skate for a Cause with Activist & Scholar Daisy Purdy (085)
Stereotypes about age you need to let go of right NOW (084)
Why Exploring your Athletic Potential at Any Age Can be Life-Changing (083)
Living an Athletic Life Through Menopause with Selene Yeager (082)
Unlocking Your Potential for Extraordinary Challenges (081)
Running Across Australia on a Treadmill with Nikki Love (080)
The AGELESS Series, Part 5: Set Your Plans Into Action (079)
The AGELESS Series, Part 4: Empower Your Confidence (078)
The AGELESS Series, Part 3: Level Up Your Recovery (077)
The AGELESS Series, Part 2: Eat for Athletic Aging (076)
The AGELESS Series, Part 1: Accept Your Priorities And Get Your Body Strong (075)
[BONUS EPISODE] Three Things I'm Doing to Overcome Obstacles Right Now with Stephanie Scott
The definition of living a full life with Richard "Monty" Montgomery (074)
[BONUS EPISODE] Three Things I'm Doing to Overcome Obstacles Right Now with Marissa Axell
Racing and momming like a pro with Spartan Elite Faye Morgan (073)
Maintaining longevity in sport and talking cats with elite OCR athlete Ryan Woods (072)
2019 Greatest Hits - Midlife Reinvention, World Records and Cycling for Peace with Lynn Salvo
2019 Greatest Hits - Finding Your Fire in Your Fifties with Spartan Race Athlete Andrea Owen
2019 Greatest Hits - Ageless Strength Revisited with Ginny McColl
From marathons to Ultras and more with mom, entrepreneur and Spartan Pro Team Athlete Cindy Lynch (071)
The MOST important thing you need to know to run an obstacle race (070)
How to live a lifestyle that feels good with Kyra Oliver (069)
Another year more Seasoned - reflecting on turning 45 with host Robin Legat (068)
From Spartan Race to Shark Tank with Shower Toga inventor Kressa Peterson (067)
Stories from the San Diego Senior Games Fitness Competition (066)
Cycling for peace with 2x Guinness World Record Holder Lynn Salvo (065)
Think positive and run free with trail runner and coach Terry Chiplin (064)
Preparing for the unexpected: when your training only gets you so far (063)
How to be the athlete you were meant to be with Coach Q (062)
EOpening yourself up to bolder goals (061)
Running 70 marathons in 70 days with Kevin Hopp (060)
Rethinking impossible with transcontinental runner Helene Neville (059)
The miles and trials of a Marathon Goddess - Julie Weiss returns to the Seasoned Athlete Podcast (058)
Discovering a competitive fire in your 50s with Spartan Athlete Andrea Owen (057)
Facing your fears and pursuing your passion with barefoot water skier Karen Putz (056)
Developing a competitor's discipline and mindset with cyclist and coach Marissa Axell (055)
Overcoming odds and breaking barriers with women's running pioneer Anne Audain (054)
Performing like a pro when you don't live a pro athlete life with Crossfit and Spartan competitor Kim Cole (053)
Overcoming trauma and beating the odds to live an active and athletic life with Spartan Racer Bob Ashcraft (052)
Like daughter, like mother - talking ageless strength with ninja athlete Ginny MacColl (051)
Saying yes to new challenges with "Beast Mode Grandma" Sue Spencer (050)
A peek into the inner workings of a sport federation with World OCR President Ian Adamson (049)
Climbing mountains and conquering obstacles with Spartan Racer Marla Sweeney (048)
Getting kids up and running (and running with them) with Olympian Rod Dixon (047)
Aging adventurously with Johnny Waite and Luis Escobar (046)
The journey from punk rocker to heavy lifter with Highland Games athlete Steve Mittleman (045)
Bringing fun, personality and "kids play" to sport with Olympian Willie Banks (044)
Get your mind right for the New Year with Spartan Mind Doc Dr. Lara Pence (043)
Another year more seasoned - the 2018 Birthday Podcast with Host Robin Legat (042)
Rekindling a passion for a sport you love with soccer player Helen Leeds (041)
Conquering Parkinson's and other obstacles with Team Fox athlete Jimmy Choi (040)
Locked & Loaded - 24 Hours of Isolation with John Witzing, Josh Chessman and Brian "Tosh" Chontosh (039)
Igniting your competitive spirit (and helping others do the same) with OCR athlete Rachel Cosgrove
Proving age is irrelevant with bodybuilder Helen Fritsch (037)
Adventures in sobriety with ultra runner Charlie Engle (036)
Overcoming injury and breaking records with Masters Runner Tom Bernhard (035)
Living life as a rabble rouser with ultra runner & cancer advocate Alene Nitzky (034