All Episodes
Seated with Strangers — 65 episodes
What Grief Taught Me About Friendship with Sethlina Amakye
Finding Your Signature Scent with Shamera
How to Navigate Aging in a Forever Young World with Fawnne
Letting go Survival Mode for Softness with Ashtyn
Unspoken Expectations in Friendships with Seleste
Navigating the Loneliness Epidemic in Adulthood with Shivawn and Shenelle
Are you Curious Enough for Community with Deana and Shivawn
Expectations vs. Reality: When life doesn't go as planned with Taniqua Price & Shivawn Mitchell
Friendship Etiquette with Porlan Cunningham and Shivawn Mitchell
Celebrating Success: Are We the New Mean Girls? With Shivawn, Brandy + Erica
Low Maintenace Friendships with Shivawn and Whitney Hall
Ambition over Friendships with Shivawn, Melissa and Dominicka
You Can't Keep Hiding. It's Time with Shivawn.
Navigating Friendships: What Would We Say to Our Younger Selves with Quase, Adwoa and Shivawn
Signs you are Outgrowing Friendships and What to do about it with Khaliah, Stephanie and Fawnne
How do you handle a friendship breakup with Ginger, Amanda and Sophia
How TV culture is Reshaping the Way We View and Value Friendships with Amina, Phillip and Tori
The Temptation to be Critical: Friendships and Growth with Sonja, Alma and Sherita
Exploring the Boundaries of Friendships: What Should Stay Private with Khaliah, Stephanie and Fawnne
Can Friendships survive children with Elle, Amanda and Ginger.
Why It's so Hard to Talk About Money With Friends with Stephanie, LaKesha and Sonja
Fighting for the Culture with Adowa Ramsay, Whitney Hall & Quase Beasley
Reimagining Community and Culture: A Look at Healthy Community Outside of Social Media with Whitney Hall, Avril Speaks and Dr. Sidjae Price
Navigating Difficult Conversations and Supporting Friends with Sareeta Spriggs, Sha Lekoe and Quinta Ellis
Establishing Boundaries Within Family Relationships with K. Elle Jones and Sidjae Price
Swipe Left or Right: The Pros and Cons of Online Dating with Xellex Rivera, Brett Key and Jana Henry
Should you Travel with Friends or Take Solo Trips with guest Brandy, Shaneez & Sacida Hassan
How to Make Friends as an Adult with Quinta Ellis, Sha Lekoe and Sareeta Spriggs
Can Married Couples Have Friends of the Opposite Sex with Lee Waytes, Danya Poe and Schaiquana Pinkney
Can Men and Women just be friends with Dion Chavis, Jacinta C. McLeod, & Nina Arrington
Healing from childhood trauma with Dion Chavis, Jacinta C. Phelix, & Nina Arrington
Gentrification pros and cons with Patty B, Joe W. Dillard Jr., & Terence Doctor
Imposter Syndrome in Relationships with Cortney Wade, Keisha K. Reynolds & Tracee Garner
Causes of Body Shaming with Amanda Witcher, Jonna Scott-Blakes, & Carrie Thornton
You wasn't with me shooting in the gym with Stephanie BwaBwa, Ivory Nicole & Juston Daniels
Are we unsubscribing from Entitlement & Celebrity Culture
Afterparty - Church Culture where do we stand?
Afterparty - Are Men & Women on the Same Page ?
Are we Unsubscribing from Toxic Relationship Ideas?
Are we Unsubscribing from Church Culture?
Are we Unsubscribing from Submission - Afterparty One
Are we unsubscribing from Mom Guilt?
Are we unsubscribing from Cancel Culture?
Are we Unsubscribing from Submitting in Relationships?
Chasing Six Figures Afterparty
Are we unsubscribing from chasing Six Figures ?
No New Friends Afterparty
Are we unsubscribing from No New Friends?
The Afterparty Avoiding Toxic Relationship Advice
Are we unsubscribing from Toxic Relationship Advice & Practices?
What are we Unsubscribing from - Midseason Recap
The Afterparty - Do Women Understand what Men Need?
Are we Unsubscribing from assuming that we know what Men think?
The Afterparty - Are there limits on your Creativity or are we Harlem & Insecure?
Harlem & Insecure are we shooting our shot as Christian Creative?
The Afterparty - Show Me the Money !
The Wealth Transfer are we leaving it behind?
Grab some leftovers...get out your feelings & lets talk solutions
The Afterparty - Toxic Music, How do we want to be protected & Consequences...
Toxic Music .. are we ready to let go of it?
The Afterparty of Episode Three - The Influence of the Influencer
Are we Unsubscribing from the influence of Influencers?
The Afterparty of Episode Two - Chasing the American Dream
The American Dream...do we still believe in it?
Relationship goals checklist with Whitney Hall, Adowa Ramsay and Quase Beasley