All Episodes
See ME Not asd™️ The Podcast — 14 episodes
What is Meditation and Mindfulness Anyway?
Consciousness: Meditation, Prayer, & Intention Setting
The Luck of the Buckeye: Intro to Aesculus The Buckeye Mala
My Mantra---Never When or Where
The Clouds Are Up
Love is Not Enough & It Certainly Costs Some Things
My Story & How It Led to Diversity, Equity, & Inclusion
Once in a Lifetime: Every Experience Has its Own 1st Feeling
Evaluating Where You Are On Your Journey: Judgment Processing
Evaluating Societal Expectations: Norms, Barriers, & Possibilities
Here's What We've Noticed: Our Current Observations
Our Why: Spoiler Alert, It's YOU
Introduction to See ME not asd: What Are We Here For?
What to Expect: Show Flow