Seeds of Sunshine - A mother-daughter podcast cover art

All Episodes

Seeds of Sunshine - A mother-daughter podcast — 132 episodes

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Title
1

What the Subconscious Mind Already Knows with Christine Brodmerkel

2

Wellness and Joy Insights with Erica Ballard

3

Authentic Self Rebirth with Author Peter Polish

4

How to Live a More Purposeful Life with Bestselling Author David McNally

5

How to Understand People Better with Eric Gee, the Author of The Power of Personality

6

2026 Real Estate Market Outlook & Best Book of the Year with Carmen Micsa

7

Create and Recreate Yourself with Brand Expert Christine Blosdale

8

Healing Our Collective Mental Health with Author Phyllis Leavitt

9

Author Steve McKinney's 3-W Approach to Fitness Formula for Strength at Any Age

10

Rebuilding Your Life with Author Gail Showalter

11

Komorebi, Life’s magic, & Real Estate Market insights with Carmen Micsa

12

Finding the Light Within with Author David Richards

13

How to Communicate with Your Guardian Angel with Ros Place From England

14

How to Win Your Next Hour and Be Yourself with Author Danny Lehr

15

How to develop passive income with entrepreneur Bronson Hill

16

Dance Your Way to Health with Jennifer Jimenez

17

Be Strong with Angela Beyer, Miss Universe Bodybuilding

18

Marathon and Life Lessons with Amanda Furrer, Runner’s World Test Editor

19

Life Lessons Learned Riding Across the US on a Tandem Bicycle with Award-Winning Author Teri Brown

20

Opting for Optimism with Best-selling Author Zander Sprague

21

The Art and Science of Sourdough Bread with Mother of Three and Environmental Scientist Leigh Patterson

22

How to Seek Authentic Relationships in the Digital Dating Era with British Life Coach Patrycja Karas

23

How to Spread Joy Despite Down Syndrome One Sock at a Time with John and Mark X Cronin, Father-Son Team

24

How to Unleash Your Creativity with Award-Winning Writer and Educator Bonnie Garvin

25

How to Develop More Critical Thinking Skills with Jesse Hartman

26

How Footwear Choices Affect Your Health and Mobility With Dr. Roberto De Los Santos

27

How to Forgive the Unforgivable with best-selling author Katherine Giovanni

28

How to Beat Imposter Syndrome with Mark Collins

29

The Three Cs of Success with Author and Coach Esther Avant

30

How to Use the Power of Your Subconscious Mind to Heal with Hypnotherapist Craig Meriwether

31

Writing Advice For College Admissions With Leigh Shulman

32

How to Be Happier With Australian Author Andrew Matthews

33

Running, Reading, and Leadership Tips with Two-Time Olympian Kim Conley

34

Tuning in Our Emotional Intelligence with Entrepreneur Ashley Vingi

35

Three Longevity Tips with UK Fitness Coach Mark Gray

36

Being Intentional to Achieve Success with Coach Rob Tracz

37

Four Steps to Tune into Your Intuition with Czech Energy Healer Misha Sramova

38

Embrace Openness and Change with Author/Coach AmiLynne Carroll

39

The Why Behind the What - Getting Back to Why You Started with Matthew Sanjari

40

How to Be Schmaltzy with Coach and Author Tony Schmaltz

41

How to Become More Tolerant and Open-Minded with Author/Doctor Zaid Brifkani

42

Writing and Productivity Tips With 16-year-old Prolific Author Shanti Hershenson

43

Three steps to eliminate anger with Dr. Mort Orman

44

How to Overcome Conflict with Relationship Expert Dr. John De Oca

45

Beating Cancer and Imposter Syndrome with Sacramento Author Gloria Galloway

46

How to Reprogram Our Minds Towards Success with Coach Leigh Woolard

47

Grounded in Grit with Award-winning author Lizbeth Meredith

48

Clearing Life’s Obstacles with Author/Coach Lara Buelow

49

Going Above and Beyond with Author/Coach David Bush

50

Looking Inwards with Constantin Morun, a Romanian American Living in Canada

51

Dare to Fly With Aviation Pioneer and Author Mary Bush Shipko

52

Building Bridges of Understanding with Venchele Saint Dic

53

Dress to Impress with Intuitive Personal Stylist and Author Susan Padron

54

Consistency Conquers with Former Professional Track Athlete and Coach Taylor Ros

55

Kathleen Donnelly Israel’s Spiritual Journey and Lessons on the Camino

56

Multi-generational Writing Advice from Award-Winning Author and Publisher Karl Beckstrand

57

To Buy or Not to Buy? 2024 Real estate Market Predictions with Carmen Micsa, Broker/CEO

58

Rhythms of Connections with Coach and Author Matt Barrios

59

Top 10 Seeds of Sunshine with Big Fan of the Podcast Daniel Tancredi, PhD

60

Energized with Michael Spremulli, Vibrational Astrologist

61

From Doubt to Confidence with Author/Book Coach Leigh Shulman

62

Three College Skills to Help Students Succeed in the Workforce with Author Rahul Sharma, MBA

63

Being Perfectly Imperfect with Nanci Reed, Author of Happily Ever Now

64

How to Cook Delicious Homemade Meals with Michelin-star Chef Rafael and His Wife Toni

65

Three Ways to Become a Conversation Master with Leadership Coach Beth Wonson

66

How Epigenetics Can Transform Your Health with Dr. Laura Hughes

67

Three Time Management Tips from Jamie Zielinski, CEO of Master Your 24

68

How to be happier and less stressed in 5 mins with best-selling author Linda Bjork

69

Planting Smiles and Spiritual Seeds with Scottish Entrepreneur Smiley Blue

70

Advice on How Women Can Excel in Sports with Christine Yu, Award-Winning Journalist/Author of Up to Speed

71

Diet & Exercise Myths with Dr. Cody Golman, D.C.

72

Ace Your Life with Dr. Michelle Maidenberg

73

“Why Can’t She See Me?” with Madigan and Aimee Duffy, MD

74

How to Enhance Your Mental Health with ‘Chopped’ Champion and memoir author Brooke Siem

75

Hacking Life after 50 with Author Mark Barnes

76

How to Be a More Intentional Parent with Bestselling Author and Pastor Ken Gordon

77

A Conversation About AI, Writing, and Sharks with Thriller Author Guy Morrison

78

Keep Showing Up on the Field of Life with International Speaker Ahmard Vital

79

Running with Joy with Emily Hawgood, Fifth Female at The Western States 100-mile Race

80

Confidence vs. Self-Worth with Award-Winning Author Sharon Hughes

81

Story Telling and Yoga Lessons with Author Michael Harris

82

Running & Life Coaching Tips with Two-time Olympian Kim Conley and her Husband Drew Wartenburg.

83

Getting Unstuck in Life and Business

84

How to Finish What You Start with Best Selling Author Tim Vandehey

85

The Five Pillars of Healing with Singapore Cancer Survivor

86

The Art of Collaborative Conversations with Australian Author Peter Anthony

87

Shot in the Head Four Times, Lion Goodman Shows Us How to Clear Our Beliefs

88

Spark Your Life with Our Mother/Daughter Writer Guests

89

Finding Inner Wisdom & Sacredness Within Us

90

Creating Life from The Inside Out with Brain Injury Survivor

91

Creativity with Jayne Wesler, Attorney Turned Full Time Writer

92

Gaining Wisdom & Purpose with Culinary Olympian Alain Dumonceaux

93

How to Gain More Calm Confidence in Your Life

94

Three Steps to Become a Rockstar Communicator

95

Holistic Journey with Dr. Gabriella Korosi

96

How to Increase Children’s Self-esteem Through Yoga

97

Painted Baby: Connect with Clients Through Brave and Vulnerable Storytelling

98

Retired NYPD Detective Vic Ferrari Turned Author

99

How to Grow Authority Quickly

100

Serendipity and Prosperity with Victoria Rader, PhD

101

Intersectionality and Diversity with Sacramento’s Black Men Run leaders

102

Never Stop Dreaming with Rapper Ashton Martin

103

Love and Music: A Rock’N’Roll Journey Through Alzheimer’s

104

Heart Health Talk After Her Coronary Stent with Karen Kunz, Who Ran Over 90 Marathons

105

Brownies for Breakfast? Eating joyfully with Glam Grandma!

106

How to Raise Your Matrix and Find Sunshine in Cloudy Days

107

Master Your Mindset

108

Grey Drinking and New Year's Resolutions

109

Start from Scratch and Keep on Scratching with Osnat Benari

110

New Year’s Traditions and Favorite Books of 2022

111

How to Memorize Things Faster with B St Theatre Actress Amy Kelly

112

Never Too Late to Find Your Passion in Life

113

Finding More Purpose in Our Lives

114

‘Chopped’ Champion’s Memoir on Turning Darkness into Light

115

Breaking Records and Running with Joy with Mira Loma’s Coach Paul Ioanidis

116

Playing the Piano Can Improve One's Math Skills with Kevin Martinez

117

On Diversity and Fitness with Tiffany Martin

118

How to Make Running/Exercise Your Meditation in Motion

119

How to Be a Responsible Digital Nomad

120

How to Live Your Life With More Joy

121

Family Footprints and Legacy with Picture Book Author Susan D. Powers

122

Afternoon Tea with UK writer Keely O’Shaughnessy

123

Cyberspace Safety Tips for Parents with Jennifer Jolly, Tech-Life Journalist for USA Today

124

Losing 100 Pounds Through Running and Noom Neuroscience Approach.

125

Healing cancer through writing with Professor Brad Buchanan, a Genetic Chimera

126

Truths and Myths About Medical School with Kori Snider

127

Walking Journey of 610 Miles Across America for Health Equity With Dr. Godby

128

Discussing Diversity with children’s book author Paula Karll.

129

Multigenerational Advice on Happiness with Dr. Joan Neehall

130

When Zen and Coffee Meet – Laughter and Wisdom with Tamra Ruxin, Marissa, and Gabrielle

131

Adventures in Philosophy & Parenting with Scott Hershovitz, Author and Philosophy Professor

132

How To Be A Resilient Olympian With Kim Conley& How To Raise An Olympian With Melanie Conley