All Episodes
Seize the Yay — 344 episodes · page 3 of 4
I am no longer present for things that make me feel like shit // Tully Humphrey and Sarah Pasini
Caleb Marshall // From tennis coaching and total fatigue to transformation with Tropeaka
Aimee Stanton // Lady tradie, life-lover, legend
You are not a drop in the ocean, you are the entire ocean in a drop - Rumi // with Dr Kieran Kennedy
Victoria Devine // She's on the money!
Flex Mami // Flexistential questions on identity, introspection and individuality
Morgan Mitchell // Why off-track quests mean on-track personal bests
Joshua Coombes // Styling on the streets, storytelling and starting #DoSomethingForNothing
Just keep going, no feeling is final // with Rob and Lachie from Funny Business
May as well be here, we are as where we are - Aboriginal Proverb // Samantha Gash & Jo Nevin
Rob Kenney // The dearest, devoted dad behind "Dad, How Do I?"
Georgie Mankey // Nursing, night shifts and namaste
Mat Bowtell // On giving others a hand... literally!
Julia Stone // On songwriting, self-discovery and Sixty Summers
Melissa Ambrosini // How to cure your comparisonitis
The day you plant the seed is not the day you eat the fruit // Abbey Gelmi and Gemma Watts
Lucy Glade-Wright // On homewares, happiness and Hunting for George
Wim Hof // The Ice Man in collaboration with How Two Live
Rey Vakili // Seize the Rey
Never regret growing older for it is a privilege denied to many // Good Friday Appeal 2021
Dr Alexandra Phelan // Pandemic preparedness, the passion puzzle and playing The Sims
Every one you will ever meet knows something you don't // The Gippsland episode
Rosie Batty // Turning tragedy and trauma into fiercely fighting family violence
Taryn Brumfitt // Un-hate your body and Embrace your dreams
Success doesn't halve when you share it, it doubles.
Tim Conolan AM // The trials, tears and transformative triumphs of TLC for Kids
You always have time for the things you put first.
Dinesh Palipana // Double degrees, defying the odds and Doctors with Disabilities
Every day may not be good, but there is something good in every day.
Amy Harris // Pirouettes, parenthood and pivoting in a pandemic
Baby steps are still steps in the right direction....
Emily Skye // Patience, passion and a new postpartum program
YAYS OF OUR LIVES // Our new community segment
Donald Betts // From the streets to the Senate to solicitor life
Mark Manson // F*ck distribution, future forging and fun with the Fresh Prince of Bel Air
Jennifer Atilemile // Curve(ball)s, campaigns and creating cultural change
Tanya Hennessy // Help Self with Hurricane Hennessy
Jamila Rizvi // Untold Resilience
Lucy Kate Jackson & Nikki Westcott // HAPPY HOUR WITH THE WILD ONES
Blair James // A small town boy building a self-tan world
Farah Mohamed // On identity, impact and international leadership
Ashy Bines // Busting old narratives, building resilience and boosting your baseline
The FIRST ANNIVERSARY episode
Justine Cullen // The blood, sweat, tears and facial oil of (out)living your dreams
Tim Diamond // Foundations, fatherhood and forging your future
Ellyse Perry // The humble hero who'll knock you for six
Dr Kate Bridgman // On her PhD, perfectionism and perinatal anxiety and depression
Fred Schebesta // On finding his way to Finder
Lindy Rama-Ellis // Bali, balance, blended families and breaking boundaries
Mich and Zara // The Space Between episode 29 and now
Jade Kisnorbo // Creating confidence, balancing business and flourishing with family
Emily Toner // Positive psychologist, producer, and people person
Erika Geraerts // On giving a fluff about stuff
The 100th episode!!!
Manoj Dias // My spiritual guru on trauma, transformation and embodiment
Liz Dawes // Connor's Run, combating cancer and creating legacies
Dr Katrina Warren // Pets, professional pivots and pandemics
Elle Halliwell // Lessons on Leukaemia, lifestyle and love
Dr Kieran Kennedy // Men's health, mental health and life in medicine
Jasmine Smith // The Swisse-pirational people person
Nicole Liu // Next of Kin Fertility
Tasia Valenza // Entertainment, Emmys and enhancing expression
Jake Edwards // Life outside the locker room
Lana Wilkinson // Styling, stilettos and staying sane in self-isolation
Abbey Gelmi // Downtime Abbey
Harlan Coben // Novels, Netflix and normalcy in New Jersey
Moana Hope // Just when we all need some mo' hope
EKate Morris // The beauty boss we all adore
Gemma Watts // LIVE lunch hour with this glorious glow-getter
Rachael Finch // Femininity, fashion and fighting the fear
Dominique Cotte // The high-flying badass Boeing 777 pilot
Sharna Burgess // Dancing with the Judge
Dr Samantha Nutt // War zones, women's health and winging it
Genevieve Day // Seize the DAY
Miranda Kerr // Getting to the Kora of beauty
Guy and Jules Sebastian // Fame, family, a foundation and food deliveries
Amy Barber // From UN war crimes tribunals to the Red Cross (and some prison yoga on the side)
Cameron Cranley // Fireman Cam
Jeremy Muijs // The growth and alchemy behind Grown Alchemist
Lisa Messenger & Samantha Gash // Bushfire relief from Bangalow and some babbling on beginnings
Michael Ramsey // From oil and gas to a fitness empire and getting Strong(er) everyday
Chloe Szep and Molly Jane // From Bondi buddies to a Bloom-ing business
Olivia Molly Rogers // SEIZE THE YAY LIVE
Lincoln Younes // Home and Away, Hogwarts bricks and highlights of Hollywood
Carolyn Creswell // The muesli mogul on creating Carman's
Laura Brown // InStyle, illusions of grandeur and the (Necker) Island of the good
Priscilla Hajiantoni // Building Bangn Body
Renée Bargh // From home in the Hinterland to Hollywood host
The wedding episode #MatchaMadeinHeaven
Olympia Valance // Turning the Paige to start Playing for Keeps
Lydia O'Donnell // Marathon runner, geologist and hater of umbrellas
Dr Nikki Stamp // The cardiothoracic surgeon mastering medicine, mentoring and media
Melanie Gleeson // The glow getter who founded Endota Spa
Michelle Birkett // Koalafications for becoming a zookeeper
Jess Hatzis // Copy, coffee and comparing potatoes
Kemi Nekvapil // Choice, challenge and change
Will Moroski // From pacemakers to pacers on the joy(ride) of a lifetime
Samantha Gash // The boundary-breaking, country-crossing, community-connecting pocket rocket
Mark Wales // From the battlefield to business, babies and Bear Grylls' challenge
Cyan Ta'eed // Her Milkshake brings all the Instagrammers to the yard