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All Episodes

Self-Care For The Soul — 414 episodes

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Title
1

Embodying The Goddess: Reclaiming The Sacred In Body And Earth With Cynthia Abulafia

2

Brainwashed: Fighting Against A Toxic Culture With Nina Menkes

3

Raising Awareness Against Human Trafficking With Andi Buerger And Teresa Velardi

4

Emotional Readiness for the Holidays

5

Exploring the Sacred Masculine

6

Lean into Your Inner Feminine to Commune with Source

7

We. Must. Ascend.

8

Accessing Stillness Beneath Turbulent Waters

9

Activate Your Inner Radiance

10

Accessing Self-Care - No Matter What!

11

Women's Rights: The Power They Can't Take Away

12

Releasing Fear of Judgment When It Feels Like Everyone Is Watching

13

Embodying A Higher Frequency

14

Receiving Divine Forgiveness: Key to Restoring a Devastated Heart

15

Finding Reasons to Hold onto Hope

16

Calling on Angels for Healing Your Heart: A Guided Meditation

17

Finding Secure Footing amidst Shifting Sands

18

Accessing Inner Stability: Be the Mountain

19

Permission to be Awesome - Especially Now!

20

Setting Boundaries to Protect Your Heart, Not Suppress Your Voice

21

Intention Setting for the Lion's Gate Opening

22

Finding Your Heartsong

23

The Courage to Evolve

24

Finding Your Deeper Insights

25

Connecting with Ancestral Wisdom

26

Sacred Pause: A Healing Break to Reset Your Nervous System

27

Prayers for Peace and Wisdom

28

Healing through the Elements: Earth's Grounding Wisdom

29

Healing through the Elements: Water - the Cleansing Rain of Mercy

30

Healing through the Elements: Air - The Breath of Life

31

Healing through the Elements: Fire - The Flame of Purification

32

Healing through the Elements: Ether - the Light of Truth

33

Nurturing the Nurturer: How to Receive Divine Nurturing

34

The Feminine Connection with our Bodies and Earth

35

Anger, Righteousness, and Conscious Action

36

Breaking Free from Gender-based Expectations

37

Could you be eating to cover shame?

38

Working Hard to Prove Your Worth

39

Let Your Inner Power Emerge

40

Spring Equinox Reiki Healing: The Power of Air

41

7 Practices to Decompress Fear & Frustration

42

Finding Strength through Resilience

43

Embodying Your Inner Power

44

Healing from Victim Blaming

45

Moving Beyond Constriction: Elevating Your Consciousness in Times of Turmoil

46

Recovering from Cultural Conditioning

47

Releasing Unexplained Fears

48

Breathwork for Reducing Overwhelm

49

Your Body is Your Best Life Partner: 7 Keys to a Healthy Relationship with Your Body

50

Finding Your Way through Society's Mixed Messages

51

A Virtual Burning Bowl Ritual

52

When to Hold On to Intentions (and when to let them go)

53

Winter Solstice Reiki Journey: Whole Body Listening

54

Celebrating Successes & Gratitude for 2024 - A Deep Healing

55

Reflecting on Personal Growth in 2024

56

Righteousness as a Feminine Strength

57

Keeping Your Faith Regardless of Outcome

58

Harvesting Inner Peace: Discovering Strength & Wisdom through Mother Earth's Energy

59

Feminine-Masculine Synergy for the Future of Humanity

60

Prayers for a Peaceful Election: Raise the Vibration, Be the Change

61

Restoring Self-Trust

62

Purging Identification with Food Habits & Customs

63

Purging Identification with Old Wounds

64

Who would you be if...?

65

The Mycelial Network and Our Connection with All That Is

66

A Return to Balance: Reiki Journey with Ruha Cathy Delwiche

67

Healing Intergenerational Patterns: Wisdom of the Monarch Butterfly

68

Establishing Boundaries to Protect Your Inner Child

69

Integration with Your Younger Self

70

If you could speak with your future self...

71

Release the Masks to Reveal Your Authentic Self

72

Strengthen Your Inner Compass

73

Align with the Natural Order of the Universe

74

How Guilt Affects Your Relationship with Money

75

Free Will vs Divine Plan

76

Prayers for Peace & Unity (through the lens of a classic rock song)

77

Does Fear Influence Your Eating Habits?

78

Lessons & Blessings from Living with My Father - Part 4: Why are our souls traveling this journey together?

79

Journey through the Blessings Fields

80

Lessons & Blessings from Living with My Father - Part 3: Patience with Lesser-Abled Loved Ones

81

Lessons & Blessings from Living with my Father - Part 2: Keys to a Sharp Mind & Joyful Spirit

82

Lessons & Blessings from Living with my Father - Part 1: Letting Go of Attachment to Outcome & Time

83

Leaving a Safe Planet for Our Children

84

Supporting Our Young Adults: Future Leaders & Caretakers of Our Planet

85

Healing Guilt from the Mother-Child Relationship

86

Compassionate Listening for Healing Relationships

87

Sound Healing for Softening the Heart

88

Sacred Sound for Getting Back into Your Body

89

Release Effects of Trauma using Sacred Sound

90

What Sacred Sound Tells Us about Our Role on this Planet

91

Embodied Wisdom: The Quantum Field Of Healing And Movement With Elizabeth Dare Andes

92

Is Moving beyond Old Wounds a Spiritual Bypass?

93

Release Beliefs of "Not Enough"

94

Emotional Healing for Your Belly

95

Fasting: The Gift of Slowing Down

96

Choosing Self-Love When You're Feeling Stressed

97

How to Evolve in Our Changing World

98

Developing Sacred Intimacy

99

Are you your partner's dumping ground?

100

Is yesterday's anger determining today's reality?

101

Sacred Sounds Of The Medicine Woman: The Power Of Sound Healing With Leonor Murciano Luna

102

Medicine of the Feminine - with Dr. Leonor Murciano-Luna

103

Self-Love vs Self-Like

104

Self-Soothe without Comfort Food

105

From Inspiration to Vision to Creative Life Force using Sacred Sound

106

A Ceremony of Reflection with Cathy Delwiche

107

BioGeometry: Measuring The Life Force Of The Earth With Dr. Ibrahim Karim

108

Words from Jesus on Peace

109

Ho'Oponopono Prayers for Peace & Healing

110

What holds you back from reaching your dreams?

111

Do you have a hard time receiving compliments? (It's time to stop denying your gifts)

112

Openings in Makkah: What Lies Beyond The World Of Our Senses With Dr. Shu'ayb Eric Winkel

113

Gratitude: a Pathway to Create a Season of Meaning

114

How to Make Gratitude Work for You

115

Three Simple Steps to Add Meaning to Your Life

116

R-E-S-P-E-C-T: What does it mean to you?

117

Music, Mood, & Healing with guest Camela Widad

118

Sufi Mindfulness Yoga With Dr. Brian McPherson

119

Increasing Your Sense of Security

120

Healing Generations of Trauma from our Planetary Body

121

Lessons on Longevity from a Centenarian: Staying Engaged in Life

122

Achieving Perfect Harmony Through Sonic Geometry With Eric Rankin

123

Healing Our Wounds of Separation

124

Prayers for Planetary Peace

125

Stop Getting Sucked into Drama!

126

Balancing Desire for Change with Acceptance of What Is

127

Heart Diving: Healing And Awakening The Divinity Within With Chandler Yorkhall

128

Awakening to Oneness - An Integrative Approach

129

Emotions & Food

130

Food & Simplicity

131

What Does it Take to Be Happy?

132

When it feels like there is no hope...

133

Holistic Structures Of Existence With Rosina-Fawzia al-Rawi ar-Rifa'I

134

Non-judgment for our Younger Generations

135

As an instrument of Divine Will, how do you want to be used?

136

Healing Feelings of Inadequacy

137

Fulfilling Your Soul Purpose

138

The Written World Of God With Dr. Dunja Rasic

139

Healing through Service to Others

140

Healing Trust Issues with Masculine Energies

141

Developing a Healthy Relationship with Your Emotions

142

Connecting with the Earth Elements to Heal the Body

143

Middle Eastern Spirituality: Finding Meaning In Translations Of Ancient Semitic Languages With Neil Douglas-Klotz, Ph.D.

144

Release Yourself from Others Expectations of You

145

Finding Truth beneath Anger

146

Honoring Mom & the Sacred Feminine

147

Healing Family Dynamics

148

Setting Your Loved Ones Free

149

Overcoming Resistance to Personal Growth

150

Meditation to Improve Focus

151

Self-Honesty

152

Peace, Not Polarization

153

The Difference You Have Made

154

Your Umbilical Cord to God

155

The Inner Traits of Loyalty

156

Hu Breath Meditation

157

Replenishing the Life Force of Your Body's Fluid Systems

158

Meditation for Peace on Earth

159

New Day, New Opportunity for...

160

The Sound of Beauty

161

Feeling Safe in Your Skin

162

Their Opinions do NOT determine Your Worth

163

When you see yourself, do you see beauty?

164

Mercy: A Key to Oneness with All That Is

165

Body-Spirit Integration to Prepare for the New Year

166

What Does it Mean to Honor Jesus?

167

Can Personal Healing Change the World?

168

Your Soul Identity

169

What is Healing?

170

Get Back on Track after the Holiday: Reclaim Your Natural Rhythm

171

Embryonic Healing: Repatterning Cellular Consciousness for Love, Safety, & Provision

172

Letting Go of the Old You

173

The Healing Power of Emotions

174

Healing the Effects of Inconsistent Parenting

175

What are your dreams telling you?

176

When Spite becomes Self-Destructive

177

Balancing Self-Improvement & Self-Acceptance

178

Forgiving Your Past

179

Deepening Your Meditation

180

Taking Action from Divine Flow

181

Clearing the Clouds of Disapproval

182

Healing the Wounds of Hypocrisy

183

Returning to the Mother

184

Cosmic Outlook with Guest Amina Deborah Lewis

185

The Answer is Love: 5 Core Lessons for Living in Peace

186

4 Keys to Strengthen Your Divine Connection

187

How Can We Know God?

188

Surrendering into Unity Consciousness

189

Help from the Unseen Realms

190

Spirituality & Unconditional Love

191

6 Keys to Living Your Passion & Purpose

192

Accessing Inner Joy

193

Inner Strength & Confidence: Trust in Your Value

194

Living Aligned with Your Heart's Longing

195

How do you know if you are pursuing the right purpose?

196

Is It Possible to Awaken Others?

197

How Can I Follow My Purpose when Others Don't Want Me to Change?

198

Key Takeaways on Body-Mind-Heart Healing

199

Can we eradicate disease?

200

Fear of dying in these troubled times

201

When you feel like you don't belong on this planet...

202

Healing from Humiliation and Shame

203

Forgiving Someone Who Shows No Remorse

204

Too Busy to Meditate? Shortcuts to Center, Ground & Reconnect

205

Healing the Pain of Loneliness

206

Healing for a Hardened Heart

207

7 Key Takeaways on Gender Identity, Relationship, Family, Parenting, & Children

208

Sacred Sexual Intimacy in the Era of Peace

209

On Divorce: Healing, Guidance, Self-Compassion

210

Abortion: Controversies, Compassion, Collective Responsibility

211

Healing a Grieving Heart

212

When my child hurts, I hurt... (heart healing)

213

Helping Our Children Walk a Conscious Path

214

Balancing Self-Care & Caring for Others

215

Is feminine energy the weaker energy?

216

Gender Roles in the Era of Peace

217

Gender Identity in the Era of Peace

218

7 Keys to Sustainability & World Peace

219

Is It Possible to Have World Peace?

220

Are Humans Capable of Creating a Sustainable Environment?

221

Can We Survive Climate Change?

222

Prayers for the Planet: Overpopulation, Sustainability, Provision

223

Humans & Animals in the Era of Peace

224

World Hunger & World Peace - Is there really enough?

225

Lifting Us Out of Prolonged Suffering & Injustice

226

Domination, Greed, & Unconditional Love

227

If God is Love, Why is there Cruelty in the World?

228

What is Needed to Live in an Era of Peace?

229

Setting Boundaries without Creating Barriers

230

Blessing of the Animals

231

Visualizing World Peace

232

The Ultimate Soul Purpose

233

Are You Multi-Passionate?

234

Clearing the Mind of Misleading Messages

235

What do you want to be when you grow up?

236

The Healing Power of Love

237

A COVID Response: Healing for the Lungs & Breath

238

Lion's Gate New Moon in Leo: Rebirth, Authenticity, Courage, Manifestation

239

Get Unstuck with these Pattern Interrupts

240

Strengthen Your Inner Light

241

Wouldn't It Be Heavenly If...

242

Cultivating In Ourselves What We Want for Our Children

243

Preparing for Ascension: Raising the Vibration of the Body

244

What Would You Do if You Had Only 2 Weeks to Live?

245

Knowing God in Your Heart

246

Explore the Metaphysics of Being Human

247

Embracing the "Not Knowing" in a Time of Change

248

Letting Go of Attachments

249

Healing the Cosmic Body - Aligning with Nature

250

Need Guidance? Revealing Your Illuminated Path Forward

251

Honoring Our Moms & Mother Figures

252

Releasing Anger, Reclaiming Power

253

Your Prayers for Healing

254

Holding Yourself in Love...

255

Holding People in Love...

256

Clearing Guilt and Shame: What if it wasn't your fault?

257

Manifesting Your Artistic Creativity

258

Finding Your Ship of Safety in Turbulent Times

259

Energy Center Clearing & Alignment Tune-up

260

Healing the Inner Mom: Forgiving Mistakes of Motherhood

261

Sacred Sound Codes to Invoke a Sense of Security

262

Support for Overwhelm

263

10 Steps to Fill Your Heart with Love

264

Sacred Sounds & Breath to Put the Heart at Ease

265

The Role of the Mind to Support Healing

266

Beyond the Breakthrough

267

Fill Your Cup with Mercy

268

Healing, Transformation, Manifestation. What’s the Difference?

269

Setting Inspired Intentions & Affirmations

270

The Power of Dignity

271

Female Empowerment: Reclaiming Sexual Dignity

272

Purification of the Heart

273

Heart-Centered Meditation

274

Gratitude as a Catalyst for Transformation

275

Navigating Holidays: Family, Food & Self-Care

276

Permission to be Awesome

277

Fortitude with an Open Heart

278

When You’re Feeling Lost… Not in Control…

279

Transcending Differences: Where Yes and No Become ONE

280

Increase Your Sense of Safety

281

Prayers for Mercy, Healing & Restoration

282

Clearing Your Energy Field, Releasing What’s Not Yours

283

Daily Habits to Raise Your Vibration

284

The Divine Attributes of The Judge and Justice

285

Seeing through the Heart

286

Bringing Heaven to Earth

287

Deciding from the Heart

288

When God Wants to Lift Us Up

289

Healing Shame: Preserving That Which Is Sacred Within You

290

You Are Enough

291

The Power Of Social Connection In Healing Trauma With Janet Bentley

292

Healing Shame that Stifles Truth

293

Accelerating Healing And Growth By Integrating Touch Into Online Sessions With Joan Brooks, CRS

294

Compassionate Healthcare For True Transformation With Dr. Rabia J. Goodban

295

The Words of Love

296

Releasing The Effects Of Trauma With Continuum Movement With Donnalea Goelz, Ph.D.

297

Remembrance of the Unity Within

298

Forgiveness of Self & Others: Does it let injustice off the hook?

299

The Healing Powers of Gratitude

300

Clearing Fear & Hatred from Earth’s Atmosphere with Ho’Oponopono Prayers

301

Inspiring Seeds of Change

302

Proactive Evolution of Consciousness

303

Purging Fear from the Heart

304

Stepping Into Your Purpose With Kerri Hummingbird

305

Accessing Inner Wisdom in Frightening Tiimes

306

How Pain And Suffering Can Be Transformed Into Gifts For Your Soul With Rev. Dr. Anthousa Helena

307

The Anti-Christ & End Times: Is this it?

308

Building Confidence in Times of Hardship

309

Happy Mother’s Day: Celebrating Moms

310

Decompressing from the Collective Trauma

311

Ho’Oponopono Prayers for Healing

312

Soul Evolution: Becoming the Butterfly

313

Rise Up! Opening to New Beginnings

314

Healing Grief from Our Earth’s Lungs

315

Patience. Perseverance. Protection.

316

Are We Sex-Trafficking Our Planet

317

Building Immunity through Tapping, Resting, Boundaries and Self-Love with Nancy Kern

318

Coronavirus: Cleansing, Purification, Alignment, Strengthening & Trust

319

In Honor of International Women’s Day

320

Healing Circle: Bring Your Personal Prayers & Intentions

321

Building Self-Esteem

322

Self-Compassion & Self-Love with Svava Brooks

323

A Journey through the Heart

324

Vegan Values in Spiritual, Ethical, and Religious Traditions

325

Power & Kindness. Are They Mutually Exclusive?

326

Do You See Your Shadow?

327

The Significance of the Sacred Feminine in the Healing of Our World Now

328

Opening to the Flow of Life’s Blessings

329

The Power of Telling Your Story with Daria Anne DiGiovanni

330

Intentions for the Evolution of Our World

331

Prayers for Peace, Healing & Protection

332

Accelerated Collective Evolution with Dharmendra Gordon

333

2019: Moving Forward with Clarity & Strength

334

2019: Closure & Letting Go

335

2019: Acknowledging, Celebrating & Integrating Successes

336

2019: It’s Not Over. Let’s Finish Strong!

337

Forgiveness: A Daily Elixir

338

A Thanksgiving Gift for Your Body, Heart & Spirit

339

Letting the Light In through the Witness State

340

Awakening the Light of Unity in Your Heart

341

Success or Fulfillment?

342

What Role Models Tell Us About Our Healing Paths

343

Resolving Differences: Hate versus Misunderstanding

344

Surfing the Shock Waves of the Collective Consciousness

345

Being Seen & Valued, Especially within Your Family

346

Breaking through Barriers When You Want to Be Heard

347

Your Mind – King Ruler or Servant Leader?

348

Prayers for those affected by Hurricane Dorian & Amazon fires

349

Sufficiency, the Key to Sustainability

350

Listening to Your Pain

351

Ancestral Healing: The Inner Child of Humanity

352

Accessing Guidance with Amina Deb Lewis

353

Ho’Oponopono: Prayers to End Hatred & Violence in Our World

354

Releasing Projections around Success so You Can Live Your Ideal Life

355

Food and the Need for Nourishment, Nurturing & Connection

356

Unlocking Your Potential through Presence

357

Finding Your Personal Power Amidst Old Family Dynamics

358

Self-Acceptance: Managing Expectations of Yourself

359

Everything Is From You and For You but Not About You

360

Life’s Debris: What’s In the Way IS the Way

361

Moving Beyond Trauma – Resources to Help You through the Healing

362

Moving Beyond Trauma – Releasing Identity of the Past

363

Letting Go of Attachments that Keep You Stuck in the Past

364

Learning to Love Again

365

Healing Trauma, Reclaiming Your Voice with Licia Sky

366

Drowning in a Sea of To-Do’s?

367

Healing the Wounds between Mother & Child

368

Breathe. Receive. Let it land.

369

Tips for Healing from Trauma with Emile Combe

370

Declutter Your Heart. Be Love.

371

Rising Up after Persecution

372

Acts of Kindness for Your Heart

373

Acknowledging People Who Have Made a Difference in Your Life

374

Sound, Breath & Movement to Release Trauma from the Body

375

Releasing Guidance from Misguided People

376

Sovereignty! Over What?

377

Being Heard. Being Understood. Being Valued.

378

Loving Your Guts – Presence. Connection. Acceptance. Love.

379

Prayers for Healing the Body, Mind, Heart & Soul

380

Unlock More Joy & Freedom in Your Body, Mind & Heart

381

Rising Above the Insurmountable

382

The Nature of Being Human

383

Ho’Oponopono for the Inner Children

384

Finding Calm in the Center of the Storm

385

Manifesting Your Dreams and Ideas

386

To be in the world, not of the world

387

Is it Spiritual to make New Year’s Resolutions?

388

Healing From The Wounds Of Patriarchy with Peter Berry

389

The Healing Power Of Purpose: Setting You On Course For Manifesting Your Divine Destiny with Mary Halima Fleming

390

Tackling Food Addiction Recovery with Carolyn Coker Ross, MD

391

Grief Beyond The Shadows In My Heart with Mary Havens

392

Prayers to Heal the Heart

393

Expanding Awareness Through Hypnotherapy with Rena Greenberg

394

Releasing The Veils That Keep Our Light From Shining

395

While We Were Silent: Surviving Trauma And Taking The Next Step with Anthousa Helena

396

Who Am I?: Manifesting Our Divine Expression

397

Harnessing The Power Within with Amina Deb Lewis

398

While We Were Silent: Creative Self-Expression For Ultimate Freedom with Dalzenia Sams

399

Embodying Truth With Confidence and Strength

400

While We Were Silent: Healing Trauma Through Somatic Healing with Donnalea Goelz

401

While We Were Silent: Breaking The Silencing Of Truth To Bring Healing To Heart And Soul with Lilian Warman

402

Reset & Recharge from the Adverse Experiences of Daily Life

403

While We Were Silent: How To Unlock That Frozen Energy with Marta Luzim

404

While We Were Silent: How To Find True Inner Freedom with ALANI

405

Ho’oponopono Prayers For The Children

406

Working With Your Own Body To Find Transformational Healing with Joan Brooks

407

Overcoming Life Challenges Through Healing And Transformation with Lisa Hare

408

Sound, Breath And Movement To Release Stress And Heal Trauma

409

While We Were Silent: Healing From An Abusive Home With Robyn McTague, Master Holistic Healer

410

While We Were Silent: Creating Awareness And Confidence with Svava Brooks

411

Heart-Centered Healing Meditation For The Soul

412

While We Were Silent: Accessing The Resilience Toolkit To Heal Trauma with Nkem Ndefo

413

While We Were Silent: Becoming An Agent For Change with Licia Berry

414

Welcome To Self-Care For The Soul