Self Concept Bestie Podcast cover art

All Episodes

Self Concept Bestie Podcast — 30 episodes

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Title
1

Feeling Overwhelmed? How to Find Clarity When Life Feels Uncertain

2

Feeling Stuck or Lost? You May Be Closer to Breakthrough Than You Think

3

You’re Not Lazy … Your Subconscious Is Running the Show

4

How to Stay Consistent When You Don’t Feel Like It (Stop Procrastinating & Build Discipline)

5

How I Changed My Life in 3 Years | Confidence, Identity Shift & Manifesting My Exit

6

Why You Feel Stuck ( And How to Retrain Your Mind Fast )

7

Why You Feel Stuck In Life (And How To Change Your Mindset)

8

Unstoppable You: Step Into Your Power Today

9

I’m Done Being Relatable. the Identity Shift That Changes Everything

10

Outgrowing Your Old Self. Boundaries, Identity Shifts & Becoming Who You’re Meant To Be

11

I Didn’t Spiral This Time, Here’s What Shifted

12

Why Growth Feels Overwhelming. Identity Shifts, Visibility & Nervous System Expansion

13

Learning to Feel Safe While Everything is Changing

14

When You Stop Wanting, Everything Aligns | The Power of Inner Wholeness

15

Why Calm Is the New Manifestation | Nervous System Regulation, Identity & Alignment

16

When You Stop Explaining Yourself, Everything Changes | Self-Trust & Personal Power

17

Nothing Changed Until I Changed What I Tolerated | Self-Respect, Boundaries & Identity Shifts

18

Mirror Magic Explained: Using Positive Self-Talk to Reprogram Your Mind

19

Why You Don’t Feel Chosen (Even When You Are) | Self-Concept, Attachment & Dating Anxiety

20

Your Brain Is Lying to You! How the Mind Creates Stories, Assumptions & Anxiety

21

Why Feeling Too Much Is Your Superpower: Empath Strength, Intuition & Emotional Intelligence

22

Doom Scrolling - Why We Do It and the Hidden Impact on Your Mind

23

When Everything Goes “Wrong”… But Leads You Exactly Where You’re Meant to Be

24

The Mindset of Not Giving Up: What Scotland’s Win Teaches US

25

Why You Can’t Regret Anything (Even the Messy Parts)

26

Losing Everything to Find Myself: Healing, Breakdowns & Becoming Who You Are

27

Addicted to Busy: How Your Brain Creates Distraction to Feel Safe

28

Are We Addicted to Negativity? How Fear Became Society’s Default Setting

29

How to deal with the pressure of social media

30

The Beginning of Something Real