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All Episodes

Set the Pace — 188 episodes · page 1 of 2

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Title
1

How Back on My Feet Impacts Lives Through Running

2

Everything You Need to Know for the 2026 TCS New York City Marathon—Ortho Edition

3

How Runners Can Save Lives

4

Becs Gentry & Friends Take Us Way Beyond the Marathon Distance

5

Everything You Need to Know to Prepare for the 2026 TCS New York City Marathon

6

New Balance 5th Avenue Mile Champions Jemma Reekie and Marco Langon

7

Fueling the Run: What GLP-1 Users Need to Know

8

Viola Cheptoo on Fighting Gender-Based Violence and Her Next Big New York Run

9

The Power House that Percy Sutton Built

10

Updates to NYRR Membership and 9+1: Members’ Questions Answered

11

Mary Cain’s Atalanta NYC Empowers Young Runners to Thrive

12

The Fastest Girl in America: Inside Mary Cain’s “This Is Not About Running” (Part 1)

13

How to Make Summer a Runner's Secret Weapon

14

NYC Running Legend Gordon Bakoulis on a Lifetime in Women's Running

15

Rerun the Mastercard New York Mini 10k

16

Peloton’s Selena Samuela on Motherhood, Mental Health, and Finding Her Way Back to Running

17

How Becs Gentry Walked Away from Road Racing - and Fell Back in Love with Running

18

Relive the RBC Brooklyn Half Race-Day Vibes

19

Behind the Scenes of NYRR’s Trip to Kenya

20

Everything You Need to Know about the RBC Brooklyn Half

21

Behind the Scenes of the New Balance Marathon Relay

22

Exciting Changes Are Coming for Set the Pace

23

Mary Wittenberg - Leadership, Legacy, and Leveling the Running Playing Field

24

Life After the NFL: Justin Britt Tackles the United Airlines NYC Half

25

How the 2026 United Airlines NYC Half Champions Conquered the Course

26

From the News Desk to the Start Line: ABC’s Liz Cho and Mike Marza Take on the United Airlines NYC Half

27

Everything You Need to Know about the United Airlines NYC Half - 2026

28

The Vital Importance of Safety for Women Runners

29

Live from Kenya with Marathon Champ Sharon Lokedi

30

Dr. Jordan Metzl on the Science of Running Motivation

31

What Every Runner Can Learn From Olympian Grant Fisher

32

What’s New and What’s Next for New York Road Runners' Members

33

Special Live Taping of Set the Pace with Olympian and Peloton Instructor Alex Karwoski

34

Behind the Scenes with Team For Kids' Jeremie Kasmarcak

35

Game Changers: Empowering Women of Color to Become Leaders in the Running Industry

36

Running Into the New Year with ABC7’s Sam Ryan

37

26 Mantras for Your Holiday Run

38

The Red Sox Take New York: Alex Cora Runs the TCS NYC Marathon

39

Marathoner and Mother: Caitlin Phillips on Qualifying for the 2028 Olympic Trials at 43 Years Old

40

Phil Keoghan and His Amazing TCS New York Marathon Race

41

Runner’s World Theo Kahler on Running, Reporting, and Dreaming Big

42

Team Inspire Member Relly Ladner’s Journey From Setback to Start Line

43

Top Marathoners Fiona O’Keeffe, Joel Reichow, and Daniel Mata Share Their Running Journeys

44

From Stage to the Start Line: Hamilton’s Anthony Ramos Makes His TCS New York City Marathon Debut

45

Checking In with the Champions of the 2025 TCS New York City Marathon

46

Spotlight on the Abbott Dash to the Finish Line 5K Champions

47

Harry Potter's George Weasley Runs a Marathon

48

Writer, Marathoner, Record-Breaker: Nicholas Thompson and “The Running Ground”

49

Everything You Need to Know About This Year's TCS New York City Marathon

50

This Episode Could Save A Marathon Runner's Life

51

2025 NYRR Hall of Fame Inductee Jenny Simpson’s Latest Adventure

52

Special Live Episode with Meb to Kick Off Chicago Marathon Weekend

53

Paralympic Medalist Ali Truwit Takes on Her First TCS New York City Marathon

54

Cole Cook on Running Marathons and Fundraising for a Life-Changing Cause

55

“Wicked” Star Jordan Litz Prepares for His First TCS New York City Marathon

56

Sof Camacho on Culture, Creating Art, and Chasing PRs

57

Eliud Kipchoge and Sifan Hassan Talk 2025 TCS New York City Marathon Debuts

58

Americans Yared Nuguse and Gracie Morris Win the New Balance 5th Avenue Mile

59

Olympic Medalist Yared Nuguse on Racing Along Fifth Avenue

60

From the Mile to the Marathon: How Ellie and Jordan Fisher Balance Parenting, Running, and Giving Back

61

Training for the TCS New York City Marathon with Carl Radke and More!

62

Conquering Roads and Trails with Peloton's Susie Chan

63

Olympian Kenneth Rooks on Resilience, Trusting Faith, and Chasing World Titles

64

Patina Miller, Tony and Grammy Award Winner, Runs for a Cause

65

Top American Marathoner Susanna Sullivan Talks Balancing Teaching and Training

66

From Rhymes to Runs: N.O.R.E. Sets His Sights on the TCS New York City Marathon

67

How ADA Hero Deborah McFadden Paved the Way for Disability Equality

68

Behind the Scenes of “Final Finishers” with Emmy Award-winning Filmmaker Rudy Valdez

69

Running with Pride: Olympian Nikki Hiltz on Representation, Advocacy, and Making History "

70

Tiki Barber Talks Marathons, Motivation, and What’s Next

71

7 Marathons on 7 Continents in SIX days! A Father's Journey

72

2025 Mastercard New York Mini 10K Champs

73

BONUS SERIES: 850M Reasons To Run- Ep. 5 | Memento Mori (LIVE EPISODE)

74

Champion Sharon Lokedi is ready for the Mastercard Mini 10k

75

BONUS SERIES: 850M Reasons To Run- Ep. 4 | The Man Who Said Yes

76

BONUS SERIES: 850M Reasons To Run- Ep. 3 | Ninety Nine Seconds

77

Running Slow AF with Martinus Evans

78

BONUS SERIES: 850M Reasons To Run- Ep. 2 | Tour De France

79

BONUS SERIES: 850M Reasons To Run- Ep. 1 | Decimated

80

Running and Redefining Strength with Shaunta-Maé Alexander

81

Running with the Stars: Alan Bersten LIVE at the RBC Brooklyn Half

82

RBC Brooklyn Half Playbook From a Local Elite Runner

83

Marathon Mom Carey Socol’s 74 Marathons and Counting

84

RBC Brooklyn Half Advice: "Panic Is Not a Pace" and More Wisdom from NYRR’s Ted Metellus

85

Meditation and Mindfulness for the Miles Ahead with Peloton Instructor Kirra Michel

86

Boston Marathon BTS with Ed Eyestone - Coach of America’s Top Runners

87

Cheers to NYRR Volunteers Who Give Back at the Marathon and in the Community

88

Marathons, Milestones, and Meb: Celebrating 100 Episodes of Set the Pace

89

A Special Marathon Episode for Your Long Run - with Cory Wharton-Malcolm and Austin Curtis

90

How Kwasi Kessie Merges Marathoning and Fashion

91

From GTL to GT-Half-Marathon with Jersey Shore's Vinny Guadagnino

92

First Interviews with the 2025 United Airlines NYC Half Champions!

93

Reclaiming the Run: Alison Mariella Désir on Diversity, Activism, and Adventure

94

Rob's Tokyo Marathon Recap And NYRR launches the Official Charity Program for the 2025 TCS New York City Marathon

95

Olympian Sharon Lokedi Is Inspiring the Next Generation of Kenyan Runners

96

Jeffrey McEachern on Good Vibes and Six Stars, and All Things United Airlines NYC Half

97

Tokyo Marathon Talk with NYRR Board Chair Nnenna Lynch

98

Harry Chandler on Running, Retail, and Representation

99

Fred Lebow's Legacy: Mary Wittenberg & Ted Metellus on the TCS New York City Marathon

100

Ultra Runner and Entrepreneur Randi Zuckerberg On Blazing New Trails