All Episodes

Ep 34 | (E)mbrace Change

Ep 33 | Bouncing Back

Ep 32 | (E)mbrace Adjustments

Ep 31 | (D)eliberately Evaluate Progress

Ep 30 | (C)onsistently Take Action

Ep 29 | (B)uilding Better Plans

Ep 28 | (A)im for Specific Goals: "Why" It Matters

Ep 27 | The Habit Loop: The ABC's of Building Healthy Habits

Ep 26 | Make your scars visible, or at least don't hide them

Ep 25 | Don't Stay Stuck On Yesterday

Tape 54 | Star Signs and Astrology

Tape 51 | Donda Special Part 1

Tape 50 | Does Pretty Privilege Exist?

Tape 49 | 2000s Nostalgia

Tape 48 | Growing Up In The Early 2000s

Tape 46 | Is the bar too low for men?

Tape 45 | Can Women Be Sexist?

Tape 44 | I Have A Stalker...

Tape 43 | How do your talking stages end?

Tape 42 | Love Island South Africa

Tape 41 | When should you get married?

Tape 40 | Bae-cation In Cape Town

Tape 39 | Long-Distance Relationships

Tape 38 | Valentine's Is Coming

Tape 37 | Staying Friends with your Ex

Tape 36 | Christmas Special: 2020 Naughty List

Tape 35 | I Fought A Bouncer

Tape 34 | The Friendzone

Tape 33 | Should He Be Cancelled?

Tape 32 | Dating Your Friend's Ex

Tape 31 | Best 90's and 2000's RnB/Soul

Tape 30 | The Worst Date.. Ever

Tape 29 | Relationship Advice from the Love Dr

Tape 28 | Let Me Explain

Tape 27 | What's your type, Bro?

Tape 26 | Beyonce Is Overrated

Tape 25 | Most Embarrassing Moments

Tape 24 | Street Justice

Tape 23 | My Secret Admirer

Tape 22 | I Got A Girfriend

Tape 21 | What’s her name? (Asking for a “friend”)

Tape 20 | What’s The Most Romantic Thing You’ve Ever Done?

Tape 19 | I Discovered Afrikaans Music

Tape 18 | We found love on Tinder

Tape 17 | Risked It All For Chicken Licken

Tape 16 | Quarantine and Chill ft. The Lefa Life Week

Tape 15 | I Finally Moved Out

Tape 14 | Valentine’s Day Special

Ep. 24 | Caught In The Moment

Ep. 23 | Setting Standards

Ep. 22 | Take A Knee

Tape 13 | I Cheated On My Barber

Ep. 21 | Keep The Same Energy

Ep. 20 | I’m sorry

Ep. 19 | Flip The Script

Ep. 18 | How Often Do You Procrastinate?

Ep. 17 | Forex For Dummies

Ep. 16 | How much can I take?

Ep. 15 | Not Worthy...

Ep. 14 | Half-Naked at the Gym

Ep. 13 | Mask Off

Ep. 12 | How do I remain disciplined?

Ep. 11 | At All Costs

Trailer | Seven’s Playbook

Tape 12 | The Strangest Moments

Tape 11 | He Set The Alarm Off

Tape 10 | Road Trip

Tape 09 | Locked In The Toilet

Tape 08 | It hurts thinking about it...

Tape 07 | Cleaning Toilets

Tape 06 | Bust Down, Frankiana

Tape 05 | High School Musical

Tape 04 | She Cheated On Me

Tape 03 | A Series Of Unfortunate L's : Jungle Fever

Tape 02 | A Series Of Unfortunate L's : Burglary Gone Wrong

Tape 01 | A Series Of Unfortunate L's : The Stomach Ache

Trailer | The Midnight Mixtape

Ep. 10 | Hola, Senorita

Ep. 09 | Lost In Los Angeles

Ep. 08 | I'm Upset

Ep. 07 | Love, Joey

Ep. 06 | "You're Not My Type..." Part I

Ep. 05 | God's Plan

Ep. 04 | Shoot Your Shot...

Ep. 03 | You Look Like A Snack

Ep. 02 | Where do I start...

Ep. 01 | Inside SevenFold: 21 Questions