All Episodes

Stop Abandoning Yourself for “Exciting” Love

You'll Never Lose Yourself in a Relationship Again

If You’ve Been Avoiding Social Settings, Watch This

everything is shifting

When You Fear Your Potential

Stop Self Sabotaging to Stay “Safe”

You’re Not Too Much, They’re Just Too Numb

i hate this feeling

Individualism Is Killing Us

You’re Safe to Stop Being a Good Girl / Boy

The Life You Wanted Was Never Yours

You Can Stop Being a Good Girl Now

When You’re Tired of Being Everyone’s Favorite Temporary Person

watch out for this type of "friend"

When You Can’t Be Yourself Around People

When You’re Everyone’s Favorite Temporary Person

(Q&A) The Job Market | College | Get to know me

Stop Carrying Your Family's Pain

life feels like a bad practical joke

stop chasing acceptance & detach

The Secret Ways of Manifesting

Cartoons That Taught What School Didn’t

The Internet Feels Dead. But It’s Not

What It's Like to Love After Heartbreak

A Culture Obsessed With Death

Stop People-Pleasing & Be the Villain

Dissociating Because Awareness Sucks

Be Okay with Doing It Alone

Being a Lover Girl Who Yearns in a Numb World

How I Survived My Early 20’s Without Family Help

I Stopped Relying on Smoking to Feel

Silence Your Fear of Women

I’m Not Nice Anymore — I’m Magnetic

Being Seen Online Shouldn’t Be Humiliating

Dont Ignore Your Anger to Keep the Peace

Stop Carrying Who You Had to Be to Survive

Stop Trying to Fit Their View of WomanHood

Don’t Let a Lack of Validation Define Your Worth

Letting Go of the Need to Control

The Pain of Intimacy as an Anxious Avoidant

Stop Trying to Fit into Spaces Not Made for You

Stop Trying to Earn the Love Your Parents Couldn’t Give

Allow Yourself to Be Seen Despite the Cringe

Stop Waiting on Toxic People to See You

Growing a YouTube Channel as a Multi Interest Full Time Student and Employee

Manifesting Becomes so Simple When You Learn This About God

The Irony of Letting Go as an Anxious Avoidant

My Unpopular Thoughts on Kai's Mafiathon 2

Stop Abandoning Yourself for Things That Don't Bring You Life

You don't have to burnout to make progress

Being seen even tho you feel cringe and odd

Diaries of a Chronic People Pleaser

Dreams Lost to Depression

Getting Lost in Toxic Empathy & Spirituality

The Dramatic Friend

was ma right about that damn phone

Spicy Seafood Mukbang + Q&A In New Apartment

My first apartment & feeling lonely ...

Rejection from a dark skins pov

Being your own safe space (ask shae)

Craft w me while I rant about regulating emotions and emotional intelligence

being queer and coming out of the closet

how Shrek teaches us to be seen

dissociating to avoid the life you want

the people pleaser to avoidant cycle

Confidence is a habit of self love

feeling insecure and holding space for the other

Get out of your way and stand by your side