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She Knows, 203 episodes. Page 2 of 3.

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Title
101

gain control over your insecurities or they will control you !

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102

Emotional strategy

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103

Should I give my jail bird a 2nd chance ? ( H.E.R NOTES )

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104

I want a ALPHA ! ( big fish vs little fish )

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105

My self love day .
106

LA trip ( day three ) THE LIGHT SHOW

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107

Dating a insecure man

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108

How to live a lavish life without lavish money .

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109

LA trip ! ( Day One)

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110

Never tolerate disrespect ( Da Baby calls Dani Leigh a side chick )

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111

Don't be a placeholder ( H.E.RS NOTES )

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112

Play stupid games win stupid prizes . ( the accountability game )

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113

Is he keeping our marriage a secret ? ( H.E.RS notes )

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114

The art of dating up ( we don't fuck down we fuck up ! )

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115

Ms Lonely

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116

Is sex clouding you judgement ? sex mate or soul mate ?

117

High fashion

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118

How to step into your worthiness . ( The power of receiving )

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119

I CHOOSE ME ! ( A new chapter De'erra Taylor )

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120

Lets talk HATERS ( Lizzo breaks down )

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121

Freestyling 101 ( self love and dating advice )

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122

I make more money than my man. Should I tell him ? ( H.E.R.S NOTES )

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123

Waiting til marriage ( H.E.R.S NOTES )

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124

Dear young lady , Your now is not your forever .

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125

Leveled up women have no friends.

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126

How to make him crave you pt 3 ( Seductive Creativity )

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127

How to make him crave you pt 2 ( The Natural )

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128

How to make him crave you pt 1 ( Cheerleader )

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129

"Represent yourself with pride " - Mo'nique

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130

Ms brownstone's give away ! ( one year anniversary )

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131

There is no respect for the girl code. ( Porsha Williams takes Falynn Guobadia husband )

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132

Which wife are you ?

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133

Act spoiled become spoil !

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134

My past doesn't define me . ( Hoe phase )

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135

they will call you a gold digger . so OWN IT !

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136

Drunken Monks ( H.E.R.S NOTES )
137

50/50 WHAT !? ( role reversal )
138

Let him cheat in peace .
139

"Cheating respectfully" - Mehgan James

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140

Is toxic relationships the new norm ? ( Quavo and Saweetie altercation )

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141

Walk it like you talk it !

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142

Pressure vs Thirst

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143

Tap that ass then leave ( saweetie's hypergamous mindset)

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144

IMA BIG DEAL !

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145

What happens when you marry down. ( Wendy Williams " What a mess ")

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146

you're only 19 ! Live life and have fun .

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147

you are NOT the victim . ( People only do what you allow )

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148

Whats new Ms Brownstone ?
149

He don't want you sis !

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150

Ms New York ( the pick me queen )

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151

"And you say he's just a friend "

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152

Carmen Brown ( Queen of seduction )
153

Don't fight for his attention

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154

Dam, I miss you ! ( H.E.R.S Notes)

155

Watch the company you keep. ( they showed you who they are )
156

Love yourself enough to change what you don't like .

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157

It felt good sis ! ( the power of masculine energy )

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158

Manifestation 101 ( MB edition )

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159

he is NOT the prize YOU ARE !

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160

You must run with dust before you treasure a king .

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161

Leona Helmsley gave us the blue print. (Hypergamy cheat sheet)

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162

Play on his masculinity

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163

Stability ( Dating with a purpose )

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164

Milk him ! ( Lil baby got caught cheating AGAIN )

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165

Use music to help you on your feminine journey.

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166

If he can't wait then BYE BYE !!

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167

Marilyn Monroe gave us the blue print. ( Feminine cheat sheet )

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168

Are you making room for what you want ?

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169

" Love me good and lie to me" - Queen Naija

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170

You're beefing with yourself sis... ( H.E.R.S NOTES)

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171

the ike turner syndrome

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172

Don't settle for less, just because its there.

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173

how did your childhood effect your love life ?

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174

No relationship is perfect ! ( Ken caught cheating #DK4L)

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175

When they no longer have access to you. ( H.E.R.'S notes)

176

H.E.R.'S Notes ( Hearing Everyday Real Shit )
177

Interracial dating ( Keke Palmer is dating a white man )
178

Create an alter ego. ( Boost your self-esteem)

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179

Losing friends on the road to success.

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180

Lets talk dust bunny friends ( Not everyone is ready to level up )

181

Dear EX lover ; My heart doesn't have a revolving door.

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182

Having standards & not taken no sh*t ! ( what is this podcast about ?)
183

Effort = Sex ( Stop giving yourself to those who don't deserve you )

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184

Toxic d*ck = Distraction ( How dating the wrong person can really mess you up )

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185

What's wrong with being submissive ? Jeannie Mai speaks !

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186

He is suppose to pursue you ( hunter vs huntress)
187

The power of the waP ! ( DONT give it up so easy)

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188

How to stand out in a room full of women. ( CONFIDENCE is key )

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189

Make them respect you ( controlled aggression)

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190

Bless him with your gift of absence . ( know when to walk away ) Cardi B flies for divorce .

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191

Have a date with a stranger ? Here is what you should do. ( Khalil wheeler- weaver)

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192

self love vacation ( take time for yourself)
193

Stop dating bad boys ( DOMESTIC VIOLENCE IS REAL !) Tory lanes shot Megan thee stallion
194

Netflix and chill is not a date. HERES WHY

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195

In the shoes of a side chick. ( Her side of the story)

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196

Entanglement ( Side chick edition )

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197

He dumped me ( how to deal with a break up)

198

Make him Chase you pt 2 ( relationship edition)

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199

"He can't have a 9 to 5" - B Simone ( Don't lower your standards)

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200

Have a roster ( Date multiple people)