Should I Delete That? cover art

All Episodes

Should I Delete That? — 399 episodes

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1

OUR BEST BITS - PART THREE: Our mums, Laura Bates, Lily Phillips and more…

2

OUR BEST BITS - PART TWO: Just Us

3

OUR BEST BITS - PART ONE: Jameela Jamil, Jacqueline Hurst, our husbands and more…

4

The end of Should I Delete That

5

How sex on screen really works - with the intimacy coordinator behind Normal People, Sex Education and I May Destroy You

6

Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things

7

“We take the bins out naked” - with naturist Helen Berriman

8

Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate

9

Jameela Jamil on "The Ozempic Olympics", being unapologetically outspoken and unafraid to be disliked

10

Just Us: Em in parliament, the stiff hug and 7 million downloads!

11

Emma Barnett will not be underestimated

12

Just Us: Dave got arrested, a spiritual awakening and the £300 journal

13

Is this a friendship break up? with Michelle Elman

14

Just Us: Squeeze the period, backhanded compliments and an existential spiral

15

We went to therapy for our friendship

16

Just Us: Embarrassing allergies, penis pavlova and an IVF update

17

“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign

18

Just Us: The brilliance of Lily Allen, Nelly Furtado’s retirement and Al’s melancholy playlist

19

It's not just about dads - paternity leave is political

20

Just Us: Our intense friendship, momentary spirals and why we’ll get arrested…

21

Are you really ‘fine’? Estelle Bingham on healing your inner child

22

Just Us: Taylor Swift, Victoria Beckham and the suffering of being a woman

23

Comedy, autism, and the power of being different... with George Lewis

24

Just Us: Unsolicited parenting opinions, frightening US politics and cautionary hooliganism

25

“I brace myself for sexism, misogyny and racism” - Eni Aluko on being a female football pundit

26

Just Us: Accidental nudity, Emma Watson and the cult of matcha

27

One false allegation destroyed my career... with Jess Thorpe

28

Just Us: WhatsApp overwhelm, kids on planes and bringing more joy into our lives…

29

How to get over a breakup… with Toni Tone

30

Just Us: Inappropriate estate agents, cycling and the ultimate mug competition

31

“When I lost my hair, I lost my identity” - England Rugby player Heather Fisher on overcoming alopecia and a life changing injury

32

Just Us: The rise of Reform and GLP-1s - our honest thoughts

33

Dopamine, phone addictions and how our brains work - with neuroscientist TJ Power

34

Just Us: Are we sorry for platforming Lily Phillips?

35

OnlyFans star Lily Phillips: 'There’s only so many men you can f*** in a day'

36

Just Us: The stag do dildo, deadly animals and why we should be honest about motherhood…

37

What 90s TV did to my body image… Katy Hill on her experience as a Blue Peter presenter

38

Just Us: “How I lost 10 pounds” - is toxic diet culture back for good?

39

Boomers vs Millennials vs Gen Z? Ann Russell proves we’re not so different

40

Just Us: Free will, mole mapping and the drawer full of teeth

41

Ozempic, egg freezing and the fertility timeline: your questions answered

42

Just Us: The Skims face wrap, impossible beauty standards and perimenopause

43

I bought sperm on the internet - now I’m finally a mum … with Liv Thorne

44

Just Us: Wedding regrets, vanity and social media validation

45

Rugby made me love my body… with Wales International Rugby Union player Gwen Crabb

46

Just Us: The euphoria of women’s football and Al’s slip ’n slide nightmare

47

Sex, orgasms and libido: your questions answered by a sexologist

48

Just Us: Wedding weight loss pressure and the parent-childfree ’divide’

49

Daisy from Below Deck: “I don’t chase airtime - but some cast members do”

50

Just Us: Rage bait bots, heatwave influencing and the ham sandwich incident

51

“I’m constantly compared to Rio’s first wife”… Kate Ferdinand on building a blended family

52

Just Us: “Shocking” news, Tattle Life and AI brainrot

53

Britain’s Oldest Dominatrix: “It’s far more than whips and chains…”

54

Just Us: Sabrina Carpenter’s controversial album cover, IQ tests and an overshare…

55

“Why I’m no longer BodyPosiPanda” with Megan Jayne Crabbe

56

Just Us: The rise of SkinnyTok and a *very* embarrassing story

57

Fame, power and the women seeking justice: inside the trials of Diddy, Brand, Depp vs Heard and Lively vs Baldoni…. with The Crime Analyst

58

Just Us: Em lost her job, Bonnie Blue’s petting zoo and plastic surgery normalisation

59

"I was 15 when my naked picture was leaked"... with Jess Davies

60

Just Us: Break up practicalities, Krispy Kreme conspiracies and Daddy Pig’s weaponised incompetence

61

Periods, pain and being ignored: Naga Munchetty on the women’s health crisis

62

Just Us: We have a HUGE announcement…

63

Rethinking farming: mental health, loneliness, and breaking boundaries… with Clarkson's Farm's Harriet

64

Just Us: Running with boobs, protecting Blue Ivy and the indignity of diarrhoea

65

‘Woman killed’ - but by who? Dismantling the media spin on male violence

66

Just Us: Cannes nudity ban, hair loss and a drainoscopy

67

Cyber brothels, AI girlfriends and misogynistic algorithms: Laura Bates on the new age of sexism

68

Just Us: Are we all arguing with our partners?

69

“I got trapped in an underwater cave” - the life of a cave diver

70

Just Us: Al’s deepfake, Russell Brand and reading your comments

71

‘I shut down Stansted Airport with my psychotic episode’ - destigmatising bipolar disorder with Rosie Viva

72

Just Us: Girl boss feminism, billionaire vanity projects and a postpartum identity crisis

73

When IVF doesn’t work out... with Anna Hart

74

Just Us: White Lotus, information overload and a bad wax

75

Did weight gain change my relationship? with Tally Rye

76

Just Us: This should stay private

77

Convicted drug-dealer to award-winning artist: Kevin Devonport

78

Just Us: Chappell Roan on motherhood, Remi Bader’s weight loss surgery and why we need to stop policing women’s opinions

79

Gender surgery saves lives… with Mr James Bellringer

80

Just Us: We need to talk about Adolescence...

81

Money = power: why financial freedom is a feminist issue

82

Just Us: I like it dense and wet

83

"Stand-up comedy is a drug" ... with Russell Kane

84

Just Us: Do you want to see my bum?

85

Em’s back! A catch up about life with Xanthe

86

It's feedback time... *brace position*

87

Influencers on Ozempic: Sasha Pallari’s experience on Mounjaro

88

"I made the wrong choices": Alice Liveing and the 'wellness' lie

89

What if we stopped hating our bodies?

90

Ozempic: miracle or myth? ... with Dr Giles Yeo

91

Ozempic: the truth behind the weight loss revolution

92

Growing up in a world that hates your body… with Stephanie Yeboah

93

What happened to body positivity?

94

Busting diet myths with Dr Joshua Wolrich

95

Kale, Keto and a fear of carbs: unlearning wellness myths

96

The "Wellness" Rebrand

97

I made Supersize vs Superskinny - this is why…

98

Fat suits, food tubes and public shaming: how TV shaped our body image

99

Behind the ‘Circle of Shame’: I worked at Heat magazine in the 00s

100

‘A celebrity in a bikini? Gold’: the toxic tabloids of the 00s

101

It’s Almond Dads too… with Molly Forbes

102

What is an Almond Mom?

103

How to feel better about our bodies... with Professor Phillippa Diedrichs

104

The Shocking History of Diet Culture

105

Is It Just Me: 2024’s best bits!

106

Chessie King, Michelle Elman, Lorna Luxe and more… 2024’s Best Bits!

107

2024 Round Up! (Part Two)

108

2024 Round Up! (Part One)

109

Is It Just Me: He thinks you're in a thruple!

110

Alex’s IVF Journey

111

Is It Just Me: Exposing your cartoon crushes

112

‘I did wrong and I’m sorry’: Love Island star Faye Winter

113

Is It Just Me: You literally can’t do it all

114

A sober-curious Christmas - with Millie Gooch

115

Is It Just Me: 1 out of every 5 people fancy Shrek

116

I was diagnosed with HIV at 21... with Ellie Harrison

117

Is It Just Me: Ariana and Cynthia - leave their bodies out of it!

118

Escaping child marriage… with Payzee Mahmod

119

Is It Just Me: I fancy Danny Dyer now

120

I’m a Just Stop Oil activist - for my children’s future

121

Is It Just Me: Maybe it was a naked sauna?

122

Mythbusting with a midwife ... with Mamadinya!

123

Is It Just Me: Daisy's Live Exit Interview

124

I clean hoarder houses for a living

125

Is It Just Me: Reflecting on the week’s internet noise

126

They wrote me off - then I won gold… with Dame Kelly Holmes

127

Is It Just Me: The reality of influencer events

128

The only person that was going to find my cancer was me... with The Titty Gritty

129

Is It Just Me: Would you try rejection therapy?

130

The DM that ended my engagement… with Michelle Elman

131

Is It Just Me: We’ve been stood up!

132

Pulling yourself out of a negative spiral… with Jacqueline Hurst

133

Is It Just Me: Can you disagree on politics and still be friends?

134

Life as a Woman in the British Army

135

Is It Just Me: My bumhole's not my business

136

The Magic of Marian Keyes

137

Is It Just Me: It can't be THAT hard to be a criminal

138

Life as a Female Racing Driver with Abbi Pulling

139

Is It Just Me: Taylor Swift vs Queen Elizabeth II

140

How Not to be a Supermodel with Ruth Crilly

141

Is It Just Me: Is being a millenial uncool?

142

Is Screen Time the Enemy? with Dr Elaine Kasket

143

Why is Blake Lively being cancelled?

144

Why is the World so Tough on Mothers?

145

Is It Just Me: Tummy rubbin' and colon strugglin'

146

I’m More Than ‘Plus-Size’: Callie Thorpe

147

Is It Just Me: Gooch scooch

148

Life as a Stripper

149

Is It Just Me: Double standards at the Olympics

150

The Mixed Race Experience with Nicole Ocran and Emma Slade Edmondson

151

Is It Just Me: Fuzzy muffs and fart muffles

152

Em's Pregnancy (!!), Hyperemesis and the Awkward to End All Awkwards

153

Is It Just Me: Why isn't my friend liking my posts?

154

Lorna Luxe on marriage, eating disorder recovery & life on Instagram

155

Is It Just Me: Am I supposed to be a natural girly?

156

The Right to Lose Weight with Billie Bhatia

157

Is It Just Me: In another life I'm a political commentator

158

Casting Bridgerton with Kelly Valentine Hendry

159

Is It Just Me: I remember when I lost my mind...

160

Model and amputee Sian Lord on resilience, forgiveness and recovery

161

Three Peaks World Record

162

Is It Just Me: Swifties & Mammograms

163

Ask Us Anything! The Big Fat & Awkward Q&A

164

Is It Just Me: Hypnotisation for Organisation

165

Chessie King: I Chose to Save My Marriage

166

Is It Just Me: Final Destination

167

Life as a Surrogate

168

Is It Just Me: Bum fun air mattress

169

Al's Mum on Postnatal Depression, Breastfeeding Struggles & Life with the Lights

170

Is It Just Me: Am I too sensitive?

171

Get Divorced, Be Happy with Helen Thorn

172

Is It Just Me: WE TAKE IT ALL BACK!!

173

Man vs. Bear: Is Misogyny Worse Than Ever?

174

Ozempic and the Met Gala

175

Reclaiming Slut with Beth Ashley

176

Have We Got the Right to Lose Weight?

177

Why Do We Want to Be Beautiful? with Ellen Atlanta

178

Did Em mention that she ran London Marathon….

179

A real-life Magic Mike: Jake Brewer

180

Is It Just Me: Loo fresh disc

181

Bryony Gordon on being a Mad Woman

182

Why is Everyone Laughing at Jojo Siwa?

183

Jacq's Back for ANOTHER Live Therapy Session!

184

Is It Just Me: I wanna lick the wall

185

Send Nudes with Sophie Tea

186

Is It Just Me: Pudding rice

187

Back Together with Big News!

188

Elbows Out, Take Up Space with Nadiya Hussain

189

Is It Just Me: Cake gives me the willies

190

Hurt to Healing with Pandora Morris

191

Is It Just Me: Millennial vs Gen Z

192

Supermodel: Jodie Kidd

193

Is It Just Me: Puppies and pickles

194

Everyday Racism

195

Is It Just Me: Pamplemousse

196

Surviving Playboy with Crystal Hefner

197

Is It Just Me: The Mannersphere

198

The Science of Finding Love

199

Is It Just Me: Put your bum away

200

Period Power with Maisie Hill

201

Is It Just Me: "Grating your fingings"

202

The Story of The One Armed Wonder

203

Is It Just Me: Intrusive thoughts

204

Building Yourself Back Up with Kaz Crossley

205

Is It Just Me: Holophobia

206

Crisis: Lessons from a Hostage Negotiator

207

Is It Just Me: Intimate things that shouldn't be intimate

208

Sober Awkward

209

Is It Just Me: Is this a personal attack?

210

2023 Round Up!

211

Is It Just Me: The Christmas Gooch

212

The Best of 2023!

213

Is It Just Me: Mr & Mrs with girl Dave and boy Alex

214

The Husbands of SIDT Q&A

215

Is It Just Me: No plates!

216

TMI with Laura Henshaw

217

Is It Just Me: I'd rather be an ape

218

Leanne Pero on Creating the Community She Needed

219

Is It Just Me: The Feral and The Beautiful

220

Talking Taboo with Ruby Rare

221

Is It Just Me: Where are they all

222

The Prison Doctor: meet Amanda Brown

223

Is It Just Me: The wheels on the boat

224

Addiction: Opening Up the Conversation

225

Is It Just Me: Breastfeeding in the main hall

226

My big boobs with Jackie Adedeji

227

Is It Just Me: My wife is down!

228

Demystifying Fertility with Emma the Embryologist

229

Is It Just Me: Canine conundrum

230

"I went on 28 dates in 28 days!"

231

Is It Just Me: Whale fart bubbles

232

Your Skincare Questions Answered with Dr Alexis Granite

233

Is It Just Me: The opposite of whelmed is crossfit

234

Milly Pickles: World Record Holder

235

Is It Just Me: Just suck it up!

236

Including The Curve with Felicity Hayward

237

Is It Just Me: Consent, wokeness and Russell Brand

238

Why don't I have anything to wear? with Andrea Cheong

239

Is It Just Me: Finn Germy

240

Em's Mum: 10-time Ironman and Queen of Having a Go

241

Is It Just Me: Catching deer is a lot of drama

242

Al's having a baby!

243

Is It Just Me: I'm going home to Take That

244

Why criticism doesn't exist with Jacqueline Hurst

245

Is It Just Me: Betty ≠ Julie's children

246

The evolution of Vicky Pattison

247

Is It Just Me: Suntanned raisin

248

Being a good person with Alice Liveing

249

Is It Just Me: You can do it on my iPad 💩

250

The Infertile Midwife

251

Is It Just Me: Hetero chocolates

252

Nudity, masturbation and dancing with Imogen Ivy

253

Is It Just Me: Just don't get a spray tan

254

Stalking: How romantic comedies have deceived us

255

Is It Just Me: Strap down your plums

256

Sex work, kinks and fetishes with Reed Amber

257

Is It Just Me: TWENNYNINE!

258

Sentimental Garbage with Caroline O'Donoghue

259

Is It Just Me: Are we all dieting our personalities?

260

The truth behind Married at First Sight

261

Is It Just Me: Picklewinkers

262

We need to talk about the housing crisis with Kwajo

263

Is It Just Me: Do lemons cure anxiety?

264

Q&A with The Sex Doctor

265

Is It Just Me: I'm gonna get a big Thai

266

Life after cancer with Georgie Swallow

267

Is It Just Me: Laughed at a funeral

268

90210 and beyond with Shenae Grimes-Beech

269

Is It Just Me: RIP to the girlboss?

270

The price women pay to be good

271

Is It Just Me LIVE: Lazy eyed boobs

272

Charlie Craggs: ‘Trans rights and women’s rights can co-exist’

273

Is It Just Me: The plight of the plumber

274

Is this normal? with Gynae Geek Dr Anita Mitra

275

Is It Just Me: Faked it til I maked it

276

What is a Saturn return? with Caggie Dunlop

277

Is It Just Me: Do it with gousto

278

'I didn't know I was pregnant until I gave birth'

279

Is It Just Me: I'm going straight for the breast

280

Mama's Still Got It

281

Is It Just Me: The British's

282

Blame it on the Moon: Understanding Astrology

283

Is It Just Me: Mystical wolves and lizards

284

Dropping filters and cultivating confidence with Sasha Pallari

285

Is It Just Me: The whole of the moon

286

Healing things we're ashamed of with Megan Rose Lane

287

Is It Just Me: No worries if not x

288

Mental health, body image and lots of lols with Austyn Farrell

289

Is It Just Me: Sitting on a wall eating an egg sandwich x

290

'It's my body, why do you care?' with Tess Holliday

291

Is It Just Me: Knowledge is power

292

Alasdair Gill: How My Late Dad Saved Me From Addiction

293

Teaching with Ms Whiston - BONUS EPISODE

294

Is It Just Me: Two girls on a sofa

295

Life with alopecia- “I was 13 when I started losing my hair”

296

Is It Just Me: Bread leather

297

Em’s back! And we’ve added one more to our gang…

298

Is It Just Me: Unpopular opinions

299

Is it my hormones? with Dr Sohere Roked

300

Is It Just Me: It's in the game

301

Lucy Davis on making peace with her body and toxic media

302

Is It Just Me: It's not right, but it's okay

303

"My name is Sarah, I don't want to die"

304

Is It Just Me: etc.

305

The Best of Should I Delete That?!

306

Is It Just Me: Less bitter more glitter!

307

"If I go home, I'll be arrested" with Iranian feminist Samaneh Savadi

308

Is It Just Me: The shower fork

309

Revenge against revenge porn with Georgia Harrison

310

Is It Just Me: Hot takes

311

"White bread isn't evil" with dietitian Aleeza Rosenberg

312

Is It Just Me: Why is my penis throbbing?

313

There's a traitor in our midst...

314

Is It Just Me: Mandatory training at the zoo

315

Self-acceptance with The Birds Papaya

316

Is It Just Me: Church stilettos

317

2022 Round up!

318

Is It Just Me: Our first LIVE show! Part 2

319

Spotlight on Ukraine this Christmas

320

Is It Just Me: Our first LIVE show! Part 1

321

Overthinking with Hayley Morris

322

Is It Just Me: Depressing disgusting and confusing

323

More than a mother's rage with Mother Pukka

324

Is It Just Me: Cannibalex

325

Money money money with Makala Green

326

Is It Just Me: The Anxiety Aunts

327

Andrew Le Page on Love Island or whatever...

328

Is It Just Me: "Dick Van Dyke would do it"

329

Healing is a forever love with Alex Elle

330

Is It Just Me: The fate debate

331

Living after a life changing injury with Ed Jackson

332

Is It Just Me: Brosnan VS Carell

333

Stop just "shoving it in" with sexpert Oloni

334

Is It Just Me: Catcalling clap-backs and hairy buttcracks

335

Women gamble too — and we need to talk about it

336

Is It Just Me: Finger guns and migratory geese

337

What to do when you’re left at the altar?!

338

Is It Just Me: "There's your breakfast"

339

Are we all guilty feminists? With Deborah Frances-White

340

Is It Just Me: The night meal

341

Magic, mind reading and hypnosis with Joel M

342

Is It Just Me: Toolbox surprise

343

A big hug of an episode with Jules Von Hep

344

Is It Just Me: Chewing gum and curly twirlies

345

Everyone's Invited with Soma Sara

346

Is It Just Me: Skellingtons and queefing

347

Bake Off and body acceptance with Laura Adlington

348

Is It Just Me: Bleached brows at the kids table

349

Get ok with getting old with Nadine Baggott

350

Is It Just Me: Marriage and pink flamingos

351

Being body-shamed on America's Next Top Model

352

Is It Just Me: Fireworks and toesies

353

Ask Us Anything - plus some BIG news...

354

Is It Just Me: "Perhaps... answer differently"

355

My mum put me on a diet at age 8 - and wrote about it in Vogue

356

Is It Just Me: Golden shorts and sunburnt penguins

357

Breathe In Breathe Out with Stuart Sandeman

358

Is It Just Me: Casual sexism and roasted veg

359

Sex parties & squirting with the Come Curious girls

360

Is It Just Me: Broad beans and OnlyFans

361

Jamie and Shaaba: A beautiful trans love story

362

Is It Just Me: Kilt tickles and puppy blues

363

Can I have plastic surgery AND be a feminist? with Sophie Milner

364

Is It Just Me: Black tie and bisexuality

365

Jac is Back: let other people be wrong about you

366

Is It Just Me: Slow, steady and sexible

367

Gemma Styles: it’s not a bandwagon it’s a party bus

368

Is It Just Me: Hen dos and feet (sorry)

369

Frankie Bridge on living with depression and anxiety

370

Is It Just Me: Bellybuttons and gratitude journals

371

Shaughna Phillips: from lipoedema to Love Island

372

Is It Just Me: Kinks and what-about-isms

373

"I immediately thought my life is over" - Patsy Stevenson

374

You Are Not a Before Picture with Alex Light!

375

International superstar Harry Trevaldwyn

376

Is It Just Me: Diet culture and selective hearing

377

Tackling the taboo: time to talk gynae cancers

378

HUGE ANNOUNCEMENT! We can't delete it now!

379

Alex on Go Love Yourself

380

Men Who Hate Women with Laura Bates

381

Loving and losing Azaylia

382

Deliberate Live Therapy Session

383

Love Island, cabaret and taking risks with Amber Davies

384

"I don't wanna spend my life being relatable" with Soph Butler

385

Feeling Myself with Natalie Lee

386

Trolls, forums and being an influencer with Nelly London

387

Sarah Jayne Dunn: OnlyFans and taking back autonomy

388

No such thing as normal with Bryony Gordon

389

LIVE with Candice Brathwaite!

390

Domestic Abuse: International Women's Day with Refuge

391

Debunking Diet Myths with Dr. Joshua Wolrich

392

When Grief Equals Love

393

Pink Flags with LalalaLetMeExplain

394

The Girl Who Climbed Everest

395

Honeymoon Special with Dave & Alex

396

Jameela Jamil on being a feminist in progress

397

Holly Hagan on being body shamed and selling weight-loss teas

398

Accidental Live Therapy Session

399

2021 Round Up!