Shrink Me? I am just waking up cover art

All Episodes

Shrink Me? I am just waking up — 38 episodes

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Title
1

Chemistry Is Not Safety: Why the Wrong Person Feels So Right

2

PTSD-Trauma: From Victim to Survivor

3

Betrayal’s Launchpad- The Moment You Rise Without Knowing You Could

4

The X-Paradox: When Someone You Love Becomes Unrecognizable

5

This Isn’t Anger- the Hidden Fragility Behind Narcissistic Rage

6

That Algorithm Pull..? The Secret Fear Every Creator Feels When the Avatar Outpaces Us

7

When Meaning Cracks: Betrayal, The Moment the World Stops Making Sense

8

The Law of Educated Guesses: Why We Misread People ...And Why It Feels So Real

9

Growing Back Into Your Size: Shame, Roles, and Returning to Yourself

10

The First Betrayal Happens Inside Us: Why We Miss the Signs Before Everything Breaks

11

That 3:17 A.M. Wake Up Call?: Your Brain Unfiltered

12

When Belonging Breaks: The Crack in the Mirror of Shame

13

Botox, Depression, and Mirrors: Finding Your True North

14

Stop Calling It Freedom: The Hidden Difference Between Independence and Autonomy

15

Out of Sync: The Tempo Clash That Shapes Love, Money, and Success

16

The Difference Between Patience and Tolerance (...and Why It Matters)

17

Don’t Stay in the Freakin’ Middle: Shame, Belonging, and the Space Between Us

18

What a Flat Tire Teaches Us About  how we live, love, and defend against reality

19

Defensive Choreography: Why We Hide Behind Rules, Doubt, and Demands

20

Grieving Beyond Goodbye: Navigating Love, Loss, and What Comes After

21

The Freakin’ Middle: Where Goals Go to Die

22

Your Body Keeps the Score. So What Age Does It Say You Are?

23

Self-Betrayal: The First Cut Before the Breakup, Burnout, or Betrayal

24

Love After All: Life After the Nuclear Family Program (Shame, Scripts, and Autonomy)

25

When Kindness Feels Like a Threat (...and How to Stop Sabotaging Connection)

26

Cut the Cord: What Alan Eustace’s 135,000-Foot Jump Reveals About Betrayal and Autonomy

27

Why Psychoanalysts Gather More Info Than Attorneys? (...Or Why You Tell Us More Than You Realize)

28

When You Reach Autonomy, You Get It: You’re Always a Winner

29

You're Not Lazy. You're Looping: Why You Keep Repeating Sh*t You Hate and How to Break Free

30

This Is Why Your Fights Feel So Personal (Even When They're Not About You)

31

One Thing You Can Do to Feel Confident: Stop Performing and Start Aligning

32

Compost, shame and the voice you lost - Belonging without shrinking yourself

33

Self-betrayal? We all do it.. Put Your Line in the Water

34

Anger Is Not Your Enemy: It’s Your Power

35

Why FFreud? ...The Story Behind the Title

36

Power Move? Forgiveness Is Reclaiming Your Energy

37

The family trait you didn't know owned you

38

Welcome to Fuck Freud with Dr. Lia Roth - Trailer