All Episodes

Ep. 12: Why Your Blood Sugars Are Still High Even Though You're Eating "Healthy"

Ep. 11: The Truth About "Reversing" Type 2 Diabetes

Ep. 10: Intuitive Eating & Diabetes: Can They Really Work Together? | With Katy Harvey, RD

Ep. 9: How I Went From a Weight Loss Dietitian to Diabetes Coach

Ep. 8: Client Spotlight: From Stuck, Frustrated, and Overwhelmed to Confident With Diabetes

Ep. 7: Why You're Raiding the Pantry at Night (And Why It's Not a Willpower Problem)

Ep. 6: GLP-1 Medications: The Truth Beyond the Hype

Ep. 5: Diet Soda Myths: Blood Sugar, Insulin & the Truth About Aspartame

Ep. 4: From Spikes to Stability: Strength Training for Better Glucose Control