All Episodes
Sleep Junkies — 55 episodes
Advertisers are coming for your dreams
A unified theory of dreaming?
Sleep Supplements: science or snake oil? - Part 2
Sleep Supplements: science or snake oil? - Part 1
Pregnancy and baby sleep - beyond the mom blogs
Documentary: Big Golf, science and the battle for Standard Time
Beyond sleep tracking - the future of sleep technology
Rethinking Sleep In Modern American Life
Cannabis and sleep: from prehistory to the 21st century
Robots, innovation and the sleep economy
AI, wearables and the future of sleep medicine
Do dreams have a social function? - A COVID-19 Special Report
Screen time and sleep - it's not just about the blue light
Sleep, immunity and coronavirus
Sleep, diet, obesity and weight gain: Part 2
Sleep, diet, obesity and weight gain - Part 1
The truth about melatonin
Exploding head syndrome
The science of sleep and music
Sleep and the teenage brain
Debunking the demons: sleep paralysis explained
The Sleep Charity
The social experience of narcolepsy
Taking the fear out of insomnia
A new science of sunlight
Putting sleep apnea 'out of business'
Exploring a sociology of sleep
Sleep research roundup September 2019 – Dr Jonathan Cedernaes
The Start School Later Movement
Redefining sleep training (hint: it's not all about Cry It Out)
Lucid dreaming: a science-based user's guide
Sleep, ethical behaviour and the workplace
Intensive Sleep Retraining - a genuine quick fix for insomnia?
ASMR: a sleep expert's perspective
Mindfulness, meditation and sleep
Why sleep is vital to your sports and fitness regime
How to optimize your sleep when you work night shifts
The Nocturnal Brain with Guy Leschziner
The great sleep tracking debate - Part 2
The great sleep tracking debate - Part 1
Yoga, meditation and integrative sleep therapies
The science of dreams and dreaming: a brief history
Behind the headlines: Sleep research roundup March 2019
Timeshifter - fighting jet lag with light
Natural medicine and sleep
Hacking light for optimal sleep and circadian biology
Solving sleep problems in school-age children
The impact of daylight saving time on sleep and circadian timing
What is CBT-I? Cognitive behavioural therapy for insomnia explained - 007
The art and science of the power nap
Sleep Research Roundup Dec 2018
5 mattress buying mistakes from the Beducator
Measuring the sleeping brain - EEG and the future of wearables
A video game to cure snoring? with Dr Brian Krohn
Busting sleep myths with Dr Neil Stanley