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All Episodes

Sleep With History — 197 episodes

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Title
1

Final episode: The Hundred Years' War

2

Formation of the UK National Health Service (1948)

3

Establishment of the Kushan Empire in Central Asia (1st century CE)

4

The Writing of the Tale of Genji (c. 1008)

5

Founding of the Roman Republic (509 BCE)

6

Signing of the Magna Carta (1215)

7

Profumo Affair (1963)

8

Greece joins the European Union (1981)

9

Nelson Mandela (1918-2013)

10

Opium Wars and the establishment of European spheres of influence in China (19th century)

11

The Hundred Years' War (1337-1453)

12

Founding of the City of Constantinople (330 CE)

13

Building of the Panama Canal (1904-1914)

14

Marco Polo and His Journeys to the East (1271-1295)

15

The Crusades: Conflict and Commerce in the Middle Ages (1095-1291)

16

The Rise of the Zulu Kingdom under Shaka Zulu (1816-1828)

17

The Industrial Revolution in Britain (1760-1840)

18

The Phoenicians: Pioneers of Trade and Navigation (1550-300 BCE)

19

The Edo Period: A Time of Peace and Cultural Flourishing in Japan (1603-1868)

20

The Rise of the Ottoman Empire (1299-1922)

21

The Space Race: USA and USSR's Battle Beyond Earth (1955-1975)

22

The Manhattan Project and the Development of the Atomic Bomb (1942-1945)

23

The Era of Prohibition in the United States (1920-1933)

24

The Amarna Period: Revolution and Artistry in Ancient Egypt (1353-1336 BCE)

25

Arrival of Europeans and the beginning of the Atlantic Slave Trade (15th century)

26

The Byzantine Empire becomes the dominant power in Greece (4th century CE)

27

People's Republic of China established under Communist rule (1949)

28

Founding of New York City (1624)

29

Queen Victoria's Reign Over the British Empire (1837-1901)

30

Unification of Italy (1848-1871)

31

The Chartist Movement in Britain (1838-1850)

32

Peter the Great Modernizes Russia (1682-1725)

33

Florentine Banking and the Rise of the Medici Family (14th-15th centuries)

34

The Construction of Machu Picchu (c. 1450)

35

The Age of the Vikings (793-1066)

36

The Rise of the Inca Empire (13th century)

37

The Golden Horde: Mongol Rule in Russia (13th-15th centuries)

38

Samurai Culture and Bushido in Feudal Japan (12th-19th centuries)

39

Vasco da Gama Reaches India by Sea (1498)

40

Founding of Byzantium (330 CE)

41

The Dutch Golden Age of Art and Commerce (17th century)

42

The Aztec Empire and Its Complex Societies (1345-1521)

43

Trade on the Ancient Silk Route (2nd century BCE-14th century CE)

44

The establishment of Yellowstone: America's First National Park (1872)

45

Founding of Yale University: Education and Innovation (1701)

46

The Suez Canal: Linking Seas and Cultures (1869)

47

The Habsburg Empire: A European Dynasty (1526-1918)

48

Founding of Sydney: From Penal Colony to Prosperity (1788)

49

The Hanseatic League: Economic Power in Medieval Europe (13th-17th Century)

50

The Green Revolution: Transforming Agriculture (1950s-1960s)

51

The Charge of the Light Brigade (1854)

52

The Chola Dynasty: Maritime Empire of Southern India (9th-13th Century)

53

Maya Civilization: Innovators of the Ancient World (c.2000 BCE to 16th century CE)

54

Renaissance Florence: Birthplace of the Arts Revival (14th-17th Century)

55

Confucius (551-479 BCE)

56

Neil Armstrong (1930-2012)

57

Falklands War (1982)

58

Construction of St. Peter's Basilica, Rome (1506-1626)

59

Samurai Culture in Feudal Japan (1185-1868)

60

The spice trade: Culinary Exchange That Shaped the World (Middle Ages)

61

The Byzantine Empire: A Cultural Melting Pot (330-1453 AD)

62

The Oregon Trail: Migration to the American West (1840-1860)

63

The Gold Standard: An Economic Pillar (1871-1932)

64

The Unification of Italy (1861)

65

Vasco da Gama's Voyage to India (1497-1499)

66

Marco Polo's Expedition to Asia (1271-1295)

67

The Indian Ocean Trade: A Maritime History (8th-18th Century)

68

The Hanseatic League: Trade Networks in Medieval Europe (13th-17th Century)

69

The Zulu Kingdom: Power and Conflict in Southern Africa (1816-1897)

70

Congo Crisis and the assassination of Patrice Lumumba (1960-1961)

71

The Minoan civilization flourishes in Crete (c. 2700-1450 BCE)

72

The Greek War of Independence against Ottoman rule (1821-1830)

73

Suffragette Movement for Women's Suffrage (late 19th-early 20th century)

74

Nigerian Civil War (1967-1970)

75

Invention of Writing (c. 3500 BCE)

76

Founding of the Persian Achaemenid Empire by Cyrus the Great (550 BCE)

77

The Romanesque Revival: Architecture and Art (19th Century)

78

The Golden Age of Piracy in the Caribbean (1650s-1730s)

79

Lewis Carroll and The Writing of Alice's Adventures in Wonderland (1865)

80

PREMIUM: Fall of the Western Roman Empire (476 CE)

81

Fall of the Western Roman Empire (476 CE)

82

Jomon Period (14,000-300 BCE): Earliest evidence of human habitation in Japan

83

The construction of the Parthenon on the Acropolis (447-432 BCE)

84

The Battle of Marathon, where the Greeks defeat the Persians (490 BCE)

85

Conquest of the Neo-Assyrian Empire by the Medes and Babylonians (612 BCE)

86

Collapse of the Austro-Hungarian Empire following World War I (1918)

87

American Revolution and the formation of the United States (1775-1783)

88

Martin Luther (1483-1546)

89

Mahatma Gandhi (1869-1948)

90

Haiku Poetry: Emergence of the popular form of Japanese poetry during the Edo Period

91

Japanese invasion of China and the Second Sino-Japanese War (1937-1945)

92

Charlemagne's coronation as the Holy Roman Emperor (800 CE)

93

Zheng He's voyages of exploration (1405-1433)

94

Nara Period (710-794): Introduction of Buddhism and the establishment of the capital in Nara

95

Christopher Columbus (1451-1506)

96

Ashikaga Shogunate (1336-1573): The Ashikaga clan gains control, leading to a period of political and cultural development

97

Xinhai Revolution and the end of the Qing Dynasty (1911)

98

Greece is occupied by Axis forces during World War II (1941-1944)

99

Civil War (1861-1865)

100

Norman Conquest of England by William the Conqueror (1066)

101

Viking invasions and the establishment of the Danelaw in England (9th century)

102

American Revolution (1775-1783)

103

Jack the Ripper murders (1888)

104

Economic reforms and the era of "Opening Up" (late 1970s onwards)

105

Onin War (1467-1477): Internal conflict that led to the destabilization of the Ashikaga Shogunate.

106

Split of the Roman Empire into Eastern and Western halves (395 CE)

107

Spanish colonization of the Americas and establishment of the Spanish Empire (1492 onwards)

108

The Great Schism between the Eastern Orthodox Church and the Roman Catholic Church (1054).

109

Algerian War of Independence against French colonial rule (1954-1962)

110

Conquests of Alexander the Great, establishing the Hellenistic Empire (334-323 BCE)

111

British East India Company's control over India (1757-1858)

112

Discovery of the Americas by Christopher Columbus (1492)

113

Silk Road trade flourishes (2nd century BCE-14th century CE)

114

Brown v. Board of Education (1954)

115

Edo Period (1603-1868): Long period of peace, isolationism, and stability under the Tokugawa rule.

116

Portuguese Empire's exploration and trade routes (15th-16th centuries)

117

Cleopatra (69-30 BCE)

118

Russo-Japanese War (1904-1905): Japan's victory over Russia, establishing Japan as a major world power

119

Karl Marx (1818-1883)

120

Jomo Kenyatta becomes the first Prime Minister of Kenya (1963)

121

Showa Era (1926-1989): Reign of Emperor Hirohito, marked by Japan's militarization, World War II, and post-war recovery

122

Trojan War (c. 1194-1184 BCE) as described in Greek mythology

123

Formation of the Organization of African Unity (OAU) (1963)

124

The Balkan Wars result in territorial gains for Greece (1912-1913)

125

Oda Nobunaga's Unification (1568-1582): Oda Nobunaga's campaigns towards the unification of Japan

126

The Hellenistic period begins with the death of Alexander (323 BCE)

127

The rise of the city-state of Athens (c. 8th century BCE)

128

Battle of Sekigahara (1600): Tokugawa Ieyasu's victory establishes the Tokugawa Shogunate

129

The Apostle Paul visits Athens and delivers his famous speech at the Areopagus (c. 50 CE)

130

Mongol Invasions (1274 and 1281): Failed attempts by the Mongols to conquer Japan

131

First Constitution of Japan (1889): Establishment of a constitutional monarchy

132

Hong Kong's return to Chinese sovereignty (1997)

133

Formation of the Soviet Union (1922-1991)

134

Democracy is restored in Greece following the fall of the military junta (1974)

135

The Gempei War (1180-1185): Conflict between the Taira and Minamoto clans, leading to Minamoto no Yoritomo's rise to power

136

The Roman Empire incorporates Greece as part of its territory (27 BCE)

137

Russian Revolution and the fall of the Russian Empire (1917)

138

Creation of the NHS (National Health Service) (1948)

139

Lewis and Clark Expedition (1804-1806)

140

Act of Union between England and Scotland (1707)

141

South Africa's first democratic elections and Mandela becomes president (1994)

142

Ming Dynasty and the construction of the Great Wall (1368-1644)

143

Independence movements and the dismantling of European colonial empires (20th century)

144

Napoleon Bonaparte (1769-1821)

145

Tudor Dynasty begins with Henry VII (1485)

146

Swahili city-states flourish along the East African coast (9th-15th centuries)

147

Steve Jobs (1955-2011)

148

Invention of movable type printing (11th century)

149

Invention of gunpowder (9th century)

150

Trans-Saharan Slave Trade expands (14th-19th centuries)

151

Sengoku Period (1467-1568): Era of intense civil war and the rise of regional warlords (daimyo)

152

Cultural Revolution and the upheaval of Chinese society (1966-1976)

153

Publication of "On the Origin of Species" by Charles Darwin (1859)

154

Napoleonic Wars and the French Empire's influence in Europe (1804-1815)

155

California Gold Rush (1848-1855)

156

Song Dynasty and technological advancements (960-1279)

157

Transcontinental Railroad Completion (1869)

158

Maji Maji Rebellion against German colonial rule in East Africa (1905-1907)

159

Rise and expansion of the Roman Empire (27 BCE-476 CE)

160

Isaac Newton (1643-1727)

161

The military junta takes power in Greece through a coup d'état (1967-1974)

162

Taisho Democracy (1912-1926): Period of political liberalization and cultural flourishing

163

TEASER: Battle of Hastings (1066)

164

Compilation Episode: Narrated by Ben Neumayer

165

TEASER: Greece becomes a member of NATO (1952)

166

Compilation Episode: Narrated by Mark Williams

167

TEASER: Formation of the National Health Service (1948)

168

Bonus Episode: Sleep with Guided Meditations

169

TEASER: United Kingdom's entry into the European Union (1973)

170

Bonus Episode: Sleep with Classic Films

171

TEASER: Mongol conquest of China and the Yuan Dynasty (1279-1368)

172

Bonus Episode: Sleep with Classic Books

173

TEASER: Establishment of the Kushan Empire in Central Asia (1st century CE)

174

Bonus Episode: Sleep with Ambient Sound

175

TEASER: Reconstruction Era (1865-1877)

176

Bonus Episode: Sleep with Science

177

TEASER: Homer writes the epic poems Iliad and Odyssey (8th century BCE)

178

Bonus Episode: Sleep with Psychology

179

TEASER: The Writing of the Tale of Genji (c. 1008)

180

Bonus Episode: Sleep with Philosophy

181

TEASER: Ioannis Kapodistrias becomes the first head of state of independent Greece (1827).

182

Bonus Episode: Sleep with Mythology

183

Greece joins the European Union (1981)

184

Battle of Adwa: Ethiopian victory over Italy (1896)

185

TEASER: Founding of the Roman Republic (509 BCE)

186

The Assassination of John F. Kennedy (1963)

187

TEASER: The Great Exhibition, London (1851)

188

Nelson Mandela (1918-2013)

189

Formation of the Maurya Empire in ancient India under Chandragupta Maurya (322 BCE)

190

The Greco-Turkish War (1919-1922)

191

TEASER: Ethiopian famine prompts Live Aid concerts (1984-1985)

192

Opium Wars and the establishment of European spheres of influence in China (19th century)

193

Dissolution of the Soviet Union and emergence of new nations (1991)

194

Founding of the Khmer Empire in Southeast Asia (802 CE)

195

TEASER: The Xia Dynasty, China (c. 2100-1600 BCE)

196

The Hundred Years' War (1337-1453)

197

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